Advantage Fitpro

High-level fitness instruction for safely reaching your goals! 1 on 1 or small group training so that you don't get lost in the mix!

We use progressions and regressions or provide alternative exercises so everyone can participate! Sports & Fitness Instruction, 1 on 1, Partner or Small Group Personal Training

01/25/2024

Good morning! This morning as always I am full of gratitude, appreciation and positive thoughts for the opportunity to be alive and enjoy life to its fullest!

I am so grateful to all of you that thought of me or took time out of your busy lives to write a note here, send a text, send a card, placed a call and/or stopped by to wish me a happy birthday!!!

It meant the world to me and so I thank you!

Please do your very best over the next year to be better in some way then than you are today even if it’s just being a little healthier and a little more fit or an appreciation for all that you have and positive thoughts!!!

Look forward to hearing all about it as it happens here or when we check in together again!!! 💪❤️🔥❤️👍

01/03/2024

Stop by and check it out!

Your future is created by what you do today and ABC Sports and Fitness wants you to start the year off by making your health a top priority!

To help, we are going to waive signs up fees and annual fees on ALL memberships! We have memberships available with no contracts or commitments!

ABC has over 40 group fitness classes a week including Zumba, Yoga, Spin and HIIT. Walk on our indoor track or come use our top-of-the-line cardio and circuit machines. Cure those winter blues in our tanning center. And cant forget to mention, ABC is home of the Albany Barbell Club. The areas premier weight training facility.

Stop by ABC Sports and Fitness today for a tour to see how we have transformed the gym experience!

11/06/2023

Another AWESOME day of helping clients strive to meet their fitness goals safely!!! Are you reaching yours?

Photos from Advantage Fitpro's post 09/06/2023

Yesterday, at the end of the day, this thing was the brightest, orange and painted the sky with pinks oranges, reds and purples this morning… it looks like all the colors fell out of it yesterday but it’s still working hard!!!

08/16/2023

Weight loss client asked what the best skin tightening creams and lotions are? What do you recommend and why?

Photos from Advantage Fitpro's post 08/14/2023

Gorgeous sunrise this morning and a rainbow when I got to work!!!

Photos from Advantage Fitpro's post 07/26/2023

Hey there sunshine!!!

07/04/2023

🎆HAPPY 4th OF JULY!!!🎇

03/28/2023

ADVANTAGE FITPRO is now accepting new “1 on 1”exclusive personal training clients.

Your first session is a FREE sample with no obligation!

At the first session we will:
* Discuss health history, concerns & limitations,
* Establish reasonable & attainable goals,
* Go through a simple but organized assessment that would require less effort than getting up from bed, getting ready and coming in for the appointment,
* Have a “TRY BEFORE YOU BUY” experience with several safe fitness activities unique for you based on the data established so far,
* Answer all of your questions!

If you reach out between now and March 31st, 2023 to schedule your first session, you will receive $200 OFF regular pricing for your first 20 training sessions for training 2x weekly and $300 off your first 20 training sessions if you schedule 3x weekly!!!

Payment methods accepted are: Cash, Check, Venmo, CashApp & Zelle. and you will receive a receipt from your account in the accounting/scheduling software immediately.

Send a PM or text James at (518)727-4880 to get scheduled!

01/01/2023

NEW YEAR’S SALE 2023 for Personal Training!!!

Let’s make sure you stay motivated and accountable for those positive long term changes you are excited about committing to right now! Here’s how:

Anyone new to training as of 1/1/2023 or returning after being away for 6 months or more from training with James House at ADVANTAGE FITPRO located at the Tri-City Tennis Club qualifies for the following:

Deal 1: TOTAL SAVINGS: $450.!!!
For each of your first 3 purchases of “1 on 1” Personal Training Packages of 10 sessions in 2023 that will set you up for training 2x weekly or more, you will enjoy $15 off of NORMAL - “1 on 1” personal training rates of $80 per session! $2,400. goes down to $1,950 saving you $450! (Cash, Check or Electronic payment only - Payment for 1st package of 10 due upon redemption with the agreement payment for the remaining 2 packages will be charged the day of the last remaining package session is scheduled.)

Deal 2: TOTAL SAVINGS: $500.!!!
Pay for the first 30 “1 on 1” sessions of 2023 all at once with Cash, Check or Electronic Payment and receive an additional $50 off the Deal 1 pricing bringing total down from $2400. to only $1900.!!!

Deal 3: FREE TRAINING SESSIONS!!!
REFER FRIENDS & FAMILY and when they mention your name as the top referral source (only one top referral source per new client) you will receive a FREE “1 on 1” training session when their first payment for “1 on 1” Personal Training sessions goes through!

Contact me today by messaging here or text call at: (518)727-4880!

12/01/2022

DECEMBER PERSONAL TRAINING SALE FOR NEW CLIENTS!!!

* 2x WEEKLY CLIENTS: $5. off regular per session pricing up to 26 weeks worth of sessions 1 time purchase per client account.

* 3x WEEKLY CLIENTS: $10. off regular per session pricing up to 26 weeks worth of sessions 1 time purchase per client account.

PM here or call (518)727-4880 to get started working with James!

Fine Print Details: Each 1 on 1 client may have use of this promotional rate applied 1 time only from now through December 25th, 2022, regardless of whether they purchase for themselves or it is purchased for them. These non-transferrable sessions are valid until June 30th, 2023, and may be used only in the increments specified prior to expiration without extension. All sales will be in accordance with Federal, State and local laws and regulations. (With the outrageous rates being charged for credit card purchases, this opportunity is available to those paying with CASH or CHECK ONLY - There will be a $50. Fee charged for all returned checks.) In the event a client is forced to move further than 50 miles away, online instruction sessions will be made available for the remainder of purchased sessions.

ADVANTAGE FITPRO is located within the Tri-City TENNIS club at 944 New Loudon Rd (Route 9) in Latham, New York 12110.

06/09/2022

Please help me max out on this post to help others by getting this info to friends & family that would benefit from being a step ahead of the competition this Fall!
Here’s how:
Step 1: “Like”!
Step 2: “Comment” the names of any athletes or athlete’s parents to tag them!
Step 3: “Share” on your wall and story!
Step 4: Make sure you get or got a workout in today!
Thanks for the help!!!

06/08/2022

Let lazy summer belong to someone else! You’ll be getting noticed this Fall for AWESOME upgrades you made working with at

12/31/2021

Game on!!! ,

12/30/2021

FREE WORKOUT!!!

9am to 10am NEW YEAR’S DAY!!! 1/1/22

ADVANTAGE FITPRO is hosting a FREE GROUP FITNESS TRAINING SESSION with James to bring in the NEW YEAR!!!

We will be exercising with NO MASKS on!!!

All participants will be required to show proof of vaccination prior to entering so that we are in compliance with the current guidelines!

We will start the fun with a warmup to make sure your body is ready and then spend time doing total body strength activities before we finish up with some conditioning work to elevate your heart rate!!!

Space is limited, so use the link to make a reservation for yourself or PM me for more details!!!

https://clients.mindbodyonline.com/classic/ws?studioid=848788&stype=-7&sView=day&sLoc=0&date=01/01/22

Advantagefitpro is located within the Tri-City tennis club at:
944 New Loudon Rd (Route 9)
Latham, NY 12110

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clients.mindbodyonline.com

12/12/2021

WORKOUT WITH NO MASK!!!
Here’s how to get your NO MASK workout in with James at Advantagefitpro if you are vaccinated!!!

ADVANTAGE FITPRO has implemented a proof of vaccination requirement before you enter as ordered by Governor Hochul!

It’s this easy:
1. Show up at Tri-City Tennis Club for your session with your mask on.

2. Show your “approved” proof of vaccination to Advantagefitpro!

3. Have a quick pic taken to be allowed in for your:
1 on 1 personal training,
Small group personal training, or
Self guided access!

Send me a PM or give me a call for MASK FREE options! (518)727-4880!

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08/31/2021

SEPTEMBER SPECIAL -> FREE MONTH “Small Group Training” at ADVANTAGE FITPRO with James House] James House] & #518
Thank you for the like & share:

08/31/2021

SEPTEMBER SPECIAL -> FREE MONTH “Small Group Training” with James House at ADVANTAGE FITPRO Tri-City TENNIS - Advantagefitpro #518

04/19/2021

Sign-up is NOW open!
Spring 5week Fitness Program: $299.

5 Weeks - May 1st to June 4

Hurry up - group is limited to 4 Participants.

Monday, Wednesday, Friday
5:15am-6am

Session Dates:
Saturday May 1st 8am Tests & Measurements
Week 1: May 3, 5, 7
Week 2: May 10, 12, 14
Week 3: May 17, 19, 21
Week 4: May 24, 26, 28
Week 5: May 31, June 2, 4

To sign up contact James at:
ADVANTAGE FITPRO
(518)727-4880
[email protected]

Notes:
In the unlikely event that the instructor must be absent for an unforeseen circumstance or the facility must be closed for an emergency, make up dates will occur the week of June 7-11, 2021. There are NO make up dates for client absences.

All participants must wear masks while inside building.

(If you have a group of 3 or more but want a different time slot let me know - we may be able to make it work!)

Want your business to be the top-listed Gym/sports Facility in Latham?
Click here to claim your Sponsored Listing.

ADVANTAGE FITPRO

Fitness instruction for groups, pairs, and individuals in a safe and clean environment.

Your coach will guide you through activities making the necessary modifications to accommodate you at your level with progressions, regressions or alternatives in order to provide a positive workout experience.

Telephone

Address


ADVANTAGE FITPRO At ABC Sports & Fitness, 3 Johnson Road Unit 1
Latham, NY
12110

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 1pm
Saturday 6am - 12pm

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