Anna Tai Wellness

We help you Overcome Emotional Binge Eating, Food Addiction, Body Hate & Weight Struggles….

09/02/2024
09/02/2024
09/02/2024
09/02/2024
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I’m so happy we found each other...

Hi!

Who is Anna Tai?

That’s me. I’m a long-time resident of Honolulu for over 20 years, that’s more than half of my life. I was born in Hong Kong and raised in Macau, China.

I’m a board-certified specialist in pediatric nutrition with over 10 years of experience taking care of medically-fragile children in the Department of Defense system.

Videos (show all)

Do you eat until you’re full, but still wanna eat more? You’re probably not satisfied. Eating is not only eating empty c...
Know that it is not your fault, and you did not fail. Its the medical comminuty who failed you, making you believe that ...
You’ve been given the wrong ideas that you can simply willpower away, biohack away, diet away or exercise away your emot...
Conventional dieting or “healthy eating” advice assumes everyone has the same biology, psychology, childhood upbringing,...
#dietculture makes you believe that the only way to achieve #healthyweightloss is by starving your body with #lowcalorie...
Book a strategy call with us today to see how we can help you stop this #yoyodieting shenanigan and start eating healthy...
You are capable of breaking free from the cycle of emotional binge eating. #bingeeatingrecover #stopbingeeatingtips #sto...
Time to say goodbye to unhealthy dieting. The dieting game is rigged, and you’ll always fail. #bingeeatingrecover #stopb...
Emotional binge eating is a temporary solution to a deeper issue. Healing begins when you acknowledge and address the ro...
Seeking help is a sign of strength, not weakness. Reach out to qualified professionals who specialize in binge eating di...
Carbs don’t make you fat. Your body needs carb to survive and thrive. Spreading your carbs evenly throughout the day in ...
Enjoy fats from sources like avocados, nuts, organic butter and olive oil for more satisfying meal. #bingeeatingrecover ...

Telephone

Address


Honolulu, HI
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