Corvino Performance
Nearby gyms & sports facilities
Troy Schenectady Road
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The BEST 1 HOUR WORKOUT in the Capital District Every athlete needs an edge and a training program to achieve their full potential.
Corvino Performance is the next level training program that provides the solution. Division I scholarship baseball player, Leo Corvino, brings his knowledge, research, and years of experience together for the best performance training program in the area. Corvino Performance emphasizes the many aspects of sports conditioning that will help take your game to the next level. This program was establi
Sledgehammers are a great exercise for upward scapula rotation, power and explosion!!
#518
07/08/2024
We love our plank series 🙂
This routine hits the front and sides all around. Get that core tight and strong for the summer, but more importantly for longevity!
#518
05/20/2024
A face full of determination! Paul Jabour is as consistent as it gets. Never misses a workout and loves his bench press!
05/14/2024
How do you start your day!? Nothing like some side band turns for that core! Join our program and you will love the CPresults
#518
03/13/2024
Care Bear rocking the CP apparel all day! Perfect outfit for those comfortable days!
#518
03/06/2024
The Rizzo’s!!!! They ❤️ their workouts and CP apparel!
SL Knee drive for explosion. Increase your speed today! Train like the pros!
#518
12/19/2023
Nothing like 20mins of yoga before our agility and plyometrics!!
12/11/2023
Professional Athlete Michael Kennedy working on improving his hamstring strength for durable.
11/28/2023
Get up and get moving. Upside KB press is excellent for those shoulders 💪🏻
#518
10/09/2023
Every day we wake up and we have to ask ourselves…are we going to the gym to move!? The answer is always YES. Some days are better than others but remember “all you gotta do is show up!” #518
10/06/2023
Meal prep and portion size is the key to a consistent healthy lifestyle. Think of 3 different meals to make this week and make 4 portions each.
09/29/2023
Basic question…how do YOU start your day!? The proof is in the results. Get your day started with active stretching and movements. Full ROM exercises allow your joints to move freely and recover faster! If you can’t recovery…you can’t push yourself in the workouts! Come to our class and YOU will see the CPresults!
Join us for our program!!! Change up your routine and join us for a FREE WEEK TRIAL!!!
09/12/2023
Team training in full swing! Call us today and get started!
08/24/2023
In our program…we ALWAYS do a warmup. Get the body ready and it will give you even better results in the workout! FREE WEEK trial!!!
08/02/2023
Join us today for speed and agility every Wednesday and Saturday! Are you an athlete looking to improve your speed and explosion!? Look no further as we !
#518
A little glimpse of our Xtreme Fitness program in the middle of a circuit. Strength, cardio, mobility and core!
#518
07/13/2023
Paloff press with a lateral lunge. This exercise is great for the core and the ROM for that groin. Feeling tight and in pain!? Contact us today and let’s move pain free!
Look at Nicky P go!! Welcome to the gun show🔫!
#518
05/26/2023
We LOVE ❤️ our plank series 😀💪🏻. It is the number ☝️ exercise for that core! Give our Fitness program a try today and see the
#518
ALL kids are always welcome at CP!! Mickey loves working those legs!
05/04/2023
We always take the time and effort to fully explain all exercises for the day. Come work with certified trainers that meet your needs!
05/01/2023
Mr. Clean2o loves his daily CP workout! What is your routine? Come try us today for FREE! We have strength days, we have circuit days, we have agility days, and everyone’s favorite..CP25!!! Send a message and give our program a try!
WWW.CORVINOPERFORMANCE.COM
04/28/2023
Uppers, lowers, mobility, core and much more! Join our Xtreme Fitness program and start thinking longevity when it comes to your health! Try it today for FREE!
#518
04/19/2023
In-Season Team Training. When it comes to in-season, it’s not about pushing your limits, but it’s all recovery. Maintain your strength, continue to work on your mobility and stick to the routine!
Call us today and see how we can help your team!
WWW.CORVINOPERFORMANCE.COM
04/05/2023
Who doesn’t love ❤️ a good sled 🛷 run 🏃🏻♂️ 🏃🏻♀️!!! Pump the heart rate up ⬆️
03/22/2023
MB side tosses is an excellent way to warm up your core, CNS, and blood 🩸 flow! Get up and get moving. Join our program and start thinking longevity!!!
03/20/2023
It’s all about meal 🥘 prep! If you are prepped and ready to go, you will plan to eat the meals with a specific amount of time between each. Many times, life will take over and we forget to eat. The problem is we become starving and overeat to make up for that hunger. Stay focused on your goals. Prep your meals and stock your fridge with healthy options to eat. Space your meals out throughout the day and choose the healthy option!!
03/12/2023
Xtreme Fitness program always warming up! Prevent injuries, strengthen your muscles and bones, tighten your abs, and do it all with a 😊
Give our program a try today! You will love the
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198 Troy Schenectady Road
Latham, NY
12110
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