Forged Fitness

Bros:
Are you a real bro if you don't tell your fellow bro that they need to, "Get back in shape"?

This afternoon's victi... I mean, athletes!!!
Give em a round of applause!!!

It doesn't have to be Memorial Day at Forged Fitness for us to remember the sacrifices our heroes made for us.

Remember Lieutenant Michael Murphy (SEAL)
May 7, 1976 - June 28, 2005

Dear bros,
Tell another bro you're proud of him. Just trust me.

Amen!

Friday crew is Bae!

Monday, May 27th, on Memorial Day, we will be doing the annual "Murph" workout at 8 AM at Forged Fitness.
Can't do everything you see on this list? Doesn't matter. You can scale every movement. Can't run a mile? Run a half mile. Can't do pushups? Do them on your knees.

Anyone and everyone is welcome to come. Feel free to come and show support even if you don't want to workout!
Check out the gym and see what it's like to workout with a group of people who will encourage and motivate you!

Michael Patrick Murphy (May 7, 1976 – June 28, 2005) was a United States Navy SEAL officer who was awarded the U.S. military's highest decoration, the Medal of Honor, for his actions during the War in Afghanistan. He was the first member of the United States Navy to receive the award since the Vietnam War. His other posthumous awards include the Silver Star Medal and the Purple Heart.

Please share this far and wide!

The carnage is beautiful...

Cheers to our biggest class yet! Our family is growing and my heart is so overjoyed to see people's lives changing before my eyes.

If you want to be involved in the most supportive and embracing workout community, please give us a call at 337-962-6483.

"Pain is inevitable. Suffering is optional."

What are your current life goals? (Fitness related or not.)
Are you aiming for something?

The crew is growing!
Come check out what it's all about, y'all!

Running this deal until the end of May!
Please share and take the first step into changing your life for the better!

New promotion we're running.
$150 for a total WORKOUT AND DIET plan.
If you follow the plan and lose 5 lbs or more, you get a $50 cash prize. It's that easy.

Please share far and wide!

Looking for a local artist who would be interested in doing a mural.
Please share/tag!!!

God bless our troops.

The Difference Between a WWII VET and a VIETNAM VET ---------------------------------------------------------------- Support the American Vete...

Don't mind us.
We're just out here getting SWOLE!!!

"It is better to be a warrior in a garden, than a gardener in a war."

I have a HUGE but SMALL favor to ask…

Go to my business page Forged Fitness
Go to the 3 little dots… (on the side of page)
- Hit “Invite Friends”
- Select "Invite All"
- Done

You’ve SUCCESSFULLY supported my business for $0.00 and less than 1 minute of your time.
📣 Thank you for supporting a small businesses.
Copied but wanted to share as this is an amazing way to help us small business owners for free.
*I highly encourage my small business friends to copy this and use it!*
Thanks in advance yall! I would do and have actually done the same for some of yall and will continue to do so!

The response I got from my post about the gym has been incredibly moving. The support from the community is amazing. I've gotten a lot of requests for information about the gym.
My request is that you please continue to spread the word about our little place and please share our content and videos! For the next couple of weeks I ask that you share and repost our stuff.

Another note: We will be introducing boot camp style classes on Saturdays. Stay tuned for more details and thank you, again!

During the workout yesterday, my daughter looked up at me and smiled. Then she looked over and told her friend, "Do you see how strong my Papa is?"
THAT is my, "Why."

All: I'm not making enough to keep my doors open.
Proposition: I just need enough members to not close the doors to my gym. You message me what you can afford to pay me, and you can come to my gym. It's that easy.
Crossfit gyms usually cost $130+/month. Regular box gyms cost $40+/mo.

March Fo(u)rth.
The only date that is also a command.

Steak and... steak?

Don't let the hard days win.

This deal is STILL LIVE!
First 6 months pre-paid gives you a free month! Sign up today!
https://trial-ec454a52.sites.zenplanner.com/retail-product.cfm?ProductId=29CEA2E1-CCC4-429B-82D4-603AE47DC0D2