KPHIT Training

LIVE LIFE SMILING! REFUSE to let your circumstances defeat you. You and I are a Child of the Most High God!

Do everything without grumbling or arguing, so that you may become blameless and pure, "children of God without fault in a warped and crooked generation." Then you will shine among them like stars in the sky as you hold firmly to the word of life.Phil.2:14-15.

Let your light shine.

Happy Father’s Day to all the dads!

Excited to speak tonight for Faith RXD @ Elev8 Fitness in Virginia Beach! This opportunity to share my faith, story and testimony for Memorial Day 2024 is a great privilege. 🙏✝️😎💪🫶

Food-Prep Friday!
Tip: Listen to fun music you enjoy so that you will learn to enjoy food prep time! Condition Your Mind!

Thank you Bridgeway Community Church!
My home church in Maryland, this production and reminder of what it’s all about. ❤️🙏👍✝️
Although Manna Church - Newport News, VA is where I worship now, however, BBC will stay in my heart always. I miss ya’ll.

Aren’t you glad we have no limits on who is in our family of believers and followers of Jesus Christ?! HOME is where He is!

Easter 2024
https://youtu.be/MExosHMua08?si=iv8SmR2OJucU2BHd

KING ║ An Original Creative Easter Production What is the kingdom of God? Simply put, a kingdom is a territory where a king reigns. The kingdom of God is wherever God reigns. Since He reigns everywhere, ...

You can’t contain the joy of the Lord! This is me singing at home praising and worshipping the Lord! Smiling, singing, laughing, clapping, stomping and thanking Him! Just can’t get enough of Jesus my Lord and Savior and my Ace—aka Christ Jesus! Amen

https://youtu.be/l6_HO_sRo_c?si=JOYVGWQeHpI-qbhi

I feel a shout and dance coming…you just don’t know what He has done for me! Gotta tell it but can’t tell it ALL. Hallelujah 🫶
Happy Monday ya’ll.

Angie Primm - Said I Wasn't Gonna Tell Nobody (Live) Angie Primm - Official Video for 'Said I Wasn't Gonna Tell Nobody [Live]', available now!Buy the full length DVD/CD 'Gaither Vocal Band: Pure And Simple Vol....

This is the day the Lord has made, I WILL rejoice AND glad in it! 🙏

Whatever season you’re in the mercies and grace of the King reign above ALL. Happy Thursday!

Good morning warriors,
This is the day the Lord has made, I WILL rejoice and be glad in it. Ps.118:24.

Let me ask…how do you approach your day?

Do you jump out of bed? Do you lay there growling about the day to come? Or do you thank the Lord God & Father for a new day, then dedicate your day to Him?

How you wake up is just as important as how you sleep. Wake/sleep hygiene is vital to your mindset for the day. In addition, it benefits your wellness routine, physical energy, decreases stress and helps to balance your body to restore and replenish.

Tip: Start and end your day with Jesus and ask the Holy Spirit to help you to make a plan to do. Our God is intentional to us in everything He does for us, let’s be intentional toward Him in how we start and end our day.

TRUTH: BTW, He did wake you up and kept you through the night! Amen

Here are two video links below that I use to practice mindful meditation with the Lord when I wake.

Got Questions? Need help creating an individual wake/sleep plan?
Contact me.

Have a great Tuesday, it’s time to bring it on! 💪🙏👍✝️
Stay hydrated, eat well and active.
YOU ARE A CHAMPION!
K-PHIT Fitness Training

https://youtu.be/JEDGFaXYIX8?si=gLspZIVahyh8zZVA - Mindful Meditation

https://youtu.be/hshyqppRLF8?si=bwYTJvvoKfBuFS14 - Gratitude

Last night the attack on my body continued with a seizure in the middle of the night. The enemy ain’t greater than GRACE! PERSEVERE.KINGDOM WARRIOR

Don’t make another resolution. Instead Covenant w/GOD
for this New 2024 Year!

Agree with Him to a written plan and implement your physical and spiritual health life to Jesus Christ.
Start today.

Don’t give up or set yourself up for another unfulfilled resolution.
Walk in faith and surrender your unhealthy eating and
sedentary habits to the Holy Spirit and His throne of grace.
Grow spiritually as you depend on God to better steward your health and fitness life for His Glory.

DM for a FREE 45-minute Consultation.
Happy New Year 2024 from K-PHIT Training and KINGDOM
KLOTHING BRAND

Happy New Year everyone!
Thank the Lord for this new opportunity to be more for Him.
BORN TO CONQUER - K-PHIT Training

Merry Christmas Everyone from K-PHIT & KINGDOM KLOTHING BRAND!

Thank you to all our followers and supporters. Have a joyful and Happy Thanksgiving everyone! 🙏❤️🦃

https://www.facebook.com/stories/1567978336632810/UzpfSVNDOjcxNDE2MjY1MDU5MTY0Ng==/?view_single=1&source=shared_permalink&mibextid=W9rl1R

TOMORROW IS MY 2nd BONE MARROW BIOPSY.
MY RESPONSE…worship to Him and my declaration to the enemy.

YOU CAN’T STOP ME!
Since GOD ELOHIM allowed it…HE WILL FINISH IT!

Worship & Workout by K-PHIT Training

Get your cancer support Hoodie. Shop Now
https://www.nn.beast-barbell.com/shop

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Check out my blog post

Foodie Friday & Facts - BEAN Sprouts aka MUNG beans Easy Simple Pad Thai w/Bean Sprouts