Holistic Wellness Consulting

Stay young. 🧓
Stay healthy. 🌱
Stay happy. 😅
Stay present. 💫

And they're delicious too 🥰

ENERGY 🔥🔥

Time to get rid of these tired eyes 👀💤...
Seems to be a hot topic these past couple weeks and yall know - I don't survive, I thrive, which means so can you!! 👀

I never found coffee did me much good, ❌ and I don't do energy drinks of any kind, so other than my daily superfood Vitalize, I need something to keep up the social vibe that it takes to do my job and thrive in the life I want. 💃

These cuties have changed the game for me!! 😚
Guarana is a beautiful plant native to the Amazon Basin, 💮 and it's seed holds one of the cleanest, most joyful and natural sources of caffeine, along with other compounds to help boost even more of what we all need to thrive. 🔥🔥

*It's also one of the options I've got for boosting thr libido.
Let's chat!!! Let's get you dancing in your kitchen too!! 💃💃

Mirror affirmations....
Do IT 😘🫶
🪞🪞🫶🫶

Self love and confidence is key - to joy. 😘🌞😚

This is one of the reasons why education on the products is so important 🎯🎯

Always feel free to reach out if you have any questions or need more information 🌱✨💚

I love the fact that today I've got canna-free inhalation options PERFECT for mid mornings.... 💯🌱🌱

As I'm about jump headfirst into consults, messages, marketing and parenting - what better than with an InJoy 💃 :
Creativity
Joy 😚
Peace
Muscle Release 🫠
Anxiety

These are my absolute favs. Inhalation is quick in - almost immediate in their relief. ✔️ You know when ya need it and you know it's immediately there for you!! 🎯
Let's get this day GROOVING.

As always, you can send a DM and get your order placed today 💚

Affirmations are a life changing tool that costs you nothing! 🥰

What we speak, what we think, we become ✨

Do you incorporate affirmations in your daily routine? 👀💚

This stuff is pure magic y'all ✨🌱💚

Don't let your medicine cabinet be without, message us and we can get you set up!

I am hearing of and know quite a few people with Covid and the symptoms aren't fun!!!! 😷🫠
While I have plenty options to get you better fast, what if you didn't have to get sick!?!? 👀👀😶‍🌫️😶‍🌫️😶‍🌫️

It's as simple as getting all the nutrients you need, and not from some junk one a day vitamin, but from a real, viable, SUPERFOOD plant!! 🌿🌿🌱🌱💚💚
This is safe and easy to take for all ages, infant to elderly.... ✔️
So why is it not in your cabinet????

I have no doubt this is what keeps us feeling great over here!!! 😘🫶 Send us a message to get yours ordered today 💚

A reminder from my Spirit Speaks Wall.... 🫶✨🔊 (12 years of a mental, spiritual, love, strength, success and emotional journey - - I hear and I listen 😘🧐)

The word motivation hinges on your feelings and those aren't fact. 👀👀 Your action, however, is.... 💃🎯

So discipline, do and BE - whoever you want to be.
**This does not mean you disallow yourself days to honor energy of rest and regrouping. It does mean, those are not an excuse to refuse to take action and LIVE!!** 👀👀🧐🧐

Soothe in the Summertime 👙🏊
💯🎉🌾🪲

This is that time of year where the bugs and allergens eat those babies' bodies... 👀👀
And you what happens when toddlers and kiddies start to scratch!! 🧒
I woke up to this today, and as always - looovvee it!!

🔊🔊Hey beautiful!! Just thought I’d share… my 5 yr old gets eaten up by mosquitos during the summer and I’ve always put hydrocortisone on it. I started putting your soothe stick instead and she says it works way better than the cream 🙌🏻
And if you know 5 yr olds, you know they don’t lie 😂🔊🔊🔊

Ooooo - La - La
Fresh batch of Golden Rod, all ready to make into a tincture and bottle up for you guys!!! 🌱💚

This is quickly becoming one of the top items on my menu 🌾👀💃!!
Lowers Joint Pain
Lowers Cortisol Levels
Reduces Free Radicals

I am always amazed at something as simple as a wild flower that changes our lives. ✨🎯🧐

I spoke to 3 women just this past week, who called for a consult on their energy and anxiety ISSUES 👀 - - and EACH one of them, also have young kids at home (under 7y) 👶🐣 who are also struggling to sleep. 😴 This affects every single person in the home, and Littles' sleep issues can be tough to solve.

They still have sleep habits, they can't often communicate their sleep needs or troubles, and they get tired too!! 🧐😬 Then, momma is exhausted and it's this circle of 'yaawwwnns'.

This is my absolute favorite solution for kids that age. 💯 It's 100% safe, no filler, a scent can be added (only if you and the child wants), ans it's a spray - - feet, belly button, back of the neck, top of the head....

Magnesium!!! 🌱🍃✨
It's calming, it's massaging and again, safe for the tiniest of babies. And at a price that's absolutely divine.
When they sleep better, we sleep better. YOU SLEEP BETTER.

The reviews just keep pouring in about our Soothe 🥰

You don't have to live in pain or uncomfortable! Message us and we can get you started on your journey 💚🌱

This stuff is magic y'all ✨🌱💚

Send us a message and get yours ordered today!

Don't forget about your plant medicine for you and your pets! 💚🎆

·
Soothe seems to be the product of the week and the reviews are already rolling thru!!! Used often and mainly for pain, there are oh so many other uses!!! 💚💚💚🌿🌿🌿🌿👏👏👏👏

Fresh batch of Soothe Sticks!!! 💢🎉💚
Iykyk

If ya don't.... 👀👀🔊
This stuff is golden delight!! 🌿👌 Immediate pain relief - arthritis, fibro, disc, back arm leg whatever, bug bites, rashes, cramps, all the dang things!! Small batch made and every single ingredient is safe and creator given!! 👏

And as a bonus, it's not greasy and smells yummy.
So now you're in the know too!! 💚🌿

Order up!!

Thing with being or labeling self as a 'people pleaser' is it sound safe, nice, like the victim. 😶

The reality is it's based on fear and a lack of self dependence and confidence. 😳😳
Say what ya say and mean what ya say babes!! Do it with your chest out!!! Now now, don't be mean and angry, but know your worth, stand on your feet, we aren't here for everyone else's happiness punching bag. 😂👏🫶 I know - hard to believe.

We aren't.

So how about become a self-pleaser. And trust that those who see us know how to act. 👏🤷🔥
Otherwise, laugh in the face of being held back. We are not the pleaser of others - we are the pleaser of self. And we love others, and we stand in it. With our chest out. 🔊🔊🔊🙌

Everyone starts somewhere 👀

These are a staple in our plant medicine cabinet 🌱💚✨

Message us and we can get you set up with a consult and get you started on your wellness journey 🥰

I love my Ashwaganda on all days, but days like today - especially!!! 👌

It is indeed a Monday and momma has work to do! 💪👏 Which means I'm filling Porch Pick Up orders, organizing my marketing week ahead and getting the kitchen cleaned (because I don't clean it during the week, but I do cook). 🙃

So I need a woosah! 🥴 A focus, a joy filled perspective, as well as a calm, without a sleepy. I also need to keep my energy and my social anxiety at bay, but I don't wanna be so energized that I'm not also taking in the morning extra relax day. 🫶💚🌿 Ashwaganda is absolutely perfect for that! It's the most beautiful middle ground!!
You are you and you are calm and you are focused, happy and chill!!
As am I.... 🤌

Let me get the menu to ya and stock yo medicine cabinet!!!! 👏💢

Affirmations....

Remember to speak it, believe it, feel it and BE it. 🙌💞😘😘🌞🌞🌞

Yesterday I was talking about how while supplements absolutely matter and are needed to balance and fuel the body and mind, so are spiritual and mental practices that keep us emotionally and mentally in tune and manifesting the life we want. 💢💢🔊🔊

You create your own story....

And your own happiness. 🫶💋💃🌹

Send us a DM and we can get you scheduled for your own consult 🌱✨💚

Restocked with my favorite aromatherapy!!! ✨
This small batch, organic, blessed and woman made incense is life giving. 🪷

I recommend aromatherapy for ages children to elderly, for issues sleep to adhd to anger, to cleansing to joy to every single day. 💯

Your olfactory senses are some of the important and often ignored - not by me!!!
💚💚🫶🫶💋😌

What's your self care plans for the weekend? 👀

Ours looks a little like a beautiful bath with medicated Fairy Fizzie 😊

Let us know yours in the comments! 👇

Don't mind me -- I'm in my wellness era ✨🌱

And ! Send us a DM and we can get you in yours 💚

Reach out to us and we can get you started on your own personal wellness journey 🥰🥰

Because at 44yo, with multiple businesses and kids and a husband, 🤷 focusing on life and love and happiness, 😄 doing the work for all of it, for health and wellness and me and them.... 🙃🫠
Momma forgets things!! Good lord the brain has so much to house!!! 👀🤷😅

These are my life line.
Focus
Memory
Brain Fog
Brain Health
Dementia and Alzheimers
Love yourself and love what the creator has given us. ✅✅
Lions Mane
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Reishi