Connect.REFIT
Fitness instructors CONNECTing everybody and every BODY thru adaptable dance fitness.
![](https://img3.findglocal.com/387/612/849513283876123.jpg)
JOIN the Connect Crew for some ๐ Christmas ๐งโ๐ in July tunes samples in our playlist all month long.
Wear something Christmasy and don't forgot to ๐ฆhydrate๐ฆ before, during and after class on
TUESDAYS 7 pm In the air-conditioned Game/Youth Room next to the Mountlake Terrace Post ๐ซ Office by Diamond ๐ Knot.
![](https://img3.findglocal.com/855/438/836064038554381.jpg)
๐ถJoin us for powerful moves combined with positive music.
๐ฆSaving a spot for you at Connect.REFIT
TUESDAY 7 pm
In the game/youth room provided by Mountlake Church next to the Mountlake Terrace Post ๐ซ Office by Diamond ๐ Knot.
๐บ๐
![Photos from Connect.REFIT's post](https://img3.findglocal.com/024/639/819143880246397.jpg)
We had so much fun representing REFIT at the Edmonds Health and Fitness Expo. Thanks to all who were able to come.
Back to our regular weekly TUESDAY 7 pm class in the space next door to the Mountlake Terrace Post ๐ซ Office by Diamond ๐ Knot.
We'll save a spot for you!
๐๐บ๐ต
๐
![](https://img4.findglocal.com/737/393/814535147373937.jpg)
We all shine brighter when we dance together โค๏ธ
We'll save a spot for you on the CONNECT dance floor.
Triple chances to dance with us this week.
Tuesday 5/14 @ 7 pm
[reg place]
Thursday 5/16 @ 7 pm
[reg place]
Saturday 5/18 @ 11 am & noon
[Demos at the City of Edmonds Health & Fitness Expo 10 am - 1pm ]
Our Regular Place is the room to the right of the Mountlake Terrace ๐ซ Post Office by Diamond ๐ Knot.
![](https://img5.findglocal.com/621/003/792840846210034.jpg)
๐บ๐Is it TUESDAY already? Thinking of bringing a country song into the mix tonight. See you at 7 pm and find out which one it is. ๐ค ๐ข๐คทโโ๏ธ
Connect.REFIT is at our same spot in Mountlake Terrace next to the Mountlake Terrace Post ๐ซ Office by Diamond ๐ Knot in the room provided by Mountlake Church. We are so grateful ๐
๐At Connect.REFIT we combine powerful moves to positive music and share the stage with anyone who wants to jump in and give it a try. We will cheer๐ข you on.
๐
![](https://img3.findglocal.com/411/287/780479094112876.jpg)
๐ฃTUESDAY means it's time for CONNECTing on the dance floor. (It's also 3rd THURSDAY time so you can CONNECT with us twice this week)
๐ฃ7 pm in a room provided by Mountlake Church by Diamond ๐ Knot next to the Mountlake Terrace Post ๐ซ Office.
๐ฃJoin us for powerful moves paired with positive ๐ถ music.
๐
๐
๐บ๐
![](https://img4.findglocal.com/857/720/769169148577204.jpg)
๐Connect.REFIT is dance fitness with powerful moves pared with positive music for everyBODY.
๐it's the we over me show connecting our bodies, hearts and souls.
๐Join us at our weekly TUESDAY class and monthly 3rd THURSDAY class at Mountlake Church Youth Room by Diamond ๐ Knot next to the Mountlake Terrace Post ๐ซ Office. Both classes are at 7 pm.
๐
![](https://img4.findglocal.com/569/102/764697615691024.jpg)
๐๐ถCome and Connect with us ยฎ๏ธ where we pare powerful moves to positive music ๐ถ every TUESDAY @7 pm.
๐๐ถWe meet in the Mountlake Church Youth Room by Diamond ๐ Knot next to the Mountlake Terrace Post ๐ซ Office.
๐
![](https://img5.findglocal.com/274/578/760816702745782.jpg)
๐๐๐Saving a spot for you @ Connect.REFIT
TUESDAY 2/13 @
7 pm
๐๐๐REFIT is adaptable dance fitness for everybody and every BODY.
๐๐๐Located in the Youth Room provided by Mountlake Church by Diamond ๐ Knot next to the Mountlake Terrace Post ๐ซ Office.
๐๐๐Wear RED/PINK week.
๐๐๐CHOOSE to REFIT and you'll be glad you did.
๐ฅฐ๐๐๐๐ฅฐ๐๐๐๐ฅฐ๐๐
![](https://img5.findglocal.com/994/686/755472569946862.jpg)
HAPPY February ๐
What's your REFIT Cupid name? Mine is Cardio Move It Move It ๐๐บ๐๐ต
![](https://img3.findglocal.com/361/317/752142803613172.jpg)
๐ฎ๐ฎ๐๐๐บ๐บ๐ต๐ต
REFITยฎ๏ธ + Taco Tuesday = one great combo.
โก๏ธJoin the Connectยฉ๏ธCrew for our TUESDAY class 7 pm of powerful moves to positive music. No dance experience needed. Just dance like nobody's watching ๐ฅฐ๐
We're in the Mountlake Church๐ youth room by Diamond ๐ Knot in Mountlake Terrace next to the Mountlake Terrace Post ๐ซ Office
๐
![](https://img5.findglocal.com/766/123/744995517661234.jpg)
๐งDUE to icy sidewalks and following the guidelines of the Edmonds School District there will be NO 3RD THURSDAY CONNECT Class today 1/18/24.
Please be careful black ice ๐ง may be hard to see but it's out there.
๐ฃ๐ฃDouble Connect.REFITยฎ week. Join us for our regular weekly TUESDAY class 1/16 & our 3rd THURSDAY class 1/18.
โBoth classes @ 7 pm & both in the Youth Room provided by Mountlake Church โช near Diamond ๐ Knot next to the Mountlake Terrace Post ๐ซ Office.
๐ฅณCome as you are and dance your cares away with powerful moves to positive music ๐ถ
๐
![](https://img3.findglocal.com/819/075/739700298190756.jpg)
๐The time has come for the 1st Connect.REFIT class of 2024
๐Join us tonight 1/9/24
7 pm
In the Youth Room provided by Mountlake Church โช near Diamond ๐ Knot next to the Mountlake Terrace Post ๐ซ Office.
REFIT is adaptable dance fitness for everybody and every BODY.
๐
![](https://img4.findglocal.com/535/976/734676925359760.jpg)
๐ฃ1st Connect.REFIT class of 2024 is TUESDAY January 9th at 7 pm ๐ช๐๐บ๐ต and EVERY TUESDAY beginning January 9th.
Join us as you take care of you for 60 minutes of Powerful moves to Positive music aka REFIT ยฎ๏ธ
We'll be in the Mountlake Church Youth Room by Diamond ๐ Knot next to the Mountlake Terrace Post ๐ซ Office.
========================
๐ฃFor a taste of REFIT with other REFIT local classes on Tuesday. Jan 2nd here's a fun way to start the year.
REFITยฎ WORLD WIDE WORKOUT
Our friends HeartBeat REFIT is kicking off the New year by hosting this event on January second at REFUGE Church on Larch Way in Lynnwood. You donโt want to miss it. It is free but they are asking you to sign up ahead of time.
Follow the instructions in the graphic below ๐๐ป and use the link right here: https://refitrev.com/www-2/
![](https://img4.findglocal.com/631/398/725134706313982.jpg)
๐โฅ๏ธWhat better week to have double Connect.REFIT then the week before Christmas ๐ so we can balance life with self care.
โฅ๏ธ๐Join us for our regular Tuesday class and come back 2 days later for a Christmas๐คถ๐
Edition of THIRD THURSDAY. Both days @ 7 pm.
๐โฅ๏ธConnect.REFIT Christmas Sock๐งฆ Exhange Party will follow our THIRD THURSDAY class with treats and pictures ๐ท
โฅ๏ธ๐Connect.REFIT is powerful moves set to positive music. No dance experience needed.
We are located in the Mountlake Church Youth Room by Diamond ๐ Knot next to the Mountlake Terrace Post ๐ซ Office.
๐
๐ฅ
๐
![](https://img3.findglocal.com/723/864/715888087238644.jpg)
โConnect.REFIT welcomes everyone, including REFIT dudes. So feel free to bring your dad, brother, husband or guy friends to our class.
โJoin us TUESDAYS at 7 pm.
We meet in the Youth Room provided by Mountlake Church by Diamond ๐ Knot in Mountlake Terrace next to the Post ๐ซ Office.
โREFIT is adaptable dance fitness for everybody and every BODY.
![](https://img4.findglocal.com/474/422/707498924744227.jpg)
HAPPY VETERANS DAY ๐ โค weekend.
Let's honor them by wearing red, white and blue to our classes this week. And yes we have more than one class this week because this week it's 3rd THURSDAY.
Join us TUESDAY @ 7 pm for our regular class and come on out again for 3rd THURSDAY @ 7 pm.
Youth Room provided by Mountlake Church by Diamond ๐ Knot next to the Mountlake Terrace Post ๐ซ Office.
Bring a friend for powerful moves set to positive music with Connect.REFIT
๐
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23210 57th Avenue W, Mountlake Terrace
Lynnwood, WA
98036
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