Burn Boot Camp - Lake Murray, SC
Burn Boot Camp is a fitness facility that transforms lives and communities through challenging 45-minute camps. Call our gym to learn how to get started!
With the ability to modify for every fitness level, our workouts are sure to help you reach your goals! Join a community that helps you set and reach your fitness goals! Burn Boot Camp features a constantly-changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our clients enjoy access to unlimited 45-minute workouts produced by top trainers, designed to engag
Have you heard the news??? 🤯
A special delivery is arriving 9/10 celebrate 🎉
What questions do you have?
⭐️Member of the Month: Laura Ann🌟
Laura Ann is the embodiment of dedication and determination! She consistently crushes her goals, showing up to our 5:30 am camps without fail. Her drive and commitment inspire everyone around her, setting the standard for what it means to be motivated. We’re proud to have her as part of our Burn, Lake Murray family—congrats, Laura Ann, on being our Member of the Month! 💪
Start strong, stay committed, and let your progress speak for itself. This month is yours. 💙
Our Confidence Takes Reps Challenge kicks off TOMORROW! Ready to join? Drop a 💪 below
Don’t drink the water at Burn, Lake Murray 🤪
Congratulations to and on these perfect babies! 💙💙
Our THREE newest Burn Babes. 💙💙 💙
Congratulations and . They are perfect!
Come see us out at the Irmo Sting Fest for your chance to win a FREE 4 weeks for $99! 🐝 🐝
NOW IS THE TIME.
If you’re hesitant about stepping through those doors, don’t be! 💙 Here’s what you can expect:
✨ A welcoming community like no other
✨ Personalized training in a group setting
✨ Modifications for ALL fitness levels
✨ 1:1 Focus meetings with our certified trainers
✨ A FREE inbody scan
✨ Complimentary childwatch
✨ Nutritional guidance
Most importantly, an uplifting and supportive environment to just be YOU. 🫶
Join us for 4 weeks for $99! 💙
Come Shop, Sip, and Smooth with us! 💕
Join us for a fun night in at Burn Boot Camp, Lake Murray!
We will have bubbles (duh) 🍾🍾
Botox by the fabulous with 💉💉
And a pop up shop from with 🛍️🛍️
You all do NOT want to miss this! We will have specials all night so make sure you stop by!
Thank you to all our Members who contributed to our SIX Teacher’s Amazon wishlist! 💙💙💙
This is what our Lake Murray Community is all about.
🎉 **Exciting News!** 🎉
Lake Murray, we are thrilled to welcome our new Head Trainer, Megan Muller, to the team! Megan brings a wealth of knowledge with her B.S. in Exercise Science and NASM certification. But what truly sets her apart is her passion for our community, her dedication to helping others achieve their goals, and the love she has for her family and friends.
Whether you’re just starting your fitness journey or looking to take your training to the next level, Megan is here to guide, motivate, and support you every step of the way. Come by and say hi—let’s give Megan a warm welcome! 💪
Lake Murray!!! We are looking to add to our Child Watch team! If you have a love for kiddos and passion for fitness, we WANT YOU on our team! 💙💙
Email Kara at burnbootcamplakemurray for more info!
A little to switch things up! This one is from our very own 💙
Read her full story below 👇👇
“I stepped into burn boot camp last October (2024) a broken, scared, depressed, and not confident woman. I had lost myself in motherhood, work, life, all the things. I had just had my 2nd child. I was put on depression meds for post partum depression. I was over eating and I hadn’t exercised in years. I just knew I needed a change. I stepped in that day and knew this was exactly where I needed to be.
Not gonna lie, my first few weeks at camp were brutal. Ask all the trainers, there wasn’t a class or a focus meeting I didn’t cry at for the first few weeks. I would call my husband so upset that I could barely do anything in class. I was SO scared to do anything that involved cardio. I only went on strength days. Finally I pushed myself to do cardio, and well, you guessed it, I cried lol
But fast forward to today. I LOVE going to every single class. I am not scared of the hard classes. I go 5-6 days/week. I now feel strange if I don’t work out. I am no longer on depression medicine. I have lost 40lbs, lots of inches, and 4 pant sizes. I have also gained lots of muscle. I used to only be able to lift 10-15lbs, now I do 20-40lbs, or 100+ on leg day. I love challenging myself to go heavier. Today I feel strong, confident, and happy. I am less stressed and more present with my kids. I am not scared to take them to the park or ride bikes because I can keep up.
I couldn’t have done it without the amazing community at Burn. The trainers push me further than I have ever pushed myself. The members are amazing, I have made some incredible friendships with wonderful people who also will push me to make it to class and go heavier with weights! I LOVE the burn community!! Thank you so much for welcoming me with open arms and ZERO judgement.”
💫August Member of the Month💫
Bailey Wessinger!!!
Bailey joined us, along with her mom and sisters, back in 2022. She is dedicated, comes to work hard every time she steps through our doors and rarely misses a day. She has a total of over 300 camps under her belt! 💪💪
Make sure you give Bailey a huge shout out when you see her! 👏👏
A gentle reminder. 😊
For the safety of your littles…and our equipment 🙃 we kindly ask you keep your children off of the floating floor.
I know it all looks super fun and this is why we love doing our kids camps! We love that your littles get to see you workout everyday and want to mimic those habits, we just have to ensure a safe environment for them to do so!
Goodbyes are never fun but this one was EXTRA HARD. 😭
Jen, we are beyond excited for you and your family as you all take on this amazing opportunity in Oklahoma. The impact you left on this community will be engraved in those four walls, and through our members forever. Your Burn, Lake Murray family will ALWAYS be your biggest fans! 💙
Owasso better be ready for what’s coming! The Roters are coming in HOT 🔥🔥
Something EXCITING is coming!
Get ready to come streak with us 🤪
Stay tuned for more info….
This Friday! Wear your best patriotic gear and join us for a fun workout! ♥️🤍💙
New week! New opportunity to get better! (And stronger 😜)
Which camp are you most excited for this week?! 👇 🤔
🥑🍎🥦🥕
Transformation Tuesday! 👏 👏
Check out Kayla’s story, below! 👇
“I joined Burn during a promo in May of 2023. I was at a low point and after several months of putting it off in the name of ‘doing my research before I joined anything,’ I jumped in with two feet. I truly felt like I might pass out during that first camp but the community and workouts kept me coming back for more. After just over a year, I am undoubtedly in the best health and lowest weight I have been in 10 years! It’s certainly not all about the weight lost but I’d be remiss if I didn’t celebrate the fact that I’ve lost over 50 lbs. And using the InBody Scans shows me that body fat is down while muscle mass is up! So often I will notice a non-scale victory that I hadn’t noticed before - needing to wear my watch on a tighter notch, clothes fitting differently or needing to size down, comfortably crossing my legs, blood work results that are the best they’ve been in years or carrying a sleeping child up the stairs with less struggle. What’s an even crazier realization and humbles my perspective is when I pick up a dumbbell or kettle bell that is as heavy as the weight I’ve lost. For every pound, inch and % of body fat lost, I’ve found even more gains!
I feel better than I have in years and Burn Boot Camp Lake Murray has played a major role in that accomplishment. I can’t wait to look back next year and see how much more growth I can accomplish!”
In case you didn’t know…WE are so proud of you! 🫶
🇺🇸Happy 4th of July! 🇺🇸
Celebrate your independence by freeing yourself from excuses and embracing a healthier, stronger you.
Join us at Burn, Lake Murray for a FREE workout that’s as powerful as your patriotism! ♥️🤍💙
🚨 Schedule Change for 7/4 🚨
8:00 and 9:00 camps, with Child Watch!
Bring a friend for free and wear your ♥️🤍💙
Click here to claim your Sponsored Listing.
Our Story
Burn Boot Camp is a boutique fitness concept where like-minded women come together, build confidence, and inspire one another through fitness. Camps are offered multiple times throughout the day, last 45 minutes, and are comprised of 72 different styles and 15 different formats. Workouts take place on our proprietary Floating Floor with individualized attention in a group fitness setting. Clients learn far more than just healthy eating and exercise tips at Burn Boot Camp, as the concept strays from the competition by operating on a five pillar philosophy to help clients achieve success: mindset, whole food nutrition, burst training, strength training and positive environment.
Videos (show all)
Category
Contact the business
Telephone
Address
7595 Saint Andrews Road
Irmo, SC
29063
Opening Hours
Monday | 5:30am - 10:30am |
4:30pm - 7:30pm | |
Tuesday | 5:30am - 10:30am |
4:30pm - 7:30pm | |
Wednesday | 5:30am - 10:30am |
4:30pm - 7:30pm | |
Thursday | 5:30am - 10:30am |
4:30pm - 7:30pm | |
Friday | 5:30am - 10:30am |
4:30pm - 6:30pm | |
Saturday | 8am - 10am |
1011 Rauch Metz Road
Irmo, 29063
Eleiko.com Feature: https://eleiko.com/en-us/stories/kingfisher-strength
7210 Broad River Road Suite G
Irmo, 29063
Coming soon to Irmo, SC and the surrounding areas of Chapin, Lexington, and Columbia!!!
11107 Broad River Road Suite H
Irmo, 29063
Uniting wellness and fitness around a community of supportive members. We are a 24 hour fitness club.
3541 Dreher Shoals Road
Irmo, 29063
Our CrossFit community will motivate you to do your best to build your strength and confidence. It's not just a workout. We're a community.
800 Columbiana Drive Ste 201
Irmo, 29063
RESULTS – RESULTS – RESULTS! Müv Fitness is dedicated to helping members achieve their fitness goals. Visit our Irmo location TODAY!
3541 Dreher Shoals Road Suite #2
Irmo, 29063
Rock Steady Boxing Irmo offers boxing-inspired fitness classes to people with Parkinson's disease. L
1079 Dutch Fork Road
Irmo, 29063
Ballentine Family YMCA in Irmo, SC. Located in a Palmetto Health physician practice building, Ballen
3541 Dreher Shoals Road
Irmo, 29063
Athlete's Arena meets the fitness and performance needs of the entire family. Specializing in personal training, sport specific performance training and CrossFit.
7436 Broad River Road
Irmo, 29063
SC's Premier Pilates Studio since 2004 Intelligent Exercise. Profound Results. 3 locations: Lexington, Irmo, & Columbia. www.ThePilatesStudioColumbia.com
7467 Saint Andrews Road, #7B
Irmo, 29063
We are a science-backed, technology-tracked, coach-inspired workout designed to produce results from
800 Columbiana Drive
Irmo, 29210
MÜV Barre is a full body, high intensity, isometric workout! Come try your first class today at MÜV Fitness & embrace the shake!
112 Ministry Drive
Irmo, 29063
We are so much more than just a training facility. We pride ourselves in being a home away from home