Kalia Healing
Exquisite Nurturing Healing Meet Kalia. Kalia’s specialties include therapeutic Aromatherapy & Lymphatic Drainage Therapy.
Kalia Lynn Kohut is an INTUITIVE HEALER, LIGHT-WORKER and Yoga instructor offering her clients over 25 years of healing arts experience. She also has advanced training in CranioSacral Therapy with the Upledger Institute. Kalia holds a Bachelor of Science degree in Psychology (Roosevelt University) and a Bachelor of Metaphysical Science degree (University of Metaphysics International) and is a memb
08/18/2024
Join Kalia, owner of Bella Kai, for a Kundalini Yoga class and discussion about Awakening to Your Ten Bodies.
Kundalini Yoga includes postures (asanas), breathwork (prayanama) and meditation. Each Kriya (set of exercises) has a theme which opens up all of the energy centers that run along your spine, bringing in increased vitality and nervous system regulation. The theme of this Kriya activates all ten bodies and brings you into deeper connection with your essence and higher consciousness.
Learn about the ten bodies of yogic philosophy and experience them within the practice! The ten bodies are: Soul Body, Negative Mind, Positive Mind, Neutral Mind, Physical Body, Arc Line, Auric Body. Pranic Body, Subtle Body and the Radiant Body.
No experience necessary. Bring a yoga mat, water and meditation cushion if you have one.
Date: Friday August 23rd
Time: 7-9pm
Fee: $40 or $20 for BK members
08/15/2024
Kalia Retreat Early bird Registration now thru 8/24!
The Divine Deep Dive (Link in bio)
Date: Saturday 9/14- Sunday 9/15 (+ 1 VIP spot to arrive Friday 9/13 )
Where: Lanikai Private Residence
Time: Begin on Saturday 9/14 at Bella Kai Hot Yoga with a 7am Hot 90 yoga class (all levels). Then we will settle into our Lanikai oasis through Sunday 5pm.
Details: 2 days/1 night/all meals included, 1 private healing session with Kalia (+1 for VIP spot).
Clear, expand and rise with the healing elements of earth, fire, water, air, and space and the support of Hawaii! Kalia will offer introspective workshops and meditations throughout including hot and kundalini yoga classes. You will also have free time to relax at the pool, walk to the ocean, or hike the pillbox.
A luxurious weekend curated to fill your cup!
Limited space for 3-4 special women.
VIP special woman enjoys time on the property Friday afternoon/evening as well as receives an additional healing session with additional private time with Kalia (Friday dinner, evening and sunrise meditation).
Early bird pricing now thru August 24th!
Book by 8/24 VIP: $2222 / Single: $1555 / Shared room: $1222each
Book by 9/01 VIP: $2555 / Single: $1888 / Shared room: $1555each
08/12/2024
Yesterday I spent an exquisite afternoon with 5 beautiful women at my yoga studio. We took a deep dive into self-love, high frequency of essential oils/meditation, releasing self-hatred and falling in love with the divine expression we each are. Next time I’ll remember to take photos…lol…was so immersed in the moment.🌹🌸♾️
So excited to offer healing retreats in Hawaii!
08/07/2024
The Divine Deep Dive Retreat
Early bird pricing now-8/15
Spend a transformative 3-day retreat, including 1:1 daily healing sessions with Kalia, healing with the elements: earth, fire, water, air, and space.
September 13-15th Lanikai residence.
Embrace your heart’s intuition and fill your cup!
Limited space for 3-4 special women.
Link in Bio
08/06/2024
It brings me great joy to share with you EVERYTHING that has helped me live in the JOY that is possible. Heaven on earth is here if your eyes are open and past traumas are relinquished.
All of us have had many challenging moments that required courage to move on. That required digging in deep to heal.
If you need a hand navigating through a rough patch and resonate with my energy…know I am here.
Many healing opportunities await you at Bella Kai.
Yoga classes, ohana, a safe space, healing workshops, retreats and 1:1 sessions.
Check out our events page for what’s happening!
Link in bio.
08/05/2024
SUNDAY AUG 11th 2-5pm
Rose Essence: A Self-Love Workshop (Link in Bio)
In this exploratory workshop…
You will release blocks may be holding you back from self-love and self-forgiveness.
You will learn how to hear and trust your inner wisdom, thus growing your awareness of what you need to fill your cup daily.
Embrace the natural flowering that follows commitment to yourself to continue diving deep into your heart.
Only when the walls come down, can the fragrance flow. Healing starts with feeling love for yourself.
Fee: $111 or $55 for Bella Kai members
Wear comfortable clothing, bring a yoga mat, water and a meditation cushion if you have one. No experience necessary. The only requirement is to come with an open mind and an open heart.
06/26/2024
Join me for Kundalini Yoga Thursday June 28th 6-7pm. Then we will be transitioning to Wednesdays 7-8pm in July! At Bella Kai Hot Yoga located in Aikahi Park Shopping Center. Far left end, take elevator above Navy Federal.
This powerful practice incorporates all aspects of yoga: postures, breathwork & meditation to open all of the energy centers along your spine & into self-mastery. Unheated. No experience necessary.
06/13/2024
What do I do?
I listen & follow your cues to assist a homecoming back in alignment with yourself.
How?
Via subtle bodywork,
Via plant medicine of essential oils,
Via message channeling,
Via instruction of yogic/meditation skills.
Whatever you are calling for…
I will meet you there. And hold your hand.
06/01/2024
Yesterday I was honored to bless my friend’s new home. As we stood holding hands on a circle, all the elements participated…the rain, the wind, the sun…it was glorious. We could feel the streaming in of love from all directions & our hearts welled up. I love these opportunities to be the medium through which the words stream through from beyond. (next time I’ll remember to get a picture. Lol.) Have an amazing day. From my heart to yours, Kalia
I’m teaching Kundalini Yoga tonight 6-7:15pm!
05/28/2024
We aren’t meant to do this alone.
Although we were born with the ability to hear our inner wisdom & act in our fullest power, life has a way of taking us on detours.
About seven years ago, I realized I had given my power away to someone I had trusted with my life.
Today, I am grateful for that experience which I now know was a blessing in disguise.
I am also grateful for the mentors & healers who have assisted that journey back home to myself & my seat of power. Those who reflect back the truth of who I am at my core & hold space for me to find my own way home again and again.
Thank you and for being part of my healing journey. Tulum was a sacred time that I hold dear to my heart. It cracked me open and cleansed me deeply.
And now I can pay it forward.
05/13/2024
Honoring all mothers today, including this heart that loves to nurture and heal! While I may not have children, I have other outlets to share my nurturing energy...with my family, my friends, children of my friends, my clients, my yoga students...this planet.
For any of you in my proximity, I am offering healing session packages to extend my current rates for another 5 months. As of Memorial Day, rates will rise as I re-structure my menu of services.
Keep an eye out for diverse opportunities to work with me at all price points including FREE, via social media and in-person. I am so excited to birth this new chapter of my business!
Much love to all! And YES, my autobiography is still a work in progress as I know it is part of my mission to share my healing journey...thank you to everyone who has encouraged me to continue toward the finish line!
https://bellakaihotyoga.com/kaliahealing
03/24/2024
Today a wild peacock showed up in my yard. A messenger to remind me of self-love, balance, facing one’s own challenges with courage. Perfect timing during these energies of the spring equinox which is helping me purge all that needs to go! My body with its back pain trying hard to catch up to what has already shifted on the inside. What is your spirit guide teaching you?
03/13/2024
I recently returned from a sacred retreat in Tulum. It was a heart opening & powerful coming home to feeling safe in honoring my truth. Still processing the metamorphosis as my body purges dense energies, allowing for the light within to expand. You can find me in service with my gifts at Bella Kai Hot Yoga. Link in Bio.
Follow me for more regular posting.
02/17/2024
Intro to Ayurveda & Essential Oils
Sat March 2nd 2:30-4pm
Save $10 when you register by 2/17!
Join Kalia for a delightful exploration of the basics of the science of Ayurveda & how to use the principles as a self-care tool. She will also share how she uses essential oils in her practice to support balance of the three body constitutions (doshas) & how you can, too! It’s easy!
www.Kaliahealing.com
02/12/2024
Join Kalia for a delightful exploration of the basics of the science of Ayurveda & how to use the principles as a self-care tool.
She will also share how she uses essential oils in her practice to support balance of the three body constitutions (doshas) & how you can, too! It’s easy!
Date: Saturday March 2nd, 2:30-4pm
Location: Bella Kai Hot Yoga
Fee: $60 $50 (SAVE $10 when you register by 2/17: use coupon EARLYBIRD)
https://www.bellakaiyoga.com/schedule
12/06/2023
This is a great workshop if anyone is interested in reflecting upon 2023 & creating space for the new year. I participated last year & plan on doing it again.
End of Year Reflection with Danielle Amos An annual ritual to bless and release to create a clean slate for the new year
11/28/2023
Come join the Bella Kai Ohana this weekend for some beautiful healing offerings.
09/12/2023
Community acupuncture by donation at the end of Wed Hot 60 430-530pm
09/08/2023
Introducing our fall weekly offerings! Would love to share this yoga with you!
08/31/2023
Peace starts within you. Yoga can be a wonderful journey into healing the wars inside. As the body releases…as the mind releases…the walls around your heart crumble & there is space for healing. And then there is connection to peace & love. Your outer world reflects your inner world. Where are you at today?
Join Kalia for Sunrise Hot 60 !
08/09/2023
At Kalia Healing, my goal is to hold space & support you to find your own answers within. You know what you need but sometimes you cannot hear that sweet whisper. I offer my services to you to assist in that connection with yourself. Physical pain & disease is more often than not a result of this disconnection. Allow me to tune you up so you can feel at one with your innermost being which in turns connects you to EVERYTHING.
08/04/2023
Come join me 8/11 6:30-7:45pm
07/31/2023
Date change for Self-Lymph Massage & Essential Oils with Kalia. Link in bio to register. Save $10 to register by 8/5.
Learn this relaxing & easy way to boost your immune system, balance your emotions, accelerate healing & reduce water retention.
07/28/2023
Learn how to boost your immune system, energize yourself & relax deeply with these self-care tools! Basic lymph drainage techniques blended with essential oils.
Registration online &
Welcome to Bella Kai Hot Yoga! Offering yoga every day for everyone! Our ohana awaits you with open arms🫶and open hearts♥️!
Welcome to Bella Kai Hot Yoga! Offering yoga every day for everyone! Our ohana awaits you with open arms🫶and open hearts♥️!
07/21/2023
Learn about the benefits of the postures & breathing exercises in the Bikram yoga sequence: https://bellakaihotyoga.com/blog/bikram-yoga-benefits-by-posture
Relax & Renew Yoga Fri 6-7:30pm
Click here to claim your Sponsored Listing.
Our Story
Kalia Lynn Koppel practices with over 20 years of bodywork experience in Kailua, on the windward side of Oahu. Combining her many hands-on skills with aromatherapy and energetic intuition, Kalia’s healing sessions provide a unique balance of therapeutic technique, deep relaxation, nurturing touch and unconditional love. Her intent is to assist all parts of you (physical, emotional and spiritual) into balance as an integrated entity, newly assessing your physical symptoms, your emotional state, the flow of lymphatic fluid, as well as the soft tissue and skeletal alignment on that particular day. Kalia’s experience includes working with bodies of all ages from newborns to seniors, physically handicapped to athletically fit (especially dancers). She has worked with clients with chronic disease and pain, those with cancer diagnosis, as well as assisted with pre- or post-surgical procedures. Kalia draws upon and shares from her personal past injury and rehabilitation experiences as well as her personal spiritual/psychological journey.
History: After having used standard massage techniques since 1995, Lynn began to feel frustrated that her clients would experience only temporary relief from their chronic pain, rather than the long-term benefits they desired. In 2002, she began her CranioSacral Therapy training with the Upledger Institute. After integrating the first level coursework into her therapy, she immediately began to see a positive shift in her business as clients happily experienced longer-lasting results. Then, after completing the advanced level coursework in 2005, she began offering high level healing for all types of bodily issues. Not only is she skilled in CranioSacral Therapy (CST) but also has training in Lymphatic Drainage Therapy (LDT) along with various traditional therapeutic massage techniques.
The addition of Young Living Essential Oils into her practice in 2003 accentuated the effectiveness of her healing sessions. Lynn found the 100% pure therapeutic-grade essential oils to accelerate tissue release, circulation, boost the immune system and bring in emotional balance. To her, these amazing oils are like having a second set of hands. Today, she also integrates other high quality therapeutic-grade, organic and wild-crafted massage oils to enhance the aromatherapy selection offered. She is currently developing a new aromatherapy treatment integrating beautiful Hawaiian flower and sandalwood tree oils.
Recently, Lynn decided to be recognized as an Ordained Metaphysical Minister of the International Metaphysical Ministry, a parent body of the University of Sedona. This decision afforded her a bachelor’s degree and certification to professionally engage in the treatment of physical and mental ailments and conditions in the capacity of a metaphysical practitioner. She helps one along their individual journey toward fully integrated health by assisting in the ongoing process of becoming more deeply connected to one’s physical, emotional and spiritual self.
Rev. Lynn E. Koppel is also recognized in Hawaii to officiate weddings. She is currently continuing with her Master’s/Doctorate degrees in Spiritual Life coaching.
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Contact the business
Address
25 Kaneohe Bay Drive Ste #203
Kailua, HI
96734
Opening Hours
| Thursday | 8am - 2pm |
| Friday | 12:30pm - 7pm |
| Saturday | 9am - 12:30pm |
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