REFIT with Jasara

No class today. Looking forward to seeing you next Monday 9/9 at 5:30pm 🙌.

I am excited to share some new choreography!

Join us for REFIT

When: on Wednesday 8/28 at 5:30pm!!

Come for a fun and energizing mid week workout
🎉💪🙌

My hope is that you feel seen and valued 💖. We are better together!

We hope to see you there 😊

There is no REFIT Monday 8/26 😔

Join us on Wednesday 8/28 at 5:30pm for REFIT 🎉

Come for a midweek workout 💪. I hope to see you there 😊

Happy Birthday Megan Myers & Molly Myers 🎂🎈🎁. I am so happy we met through REFIT 💛🖤💛🖤

I hope you both have a special day 💖

Join us for REFIT

When: on Monday 8/19 at 5:30pm!!

Start your week off right with a fun and energizing workout 🎉💪🙌

We have been building our community and it has been a ton of fun. I love to see how all different types of people come together!

Plus we are celebrating a participants birthday 🎈🎂🎉

We hope to see you there 😁

I haven't had access to Facebook for about a week. Unfortunately someone hacked my account. They somehow removed my email address connected with my account. I sent an email to The Attorney General and that fortunately fixed the issue. I am very happy to be back 🙌 💖🎉

We are switching things up this week❗

I am continuing my modified summer schedule

There will be no REFIT on Monday 8/5

We will pick back up with REV + FLOW on Wednesday 8/6 at 5:30pm!

My next REFIT class will be on Monday 8/12 @ 5:30pm

I hope you will join us Wednesday 🙌

Join us for REV + FLOW

When: Wednesday 7/31 at 5:30pm!!

Come for a mid-week workout. REV + FLOW helps to develop strength, flexibility, balance and so much more

🙌💛💪🎉💖

Please bring a mat and small handheld weights.

We hope to see you there 😁

Here is a recap of RECON 2024/ Instructor Convention

💛🖤💛🖤💛🖤💛🖤💛🖤💛🖤💛🖤💛🖤💛🖤

Pictures to come! Trying to recover from all the things! My heart is full 💖, but my body is tired.

👏RECON24 RECAP👏 | REFIT Convention | Fitness Concert | Fitness Community Words can’t describe how full our hearts are after a 3-day weekend spent with hundreds of REFIT community members at RECON24! If a picture can say a thousand...

Heading to Dallas for the REFIT Convention 🎉

We are switching things up this week❗

Join us for REFIT 🙌

When: Monday 7/22@ 5:30pm

Start your week off right with a full body workout that will boost your mood and make you smile 😁.

⚠️Please note we will not have REV & FLOW on Wednesday 7/24⚠️

I am heading to the REFIT Convention AKA RECON this week in Dallas✈️. I am excited to reconnect with other Instructors and gain more skills.

We will pick back up with REV + FLOW on Wednesday 7/31 at 5:30pm!!

Join us for Rev + Flow 🙌

When: Wednesday 7/17 @ 5:30pm

REV & FLOW is a dynamic and empowering workout that helps to build strength, balance and flexibility 💪

*Please bring a yoga mat and small handheld weights.

Where: Living Hope

I always feel better after I move my body. Come join us!

Just a reminder there is no REFIT Monday 7/15.

Join me on Wednesday 7/17 at 5:30pm for Rev + Flow.

Please bring a mat and small handheld weights. Can't wait to see you!

Join us for Rev + Flow class 🙌

When: Wednesday 7/10@ 5:30pm

REV & FLOW is a dynamic and empowering workout that helps to build strength, balance and flexibility 💪

*Please bring a yoga mat and small handheld weights.

Where: Living Hope

💡Please note we will not have REFIT next Monday 7/15!

Please join me for my next REV + FLOW class on Wednesday 7/17 @ 5:30pm.

Join me for 2 classes this week 🤗

Start your week off right with a great cardio workout and join us mid week for a strength and balance class! Come check out my classes they are a lot of fun 🎉

When: 👇

✨REFIT~ Monday 7/8@ 5:30pm

*Zoom option available

✨REV+ FLOW~ Wednesday 7/10@ 5:30pm

Training Round & Round 1 🙌

*Please bring a yoga mat and small handheld weights 🙌

Where: Living Hope

Let's celebrate what our bodies Can do 💪

Join me for 2 classes this week 🙌

Start your week off right with some cardio and toning! We had a nice crew last week. The more the merrier Come check out my class.

When: 👇

✨REFIT~ Monday 6/24@ 5:30pm

*Zoom option available

✨REV+ FLOW~ Wednesday 6/26@ 5:30pm

Training Round & Round 1 🙌

*Please bring a yoga mat and small handheld weights 🙌

Where: Living Hope

Come join the fun and get a great workout at the same time 😉

Join us for Rev + Flow class 🙌

When: Wednesday 6/19@ 5:30pm

REV & FLOW is a dynamic and empowering workout that helps to build strength, balance and flexibility 💪

*Please bring a yoga mat and small handheld weights.

Where: Living Hope

I hope to see you at REFIT next Monday 6/24 🙌

One of our participants has opened up her pool for us after class. If you want to swim please bring your bathing suit!

⚠️In honor of.Memorial Day there will be no class on Monday 5/27⚠️

Join us for Rev + Flow class/ mashup 🙌

When: Wednesday 5/29 @ 5:30pm

REV & FLOW is a dynamic and empowering workout that helps to build strength, balance and flexibility 💪

*Please bring a yoga mat and small handheld weights.

Where: Living Hope

I hope you have a great Memorial Day 🇺🇲. I look forward to seeing you at REFIT next Monday 6/3 🙌

Join us for Rev + Flow class/ mashup 🙌

When: Wednesday 5/22 @ 5:30pm

REV & FLOW will help to increase flexibility, mobility, balance and much more 💪

*Please bring a yoga mat and small handheld weights.

Where: Living Hope

We are switching things up this week❗

Join us for Rev + Flow class/ mashup 🙌

When: Wednesday 5/22 @ 5:30pm

REV & FLOW will help to increase flexibility, mobility, balance and much more 💪

*Please bring a yoga mat and small handheld weights.

Where: Living Hope

⚠️Please note we will not have REFIT on Monday 5/20⚠️

Join us for ✨REV+ FLOW~ Wednesday 5/8@ 5:30pm

Round 1 & 2 💪

*Please bring a yoga mat and small handheld weights 🙌

Where: Living Hope

Come and see what your body Can do 🎉

We are switching things up this week❗

Join us for Rev + Flow class/ mashup 🙌

When: Monday 4/15 @ 5:30pm

*Please bring a yoga mat and small handheld weights.

Where: Living Hope

Start your week off right with a workout that will help to increase flexibility, mobility, balance and much more 💪