Restoration Health

Chiropractic care is incredibly beneficial for moms in the postpartum period, addressing both physical and emotional needs.

Staying consistent with nervous system focused chiropractic care can alleviate common issues like back pain, neck pain, and pelvic misalignment, promoting quicker recovery and physical comfort. By restoring proper pelvic alignment, chiropractic care supports better mobility, reduces pain, and improves core/pelvic floor stability making the transition into motherhood smoother.

Additionally, enhancing nervous system function through chiropractic adjustments can improve sleep, energy levels, and mental clarity for new moms.

The goal of chiropractic care is to help balance the nervous system, reducing stress and anxiety, which is crucial during the postpartum period.

Proper nervous system function can also aid in more effective breastfeeding by improving nerve function and muscle coordination, reducing latch problems and improving milk flow. Furthermore, regular chiropractic care supports a healthy immune system, helping new moms stay resilient during this demanding time.

If you are looking for emotional and physical support during the motherhood transition, our team at Restoration Health is here to support you!

Back to school means heavy backpacks and hours of desk sitting, but that doesn't have to mean poor posture for your kiddos! 📚🎒

Here are some of our favorite tips to keep your child’s nervous system and back healthy and strong this back to school season:

Wear the Backpack Correctly: Use both straps and adjust for a snug fit. Chiropractors can manage muscle tension from improper backpack use. The bottom of the backpack should rest in the curve of the lower back, not lower than the waist. ✨

Desk Sitting Posture: Sit with a straight back, feet flat, and knees at 90 degrees. Regular chiropractic check-ups can help address any posture-related issues that arise from prolonged sitting, ensuring that your child maintains a healthy spine and nervous system. 🌿

Regular Chiropractic Adjustments: These are crucial for maintaining proper function within the nervous system and overall health. Make it part of your child's health routine to keep them strong and resilient throughout the school year. 💪

Keep your child’s posture in check this school year with these tips and regular chiropractic care! 🌟

Back-to-school season is here and there is no better time to prioritize the foundation of their health than right now! 📚

Make sure your kiddo has a strong foundation of health for the upcoming school year with the help of consistent chiropractic care!

Chiropractic care can help keep your kiddo thriving all year long. From boosting their immune system and enhancing focus, to supporting healthy posture and reducing stress, chiropractic care provides a solid foundation of health for a successful school year. 💪

Book your initial appointment with us today and set your child up for a healthy, happy year ahead!

Did you know that kids get chiropractic care too?!
And it's not because of their "back pain"....

Regular chiropractic care is essential for supporting the growth and development of children. Research indicates that the body can return to a stressed state within 5-7 days, making it crucial to receive chiropractic adjustments at least once a week. These adjustments help maintain a properly balanced brain-body connection, ensuring optimal nervous system function, which is vital for overall health.

Chiropractic care can significantly boost your child's immunity, improve digestion, and support developmental milestones, such as crawling and walking. It also enhances coordination and balance, which are essential for motor skill development.

Moreover, chiropractic care positively impacts speech development by ensuring clear communication between the brain and the muscles responsible for speech. It can also alleviate growing pains by reducing tension and ensuring proper alignment as children go through rapid growth phases.

By incorporating regular chiropractic care into your child's routine, you are investing in their long-term health and well-being, ensuring they grow up strong, healthy, and balanced!

Are you ready to enhance your mobility and support your exercise routine?

Discover how chiropractic care can make a difference! 🌟 From improving your range of motion and preventing injuries to enhancing recovery and overall wellness, chiropractic adjustments are key to staying active and healthy.

Schedule your appointment with Restoration Health today and experience the many benefits of chiropractic care to enhance your mobility and exercise!

HOW DO YOU DENNEROLL???
Dr. Sarah likes to do her Denneroll with her cute puppies!
No matter how YOU Denneroll, Make sure you DO!

Chiropractic care can play a significant role in improving digestive health by addressing issues at each of the three "floors" of digestion:

1️⃣ Upper Floor (Mouth to Stomach): Struggling with reflux and indigestion? Subluxations or imbalances in the upper spine can affect the nerves controlling the esophagus and stomach. Chiropractic adjustments can improve nerve function, reducing symptoms of acid reflux and promoting better digestion.

2️⃣ Middle Floor (Stomach to Small Intestine): Gas pains and colic got you down? Dysfunctions in the thoracic and lumbar regions can disrupt digestive processes. By improving function within the T/L region, chiropractic care helps reduce gas buildup and alleviate colic, especially in infants and children.

3️⃣ Lower Floor (Small Intestine to Colon): Battling constipation? Subluxations in the lower spine can affect bowel motility. Chiropractic adjustments restore proper alignment, promoting regular and efficient waste elimination.

Chiropractic care offers a holistic, non-invasive approach to digestive health by optimizing nervous system function and addressing the root causes of dysfunction. Experience better absorption of nutrients, reduced discomfort, and enhanced well-being with chiropractic care!

You’re Invited to be our guest at the 5th Annual Central Arkansas Women’s Expo!

Visit us at our Booth!

Use this Post Image for Free Expo Admission! Show the Ticket Post on your phone at the Box Office!.

WHAT’S HAPPENING AT THE EXPO!

From Fashion to Health to Home and Everything In-Between the Expo, shop 175 booths of Exciting Products and Services, Fun Events, Enjoy Live Entertainment & Contests to Win Fabulous Prizes, Cooking Demos and Tastings & much more! And Enter to WIN the $1,700 Expo Shopping Spree!

WHEN: Saturday August 17th – 10:00am to 5:00pm & Sunday August 18th – 11:00am to 4:00pm

EXPO LOCATION: Hall of Industry at the Arkansas State Fairground Complex, 2600 Howard Street, Little Rock, AR 72206



https://www.womenslivingexpo.com/central-arkansas-expo/

Did you know that chiropractic care can play a significant role in supporting children with ADHD and Sensory Processing Disorder (SPD)?

By focusing on the neuro-spinal system and optimizing nervous system function, chiropractic care can help enhance the brain-body communication. This communication ensures that nerve signals are transmitted effectively, which can reduce the symptoms of ADHD and SPD.

Chiropractic care also helps alleviate physical and emotional stress by reducing muscle tension and promoting relaxation. This can lead to improved emotional regulation and a calmer mind, essential for children struggling with anxiety and stress.

Moreover, chiropractic adjustments can improve cognitive processes, helping children with ADHD to focus better and complete tasks with greater ease. For those with SPD, enhancing nervous system function can lead to better integration of sensory information, allowing for more appropriate responses to sensory stimuli.

One of the key benefits of chiropractic care is that it offers a holistic, non-invasive, and drug-free approach. This makes it a safe and gentle option for managing symptoms, providing natural relief without the side effects associated with medications.

From improving focus and attention to promoting overall well-being, chiropractic care can be a valuable part of your child’s journey to better health.

Ready to see how chiropractic care can support your child's development? Schedule an appointment today and let’s work together to unlock your child's full potential!

Chronic pain does more than just affect your body—it can also have a profound impact on your brain. Persistent pain can lead to changes in brain function and structure, affecting your mood, memory, and overall mental health.

But there's hope! Chiropractic care offers a natural, holistic approach to managing and relieving pain.

So, how can decreased pain boost your brain power? ✨🧠

Less Stress and Anxiety: Chronic pain keeps your brain in a constant state of alert, leading to increased anxiety, irritability, and emotional distress.

Better Focus: Ongoing pain can mess with your memory and concentration, making it harder to stay sharp and retain information.

Healthy Brain Changes: Chronic pain can lead to negative changes in brain structure. By managing pain, we can promote positive neuroplasticity, helping the brain adapt in healthier ways.

Improved Sleep: Pain often disrupts sleep patterns. Better sleep quality leads to better brain health, less fatigue, and improved cognitive function.

🌟 Here’s How Chiropractic Care Can Help:

Natural Pain Relief: Our adjustments target the root causes of pain, like spinal misalignments and nerve irritation, to help you heal naturally.

Enhanced Brain Function: By reducing pain and improving sleep quality, chiropractic care supports better brain function, mood, memory, and cognitive abilities.

Holistic Approach: We offer personalized care plans that address your unique needs, promoting overall wellness.

Stress Reduction: Improved physical function and reduced pain lead to lower stress levels and a more balanced state of mind.

Is your nervous system functioning at its best? Discover why a calm and adaptive nervous system is key to your overall wellness! 🌿✨

A calm nervous system helps regulate stress, supports emotional stability, and promotes restful sleep, allowing your body to function optimally. When your nervous system is adaptive, it can efficiently handle life's challenges, enhancing focus, boosting your immune system, and improving digestion.

Chiropractic care plays a crucial role in maintaining this balance by ensuring proper spinal alignment. Regular adjustments reduce nerve interference, promote relaxation, and optimize nervous system function, supporting better overall health.

Ready to start your journey to wellness through chiropractic care? Schedule your appointment today and experience the transformative benefits of a balanced nervous system! 🌟

Are you ready to breathe easy, friends? 🌿

Allergies can be a real challenge, affecting your daily life and overall well-being. Did you know that chiropractic care can help alleviate allergy symptoms?

Enhances Immune Function: Chiropractic care focuses on optimizing the nervous system, which plays a crucial role in regulating the immune system. By improving communication between the brain and the immune system, chiropractic care helps your body respond more effectively to allergens.

Reduces Inflammation: Misalignments in the spine can cause nerve interference, leading to inflammation and a weakened immune response. Chiropractic care helps correct these misalignments, reducing inflammation and promoting a healthier immune system.

Improves Respiratory Function: Spinal misalignments, particularly in the neck and upper back, can affect the nerves that control the lungs and respiratory system. Chiropractic care helps ensure these nerves function properly, which can improve breathing and reduce symptoms like congestion and sinus pressure.

Decreases Stress: Stress can exacerbate allergy symptoms by weakening the immune system. Chiropractic adjustments promote relaxation and reduce stress levels, allowing your body to better handle external stressors such as allergens.

Optimal gut-immune function: By making sure that the lower spine is clear of any inflammation, the brain is able to communicate properly to the gut-immune system.

Tired of dealing with re-occurring allergies and looking to optimize your health? Schedule an appointment today and breathe easy with the help of chiropractic care at Restoration Health!

GOT SCHOOL SUPPLIES?!
We are collecting school supplies donations to benefit the kids who need it most!
Bring in school supplies now thru August 2nd.
All donations will go directly to the Stuff the Bus Initiative.
Lets help kids in need together!

Our patients sure do know how to take care of us! If you need something yummy to drink, check out D.A.B NuTrition

Ready to embrace a healthier summer? Start implementing these tips today and feel the positive impact on your mind, body, and spirit! 🌟🌿

Are you struggling with sciatic nerve pain?
Did you know that chiropractic care offers a natural and effective way to find relief?

Here are three ways chiropractic care can help with sciatic nerve pain:

Chiropractic adjustments aim to strengthen and balance the muscles in the lower back and pelvis.
Strengthening these muscles provides better support for the spine, which reduces the strain on the sciatic nerve. Strong and balanced muscles help maintain proper posture and movement patterns, reducing the likelihood of aggravating the sciatic nerve.

Improving joint mobility helps ensure that the joints in your lower back and pelvis move correctly, which reduces abnormal pressure on the sciatic nerve. Proper joint function allows for more efficient movement and less strain on the surrounding tissues. By reducing stiffness and improving flexibility in the joints, chiropractic care can help alleviate pain associated with restricted movement.

Nervous System focused chiropractic adjustments help remove interference in the nervous system by correcting subluxations in the spine. By ensuring the spine is properly balanced, chiropractic care helps to enhance the function of the nervous system. This can reduce nerve irritation and inflammation, particularly in the sciatic nerve.

At Restoration Health, we are committed to providing personalized care that addresses the root causes of your pain. Our holistic chiropractic approach ensures that you receive comprehensive care designed to improve your health and overall quality of life.

Ear infections can be a very common issue among children but isn't a normal problem! In fact, ear infections have become the number one problem a child visits their pediatrician.

If your child deals with re occurring ear infections, taking them to see a pediatric chiropractor may benefit them before running to medication, chiropractic adjustments offer a natural way to get rid of ear infections for good!

Check out this post on the science behind ear infections and how regular adjustments can help! We'd love to serve your kiddo at Restoration Health!

Chiropractic care can help support you in MANY ways when it comes to achieving you health and wellness goals.

From supporting your immune system to improving your posture, chiropractic adjustments help you live your life at your highest potential by having a clear and balanced nervous system.

When our nervous system is functioning optimally, all systems within our body are flowing together freely, allowing you to achieve your health goals with ease!

Did you know that chiropractic care can enhance motherhood, both emotionally and physically?

Motherhood often comes with significant emotional stressors, such as sleep deprivation, hormonal fluctuations, and the demands of caregiving. Chiropractic care can help reduce stress by promoting relaxation, releasing tension in the body, and restoring balance to the nervous system. This can lead to improved mood, enhanced emotional resilience, and a greater sense of well-being.

Pregnancy and childbirth can take a toll on a mother's body, leading to musculoskeletal issues such as back pain, pelvic instability, and postural imbalances. Chiropractic care offers gentle and non-invasive techniques to address these issues, promoting faster healing and recovery. By balancing the spine and pelvis, chiropractic adjustments can relieve discomfort, improve mobility, and restore optimal function to the musculoskeletal system.
Hormonal fluctuations are common during pregnancy and the postpartum period, often leading to mood swings, irritability, and other emotional symptoms. Chiropractic care can support hormonal balance by reducing stress on the nervous system, which plays a key role in regulating hormone production and signaling. This allows for overall emotional stability!

Chiropractic care provides mothers with dedicated time for self-care and relaxation, which is essential for maintaining emotional well-being and nurturing the mother-child bond. By prioritizing their own health and wellness, mothers can better meet the needs of their children and strengthen their connection with them. Additionally, chiropractic adjustments can help improve overall energy levels and vitality, allowing mothers to fully engage in the joys of motherhood.

Hormones can be a rollercoaster during the teenage years, but did you know chiropractic care could be the secret to finding balance?

If you have a teen currently going through hormone changes, chiropractic care can help support them during this time!

Check out this carousel to discover how chiropractic adjustments may support hormonal health and menstrual cycles in teenagers. Don't let hormonal fluctuations derail your teen's well-being— help support them with chiropractic care! 💫

Looking to stay active and healthy during the summertime this year? We've got you covered!
The summertime is a great opportunity to get your kiddos outside in the sunshine and keep them active!
Check out these 3 wellness tips to keep your family healthy and thriving this summer!
What wellness tips do you practice during the summer? Share with us in the comments!

It feels GREAT to be EIGHT!
Thank You Little Rock for 8 awesome years!
Here’s to many many more!

We’re still here giving away some
Awesome prizes! Come quick and bring your friends for more chances to win the paddle board or yeti mini!