Fitness University

Fitness University is a free running fitness program for children ages 3 to 14.

Developed in 1989 by the Nashua Gate City Striders, Fitness University is dedicated to promoting the importance of fitness, fun and good health.

08/06/2024

FINALS NIGHT IS TONIGHT!
Unless there are thunderstorms - we are ON!!
Bring your Olympic motivation to see how far the children have progressed this summer. Each age group will run their “event”.
3-4 year olds - 100m
5-6 year olds - 400m
7-8 year olds - 800m
9-10 year olds - 1200m
11-14 year olds - 1600m

FASTER, HIGHER, STRONGER, TOGETHER

07/31/2024

Another great summer night at FitU! Please join us next week for “finals” night which will be our last session for 2024!

07/30/2024

Forgot to post pictures from last week. It was a little drizzly to start, and the grass was wet, but we improvised! (July 23, 2024)

07/23/2024

Don’t forget! Fitness University tonight 6 PM! 

Photos from Fitness University's post 07/17/2024

We had another hot evening on the track.🥵Thank you to all the great Fitness University Volunteers that come back week after week. We couldn't do this without you!

07/16/2024

🌟 Reminder! 🌟

The 3rd session of Fitness University is this Tuesday night at 6pm! 🏃‍♂️🏃‍♀️ It's going to be a hot day, so make sure your children stay hydrated. 💧 We will adjust our time on the track to ensure everyone's comfort and safety in the heat. See you there! 💪

Photos from Fitness University's post 07/10/2024

Another great (& warm) night at Fitness University! Thank you for coming!

07/09/2024

We are looking forward to our 2nd session of Fitness University tonight. We won’t cancel for heat, but if any thunderstorms come close, we will post on Facebook any updates.

Please be sure your child brings their own water bottle. We will have water so they can refill as needed.

Our coaches will be sure everyone takes a water break every 15 minutes or so as it’s been pretty hot lately!!
Hope to see you tonight.

07/02/2024

Just a reminder our next FitU clinic is July 9th
(There is no session on July 2)

Photos from Fitness University's post 06/26/2024

It was a great night at Fitness University! We hope you enjoyed the event and we look forward to seeing you again on July 9th! Thank you to all the awesome volunteers who continue to come back year after year! We couldn't do it without you!

06/25/2024

Hello Fitness University families!
Tonight is the first night of our program and we can’t wait to get started.

Just a couple reminders:
1) be sure your child brings a water bottle (we will have water, but we are trying to reduce waste)
2) upon arrival to the track, please check-in at the registration table

Volunteers:
1) please sign in at the table and receive your FitU volunteer shirt
2) check your emails for a message sent from [email protected] (it may be in your junk or spam folder)

We look forward to seeing you soon!
Julie & Glenn Swain

06/15/2024

We are thrilled to announce that Atlantic Insurance is once again sponsoring Fitness University! Thank you for your unwavering support of our outstanding program!

Photos from Fitness University's post 05/29/2024

Hello Fitness University fans! We are less than 4 weeks away from the start of our program. If you haven't registered, please register at RunReg.com. Also, if you are thinking about volunteering, there are several spots available at SignUp.com (see links in prior posts).

I'd like to thank Hayward's Ice Cream and YMCA of Greater Nashua for their donations that will be used in our raffles!

Can't wait to get the summer started!

Fitness University 2024 Online Registration 05/01/2024

REGISTRATION IS NOW OPEN for Fitness University 2024! 🏋️‍♂️ Secure your spot for all 6 weeks of fun-filled activities with just one registration. Designed for kids aged 3-14, our sessions will take place at Nashua South High School every Tuesday from 6-7pm, beginning June 25th (No session on July 2nd). Don't miss out on this opportunity to ignite your child's passion for fitness! 💪🏼✨

Fitness University 2024 Online Registration RunReg - online running event registration

Fitness University 2024 Volunteers 05/01/2024

VOLUNTEER REQUEST: Join us for Fitness University 2024, kicking off in just 8 weeks! 🎉 We're on the lookout for passionate individuals like you to lend a hand in guiding and energizing kids of all ages. No prior experience required – just your enthusiasm! Feel free to sign up for the dates that suit you best. Together, let's craft an unforgettable 2024 season for our amazing kids! 💪🏼✨

Sign up here:

Fitness University 2024 Volunteers SignUp.com makes it easy to coordinate school events & classroom activities, fundraisers, snack schedules, potlucks & more!

03/10/2024

🌟 Exciting Announcement! 🌟

🏃‍♂️ Get ready to break a sweat, because Fitness University 2024 is coming to town this June! 🏃‍♀️

We're thrilled to announce that the weekly fitness event tailored just for kids, right here in our local community will be back. At Fitness University, we're all about making fitness fun, engaging, and accessible for our youngest members!

🗓️ Mark your calendars! Registration opens on May 1st. 🗓️

Whether your child is a budding athlete or just loves to move and groove, Fitness University offers some fun activities and exercises to keep them active and energized all summer long. We want to foster a love for fitness in a supportive and inclusive environment.

Fitness University will start on Tuesday, June 25, and will happen every Tuesday from 6pm-7pm until August 6, 2024 (skipping the week of July 1st)

But that's not all – we need YOUR help to make Fitness University a resounding success! We're calling for volunteers and sponsors to join us in this exciting venture. Whether you're passionate about fitness, dedicated to supporting our youth, or simply want to make a positive impact in our community, there's a place for you at Fitness University.

Volunteers will play a vital role in organizing activities, and ensuring every child has a blast while staying active. If you're ready to roll up your sleeves and make a difference, we want to hear from you!

And for businesses and organizations looking to invest in the health and wellness of our local youth, sponsoring Fitness University is a fantastic opportunity to showcase your commitment to community enrichment.

Stay tuned for more details on how to volunteer or become a sponsor at Fitness University. Let's work together to create a summer of fitness, fun, and empowerment for our kids!

Looking forward to seeing everyone in June!
Julie & Glenn Swain
2024 Program Directors – Fitness University
Gate City Striders
[email protected]

Photos from Fitness University's post 08/08/2023

We managed to get part of Fitness University in before it rained! Thank you to all the families! And our amazing volunteers!!

08/08/2023

We are a go for tonight! (Fingers crossed the weather cooperates!) We have medals, giveaways, raffle items and treats for all our kids! See you all soon!

08/08/2023

Fit U Families: We are keeping an eye on the weather for tonight's last session of Fitness University! We are hoping we can have the regular session complete with the end of the season races, but at the very least, Lea and I will be there to hand out the medals and swag to all the kids who have done such an amazing job all summer long. Stay Tuned for an announcement later in the day once we have a better idea of the weather situation.

Photos from Fitness University's post 08/01/2023
Photos from Fitness University's post 08/01/2023

A gorgeous night for Fitness University!

08/01/2023

Looks like we will have great weather for tonight, and we have missed you all! See you tonight for our second to last Fit U of 2023!

07/25/2023

All:

We hate to make these calls because we want nothing more than to see all the kids go out and have some fun on the track, but there are some pretty severe storms just south of us, and predictions for weather similar to last night.

In an over abundance of caution for all the kids, families and volunteers, and to avoid being caught in severe weather, we are going to cancel Fitness University tonight.

It is never an easy decision, but the safety of our kids and volunteers will always come first, and with the unpredictable weather patterns, we would rather be safe than sorry.

Fingers crossed that next week is a better weather day for us all!

Stay safe,
Carolina & Lea

07/25/2023

Let's hope Mother Nature stays on our side so we can have Fitness University tonight! If there are any cancellations today, we will post here by 4pm and send out an email to our families and volunteers.

07/18/2023

Well, folks, the weather changed pretty quickly and there is now some predicted thunderstorms at 6pm. To keep our kids and volunteers safe, we will be cancelling tonight's Fitness University. We will see you all next week!

07/18/2023

Edited: Tonight is cancelled!

And just because Mother Nature likes to mess with us, we are keeping track of what appears to now be some thunderstorms popping up. We will post again around 4:15for the final decision. Sorry Folks!

07/18/2023

Edited: TONIGHT IS CANCELLED
Fitness University IS ON for tonight! However, please note that it is very hot out, and there is an air quality advisory for tonight - we have asked our group leaders and volunteers to adjust activities accordingly. Please make sure you bring water for your kids! See you all in a few hours.

07/18/2023

We are keeping an eye on the weather forecast and will make an announcement around 3pm as to whether Fitness University will be on tonight.

07/11/2023

Another great night at Fitness University with clear blue skies!

07/11/2023

Happy Tuesday!

It looks like we will have some great weather tonight for Fitness University! Please remember to bring water bottles for your children.
We want to remind you that parents/guardians need to remain inside the track area at all times. We also want to remind you that, while you can certainly walk the track during Fitness University, please use the outer 2 lanes only as our kids will be running on the track at various times.

Enjoy the sun, and we will see you all at 6pm!

-Carolina & Lea

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7-8 yo

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Nashua, NH

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6pm - 7:15pm

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