The Camp Transformation Center - Laguna Hills

Our 21 Day Program starts Monday! Stock up on these essential goodies! Whether you're in the program or just need a jump start, these are for you!

Unleashing raw determination, I sculpt my body into a masterpiece, one rep at a time, as the weights tremble beneath my relentless power. Do you agree? Yes or no... Let us know in a comment below.

Here's to our Camp warriors! Every achievement reflects our commitment and resilience. Let's applaud each other's successes, inspiring us all to strive for greater accomplishments as a team!

Exercise won’t work unless you do this To truly maximize the benefits of your physical activity, it’s essential to also focus on your nutrition. Eating a balanced diet that includes plenty of fruits, vegetables, lean proteins, and whole grains will fuel your body effectively, enhance your performance, and aid in recovery. Remember, you can’t out-exercise a poor diet, so pay attention to what you eat to see the best results from your fitness regimen. Join our 21 Day Program Today! Dm us for more information!

Embrace the burn, endure the struggle, and let perseverance be your workout anthem. Don't give up – every drop of sweat brings you closer to your strongest self. Keep pushing, keep lifting, and let your determination redefine your limits.

Fuel your fitness journey with our premium supplements—designed to boost performance and maximize results. Don't forget to grab yours this week and take the first step towards your goals with the best in nutrition!

MyoFX Supplements are meticulously formulated to provide a comprehensive boost to your physical and mental well-being. Only THE BEST for our AFF!

Unleash the power of unity in fitness! Together, we lift each other higher, conquer challenges, and sculpt a stronger version of ourselves. Strength isn't just measured in muscles, but in the bonds of a united fitness community. Together, we push limits, inspire growth, and conquer goals as one unstoppable team.

Here's a fun fact: Did you know that weightlifting can boost your metabolism even after you've finished your workout? That's right! The increased muscle mass from lifting weights helps your body burn more calories at rest. So, not only do you get stronger and more toned, but you also become a calorie-burning machine – a great reason to start hitting The Camp TC and lifting those weights!

Fuel your gains and flavor your water with the muscle-saving power of BCAAs for your fitness journey! Sip, repair, and retain gains! Because every drop counts in your delicious journey to muscle health and fat loss.

Transforming workouts into joyous gatherings: Loving your fitness community turns sweat into smiles, making every rep a celebration and every milestone a shared victory. Together, we thrive and see the results that friendship and support bring to our fitness journey! Thankful for our AFF!
-- Video by: Ticher Media

Transformation spotlight ✨ Brb just over here crying happy tears while watching Rachel do the same as she describes her transformation + her happy place at The Camp TC!! Sound up to be inspired (and maybe shed a few tears yourself)
Have a transformation story of your own? We want to hear it! Tag us to be featured!

❌ Myth: you build abs from doing lots of situps, crunches, and other targeted movements
✨ Reality: you can’t spot reduce *any* specific area of your body. Full body workouts help just that – your full body. Weight loss happens when you pair workouts with balanced nutrition (emphasis on protein!).
Weight loss is our thing and we’re here if you don’t know where to start. Click the link in bio to learn more! Book a class or simply come in to ask question and understand how we’re here to help you achieve your goals

We’re The Camp. You know we love anything that shows our Campers in their favorite gym 🤍

Transformation spotlight ✨Still reflecting on our 2023 transformation posts we were tagged in – and we’re living for and her message: all it takes is one decision made on one day. Find the place that makes you want to do it again the next day.
Have a transformation story of your own? We want to hear it! Tag us to be featured!

BTS fun at The Camp HQ to give you a little dopamine hit ⚡

So what is HIIT and why do we love it so much? HIIT stands for High Intensity Interval Training and is a form of cardio that alternates between short bursts of intense activity and periods of lower intensity exercise or rest. The goal of HIIT is to push your body to work at its maximum during those high intensity intervals.
We love combining HIIT with strength training for a long list of reasons – mainly because it’s key to losing weight and starting your own transformation (when paired with good nutrition, of course!). But we also love it because it…
💪Is time efficient
💪Increases the amount of calories burned
💪Is tied to fat loss
💪Has metabolic benefits (like speeding it up!)
💪Preserves lean muscle mass
Ready to book your first class? Click the link in bio to find The Camp closest to you!

Transformation spotlight ✨AMAZED by Anthony at who started his journey at The Camp 11 months ago – and who lost 100 pounds by the end of 2023. You are our inspiration.

Bring your sweetheart to sign up this month and you BOTH get The February Members Only Challenge (feb 1st - 26th)
Share this with your friends who have been asking about The Camp like these members share the medicine ball 😆
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Transformation spotlight ✨In awe over and her dedication. Keep killing it!
Have a transformation story of your own? We want to hear it! Tag us to be featured!
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POV: you and your BFF are at The Camp. Which of you is doing the pushing and who is doing the sitting?
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Having a skilled trainer can make all the difference in your workouts. Each of our group classes are led by a hands-on trainer to ensure proper form and technique of each Camper, despite the group size. With modifications always available, each Camp Trainer will work to motivate and offer you personalized guidance.

Say goodbye to excuses and hello to a healthier, happier you. Joining has never been more affordable or accessible. Don't miss out on this opportunity to invest in yourself and unlock your full potential. Sign up for our zero enrollment membership today and take the first step towards a stronger, fitter you!