Transforming Bodies & Minds Youth Program
Transforming Bodies and Minds is a youth program for young males ages 13-17. This program is designed
Our vision is to actively mentor young men by providing a positive transformation allowing them to utilize their individual skills and experiences to create new opportunities and growth. Our Mission is to provide lifelong tools that will help build young men age 13-17 intellectual, social, emotional, spiritual, and physical growth on an individual level through quality guidance and hands-on experiences.
Transforming Bodies and Minds Youth Program is designed for young men that are looking to take their bodies and minds to a more positive and productive level. Transforming Bodies and Minds Youth Program believes being physically active can improve your overall health — today, tomorrow, and in the future.
Javion finished his 60-minute physical training with Fitness Instructor Ernesto Clark at Transforming Bodies and Minds.
The Transforming Bodies and Minds Youth Program encourages young men to engage in at least 60 minutes a day of moderate-to-vigorous physical activity. Teens need to be moving, which benefits their cardiovascular health, burns calories, raises metabolism, and improves strength and mobility. Plus, physically active teens tend to have more quality sleep, which is essential during the teenage years.
Dear next generation, keep educating yourself, focus on your studies, and find learning opportunities. Don't follow people's negative thoughts and beliefs or the culture; instead, inspire others to follow you and be a role model to your society, classmates, and colleagues.
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Address
514 Cumberland Street
Memphis, TN
38131
Opening Hours
Monday | 5am - 7pm |
Tuesday | 5am - 7pm |
Wednesday | 5am - 7pm |
Thursday | 5am - 7pm |
Friday | 5am - 8pm |
Saturday | 8am - 1pm |
Sunday | 8am - 5pm |
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