Bodysport Fitness Center

Bodysport Fitness Center updated their info in the about section.

For those who knew Mel Fabros🤍, founder and owner of Bodysport Fitness, we invite you to his Celebration of Life event, June 25th at The Space. Mel loved helping everyone set and achieve their fitness and health goals. Come meet his family and friends 🤍 and enjoy an evening of songs and speeches dedicated to Mel and how he lived Life to the fullest.

Mel's Celebration event on June 25th.
http://evite.me/tveYkkUGgx

Tap to RSVP to A Celebration of Life For Mel Fabros You're invited to A Celebration of Life For Mel Fabros - Click here to RSVP

💯💯

Consistency with your daily routine is where the magic of change happens!!

702-880-8880

Start the week with accuracy and determination!!

5a, 6a, 9a and 6p Large Group Training Sessions!

Looking for a solid affordable facility to train out of?

We are looking for experienced Certified Personal Trainers that are ready to take their personal training business to the next level!

We are a 7800sqft facility with everything you need to get your clients CONQUERING THEIR FITNESS GOALS!

Apply below or Message us for details!

Hey ALL my ladies out there check this workshop out!!!

Strengthening from the inside out!!

Momma’s and non-momma’s this will be invaluable knowledge to help internal core strength!!

Our very own, Ilona Luff, will be holding this workshop at BodySport Fitness Center!

Ask your questions in the comments or message Ilona directly!!

Sign up link:
https://www.transformwithluff.com/workshop

⚡️Book your FREE Scan today!!⚡️

💥 Knowing where you are now is important to setting up a realistic and manageable action plan!!!

Let’s get on those fitness and health goals! It’s May!
👙🩲☀️

🔥🔥 Link to calendar is in comments 🔥🔥

https://bodysportvegas.com/styku-bodyfat-testing/

STKYU 3D Body Scanning Bodyfat Testing Equipment Las Vegas Tape measures, painful calipers, and hand-held analyzers of questionable accuracy are all replaced by Styku. Styku is quick and non-invasive.

A new service we offer at the gym! It's best to start a fitness journey when you know the baselines you are starting from.

Get all the info here. Message us if you are interested.

STKYU 3D Body Scanning Bodyfat Testing Equipment Las Vegas Tape measures, painful calipers, and hand-held analyzers of questionable accuracy are all replaced by Styku. Styku is quick and non-invasive.

For the best chance at fighting off Covid, stay lean and healthy!

CDC study finds about 78% of people hospitalized for Covid were overweight or obese An overwhelming majority of people who have been hospitalized, needed a ventilator or died from Covid-19 have been overweight or obese, the CDC said.

We miss the days of full boot camps with no masks. Hopefully we'll get back to normal as the vaccine makes its way through the population. For now we have smaller group Ironclad Hybrid classes. It's a combination of boot camp type training with traditional weightlifting to get the best of both worlds and optimal results. Full meal planning and initial body composition scan is included!

Las Vegas Bootcamp Class Bodysport Performance Summerlin Bootcamp classes at Bodysport Performance Training are always fun and sure to burn loads of calories along with getting that defined hard body you have always wanted.…

To begin a fitness journey you should know where you are starting.

Our Styku Body Composition, Fitness and Health scanner is up and ready. We can now scan your body so you can find out what your body measurements are, your body fat percentage, how many calories you should be eating for maintaining or losing weight, your health risk percentage, etc.

Your scans can be compared month to month so you can see your progress as well. Message us for scan pricing information and appointment scheduling.

Scanning is included free for initial sign up in our programs. So you can ask about that too.

Have you gained the Quarantine 15? Now that the vaccine is making its way through the population, many people have been contacting us about starting up a fitness program with us again at the gym.

A lot of you may have gained the "Quarantine 15" while locked down and avoiding the gym to limit exposure to other people. You aren't alone.

Quarantine Weight Gain Not A Joking Matter While some people joke about gaining the "quarantine 15" while sheltering in place during the COVID-19 lock downs, experts say putting on too many pounds can harm your health.

Tiffany Wilkerson's Ironclad Hybrid Group Fitness Program has helped many of our clients to get the fitness results they want by working smarter not harder. All aspects of a great health and wellness program are addressed: weight training, cardio, nutrition, recovery and accountability. Cone be our next success story!!!

Covid: Reopening gyms quickly 'vital for mental health' Gyms and studios were among the last businesses allowed to reopen when restrictions were eased.

MERRY CHRISTMAS EVERYONE!!!

🔥 Ironclad Strength Class 🔥
Mon - Friday 6a
Mon - Thurs 730p

Come try a class for FREE!

Pregame the New Year & commit to your health Jan 1!

✅Book your free class on BodySport Mindbody app.

👇Link below in comments! 👇

⚡Jump into the Hybrid Program or just do classes; invest in you!

INVEST IN YOU.
Your health....Your goals...

Ironclad Group Strength Class is offered in a full hybrid program or just classes. Info below 👇🏽

💥IRONCLAD HYBRID Program offers:

ACCOUNTABILITY, STRAIGHT FORWARD PLAN and SUPPORT!

⚡️ Unlimited in-gym classes
⚡️ Nutrition plans for real people to create healthy food relationships for life!
⚡️ Weekly coaching calls to customize the program for you
⚡️ Access to my team community for support
⚡️ Access to Results Earned fitness app for workouts you can do at home when you miss class, are traveling or whatever!
⚡️ Monthly body composition testing
⚡️ Access to App Bonus Libraries
And more!

👉🏼 You can also just do unlimited classes without the program.

💥Ironclad Group Strength Class on these days/times:
Mon - Friday 6a
Mon - Thursday 730p
Not open yet but Available depending on demand -
Mon - Friday 9a (or mid-morning)

Come try a class FREE, just em me so I know what class you’re planning on jumping into!

Please don’t hesitate to reach dm me if you have any questions!

Live with bold action,
Tiffany Wilkerson

IRONCLAD HYBRID PROGRAM

How did this busy mom drop pant sizes, put on muscle, and enjoy pizza and a social life guilt free???

Ironclad Hybrid Monthly Program Includes:

⭐️ Unlimited In-person small group classes

⭐️ Monthly Body Comp Testing so you know where you are so you can make realistic goals and understand your progress.

⭐️ Online and app access to Ironclad workouts for when you can’t make class. All workouts are designed using my Fierce30 Method. Program details and workouts you take wherever you go!

⭐️ Nutrition plans designed for busy schedules.

⭐️ One on one weekly coaching calls to customize the program to your daily life and make true lifestyle changes - no more yo-yo’ing!

⭐️ Access to the Fury Team Community for support, bonus challenges and education.

Or sign up for just the Ironclad Class.

Class times starting Dec 1, sign up anytime!

Monday - Friday 6a
Monday - Thursday 730p
There are mid-morning times available upon demand!

💪🏼Classes are 30-35min designed using my Fierce30 Method. The Fierce30 Method stacks exercises to force the most engagement from stabilizing muscles and burn out larger muscles to create muscular strength balances, increase mobility and shred body fat in a time efficient workout!

👉🏼 Comment below with ‘Ironclad’ to get more details or to try a class for free.

Live with bold action,
Tif

🔥Black Friday Offer 🔥 IRONCLAD HYBRID PROGRAM 🔥

How do you get excited to start working on YOU when we are in a world of limbo & unknowns?

How do you find the ⏰ TIME ⏰ to spend hours working out… if you're a busy parent trying to figure out your kids' virtual learning agenda and or have a full time job?

Are you hesitant to even get excited about your goals because you aren't sure what will happen in the next week or month? Will you be stuck at home? Will you be able to actually DO what you need to do to get results?

😨 Why's it so nerve-racking to commit to your goals?

😨 Is the constant battle to get strong, lean & feel confident really worth it?

😨 Can you really drop body fat without spending hours working out?

😨 Can you hit your goals without accountability to keep you focused?

🤔 And when should you eat?

🤔 Should you even eat carbs or fat?

🤔 Are you strength training? How often?

🤔 What about cardio?

STOP. JUST STOP. 🤯

If any (or all) of the above questions run through your head… day after day… I might be able to help.

Hey, it's Tif here… 👋

And, while I don't claim to know it all, I HAVE helped thousands of busy people drop body fat, get strong & keep it by creating a sustainable step by step action plan. They call themselves Furies. And I have created a program to help you get to your results & take back control of your health regardless of what is going on in the world. 💪

And this week, I’m going to do something I would never normally do…

I’ll be running a Black Friday blowout!

Because… we are all in this together - the unknowns, the challenges... I am right there with you.

This year has been rough.

I'd take a step forward only to take three more back. I was drowning in trying to adjust my own plan to all the changes and trying to eat healthy with limited store access. It's been a wild ride.

Anyways, if that's kinda what you're worried about...

Let me give you a road map, so that you can stop worrying about the how's and when's; stop hitting dead ends or getting lost on back roads, and instead take the fast lane to a strong lean body that you can be proud of.

Let me show you that you can drop body fat & gain mad strength without hours at the gym or hours working out and without hours of meal prepping and without feeling overwhelmed & frustrated 💪

👇 Here is what I’m proposing. 👇

I had this crazy idea to offer do a Black Friday Blowout so I can help as MANY self-sacrificing busy people as possible to drop body fat, love who they see in the mirror and take back control.

No fluff. No messing around, NO BS - just a simple plan to take you from feeling weak, tired & frustrated to feeling strong, energized and completely in control of your health - no matter what is going on around you.

✅ If you are interested in claiming one of the 36 spots available, comment below with: IRONCLAD

I can’t reveal all the details yet - so comment below, and I’ll drop you a DM.

Live Life Bold,
Tif

Get busy!

Time is now to jump into the IRONCLAD HOLIDAY SURIVIVAL CHALLENGE!

This is NOT just a strength class - it's a complete program with....

🔥 Unlimited Ironclad classes.
🔥 Nutrition plans personalized for you
🔥 Access to home workouts for when you can't make class
🔥 Body composition testing to track and celebrate progress
🔥 Team support and accountability
🔥 Weekly calls with your coach
🔥 Holiday Food Survival methods that allow you to enjoy the holidays and still drop body fat and hit your goals.

If you are ready to start moving towards your goals; I won't let you fail!

Let's hit the new year already headed towards our goals instead of just starting to think about them....

Monday - Friday 6a & 9a
Monday - Thursday 730p

👉 Comment below with "IRONCLAD" and I will send you details!

With Bold Intent,
Tif

IRONCLAD 12 WK HOLIDAY SURIVIVAL CHALLENGE -

When you think about the Holidays, does your blood pressure go up? Are you already anticipating how tired you're gonna be? All the things you have to do to prepare? Stressed about all the uncertainty that this year brings to this already crazy-busy time of year? Need some back up, accountability and support?

✋STOP. Don't give up on your goals just yet! Don't give yourself the 'out' of 'just starting over in the new year'!!!

🤲I got you! The Ironclad Holiday Survival Challenge won't just give you a good workout - it is a COMPLETE program - guidance, support, accountability & I won't let you quit on YOU. I will help you fit your goals in the cracks of your life - NOT cause cracks in life!!!

You will get:
🔥Unlimited Class Access (Classes start THIS Monday, Nov 2nd)
💪Monday - Friday 6a & 9a
💪Monday - Thursday 730p
💪Ironclad Strength Class is 30 - 35 minutes.
🔥Monthly Body Composition Testing
💪It's NOT about the number on the scale. It's about getting strong! Body Metric Testing shows you the changes occurring in the body!

🔥 Exclusive access to my (Tiffany) Fitness app
💪Workouts (home or gym) for days you miss or don't attend class
💪Nutrition Plans
💪Access to my Fury Team for support & accountability
💪Leaderboard Challenges to earn Swag
💪Clothing Challenges
💪Fury Team Calls on fitness related topics, exercise form, team dinners and more

🔥Weekly coaching calls and check-ins to personalize the program to YOU.
🔥 Bonus Fitness Libraries in my app
🔥 and much more....

💎By Thanksgiving, you could be stronger, leaner and feeling back in control....

💎By Christmas, you could be a pants size or 2 smaller, more energizes and feeling strong again...

💎By the New Year, you could be even stronger, leaner and be ready for new resolutions and goals for next year... instead of writing the same ones year after year...

Are you ready to change?

Comment "IRONCLAD" below and I will message you the details...

Spots are limited and registration closes soon... Don't wait!

IRONCLAD 12 Wk HOLIDAY SURVIVAL CHALLENGE

⚡️ ENROLLMENT NOW OPEN ⚡️

IRONCLAD HOLIDAY SURVIVAL goes INTO January!!!

Let's be honest, most adults have given up on new year resolutions; and are so exhausted from holiday craziness that the thought of starting something that requires being coherent and putting forth effort is overwhelming (at least for a week or two) - especially this year, we're over it before we've even began it. 😳

I created this Challenge specifically for the holidays, especially for this year's holiday season... We all need extra support, accountability and to take back control from this year.... and plus... it will feel amazing to just kick this year's a$$ & finish it out feeling strong, in control & starting the new year two-steps ahead!

🚫No, this isn't just a boot camp class workout.

🔥 It's not a 'boot camp' at all. It's group strength training!

🔥This is a COMPLETE TRANSFORMATION PROGRAM with nutrition plans, body metric testing, workouts, mindset training, accountability, support, and more!

🔥 You have access to unlimited IronClad Strength sessions AND exclusive access to my (Tiffany Wilkerson) fitness app!! My app offers you gym and home friendly workouts that are interchangeable with each other AND also with the IronClad Strength session for that day... so what that means to you is... missing the gym is NO excuse! If you missed the Ironclad session or are traveling, you just open the app and do that day's home workout, only equipment needed is a resistance band (which travel very easily😉)! 🎯

🔥 I also have included mindset training in your app program to give you the tools to conquer the self-sabotage cycles and unhealthy conditioning patterns we establish throughout life.

🚫No, the Challenge won't keep you from eating & enjoying the holidays or fixing the family one thing, while you eat something else (nobody's got time to make 2 meals).

🔥 I help you learn how to manage food daily; around holiday events and or dinners out so you don't walk away from events, that should be filled with good times & memories, feeling guilty, frustrated or feel like you have failed. I help you learn what to adjust and when.

⚡️These moments in life are far to important - nightly family dinners, dinners with friends, family gatherings, etc... - to have them clouded by what you ate too much of or failed at. These are the moments in life that matter; let's get back to being present and stop looking back at these moments and thinking "I shouldn't have eaten that." or "I totally failed this weekend because I had too many glasses of wine or a piece of cake." These memories should NOT include regrets or shame in food choices.. okay, I will reel in my rant... and get on with the details...

🔥 Bonus - you get my Holiday Food Survival Webinar Series as part of the Challenge package! My Holiday Food Survival Series breaks down how to eat what you want at food focused events (Thanksgiving, Holiday parties, weddings... whatever) into a step by step action plan... so yes, you can have a piece of your Great Grandma's secret family recipe pumpkin pie!

🚫No, it's not just a class you hit 2+ times a week then try to figure the rest out on your own.

🔥 Accountability, we ALL need it, sometimes more than other, but we ALL need someone to hold us accountable to ourselves & our goals. Weekly Coaching Calls or in-person check-ins, these one on one calls or check-ins are where we adjust the program to YOUR schedule, YOUR nutritional needs, YOUR lifestyle and YOUR goals. We discuss how to conquer barriers & celebrate your victories!

🔥 You will get access to my online Fury Team Community. It is HUGE on support, people just like you, supporting each other! AND you also have the support of your local IronClad Team!! I do Q&A sessions in the Fury Team Community, we have Fury Team Workouts, challenges & Fury Team Calls.

🔥 Leaderboard Challenges! Nothing keeps you more honest than a little competition! Earn leaderboard points by doing accountability check-in for a chance to win swag!

🚫No, it isn't hours upon hours of working out.

🔥 30 minute, in-person or in the app, daily workouts designed using my Fierce30 Method.

🔥 The Fierce30 Method is designed to increase strength, shred body fat & increase your metabolism. I stack the exercises within the workouts to force engagement of the stabilizing muscles to create muscular balance, strengthen the core, increase range of motion and stability at the joints!

🔥 I have broken down the 12 weeks into phases with strength objectives to help you understand that every rep counts, and see for yourself how quickly your body is changing without obsessing over numbers on a stupid electronic device (aka - the scale).

🔥 Current session times are Monday - Friday 6a & 9a. More times available based on the demand - don't use available times as an excuse - I can make more times available if needed.

🚫No, you won't be living on chicken & broccoli or giving up holiday events or dinners out with friends.

🔥 My nutrition plans are created with busy 'real' people in mind; food your family can & will eat! I don't just give you a plan and say follow this, period, dot, the end. I provide you with nutrition plans to help you start modifying your current eating habits to healthier ones on the daily. You can keep the healthy food choices you're already making & we start to merge options from the plan into areas where your choices are less than ideal for health.

🔥 Nutrition plans are NOT low carb or low calories. We fuel the body to perform and to have enough energy to do what we have to get done without being a zombie!

🚫No, it won't cost you an arm or a leg!

🔥 The IronClad 12 Wk Holiday Survival Challenge is less than $75/week! Yeah, read that again! Actually less than $70/week... (more affordable than a weekly dinner out AND with WAY more benefit)!

🔥 Payment options: monthly, bi-weekly or get 20% off and pay all at once!

🔥No gimmicks or catches...And Yes, it's value is $100+ per week...but.... it's been a helluva year, and there no reason to have $$ be the main reason you don't do something for yourself and end this year better than ever!

😁SO EXCITING! By the start of the new year... you could be leaner, stronger and more confident!

DON'T DRAG YOUR FEET.... Just a few more days to sign up!

⚡️ How do you sign up?

🔥Comment 'IRONCLAD' in the comments below and I will directly message you sign up details!

⚡️When does it start?

🔥 Officially November 2 - 14. If you contact me NOW, you can hop into class tomorrow or the next day or the next.... & get some free days in!

What do I need for IronClad classes?

🔥 Wear workout clothes (shorts, leggings, t-shirt, tank top, etc); athletic shoes; water bottle and a sweat towel.

⚡️ Safety first.

🔥 BodySport Fitness Center is sanitized by professionals weekly and cleaned by staff multiple times a day. During classes, participants do not share equipment; equipment is wiped down prior to use, between participants and after usage. BodySport abides by all current health guidelines, recommendations and regulations to ensure your safety. If you are ever feeling sick, please stay home and do the app workouts!

👉 Comment 'IRONCLAD' in the comments below and I will directly message you sign up details!

Busy working mom’s and dad’s have been asking me…

“Are you ever going to open up classes again?”

💥YES! Kicking the door wide open with IRONCLAD STRENGTH CLASS! Registration is NOW OPEN!

I will running a 12-week HOLIDAY SURVIVAL CHALLENGE – starting November!

🔥THIS IS NOT JUST A BOOTCAMP CLASS.🔥This is a full program - in-person & app access, accountability, progress check-ins, nutrition plans, body metric testing, support... more details to come...

For the past 6 weeks, I been working closely with a few select individuals, applying my Fierce30 Method and I’m so proud of their incredible results…

💪Beth, who has gained mobility in her shoulder after multiple injuries, dropped body fat and toned up all while juggling the transitions of the past few months.

💪… Or Kristin, who has increase strength and endurance to tackle new goals.

💪… Or Rachel who joined class to fight off the affects of chronic illness and now has made huge strength gains, tightened up and toned up!

…Or… the list goes on…. 💪💪

If you’re feeling overwhelmed and want to achieve strength and drop body fat without spending hours working out and meal prepping....😱

If you’ve tried doing it on your own, YouTube videos, your aunt’s latest fitness fad... And nothing has quite worked for you...😕

I have some exciting news…

Although it’s probably not what you think…

👉 More details to follow...

But if you’re dying to know now… Enter “IRONCLAD” in the comments below and I will send you details. 😁

Some people are referring to Covid 19 not only as the pandemic that shut the world down but also as the 19 pounds many gain while staying home because of the lock down. Unfortunately, it's no laughing matter.

Quarantine Weight Gain Not A Joking Matter While some people joke about gaining the "quarantine 15" while sheltering in place during the COVID-19 lock downs, experts say putting on too many pounds can harm your health.

Not only can being out of shape compromise your immune system and make you more susceptible to Covid, but being out of shape and obese may affect any Covid vaccines effectiveness.

America’s Obesity Epidemic Threatens Effectiveness of Any COVID Vaccine | naked capitalism Politicians and the public rest their hopes on emergence of a safe and effective COVID-19 vaccine. Will it work on the obese?

Ladies doing a dynamic warmup for the class being taught by ***y growing and toning specialists and
Interested in getting lean and mean with a b***y that makes men stop dead in their tracks?!?!?! Message us!!! @ Bodysport Fitness Center

24 Hour Fitness to permanently close 8 Las Vegas gyms 24 Hour Fitness announced it would permanently close multiple locations around the country, with eight locations closing in the Las Vegas Valley.

Getti's Hula Hoop class is back in person at the gym Saturday Morning at 10am! You must RSVP HERE:
https://www.meetup.com/Hula-Hoop-Fitness-Class/events/271172778/

HULA HOOP Workout Class at Bodysport Fitness Center in Las Vegas Sat, Jun 13, 2020, 10:00 AM: HELLO HOOPERS, you don't need to be an expert at hooping to take this class AND you don't need to be a member of the gym either!- Hula Hoops are provided- Kids are welcome

Be safe and spread love and friendship. But get your workouts in, eat healthy and never, never skip leg day!!!

It was so great to be open again!!! Our clients were glad to be back too, even though we gave them an ass kicking weve been saving for two months!!!

We've finally been allowed to open! Our private personal training center will be open tomorrow! We are so excited. Please message us directly here or email us, whatever works for best for you, if you have any questions.

We've always specialized in one on one training and small groups. We'll continue sanitizing everything in between clients as we've been doing since February. We'll take every precaution to make sure our clients stay safe.

We are going to start off with our one on one training tomorrow and then phase in our small group classes on Monday to make sure we can maintain social distancing and give you the same great quality of service.

Thanks for your support!!! See you soon!

Spent this Sunday, my birthday morning, cleaning the gym with this super disinfectant the medical industry uses to sanitize their equipment, facilities, tables, etc. It's nice to have doctors, dentists and nurses as clients to guide us on how to keep a facility sterile. We still kick their butts though!!!

Cleanliness is next to Godliness! We always try to keep the gym as clean as we can. But we like to go that extra step and wipe down the equipment with wipes to make sure we kill off as many nasty germs as we can!