Women In-Depth podcast with Dr. Lourdes Viado, LMFT
Founded July 6, 2016, the Women In-Depth podcast is dedicated to cultivating a conversation about th
The Women In-Depth podcast, hosted by Dr. Lourdes Viado, explores the inner lives of women: their struggles, fears, hopes, and dreams. It also explores what is uncomfortable, uncertain and unknown in a woman's experience. Through interviews and stories with therapists, coaches, writers, artists, and everyday people we go beneath the surface and take a deeper look at relationships, motherhood, sel
Just as rain doesn’t create drought,
feasts don’t create hunger,
and generosity doesn’t create poverty,
meeting a child’s needs for attachment,
attention, and affection in childhood
doesn’t create needy adults.
Just the opposite, in fact.
A child whose emotional needs are nourished
tends to grow into an emotionally healthy adult
in the same way a child whose
physical needs are nourished
tends to grow into a physically healthy adult.
It is unmet needs that create need,
not met needs.
-L.R.Knost
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🌻 Peaceful Parenting Resources: http://t.co/T8goym3P6Z 🌻
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Please respect the work of authors, photographers, and artists. You are welcome to share provided you include appropriate credit and do not crop out author’s names from quote memes. Thank you. 🙂
www.LRKnost.com
Fighting a rare, incurable cancer, but I'm still here!💞 L.R.
I'm excited to share my conversation with Rebekkah LaDyne, somatic therapist, researcher, and author of "The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being."
Listen in as Rebekkah discusses how mind-body somatic approaches are effective tools for your mind-body well-being.
https://lourdesviado.com/140-somatic-approaches-self-regulation-for-mind-body-well-being/
140: Somatic Approaches: Self-Regulation for Mind-Body Well-Being - Lourdes Viado “A large part of the work of The Mind-Body Stress Reset is coming to understand how important those sensations that run through your body are – coming to value them. I think we are a culture that overvalues our thinking-self and undervalues our feeling-self.” [51:10] In this episode, Dr. Lourd...
Excited to share my conversation with Quiet Moon Counseling - Arianna Smith, LPC, EMDR on healing from abusive and toxic relationships. Whether you are in an abusive or toxic relationship yourself, or know someone who is - this episode can help you navigate this experience.
While part of the episode focuses on HSPs (Highly Sensitive Persons), anyone can benefit from the insights and expertise that Arianna shares.
https://lourdesviado.com/138-hsps-healing-toxic-abusive-relationships/
138: HSPs: Healing from Toxic & Abusive Relationships with Arianna Smith, LPC - Lourdes Viado This episode of Women In-Depth features Arianna Smith, EMDR Clinician and Licensed Professional Counselor. She helps Highly Sensitive Persons (HSPs) and LGBTQ individuals process childhood trauma, recover from abusive relationships, and release the cycle of constant people pleasing. Based out ...
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