What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 9am - 1pm

Sculpt U

Nearby clinics

Las Americas Family Clinic
4478 Highway 6 N, Suite B

Clinica Hispana La Familia
4520 W 34th Street Suite A

I hope you all had an amazing holiday and are preparing for the new year! Despite the world of Covid crashing down around us we have many of our patients that still have lofty fitness goals for 2022 and we love it!

To celebrate a new year of health and fitness we want to give you the best chance to succeed. I want to let you in on a little secret….here at Sculpt U, our busiest time of year is February and March!

Why is this???

We believe that people often have the best intentions starting out their new year’s fitness goals with diets, classes and intense training programs, BUT do not always have the movement capacity that these programs require which often result in injuries. These injuries typically do not show up in month 1 (unless there is some type of trauma), but rather will show up in month 2 and month 3 due to repetitive microtrauma. Many diagnoses we will see as a result are tendonitis, bursitis, sciatica and muscle strains.

Wouldn’t it be nice to know where your deficits were before you started your journey?!

What if we could fix the problem before it even started?

That is why we are offering our Merry Fitmas Movement and Pain Diagnostic one last time before the year ends.

Normally $250 - This Fitmas Season Only $97!

Click here to learn more and start your year off RIGHT!

https://www.sculptupt.com/merryfitmas-5170

In Good Health,

Dr. Ryan Ardoin

12/25/2021

Merry Christmas from our family to yours!!! 🍻

09/21/2021

CALLING ALL IN PAIN:
Join us tomorrow at FIT Athletic Club (1532 W. Gray) between 3-7pm for your special dry-needling trial with Dr. Nathan Cao! The spots are filling up fast so contact us today to get scheduled!

Call or text us at 713-489-8182 or email [email protected]

08/30/2021

You can push through a tweaked shoulder, knee and maybe a back but Headaches are a different beast.

I’m not talking about the occasional headache that you earned last night at the bar. Chronic, pounding cervicogenic headaches that greet you first thing in the morning and compound as the day goes on…truly nauseating🤢

If you have not found an answer to your chronic headaches and are against crushing Advil day after Day, shoot me a DM and we can work together to find what’s driving your pain and find a long term solution.

08/27/2021

5th case of Tennis Elbow through the clinic this week! What are you people doing out there🤯🤔

All managed without steroid injections or fancy stem cells.

Keep it simple

☝🏼Desensitize Tissue (Dry Needling above)
✌🏻Reload
👌address underlying movement mechanics

DM me if that band around your elbow that your doctor gave you isn’t working 🥸

08/26/2021

How are those static quad stretches working?

Ever wonder why those quads really tight?

DM me if you want to come in for a functional assessment to find some real answers.

08/24/2021

You could just “take it slow and see how it goes” after rehab

Or….

You could work with one of our Doctors with strength and conditioning backgrounds to program while monitoring your symptom as you reintegrate back into the gym🤔🤷🏽‍♂️

Your Call 😏

08/23/2021

Life of painkillers and injections is for the birds.

We Heal in the Gym!!!!💪🏼🔥🔥

08/19/2021

It’s fun to come to work when your patients are as invested in their rehab as you are.

DM us if you are battling an injury and think you have tried everything!

07/30/2021

For all my Houstonian’s with neck/upper back pain 🙌🙌

06/22/2021

When your local average PT clinic can’t get you your range of motion back, your Doc sends you to Sculpt U.

Do yourself a favor and just start with the best 😎

06/06/2021

Best of luck to at your Olympic trials today. Your commitment to your sport and perseverance is unmatched and we are honored to be a part of your journey. Now go take care of business😎💪🏼

05/19/2021

Our big virtual low back pain workshop is tonight! We are going to cover low back anatomy, your potential pain generators, self assessments and a few quick fixes from our “Reset. Correct. Connect.” Treatment protocols.

Shoot us a DM if you want in and we will send you link to sign up.

6PM CST!

See y’all on the other side😎

05/18/2021

Summer is just around the corner and we want everyone to live it to the fullest without any limitations!

Are you currently suffering from LOW BACK PAIN preventing you from working out, traveling, or keeping up with your kids or grand kids? Be sure to check out our FREE VIRTUAL WORKSHOP where we cover some of the common causes of low back pain and ways to eliminate and prevent it!

Spaces are limited so be sure to RSVP through this link ASAP!

https://sculptu.physicaltherapythatworks.com/nobackpainsummer21

We are pumped to see you there!