Vinnyasa Yoga Studio
Nearby health & beauty businesses
78th Street
5th Avenue
5th Avenue
5th Avenue
77th Street
5th Avenue Bay Ridge
11209
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A space for Community Yoga classes. Mats, blocks, blankets, straps and love Provided! Beginners Welcomed and Encouraged!
Just Bring You! + Clothes to move in.
*Schedule Updated weekly* A comfortable place for Purposeful Movement with Breath-Work and Meditation!
06/13/2024
In 2015 I left nine years of cubicle life as an Accountant and opened my own Yoga studio in Brooklyn, Vinnyasa Yoga Studio. Thus began my serial entrepreneur lifestyle!
MC’ing the Dreamland Roller Disco in Prospect Park
Activating new businesses in Industry City with my personality(s)
Motivational Coaching 9 clients in NYC after studying at the Institute for Integrative Nutrition
HuffPost did a documentary on my Stretching in Public Movement of Movement
500+ hours of Yoga training including Katonah Yoga. Teaching, leading trainings and retreats across the US, Spain, Panama, Costa Rica and Mexico.
Touring the US (28 cities in 6 months) getting strangers to practice Yoga on the street with me!
Developing and distributing 2 games for communication.
www.stretchdice.com & www.communicationsupportcards.com
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AND NOW after 8 years of making my visions happen I am helping other creators and visionary’s with my new offering:
✨ Make It Happen Mentoring ✨
Want to make something happen but lack… the chutzpah… the organizational tools… the drive, time, energy, follow through… some other piece of the puzzle you can’t quite put your finger on?
May I be of some support to you and your vision? Check out my new page to learn more and read about how to schedule a free 20 minute consult to see if we are a good fit!
https://stretchinginpublic.com/make-it-happen/
STRETCH WITH ME!
This is a new series of videos I am calling To remind us to take care of ourselves as we SCROLL.
Today we LIFT UP or uplift!
Remove the rounding curve that is so prevalent today with web enabled mobile devices and the invention of chairs with backs. Let’s stack the spine tall. Make space for yourself!! Put the work, or the non-work, or the being social through a screen, or the looking for something in other DOWN for a moment. And listen to your body. Your innate knowledge of what is needed for YOU!!
Try it. Enjoy. Comment. Like. Share. Request: What part of the body do you want to stretch next week?!
I want to be your
a movement of movement
How does this sound?
Valentine’s Day 2020 meet me in Panama City 🇵🇦. I will have a shuttle waiting the next morning to whisk us to a remote beach on the Pacific Ocean. 5 nights together with:
🧡3 delicious meals each day. Fresh caught fish 🐟Ripe fruit 🍌 🍉. Veggie and gluten free requests met!
💛Yoga and movement classes daily.
💚Lots of down time for hammocking. Infinity pooling. Kayaking. Surfing. Beaching. Reading. Exploring town... Your choice!!
💙Boat trip to an island for lunch one day.
💜Bon Fire on the beach one night!
Let’s go!
A February break to remember with & I.
Yes, GOODYEAR is Bonanno in Italian.
More details / reserve your spot: Link in Bio!
DM me for special IGFAM discount!
12/22/2019
Polyabodious: Home all ova! I ❤️ feeling comfortable & home in my body, any geographical location will do!
Take CARE every where!
12/21/2019
Make the Yuletide Gay
12/20/2019
So this is a Joshua Tree!
After 10 days of silence (with my phone locked in a filing cabinet) @ a meditation course in the desert I am super clear and noticing more of the world around me.
The course had me doing a lot of inner work. Sitting with my pain and looking at it. Not trying to FIX it. Rather observing it’s true nature: constantly changing, arising and passing away.
Yes that’s a blueberry in my teeth... but guess what... it’s gone now. Alway changing :)
2 years ago I helped organize a training with these 2 amazing Yoga teachers! &
I learned more magical metaphors for invigorating my mind, expanded my perspective and leadership skills, and developed tools to up my body’s functions!
AND NOW!
I am leading a training* at the same beautiful location 🌴
February 15-20th, 2020
Come on a Yoga retreat!
I will take you on deeper dive into , and you will experience Kinetica Movement for the people taught by the buoyant & effervescent
*10 hours of Katonah yoga bankable toward your Katonah Yoga teacher certificate!!
Want More Info?
Link in bio!
Message me to hear about our IGFAM discount.
12/04/2019
Heading into my 2nd sit!
10 days of silence “What Vin? Are you serious?” Yes, swipe to see the details 🤓
My intention going in is to deepen my inner dialogue, listen to myself, and KNOW that everything is always changing!!
QUESTIONS?
DM me!
I will respond on December 16th.
If you want breath or stretch classes check out my offerings @ Joshua Tree National Park
12/03/2019
I stretch in public and engage others to join me! I grew up Performing, Emoting, Dancing, & Sharing on the stage of life!
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7 years hiding my true identity followed by 9 years at a desk job drove my 🔥 to move, to break boundaries and social ‘norms’.
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72 days ago I became polyabodious traveling across the USA teaching and sharing on the street, in parks, at bookstores! Since then people have been asking me where they can take my classes and THIS MORNING I did it!!! I posted 2 classes on
A platform for mutual support!
Check out my 5 tiers of classes and support @ www.patreon.com/stretchinginpublic
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2 classes posted on the 3rd of every month! @ La Jolla Cove
Stickers get stuck. Your hips get unstuck. All because of your new stretching in public stickers. Subscribe to my Patreon and I’ll send you a sticker for free! Link in bio.
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Since I’ve been traveling and so many of you have been asking where to stretch in public I decided to launch my online community via Patreon!
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For just $30 a month you get a stretch class, a breathing class and you get to support this movement of movement. Check out all the different tiers and thank you sooooo much for being a part of my journey!
Length Strength Love
12/01/2019
We are cohosting a Yoga retreat together!! $75 off if you register by midnight!
MOVE WITH THE GOODS Retreat Feb 15 - 20th, 2020
(Mid Winter Break for my NYC Teacher friends)
This will be my 3rd winter with and O. M. Wow it is BEAUTIFUL!!!
We will be practicing Yoga daily, learning : a GPS mapping of our physical and mental terrain!
I am co leading with the amazing who will share Kinetica Movement: inspired by the water that surrounds us we will explore releasing habits developed in the mind though lead classes and discussions.
Enjoy communal activities, geographical exploration, and treat yourself to well deserved personal time. This is an opportunity to turn off from our day to day lifestyle and communicate with nature, experience a new culture, fall in love with surfing or hammock-ing, meet new people, and expand your perspective of yourself and the world!
+ A Boat trip to Lunch on an Island
+ Bon Fire on the Beach
+ Much More!!
@ Hotel Santa Catalina Panama
12/01/2019
I’ve been invited to teach the Workshop in LA!! January 4th!!
Message me for a special link to get your tickets 🎫
11/30/2019
PANAMA RETREAT!!!! 🌞BLACK FRIDAY SPECIAL🌝
Join me and and Jamison!! Take an inclusive trip away from the cold winter weather and stress of our daily lives. Move and groove your body connecting to yourself and likeminded people on a beautiful beach of panama. Take the rest of your time for yourself!!!! Book your trip before Dec 1st and and save $75. Private message me for details!
Link in bio!
Take a breath with me... in Panama!! February 15-20th. I am leading a Yoga Retreat
6 days of retreating from the constructs of regularly scheduled life. To have a deeper conversation with yourself. Practicing Yoga & movement daily, + 3 delicious fresh meals a day, while also swimming in the Pacific Ocean, taking a boat ride to an island just off the coast + an evening around a beach bonfire 🔥!!
💥 Discount 💥
$75 off it you book by Sunday Dec 1
*Tag a friend you think would be into this*
I am so excited to co-lead this retreat with the powerful
MESSAGE ME FOR MORE DETAILS
11/24/2019
Lines & vortexes in Sedona!
Stretch anywhere! Take care of your body!! We only die once. Live Now!
11/22/2019
It’s ok, it’s vegan. SPINACH & ARTICHOKE DIP! Happy Thanksgiving prep weekend! Ingredients in photos (swipe left). DM me for link to recipe.
It was so freaking good.
Just look at my eyes 👀 @ Thanksgiving
06/16/2019
Monday night Free Stretch Class 5-6:30pm. Washington Square Park meet by the fountain ⛲️
A Movement of Movement
Uplift yourself. Uplift the world around you! 🌏
Class is on tonight!
8:15-9:15pm
With Josh Maurer
03/04/2019
MARCH SCHEDULE!
SUNDAYS 9:30am - 10:30am Flow
3/10 with Jamison Goodnight
3/17 with Josh Maurer
3/24 with Jamison Goodnight
3/31 with Vinny Bonanno
WEDNESDAYS 8:15pm - 9:15pm Flow
3/6, 3/13, 3/20, 3/27 with Josh Maurer
THURSDAY 8pm - 9pm PILATES
3/14 *One Night Only* with Lisa Kocsis
Class tonight with Josh Maurer
8:15pm
Come get your Yoga on!
Class Schedule:
WEDNESDAY 2/6 (tonight)
8:15pm - 9:15pm Flow with Josh Maurer
SUNDAY 2/10
9:30am - 10:30am Flow with Vinny Bonanno
Let us know your coming!
Comment, Message or text!
Hit us up for address / secret entrance / cost 🗺 🚪 💰
01/26/2019
a boy and his dog
01/25/2019
New Nike Yoga line coming soon... including MENS!!!
The drawstring is pre crossed and there is a pocket inside of the pocket!!
Fabric so lightweight+comfy and I love the long T!!
👏👏
01/25/2019
YouTube: Stretching in Public.
Short Tutorials of techniques to speak with, educate, lubricate and play with the body!
✅Check it out: It’s fun!
💯Subscribe: get notified when I post a new video. (Every Sunday 🤗)
Length Strength Love,
~Vinny Bonanno
Monday night (tonight) 8pm with Vinny is on! Come 🙂
Anyone interested in Wednesday night 8:15 with Josh Maurer?!
8:15pm Yoga with Josh Tonight!!
Comment or Message us to reserve your mat!
This Sunday 9:30am, substitute teacher announcement!
Check out Yoga class with our friend, neighbor, and matcha guru Josh Maurer!
Comment to sign up or message Josh directly on FB!
8pm Yoga class is on tonight!
Vinnyasa Yoga Studio
Bay Ridge
77th, 4&5th
Hi!
Kally will be subbing
9:30am Yoga tomorrow Sunday 9/9.
Message us or comment to reserve your mat!
Click here to claim your Sponsored Listing.
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Contact the business
Address
77th Street
New York, NY
11209
Opening Hours
| Monday | 7pm - 8pm |
| Tuesday | 8am - 9am |
| Wednesday | 8pm - 9pm |
| Thursday | 12:15pm - 1pm |
| Friday | 5pm - 6pm |
| Sunday | 9:30am - 10:30am |
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