Connect.REFIT

JOIN the Connect Crew for some 🎄 Christmas 🧑‍🎄 in July tunes samples in our playlist all month long.

Wear something Christmasy and don't forgot to 💦hydrate💦 before, during and after class on
TUESDAYS 7 pm In the air-conditioned Game/Youth Room next to the Mountlake Terrace Post 📫 Office by Diamond 💎 Knot.

🎶Join us for powerful moves combined with positive music.

💦Saving a spot for you at Connect.REFIT
TUESDAY 7 pm
In the game/youth room provided by Mountlake Church next to the Mountlake Terrace Post 📫 Office by Diamond 💎 Knot.


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We had so much fun representing REFIT at the Edmonds Health and Fitness Expo. Thanks to all who were able to come.

Back to our regular weekly TUESDAY 7 pm class in the space next door to the Mountlake Terrace Post 📫 Office by Diamond 💎 Knot.

We'll save a spot for you!

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We all shine brighter when we dance together ❤️

We'll save a spot for you on the CONNECT dance floor.

Triple chances to dance with us this week.

Tuesday 5/14 @ 7 pm
[reg place]

Thursday 5/16 @ 7 pm
[reg place]

Saturday 5/18 @ 11 am & noon
[Demos at the City of Edmonds Health & Fitness Expo 10 am - 1pm ]

Our Regular Place is the room to the right of the Mountlake Terrace 📫 Post Office by Diamond 💎 Knot.

🕺💃Is it TUESDAY already? Thinking of bringing a country song into the mix tonight. See you at 7 pm and find out which one it is. 🤠👢🤷‍♀️
Connect.REFIT is at our same spot in Mountlake Terrace next to the Mountlake Terrace Post 📫 Office by Diamond 💎 Knot in the room provided by Mountlake Church. We are so grateful 🙏

💛At Connect.REFIT we combine powerful moves to positive music and share the stage with anyone who wants to jump in and give it a try. We will cheer📢 you on.

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📣TUESDAY means it's time for CONNECTing on the dance floor. (It's also 3rd THURSDAY time so you can CONNECT with us twice this week)

📣7 pm in a room provided by Mountlake Church by Diamond 💎 Knot next to the Mountlake Terrace Post 📫 Office.

📣Join us for powerful moves paired with positive 🎶 music.

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💛Connect.REFIT is dance fitness with powerful moves pared with positive music for everyBODY.

💛it's the we over me show connecting our bodies, hearts and souls.

💛Join us at our weekly TUESDAY class and monthly 3rd THURSDAY class at Mountlake Church Youth Room by Diamond 💎 Knot next to the Mountlake Terrace Post 📫 Office. Both classes are at 7 pm.



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💕🎶Come and Connect with us ®️ where we pare powerful moves to positive music 🎶 every TUESDAY @7 pm.

💕🎶We meet in the Mountlake Church Youth Room by Diamond 💎 Knot next to the Mountlake Terrace Post 📫 Office.



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💕💕💕Saving a spot for you @ Connect.REFIT
TUESDAY 2/13 @
7 pm

💕💕💕REFIT is adaptable dance fitness for everybody and every BODY.

💕💕💕Located in the Youth Room provided by Mountlake Church by Diamond 💎 Knot next to the Mountlake Terrace Post 📫 Office.

💕💕💕Wear RED/PINK week.

💕💕💕CHOOSE to REFIT and you'll be glad you did.

🥰💕😍💕🥰💕😍💕🥰💕😍

HAPPY February 💕

What's your REFIT Cupid name? Mine is Cardio Move It Move It 💃🕺💕🎵

🌮🌮💃💃🕺🕺🎵🎵
REFIT®️ + Taco Tuesday = one great combo.

➡️Join the Connect©️Crew for our TUESDAY class 7 pm of powerful moves to positive music. No dance experience needed. Just dance like nobody's watching 🥰🙈

We're in the Mountlake Church💒 youth room by Diamond 💎 Knot in Mountlake Terrace next to the Mountlake Terrace Post 📫 Office


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🧊DUE to icy sidewalks and following the guidelines of the Edmonds School District there will be NO 3RD THURSDAY CONNECT Class today 1/18/24.

Please be careful black ice 🧊 may be hard to see but it's out there.

📣📣Double Connect.REFIT® week. Join us for our regular weekly TUESDAY class 1/16 & our 3rd THURSDAY class 1/18.

⌚Both classes @ 7 pm & both in the Youth Room provided by Mountlake Church ⛪ near Diamond 💎 Knot next to the Mountlake Terrace Post 📫 Office.

🥳Come as you are and dance your cares away with powerful moves to positive music 🎶

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🕖The time has come for the 1st Connect.REFIT class of 2024

💛Join us tonight 1/9/24
7 pm
In the Youth Room provided by Mountlake Church ⛪ near Diamond 💎 Knot next to the Mountlake Terrace Post 📫 Office.

REFIT is adaptable dance fitness for everybody and every BODY.

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📣1st Connect.REFIT class of 2024 is TUESDAY January 9th at 7 pm 💪💃🕺🎵 and EVERY TUESDAY beginning January 9th.

Join us as you take care of you for 60 minutes of Powerful moves to Positive music aka REFIT ®️

We'll be in the Mountlake Church Youth Room by Diamond 💎 Knot next to the Mountlake Terrace Post 📫 Office.
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📣For a taste of REFIT with other REFIT local classes on Tuesday. Jan 2nd here's a fun way to start the year.
REFIT® WORLD WIDE WORKOUT

Our friends HeartBeat REFIT is kicking off the New year by hosting this event on January second at REFUGE Church on Larch Way in Lynnwood. You don’t want to miss it. It is free but they are asking you to sign up ahead of time.

Follow the instructions in the graphic below 👇🏻 and use the link right here: https://refitrev.com/www-2/

💚♥️What better week to have double Connect.REFIT then the week before Christmas 🎄 so we can balance life with self care.

♥️💚Join us for our regular Tuesday class and come back 2 days later for a Christmas🤶🎅 Edition of THIRD THURSDAY. Both days @ 7 pm.

💚♥️Connect.REFIT Christmas Sock🧦 Exhange Party will follow our THIRD THURSDAY class with treats and pictures 📷

♥️💚Connect.REFIT is powerful moves set to positive music. No dance experience needed.
We are located in the Mountlake Church Youth Room by Diamond 💎 Knot next to the Mountlake Terrace Post 📫 Office.

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✔Connect.REFIT welcomes everyone, including REFIT dudes. So feel free to bring your dad, brother, husband or guy friends to our class.

✔Join us TUESDAYS at 7 pm.
We meet in the Youth Room provided by Mountlake Church by Diamond 💎 Knot in Mountlake Terrace next to the Post 📫 Office.

✔REFIT is adaptable dance fitness for everybody and every BODY.

HAPPY VETERANS DAY 💙 ❤ weekend.

Let's honor them by wearing red, white and blue to our classes this week. And yes we have more than one class this week because this week it's 3rd THURSDAY.

Join us TUESDAY @ 7 pm for our regular class and come on out again for 3rd THURSDAY @ 7 pm.

Youth Room provided by Mountlake Church by Diamond 💎 Knot next to the Mountlake Terrace Post 📫 Office.

Bring a friend for powerful moves set to positive music with Connect.REFIT


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