SukhVeda-DFW by Ritu Bhalla

Attend our Digestive Health cooking workshop on Aug 24th at 2pm and learn how to eat right! Book online at https://tinyurl.com/5n83u3wr

Read on : Ayurvedic cooking and how to practice it https://www.marthastewart.com/8307646/what-is-ayurvedic-cooking

Ayurvedic Cooking Aims to Help You Achieve Holistic Wellness—Here's How to Try This Ancient Practice The benefits of Ayurvedic cooking have been observed over thousands of years, including better digestion, clearer skin, and a stronger immune system. Here's how to incorporate the principles into your own diet.

Here is an article with the benefits of shirodhara well articulated.
Experience shirodhara right here in North Texas.

$10 off on shirodhara ends July 31st. Book online at https://tinyurl.com/bdez5x4e

https://chopra.com/blogs/ayurveda/5-benefits-of-a-shirodhara-treatment

5 Benefits of a Shirodhara Treatment Ayurvedic bodywork is an ancient and powerful tool for bringing body, mind, and soul into harmonious balance. While traditional Swedish massage works primarily on the physical level, Ayurvedic bodywork address multiple layers of your being. From exfoliating dead skin cells, moving lymphatic fluids,....

De-stress! Clear your thoughts! Experience calmness!

$10 off special ends July 31st 2024.
Book online @ https://tinyurl.com/bdez5x4e
or call us at (972) 489-5508.

Relax, soothe & calm your mind and body with Shirodhara! Experience Shirodhara! Experience calmness!

$10 off special ends July 31st 2024.

Book online @ https://tinyurl.com/bdez5x4e
or call us at (972) 489-5508.

Join Ayurvedic Practitioner Ritu Bhalla for a workshop on Digestive Health. Limited spots available.

Please join us for an informative workshop!

Happy Holidays!

Join us for a class on Clinical Aromatherapy! Class details and registration can be found on: https://www.sukhvedadfw.com/events-details.php?id=1094

Join us for the Marma Point Therapy class!

In this advanced class, 25 year Ayurvedic practitioner Ritu Bhalla, B.A.M.S, MTI, CEP, AD, and Panchakarma specialist, will guide students in learning the Marma points (vital spots) of the upper extremities, lower extremities, abdomen and chest. Students will learn Marmas nature and classification, the cause and effect of increased Dosha on Marma points, the srotas (channels of circulation), associated disorders, and how to approach pain management through this Ayurvedic therapy.

Studies in Ayurveda will add profound healing dimensions that one can use personally every day and that will also be of extreme benefit to clients. It is invaluable knowledge and practice for LMTs, Estheticians, Cosmetologists, LVNs /RNs /MAs, Yoga Instructors, Health Coaches, Fitness Trainers, Social Workers, Nutritionists, Wellness Consultants and many others to incorporate into their practice.

For more information and class registration, please visit this link: https://www.sukhvedadfw.com/events-details.php?id=1091

Join us for our Marma Point Therapy class!

Students will learn the classification of Vital Spots (Marma Points), be introduced to 107 Marma Points, and learn their location and significance to restore balance to the body and mind. Students will learn the Vital Spots of the back, head, and face and learn applied Marma Point Therapy to these areas, as well as essential oil application to these Marma Points, the mechanism of action of these Marma Points and the importance of Marma Therapy in Ayurveda.

Studies in Ayurveda will add profound healing dimensions that one can use personally every day and that will also be of extreme benefit to clients. It is invaluable knowledge and practice for LMTs, Estheticians, Cosmetologists, LVNs /RNs /MAs, Yoga Instructors, Health Coaches, Fitness Trainers, Social Workers, Nutritionists, Wellness Consultants, and many others to incorporate into their practice.

For more information and class registration, please visit this link: https://www.sukhvedadfw.com/events-details.php?id=1090

Join us for a fun and informative Ayurvedic cooking class! Registration is required. Please email at [email protected] to register!

Give the gift of wellness to your loved ones!!

𝐷𝑒𝑠𝑖𝑔𝑛 𝑦𝑜𝑢𝑟 𝑔𝑖𝑓𝑡 𝑐𝑒𝑟𝑡𝑖𝑓𝑖𝑐𝑎𝑡𝑒, 𝑝𝑟𝑒𝑣𝑖𝑒𝑤 𝑖𝑡, 𝑎𝑛𝑑 𝑡ℎ𝑒𝑛 𝑠𝑒𝑛𝑑 𝑜𝑟 𝑝𝑟𝑖𝑛𝑡 𝑖𝑡 𝑖𝑚𝑚𝑒𝑑𝑖𝑎𝑡𝑒𝑙𝑦.
𝐼𝑡'𝑠 𝑓𝑎𝑠𝑡 𝑎𝑛𝑑 𝑒𝑎𝑠𝑦! 💁♀️Choose an amount 👉Choose a design

💁♀️Who are you sending it to?

👉Include a message

💁♀️Preview

👉How do you want to send the gift certificate?

💁♀️Your information
𝑮𝑰𝑭𝑻 𝑵𝑶𝑾 - http://bit.ly/2NEEa3R
𝑪𝑨𝑳𝑳 𝑵𝑶𝑾 - +1 972-489-5508
Gift your loved one's a gift to remember.!!

Tired of big-budget consultations?

Don't worry, SukhVeda offers you pocket friendly consultations.

Get $10 discount on Ayurvedic consultations.

Email us at [email protected] or to know more about our services contact us at

Free webinar Topic-

Learn techniques to stay calm:Ayurvedic
Viewpoint

Tuesday, the 26th, at 11:30am- 12:00pm Central time ( US and Canada)

To register e-mail us at info@sukhvedadfw@.com

Free webinars Join Zoom Meeting:https://us04web.zoom.us/j/71157054435?pwd=WWRGeEpicVJUdnNqY250V2p4ay90dz09

Meeting ID: 711 5705 4435

Please message us now or email for the meeting password

Tired of big-budget consultations?

Don't worry, SukhVeda offers you pocket friendly consultations.

Get $10 discount on Ayurvedic consultations.

Email us at [email protected] or to know more about our services contact us at

Free webinar Topic-

Know about herbs and spices!!

Next Tuesday, the 19th, at 11:30am- 12:00pm Central time ( US and Canada)

To register mail us at info@sukhvedadfw@.com

Free webinars Join Zoom Meeting:https://us04web.zoom.us/j/71157054435?pwd=WWRGeEpicVJUdnNqY250V2p4ay90dz09

Meeting ID: 711 5705 4435

Please message us now or email for the meeting password

Happy Mother's Day!

Series of free webinars starting from May 5th!!!
1. Explore the power of Detox: Spring Detox
2. Benefits of some herbs and spices
3. Learn the techniques to stay calm
4. How to improve the immunity

Starting from Tuesday, May 5th.
Every week on Tuesday at 11:30am- 12:00pm Central time (the US and Canada)

Meeting ID: 711 5705 4435

Please message or email us at [email protected] for the meeting password

𝐕𝐚𝐥𝐞𝐧𝐭𝐢𝐧𝐞 𝗚𝗶𝗳𝘁 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗲 𝐷𝑒𝑠𝑖𝑔𝑛 𝑦𝑜𝑢𝑟 𝑔𝑖𝑓𝑡 𝑐𝑒𝑟𝑡𝑖𝑓𝑖𝑐𝑎𝑡𝑒, 𝑝𝑟𝑒𝑣𝑖𝑒𝑤 𝑖𝑡, 𝑎𝑛𝑑 𝑡ℎ𝑒𝑛 𝑠𝑒𝑛𝑑 𝑜𝑟 𝑝𝑟𝑖𝑛𝑡 𝑖𝑡 𝑖𝑚𝑚𝑒𝑑𝑖𝑎𝑡𝑒𝑙𝑦.
𝐼𝑡'𝑠 𝑓𝑎𝑠𝑡 𝑎𝑛𝑑 𝑒𝑎𝑠𝑦! 💁

♀️Choose an amount
👉Choose a design 💁
♀️Who are you sending it to?
👉Include a message 💁

♀️Preview

👉How do you want to send the gift certificate? 💁

♀️Your information

𝑮𝑰𝑭𝑻 𝑵𝑶𝑾 - http://bit.ly/2NEEa3R
𝑪𝑨𝑳𝑳 𝑵𝑶𝑾 - +1 972-489-5508

Gift your loved one's a gift to remember.!!

𝐕𝐚𝐥𝐞𝐧𝐭𝐢𝐧𝐞 𝗚𝗶𝗳𝘁 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗲 𝐷𝑒𝑠𝑖𝑔𝑛 𝑦𝑜𝑢𝑟 𝑔𝑖𝑓𝑡 𝑐𝑒𝑟𝑡𝑖𝑓𝑖𝑐𝑎𝑡𝑒, 𝑝𝑟𝑒𝑣𝑖𝑒𝑤 𝑖𝑡, 𝑎𝑛𝑑 𝑡ℎ𝑒𝑛 𝑠𝑒𝑛𝑑 𝑜𝑟 𝑝𝑟𝑖𝑛𝑡 𝑖𝑡 𝑖𝑚𝑚𝑒𝑑𝑖𝑎𝑡𝑒𝑙𝑦. 𝐼𝑡'𝑠 𝑓𝑎𝑠𝑡 𝑎𝑛𝑑 𝑒𝑎𝑠𝑦! 💁♀️Choose an amount 👉Choose a design 💁♀️Who are you sending it to? 👉Include a message 💁♀️Preview 👉How do you want to send the gift certificate? 💁♀️Your information
𝑮𝑰𝑭𝑻 𝑵𝑶𝑾 - http://bit.ly/2NEEa3R (Link in bio)
𝑪𝑨𝑳𝑳 𝑵𝑶𝑾 - +1 972-489-5508

Gift your loved one's a gift to remember.!!

𝐕𝐚𝐥𝐞𝐧𝐭𝐢𝐧𝐞 𝗚𝗶𝗳𝘁 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗲 𝐷𝑒𝑠𝑖𝑔𝑛 𝑦𝑜𝑢𝑟 𝑔𝑖𝑓𝑡 𝑐𝑒𝑟𝑡𝑖𝑓𝑖𝑐𝑎𝑡𝑒, 𝑝𝑟𝑒𝑣𝑖𝑒𝑤 𝑖𝑡, 𝑎𝑛𝑑 𝑡ℎ𝑒𝑛 𝑠𝑒𝑛𝑑 𝑜𝑟 𝑝𝑟𝑖𝑛𝑡 𝑖𝑡 𝑖𝑚𝑚𝑒𝑑𝑖𝑎𝑡𝑒𝑙𝑦.

𝐼𝑡'𝑠 𝑓𝑎𝑠𝑡 𝑎𝑛𝑑 𝑒𝑎𝑠𝑦! 💁

♀️Choose an amount
👉Choose a design 💁

♀️Who are you sending it to?

👉Include a message 💁

♀️Preview
👉How do you want to send the gift certificate? 💁

♀️Your information

𝑮𝑰𝑭𝑻 𝑵𝑶𝑾 - http://bit.ly/2NEEa3R
𝑪𝑨𝑳𝑳 𝑵𝑶𝑾 - +1 972-489-5508

Gift your loved one's a gift to remember.!!

𝐕𝐚𝐥𝐞𝐧𝐭𝐢𝐧𝐞 𝗚𝗶𝗳𝘁 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗲 𝐷𝑒𝑠𝑖𝑔𝑛 𝑦𝑜𝑢𝑟 𝑔𝑖𝑓𝑡 𝑐𝑒𝑟𝑡𝑖𝑓𝑖𝑐𝑎𝑡𝑒, 𝑝𝑟𝑒𝑣𝑖𝑒𝑤 𝑖𝑡, 𝑎𝑛𝑑 𝑡ℎ𝑒𝑛 𝑠𝑒𝑛𝑑 𝑜𝑟 𝑝𝑟𝑖𝑛𝑡 𝑖𝑡 𝑖𝑚𝑚𝑒𝑑𝑖𝑎𝑡𝑒𝑙𝑦. 𝐼𝑡'𝑠 𝑓𝑎𝑠𝑡 𝑎𝑛𝑑 𝑒𝑎𝑠𝑦!

💁♀️Choose an amount
👉Choose a design
💁♀️Who are you sending it to?
👉Include a message
💁♀️Preview
👉How do you want to send the gift certificate?
💁♀️Your information
𝑮𝑰𝑭𝑻 𝑵𝑶𝑾 - http://bit.ly/2NEEa3R
𝑪𝑨𝑳𝑳 𝑵𝑶𝑾 - +1 972-489-5508
Gift your loved ones a gift to remember.!!

Here are some specific Ayurvedic Stress-Management tips to help you manage better at critical times. Read more at http://bit.ly/315Zplp.

An important goal of Ayurveda is to identify a person's ideal state of balance. We provide the best ayurvedic for a rejuvenated mind, body and soul. To know more visit www.sukhvedadfw.com or call us at +1 972-489-5508.

Stimulate your cells, relax your muscles, and balance the energy flow with the healing properties of the Marma Point Massage curated especially to provide strength to your body. For enquiries call at +1 972-489-5508 or visit www.sukhvedadfw.com.

We would be delighted to welcome you to SUKHVEDA AYURVEDIC WELLNESS CENTER - DFW. We offer various authentic , which are independently available or can be combined as per your need. For enquiries call at +1 972-489-5508 or visit www.sukhvedadfw.com.

Pinda Swedana, a health reviving remedy that not just heals the stiff and injured body parts with the help of boluses but strengthens the body by improving the blood circulation.
Benefits:
• Improves blood circulation
• Provides strength to the spine
• Detoxifies the body completely
• Helps to work on your insomnia

Find out what our clients have to say about our therapies plans that are designed to give you a refreshing feel. Read at http://bit.ly/35QkIYZ.