Nevada Cardiology Associates

This Women's Health Month, let's empower women with the knowledge and resources they need to take control of their cardiovascular well-being.

There are proactive steps women can take to reduce their risk of heart disease. Regular exercise can help strengthen the heart and improve circulation. Adopting a balanced diet lowers cholesterol levels and helps maintain a healthy weight. Managing stress through techniques like mindfulness, meditation, or deep breathing exercises can also contribute to heart health.

Avoiding to***co and limiting alcohol intake are also essential for heart health. Perhaps most importantly, attending regular check-ups with a healthcare provider is crucial for monitoring heart health.

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What steps should you take after a heart attack?

Begin by focusing on your diet and exercise regimen. If approved by your cardiologist, light exercise can typically begin about ten days after the event. Regular physical activity can help you shed excess weight, a priority for post-heart attack recovery. A balanced diet, limiting calories and emphasizing nutrient-rich foods, is essential for weight loss and overall heart health as well.

We want to thank all the patients who have shared their stories with us. It is always great to hear about your experiences with our doctors!

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Curious about the four stages of Peripheral Artery Disease (PAD)? Discover the stages of PAD and gain valuable insights into symptoms, risk factors, and treatment options in our most recent blog.

Read this blog here:
https://www.nevadacardiology.com/four-stages-of-pad-and-what-they-mean/

We are thrilled to introduce the newest member of our Nevada Cardiology Associates team, Dr. Carmel Moazez, who will be available for appointments beginning September 1st.

Dr. Moazez's commitment to excellence and innovative approach to cardiovascular health ensures that our patients receive the highest standard of care. Join us in extending a warm welcome to Dr. Carmel Moazez!

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😴💤 Sleep can be a game-changer for heart health!

By prioritizing good sleep habits, such as maintaining a consistent sleep schedule and creating a comfortable sleep environment, you can lower your risk of heart disease and improve your overall well-being.

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Despite progress, women often face unique challenges with atrial fibrillation (AFib), like delays in diagnosis and differences in treatment options.
But here's the good news: we're on a mission to change that! Through research, advocacy, and education, we're closing the gap and ensuring every woman has access to the best AFib treatment.

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Recently, on March 8, 2024, the U.S. Food and Drug Administration (FDA) greenlit Wegovy for patients with cardiovascular disease.

This injectable medication, known for its weight loss benefits, has now gained recognition for its potential to reduce the risk of cardiovascular events like heart attacks and strokes. 🌟

Read more about Wegovy's impact in our blog here:
https://www.nevadacardiology.com/wegovy-approved-for-heart-disease/

Happy Women’s Health Month! While heart attacks affect both men and women, women may have different symptoms than men.
Instead of the classic chest pain, they might experience fatigue, shortness of breath, nausea, or even back or jaw pain, which can be easily dismissed. Plus, women tend to have smaller blood vessels than men, which can affect how heart disease develops and progresses.

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According to the CDC, the average adult needs approximately 7 hours of sleep to stay healthy? However, for many Americans, sleep deprivation has become the norm. Despite our busy lives, prioritizing quality sleep is crucial for overall health and particularly important for heart health.

In our blog, we delve into the connection between sleep and heart health, exploring how sleep deprivation can impact cardiovascular function and increase the risk of heart disease.

Read this blog by clicking the link below:
https://www.nevadacardiology.com/how-sleep-can-affect-your-heart-health/

It is always great to hear about your experiences with our doctors!
Thank you for sharing your stories!

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According to the CDC, nearly 6 million people in the United States suffer from heart failure, also known as congestive heart failure. 1 in 9 deaths are linked to heart failure-related conditions. But is it considered a disease?

Find out in our recent blog linked below:
https://www.nevadacardiology.com/is-heart-failure-a-disease/

While trans fats have been banned in many food products due to their harmful health effects, they may still sneak into some foods. Partially hydrogenated oils, a primary source of trans fats, can still be found in certain processed foods.
It's important to check food labels carefully for any mention of partially hydrogenated oils. Opting for whole, minimally processed foods whenever possible is the best strategy to avoid trans fats and support your overall health!

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April is Alcohol Awareness Month! While moderate alcohol consumption may have some health benefits, excessive drinking can negatively impact the heart.

Excessive alcohol consumption is known to raise blood pressure and increase the risk of cardiovascular diseases like hypertension and cardiomyopathy. It can contribute to the development of arterial plaques, leading to atherosclerosis and an elevated risk of heart attack and stroke.

The key is enjoying alcohol in moderation. It's essential to be mindful of alcohol intake and avoid excessive consumption to protect heart health.

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Heart attacks are life-changing, impacting not only our physical well-being but also our mental health. Following a heart attack, it's common to feel vulnerable and fearful, leading many to believe that their heart is too weak for physical activity. However, the truth is quite the opposite.

In our recent blog, we debunk common misconceptions about starting exercise after a heart attack and provide information on how regular exercise can actually strengthen the heart and improve overall cardiovascular health.

Read this blog by visiting the link below:
https://www.nevadacardiology.com/starting-an-exercise-program-after-a-heart-attack/

On World Health Day, let's take a moment to prioritize our heart health! Your heart is at the core of your well-being, and being proactive about its health is key to living a long and vibrant life.

Whether it's making healthier food choices, staying physically active, managing stress, or getting regular check-ups, every small step can make a big difference in keeping your heart strong and healthy.

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Dr. Kiani will be relocating to Chicago on May 24, 2024, and Dr. Robine will be heading to Kansas City on July 15, 2024. While we'll miss these doctors, Nevada Cardiology Associates remains committed to providing top-notch care to all our patients.

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While you can't fully "unclog" your arteries once they've become narrowed or blocked due to plaque buildup, there are steps you can take to slow down the process and reduce your risk of further blockages.

Lifestyle changes such as adopting a heart-healthy diet low in saturated fats and cholesterol, getting regular exercise, quitting smoking, managing stress, and controlling conditions like high blood pressure and diabetes can all help to slow the progression of arterial plaque buildup.

Medications prescribed by your doctor, such as statins or blood thinners, may also be used to help manage and stabilize plaque buildup. By working closely with your healthcare team, you can take proactive steps to protect your heart and reduce your risk of cardiovascular disease.

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Fun fact: Your heart isn't exactly centered in your chest! Contrary to what many believe, it's actually positioned slightly to the left side. About two-thirds of its mass lies to the left of your body's midline. This positioning helps accommodate the heart's size and shape within the chest cavity.

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Unlock the secrets to a healthier heart with our recent blog post, where we explore the science behind supplements and their potential impact on heart health.

You can read this blog by visiting the link below:
https://www.nevadacardiology.com/supplements-and-your-heart/

Is it common to feel a pacemaker after it's implanted?
Following pacemaker implantation, it's not unusual for patients to sense its presence in the initial days. However, as you settle into your regular routine, you'll discover that the pacemaker seamlessly integrates into your daily life. Before long, you'll hardly notice it's there at all!

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Unlock the surprising connection between high blood pressure and cognitive health in our recent blog.

Uncontrolled hypertension could be silently affecting your brain health. Discover strategies to protect both your heart and mind.

You can read this blog by visiting the link below:
https://www.nevadacardiology.com/high-blood-pressure-and-cognitive-health/

Research suggests that adults should aim for 7-9 hours of quality sleep each night to support optimal heart health. Getting enough sleep is essential for regulating blood pressure, reducing inflammation, and maintaining healthy heart rhythms.

Prioritize your heart health by making sleep a priority and aiming for the recommended 7-9 hours nightly.

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Did you know that women face the same risk of atrial fibrillation (AFib) as men, yet they often receive less comprehensive care? It's a concerning trend in healthcare that deserves attention and action. Despite experiencing AFib at similar rates, women are frequently underdiagnosed and undertreated. This disparity highlights the need for healthcare providers to recognize and address the unique challenges women face in managing AFib!

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Unveil the shocking truth about life after a heart attack in our recent blog.
Join us as we debunk common myths and provide information about life after a heart attack.

You can read this blog by visiting the link below:
https://www.nevadacardiology.com/does-a-heart-attack-mean-the-end-of-life-as-i-know-it/

Coronary artery disease, heart failure, atrial fibrillation, and high blood pressure (hypertension) affect millions of people worldwide and can significantly impact quality of life if left untreated. Understanding these conditions' signs, symptoms, and risk factors is crucial for early detection and effective management.

Prioritize heart health through regular check-ups, healthy lifestyle choices, and appropriate medical interventions, and you can reduce your risk and live a fuller, healthier life!

💻NevadaCardiology.com

As American Heart Month concludes, it's a fitting time to reflect on when to visit a cardiologist. If you experience symptoms such as chest pain, shortness of breath, irregular heartbeat, or persistent fatigue, it's crucial to seek prompt medical attention. If you believe it is an emergency, go straight to the ER or call 911. Additionally, individuals with risk factors like high blood pressure, diabetes, a family history of heart disease, or those approaching middle age should consider regular heart check-ups.

As you age, these periodic visits become more critical to proactive management of cardiovascular health. If you are considering significant lifestyle changes, such as starting a new exercise regimen or modifying your diet, consulting a cardiologist can provide valuable insights and personalized guidance.

Consult your cardiologist if you have concerns or questions about your cardiovascular well-being. Regular check-ups and early detection play a vital role in maintaining a healthy heart.

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Ice baths, also known as cold water immersion or cryotherapy, have gained popularity for their potential benefits, especially among athletes. While there is limited evidence suggesting cardiovascular benefits, it's essential to approach ice baths cautiously.

Some studies suggest that exposure to cold temperatures may stimulate the cardiovascular system, leading to temporary increases in heart rate and blood pressure, much like exercise does.

However, the safety and long-term cardiovascular effects of ice baths are not yet well-established. Individuals with existing cardiovascular conditions should consult with their healthcare providers before incorporating ice baths into their routine.

💻NevadaCardiology.com

As we observe American Heart Month, it's crucial to acknowledge that heart disease is the leading cause of death for both men and women.

Proactive care is essential in safeguarding our hearts.
American Heart Month serves as a reminder to prioritize heart health through awareness, education, and lifestyle choices.

By understanding risk factors, adopting heart-healthy habits, and seeking timely medical guidance, we can minimize the risks of heart disease.

💻NevadaCardiology.com

Congratulations to Dr. Richard Chen for being selected as a Top Doctor at Castle Connolly for treating Cardiovascular Disease!

The doctors included in Castle Connolly's Top Doctor listings were selected after peer nomination, extensive research, and careful review and screening by their doctor-directed research team. Doctors do not and cannot pay to be listed as a Castle Connolly Top Doctor.

For 30 Years Nevada Cardiology Associates has been a pioneering force in innovative cardiovascular practices and patient care. Our doctors are the standard of excellence and are consistently nominated as "Top Doctors" in Southern Nevada by their peers.

Read more ➡️ http://snip.ly/k2lcyc

Follow us at ❤️❤️❤️

Congratulations to Dr. Vanessa Gastwirth for being selected as a Top Doctor at Castle Connolly for treating Cardiovascular Disease!

The doctors included in Castle Connolly's Top Doctor listings were selected after peer nomination, extensive research, and careful review and screening by their doctor-directed research team. Doctors do not and cannot pay to be listed as a Castle Connolly Top Doctor.

For 30 Years Nevada Cardiology Associates has been a pioneering force in innovative cardiovascular practices and patient care. Our doctors are the standard of excellence and are consistently nominated as "Top Doctors" in Southern Nevada by their peers.

Read more ➡️ http://snip.ly/k2lcyc

Follow us at ❤️❤️❤️

Congratulations to Dr. Samuel Green for being selected as a Top Doctor at Castle Connolly for treating Cardiovascular Disease!

The doctors included in Castle Connolly's Top Doctor listings were selected after peer nomination, extensive research, and careful review and screening by their doctor-directed research team. Doctors do not and cannot pay to be listed as a Castle Connolly Top Doctor.

For 30 Years Nevada Cardiology Associates has been a pioneering force in innovative cardiovascular practices and patient care. Our doctors are the standard of excellence and are consistently nominated as "Top Doctors" in Southern Nevada by their peers.

Read more ➡️ http://snip.ly/k2lcyc

Congratulations to Dr. Robert Baker for being selected as a Top Doctor at Castle Connolly!

The doctors included in Castle Connolly's Top Doctor listings were selected after peer nomination, extensive research and careful review and screening by their doctor-directed research team. Doctors do not and cannot pay to be listed as a Castle Connolly Top Doctor.

For 30 Years Nevada Cardiology Associates has been a pioneering force in innovative cardiovascular practices and patient care. Our doctors are the standard of excellence and are consistently nominated as "Top Doctors" in Southern Nevada by their peers.

Read more ➡️ http://snip.ly/8mf4e2

Congratulations to Dr. F**d Moazez for being selected as a Top Doctor at Castle Connolly!

The doctors included in Castle Connolly's Top Doctor listings were selected after peer nomination, extensive research, and careful review and screening by their doctor-directed research team. Doctors do not and cannot pay to be listed as a Castle Connolly Top Doctor.

For 30 Years Nevada Cardiology Associates has been a pioneering force in innovative cardiovascular practices and patient care. Our doctors are the standard of excellence and are consistently nominated as "Top Doctors" in Southern Nevada by their peers.

Read more ➡️ http://snip.ly/8mf4e2

Congratulations to Dr. Kazemi, Dr Green, and Dr. Hsu for being named "Top Doctors" for 2018 by Healthcare Quarterly Magazine Las Vegas.