Flex Fitness

TODAY IS THE DAY👏🏼

Best of luck to who heads into his competition today 💪🏼😤

We can’t wait to see another member come home with a win🏆 You got this!!!

HUGE SAVINGS FOR ACTIVE STUDENTS 😎

Whether you’re just starting, or continuing your education, take advantage of this one-time deal! Just $49.95/month with $99 enrollment fee! ☀️ Kick off summer by getting active at Orange County’s top rated gym!

*students must present a valid and DATED student ID, transcripts, or acceptance letter for the 2024/2025 school year at signup

**students under 18 must have a parent present at signup

***offer ends July 31st

We are beyond excited to be making this post…

The biggest congratulations to for earning her Pro Card yesterday in Toronto🔥 As well as taking home 1st Place in overall bikini!

This is such an amazing accomplishment that was worked so hard for!! We could not be more proud!! 💪🏼🖤

Today she will be competing AGAIN! Stay tuned for another celebratory post👀

Next up… OLYMPIA!!! 🔥

Did you know you can pay in advance on your membership and save money??💪🏼

Talk to the front desk next time you’re in and get up to 3 months of you membership FREE🔥

Our members are built different 💪🏼

If you’re not sure Flex is the right gym for you, stop by this week and let us show you why our members stay with us long-term🖤 We have top line equipment, an amazing atmosphere, and members who WANT to be here daily😮‍💨 plus, the 24hr access comes in handy for our members who work late hours!

HAPPY MEMORIAL DAY🇺🇸❤️ we hope everyone has a safe and happy holiday!

REMINDER: our staff will only be on duty from 8am-2pm today for the holiday! Non-24hr members and day passes will only have gym access during this timeframe so plan accordingly. All non-24hr members will be asked to leave at 2pm when the staff is leaving. We want our staff to enjoy the day today too❤️

24HR MEMBERS ARE NOT AFFECTED BY THESE HOURS. DM us with any questions.

🚨NEW BLOOD DRIVE DATE🚨

Unfortunately, the Red Cross had to reschedule our blood drive date due to scheduling conflicts with their donation truck… so we have a NEW DATE!

Join us on Friday July 12th to help our community (and benefit your health)! Appointments can be made via the link in our bio!

The blood drive is not limited to members only, so bring your friends, family, coworkers, and neighbors! Flex is dedicated to helping our community in any way we can, and this is just the beginning! 💪🏼

MEMORIAL DAY WEEKEND IS AROUND THE CORNER🇺🇸

🕑 MONDAY HOURS (5/27): 8am-2pm
🤝🏼 Bring a friend for $10 all weekend
✍🏼Sign up deals are hot right now! The more you pay up front, the more free months you get on your account😮‍💨

Come visit us this weekend before your festivities. No one wants to go party without a pump💪🏼😉

🚨NEW STAFFED HOURS🚨

Effective immediately, these will be our new staffed hours for non-members, and members without 24 hour access. Please plan your lifts accordingly if you do not have 24-hr access.

Members are welcome to upgrade their memberships at any time!

Happy Mother’s Day💐

Today we celebrate all of the amazing moms who show up for their kids, but also themselves! Staying active is essential to being able to watch your kids grow as long as possible!

We ❤️ our Flex family moms!

Since people have been choosing to ignore this rule…

🚨REMINDER🚨: CHALK ON THE GYM FLOOR IS STRICTLY PROHIBITED!!!!
◽️ powder chalk is BANNED from Flex entirely
◽️ liquid chalk is to be applied over trash cans only, and any spillage needs to be immediately cleaned to prevent staining
‼️Any member caught with chalk on the gym floor will be asked to leave and their memberships will be revoked without refund immediately. There are NO EXCEPTIONS‼️

Chalk stains our floors and take more than just a mop job to clean it up. The amount of chalk found on our floor this morning is upsetting and unacceptable. If members ignore this rule, we will be forced to ban liquid chalk as well.

Thank you to our members who follow our rules and treat our facility with respect, we appreciate you!💪🏼

Tomorrow is May, which means summer is just a few weeks away. It’s time to start shredding out for the warmer weather☀️

Sign up today for an open gym membership, or personal training, to get your beach bod where you want it to be💪🏼😎

We’re hiring! As Flex continues to grow, so does our team! 💪🏼

We’re looking for a bubbly personality to greet our members and guests as they walk through our doors! First face they see when they come in, and last one to see when they leave… so this position needs to be filled with a big personality☺️

We’re looking for someone who can bring good vibes, knowledge, and welcoming energy to the Flex family for our Friday, Saturday, and Sunday shifts! Bring your resume into Flex this week to apply! 💪🏼

Longterm results aren’t built with fad diets and skinny teas. They’re built with hard work, dedication, and DISCIPLINE.

At Flex, our trainers and staff are always happy to give you advice and tips on how to succeed! Just ask💪🏼

Come join the Flex family! Not sure if you’re ready to commit? There’s still 7 days left to try us out for just $5 for a day pass (*limit 1 per customer)! Then if you’re ready to join, take advantage of our 50% off the signup fees deal for $5 day pass purchasers! 💪🏼😉

Did you try out Flex with our $5 day pass this month?? Come back in and get 50% off your enrollment fee through May 1 💪🏼

Ditch your crowded commercial gym and come join a community of members who have drive, discipline, and determination! 😤

APRIL DISCOUNT🔥

Get a day pass for just $5! Leave us a review on Google/Yelp and get TWO extra days for FREEE!!!

*limit to one $5 pass per person!

🗓️Save the Date🗓️

On May 31st, Flex will be hosting a blood drive with the ❤️ we need 30 signatures to lock in the donation truck, so be sure to sign up at the front desk. Donations are not limited to members only so be sure to sign your friends up too!

If you can’t make it in (or if you forget to sign up), DM us your full name, phone number, and email and we’ll fill out the sign up sheet for you!

Swipe to read some of the benefits of donating blood, for both you and the community 🖤

Holiday weekends don’t need to be an excuse to slack on your programs💪🏼 We’re open 7 days a week, holidays included! Come hit a lift before your Easter celebrations🐰🐣💐

Open 24-Hours to our monthly members, and staffed 7am-8pm for short term pass members 🔥

WE’RE HIRING🔥

We’re looking for individuals who are eager to be a part of an elite gym community, and build relationships with our members 💪🏼

Hiring for:
🔥Front Desk
🔥In-House Personal Trainer

Send your resume in to the email below, or drop it off with the front desk!
[email protected]

We’re excited to be growing our team!🖤

No excuses…

Weekends are a time to focus on YOU after a stressful work week. Take care of your mind, body, and soul by working on yourself 💪🏼 hit the gym, get moving, do something that makes you happy 🖤

Head into Flex this weekend & mention this post to get any energy drink for $1 (*limit 1 per member - valid through 3/24)

TODAY💪🏼

Our friends from are stopping by to give our members a little insight on top-of-the-line supplements from 4-8pm!

Stop by and chat with some supplement professionals!

Since the day we opened the doors at Flex, we’ve been committed to providing the best equipment and space for our members. Which means always upgrading, and ready to listen to what YOU want.

Flex is meant to be YOUR happy space, so we want to hear from you!! Let us know what you want to see from Flex this year by taking a quick 1 minute survey in our bio💪🏼

We have some great equipment here at Flex, and we’re always looking for the next best piece of equipment. What push day machines or equipment would you like to see us add to the lineup?👀

Comment below and the top suggested machine might be making its way into Flex in 2024!🤝🏼

Calling all independent trainers 💪🏼😤

Elevate your personal training sessions at Flex Fitness! With our top of the line equipment, clean facilities, and amazing staff/members, you’re sure to have the best experiences with us! Whether your clients are in prep for a bodybuilding show, or just looking to better their health, Flex is the place to train!

Get your first month of rent FREE, and watch your sessions transform! 🔥

DM, email, or pop in to get started!

It’s Spring Break Szn😎 Take advantage of two amazing deals that we’re running through April 30!

☀️An 8-pack of personal training sessions for just $49.95/session!
- Get your summer body started with eight 1-on-1 training session with one of our top trainers 💪🏼

☀️Escaping the heat somewhere cooler and won’t be in town this summer? Grab a 3-month pass for just $375 ($200 savings!)!

Stop in and ask the front desk about these deals! They’ll help get you signed up and ready to work on your summer body goals💪🏼☀️

📍: Flex Fitness, Laguna Hills, CA

It’s Spring Break Szn😎 Take advantage of two amazing deals that we’re running through April 30!

☀️An 8-pack of personal training sessions for just $49.95!
- Get your summer body started with eight 1-on-1 training session with one of our top trainers 💪🏼

☀️Escaping the heat somewhere cooler and won’t be in town this summer? Grab a 3-month pass for just $375 ($200 savings!)!

Stop in and ask the front desk about these deals! They’ll help get you signed up and ready to work on your summer body goals💪🏼☀️

📍: Flex Fitness, Laguna Hills, CA

We love our members, but seeing reviews like this warms our hearts🖤

Are you loving being part of the Flex Family? Leave us a review on Yelp or Google! Send us a screenshot of your review and get a free day pass, or a free energy drink at your next visit!

Looking to save on one of our membership options? Head to our website and score an exclusive $50 off coupon.

This coupon applies for any membership from day passes through yearly memberships, so take advantage of coupon while it’s live! 💪🏼

Just tap the link in our bio to save💸

Happy Valentine’s Day!❤️

Looking to spend this year getting fit with the person you love, or your best friend? We’re offering a FREE month to new pairs who come in between today and February 21st and sign up (must sign up at full price to get your March membership free)!

Sign up now and save!💪🏼😍

*Offer is only valid to new members, in groups of two.
**Must pay full price at sign up, cannot be combined with other discounts and offers.