Orangetheory Fitness Brentwood

You may not solve all life’s problems ... But tomorrow, you can ROW ‘em all away. Have fun and drop a 🚩 if you’re prebooked.

Orangetheory Fitness is more than just a workout 🍊
https://bit.ly/3G5T2Fx

10 Things We Bet You Didn’t Know About Orangetheory Fitness Get to know Orangetheory Fitness through these ten fast facts about our workouts, our culture, our coaches, and more.

Today and every day we celebrate Jacob and all those who have served in the military! 🇺🇸

"Veterans Day is important to me because it reminds me of all those who served before me and of my brothers still serving”.

Jacob served 4 years in the United States before joining the team at Orangetheory Fitness Gilroy. The photo is from his deployment to South Korea.

Thank you for your service, Jacob!

✨ The Best Time to Be New Is Now✨ !! Tag a friend who NEEDS to come to Orangetheory!

This November is NEWvember where new members get all the perks. Including...drum roll please 🥁 ... a FREE month of classes!

You can never go wrong with french toast! Swap in apple for the pears and raisins for the cranberries👨‍🍳
https://bit.ly/3fMVnKI

French toast with sauteed pears & cranberries | Recipes | WW USA Enjoy a tasty and delicious meal with your loved ones. Learn how to make French toast with sauteed pears & cranberries & see the Smartpoints value of this great recipe.

As a group of studios, we have raised over $11,000 this year and $31,000 over the last two years for the Lynne Cohen Foundation during 🧡🎀

This is a meaningful and impactful amount for the organization and is thanks to the support and generosity of our OTF community 🙌

OTF LA will be on-site at the Kickin’ Cancer 5k in Brentwood this Sunday, November 13, and inviting you to join our team!! 🏃

We’re encouraging our members to invite their friends and family to join Team Orangetheory LA. Celebrate with us and run/walk/stroll for an important cause 💪✨🏃

Use promo code “OTFLA2022” for 100% off registration 📣

Check out Team Orangetheory Los Angeles' team fundraising page for Lynne Cohen Foundation A fundraising team benefiting Lynne Cohen Foundation

Daylight saving time ends tomorrow, bringing us an extra hour of much-needed sleep! 💤

Not only is sleep essential to optimize physical performance, but it also boosts memory function, protects us from medical issues, and so much more 💪

So, enjoy that extra hour of shut-eye 😴, OTF fam, and don’t forget to pre-book your class!! ⏰

Secret to Getting Health - Hit the Sheets - At Home | Orangetheory Fitness Sleep is on the most important elements to your health including your workout routine. Learn more about the science of sleep and its benefits here.

Orangetheory Fitness is excited to continue empowering and championing female athletes with the announcement of our newest partnership 💪

Currently, a college basketball player for the South Carolina Gamecocks, Aliyah Boston has been going this year! She is the 2022 Women’s Tournament National Champion, NCAA Tournament Most Outstanding Player (MOP), and National Player of the Year 🏀

Join our studios this November 10th for a custom “Shot Clock” workout designed to give members a taste of what it's like to train like Aliyah!!

Learn more 👉 https://bit.ly/3hdGMZ9

Twelve minutes to put one foot in front of the other. Cut the “I can’t” nonsense. Cut the noise, everything that holds you back. What can you do in twelve minutes to bring you further than last time?

Drop those times in the comments!👇

You know we love everything orange, and BAM! Serve it hot, serve it cold, serve it at room temperature. This butternut squash and apple soup is quick to make, creamy, and goes All Out in flavor. https://bit.ly/3FxcTwR. .

Butternut Squash & Apple Soup | Recipes | WW USA Enjoy a tasty and delicious meal with your loved ones. Learn how to make Butternut Squash & Apple Soup & see the Smartpoints value of this great recipe.

Probably 😬
(But, as always, go at your own pace)

Everyone knows someone who’s life, or loved ones life, was affected by cancer. Who are you donating in memory or in honor of? Share your story in the comments 💪💗👇

We are wearing *Pink* every Wednesday this month to support Month. This year we’re raising money to benefit , and any donation will help make an impact 🫶💕

Head to the link in our Instagram Story 🔗 or donate directly at the studio 🎟

**Donations of $40 or more receive our custom “On Wednesdays We Wear Pink” hat 🧢**

Say it loud, say it proud. Are you in or are you in? ✋

Pssst. Ready to register for ? Click for the top-secret details. https://bit.ly/3e2fCDk

Project Hell Week Get the top-secret details on this year’s Hell Week—one of the most highly anticipated Orangetheory challenges of the year.

EUPHORIA • 💯 how it feels to complete your 500m row

Your “split time” is your best guide tomorrow. It shows how long it will probably take you to complete your 500m, depending on how much POWER you put in your leg drive. The more power, the lower your split time. And as always … if you need help finding your split time on the monitor, flag down your coach. They’ve got you, we’ve got you, you’ve got you.

Show us with emojis how the euphoria of crushing those 500 meters will feel below ⬇️

On , we’re giving a heartfelt thanks to the most important muscle 🫀💪🌎

Because when our heart is healthy, so are we – physically, emotionally, and mentally.

Nothing like spending forever in the parking lot after an class 💯

Bingo has proven to be one of our member’s favorite annual challenges, and is the perfect time to introduce a friend to our inclusive workout environment!! 💪 Plus, referring a friend will knock out a square on your bingo card... win win 😉

Refer a friend here 👉 https://bit.ly/3dFowGq

In a workout slump? Feeling unmotivated? Not knowing where to start? Read these tips on how to find the fun in fitness & fall back in love with working out 🧡

10 Tips to Fall Back In Love with Working Out When You've Been Off the Wagon for a While Whether you took a few months off after a race or injury, or just dread your current workout routine, here's how to get back into working out.

How else can you prove you’re improving? Think of your heart rate monitor as your built-in coach, telling you when you need to push, or when you should scale back and recover🫀

Try a loaner for FREE and get $50 off your OTbeat (while supplies last). Ask your studio for details!

We still can't get over the amount of energy, perseverance, sportsmanship and all around OTF love there was this past weekend's Dri Tri! Just a glimpse of the amazing moments we captured. Keep your eyes peeled for more photos and videos, there's a ton!

Show us your DriTri Transformation! 🤳 Share a photo post, Reel, or TikTok showing yourself before & after. Use the hashtag and tag for a chance to be featured on our social media!

is better when we tread it together 🏃‍♀️

Our last tread-focused endurance workout of the Prep Series is your chance to get a taste of how long it'll take you to jog or run that 5K (of half, if you walk). Just show up— you’re built for this. How much distance will you get?

Five days, PAW-ty people! 🎉 is a celebration for the hard work you've been putting into strengthening your body & mind 💪 🐾 🏅

We’ll tell you in two words: walking recovery. 😉🧡 Now you share yours ⬇️.