Sky Health NYC
Nearby clinics
79-07 149st,
315 Madison Avenue. Entrance on 42nd Street. suite 501
Fifth Avenue
5th Avenue
Cinnaminson
5th Avenue
Virtual
E 28th Street Fl
5th Avenue
5th Avenue Suite
5th Avenue
5th Avenue
5th Avenue 8Th Fl
5th Avenue
5th Avenue
We are a dedicated team of physical therapists and personal trainers who believe that physical well-
07/25/2024
Thursday shoutout!
Dominika lived in multiple cities and gained experience in various specialties, seeking a broad range of training. As an avid runner, she enjoys treating fellow runners and helping injured athletes return from the sidelines.
Dominika has been with us for years, and we look forward to many more to come.
Thank you, Dominika, for your dedication and hard work!
📸 Matt Oliver
07/18/2024
Let’s celebrate Ramel, one of our personal trainers here at SkyHealth!
With his positivity and years of dedication, Ramel has become an invaluable member of our team. His supportive nature and willingness to help out wherever needed make him a true asset to our community.
Thank you, Ramel, for all that you do!
07/15/2024
Monday motivation!
Any real change requires delayed gratification.
So prepare to scale back on the:
Scrolling
Netflix
Binge eating
Sleeping in
Skipping exercise
Online shopping
Saying “yes” to every social invitation
Need for company
Instead, be prepared to:
Sit by yourself for long stretches of time
Challenge yourself often
Show up when no one is watching Keep your commitments to yourself
Take responsibility for your experience
Hold YOURSELF accountable over and over
Keeping showing up, even when you don’t feel like it.
07/11/2024
Thursday shoutout!
A big shoutout to Kathleen and Work Carter Fitness. Her ability to empower clients to overcome self-doubt, find time and motivation to stay active, and balance work and family is remarkable.
Thank you Kathleen for your support, we are thrilled to have you here at SkyHealth.
📸 Matt Oliver
07/08/2024
Monday motivation!
“If you do not have time to do it right, when will you have time to do it over?
📸 Matt Oliver
07/01/2024
Monday motivation!
“Refusing to strength train does not count as resistance training.”
📸 Matt Oliver
06/25/2024
Huge shoutout to Claude, Youness, Ken, Ryan and James for completing the AIDS/LifeCycle from San Francisco to Los Angeles in just one week, covering an incredible 545 miles!
Special congratulations to Claude for completing his 11th ride! 🚴
Together, they raised an astounding $82,875 for these vital initiatives. Their efforts help:
- Fund the work of the San Francisco AIDS Foundation and the Los Angeles LGBT Center to provide free HIV/AIDS medical care, testing, and prevention services.
- Raise awareness to end the stigma surrounding HIV/AIDS.
- Provide a positive, life-affirming experience for people affected by HIV/AIDS.
- Grow our community of activists, volunteers, and ambassadors fighting to end AIDS.
- Honor those who have passed from AIDS-related causes.
Keep riding strong!
06/24/2024
Monday motivation!
“Nothing turns back the clock like getting strong and fit.”
06/17/2024
Monday motivation!
“Make that move you are afraid of making. Trust your journey.”
📸 Matt Oliver
06/10/2024
Monday motivation!
“Abs are made in the kitchen AND in the weight room.”
📸 Matt Oliver
06/03/2024
Monday motivation!
“Intensity makes a good story.
Consistency makes progress.”
📸 Matt Oliver
05/23/2024
Thursday shoutout!
Let’s all welcome Sarah to the SkyHealth Team.
Alongside doing an excellent job as personal trainer, she shares her passion for dance through private classes.
05/20/2024
Monday motivation!
“Most injuries occur from doing too much too fast after doing too little for too long.”
📸 Matt Oliver
05/13/2024
Monday motivation!
“Your muscle mass says more about the way you are aging than the lines around your eyes.”
📸 Matt Oliver
05/06/2024
Monday motivation!
“The first home you should renovate is your body.”
04/29/2024
Monday motivation!
“Money spent on your health and fitness is an investment. Penny pinch elsewhere.”
03/13/2024
We love our space and so can you!
Submit your information below to schedule a session 💪🏽
💻 skyhealthnyc.com
03/11/2024
Happy Monday!
✨ Exercise should be a vital sign at the doctors office ✨
Comment below a quote you would like to see on our wall!
03/08/2024
Happy International Women’s Day!
We are so grateful here at SkyHealth to have some incredible women who work with us and those who are clients!
💕💕💕
03/06/2024
We love client referrals! 💙
SkyHealth offers physical therapy & personal training. We are a supportive, cooperative and fun work space for clients and industry professionals.
Come check us out!
03/04/2024
Happy Monday!
✨ Everybody is sore, Everybody is tired, Everybody has an excuse, do not be Everybody ✨
02/29/2024
Thursday Shoutout!
After a dynamic and decorated collegiate basketball career, Jallen found his calling as a personal trainer. The former software engineer developed a passion for fitness and helping others reach their goals during the pandemic
He started his fitness career at Equinox and got his personal training certification through Lionel University.
Jallen specializes in functional training that builds real-world strength through athletic movements. With experience both on the court and in the weight room, Jallen motivates clients to move with purpose and achieve their full potential.
Welcome onboard, Jallen!
02/27/2024
In Network Vs Out Of Network!
Some pros and cons when it comes to booking a physical therapist in or out of network.
Email us at [email protected] for more information 🥳
02/26/2024
Happy Monday!
✨ If it does not challenge you, it does not change you✨
02/21/2024
Thursday Shoutout…Rehab Strong(ER) Certification!
This certification is a 2 day course held at our amazing facility, which is an integrated prevention and rehab based system for Physical Therapists to optimize their patients rehab, fitness and performance around the common presence of pain, dysfunction and injuries.
We hope to see you there! 🥳
02/19/2024
Happy Monday!
✨ The fastest way to feel young is to get strong ✨
02/16/2024
Claude and his team are training hard for the 545 miles ride from San Fransisco to Los Angeles for AIDS/Life Cycle commencing June 2nd - 8th ()
Please follow us on this journey as the SkyHealth team prepares for this ride. Any donations are greatly appreciated, no matter how big or small.
Please see the for more information.
02/15/2024
Thursday Shoutout!
Tim is a doctor of Physical Therapy and Certified Strength and Conditioning specialist.
Tim completed his doctorate at Columbia University, where he received advanced training in orthopedics and sports.
Tim has traveled the country working at elite performance facilities from the NFL, NBA, MLB, and NHL. Tim utilizes an exercise-based approach that helps his patients channel their inner strength.
Welcome onboard, Tim!
02/14/2024
💕 Valentine’s Day SkyHealth Giveaway 💕
We are so excited to spread the love for 3 lucky winners with a free personal training session, a SkyHealth hoodie and a SkyHealth hat! ❤️
How to Enter:
1️⃣ Follow on Instagram!
2️⃣ Like this post!
3️⃣ Tag your workout buddy!
BONUS: Share this post on your story and tag us for extra entry
The winners will be randomly selected and announced next Wednesday, February 21st!
Here’s to a love-filled Valentine’s Day by loving each other and most importantly loving ourselves 🫶🏼💪🏽
02/12/2024
✨ The comfort zone is where dreams go to die ✨
Click here to claim your Sponsored Listing.
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Address
251 5th Avenue, 7th Floor
New York, NY
10016
Opening Hours
| Monday | 5am - 10pm |
| Tuesday | 5am - 10pm |
| Wednesday | 5am - 10pm |
| Thursday | 5am - 10pm |
| Friday | 5am - 10pm |
| Saturday | 5am - 10pm |
| Sunday | 6am - 9pm |
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