Karla Smith Behavioral Health

Find the Light: Karla Smith Behavioral Health wants to help you navigate through life's highs and lows with effective therapy solutions including: Family Skills, Life Skills, Personal Development, and more. Get Help Today with KSBH: karlasmithbehavioralhealth.org/better-starts-here/

THIS TUESDAY!

We're opening up our doors to the community to come and see our facility, get to know our new team, and discussing our new services available to you. Come enjoy an evening with us! Stop by anytime from 3:30pm - 6:00pm!

Please RSVP to let us know you're coming! We'd love to see you there.

Your reminder that mental health matters!💚

If you or anyone you know is in need please reach out, KSBH is always here to help.

We are so excited to be partnering with State Construction for the Wonderland of Lights! Their support will help create the the magic for this event!

Do you want to support this event and become a partner of KSBH and The Wonderland of Lights? Partnerships are being offered for a LIMITED TIME ONLY now through September 30th. This opportunity gives you two benefits – a tax-deductible donation to help provide mental health therapy to those in need and unprecedented exposure and fun! Learn how you can become a partner in the Wonderland at https://karlasmithbehavioralhealth.org/wonderland-of-lights/

JOIN US ON SEPTEMBER 10 FOR OUR OPEN HOUSE.

You are a valued partner in our mission to address the mental health needs of our community. We are excited to introduce our Clinical Team and share our unique services with you. It is our passion to help families navigate and learn the process of supporting a person with mental health conditions, and to help those who live with mental illnesses find stability, purpose and true joy in life. We look forward to sharing this passion with you!

Let us know if you're coming! Please RSVP to [email protected] or 618-624-5771, Ext 2

September is National Su***de Prevention Month. This month is a time to raise awareness of su***de prevention and remember the lives lost to su***de. This is an important topic to discuss and share resources with loved ones or colleagues.💚💙

If you or anyone you know is struggling, please reach out, KSBH is always here to help.

KSBH is bringing the Wonderland of Lights back to O’Fallon bigger and better than ever November 13 -23. The 11 Days of Magic will be held at August the Mansion. Learn more at https://karlasmithbehavioralhealth.org/wonderland-of-lights/

The entire Mansion will be decorated inside and out with thousands of lights, over 100 Christmas Trees and Wreathes. All will be available for purchase.

The public can choose to attend over 35 Themed Pop-Up Parties with a Purpose including Grinchmas – Cousin Eddy – Elf on a Shelf – Ebenezer Scrooge – Red Ryder – A Wonderful Life, Breakfast with Santa Claus and much, much more!

The Wonderland is the perfect opportunity for individuals and businesses to become a partner with KSBH. Choose from partner levels now and be included on all advertising and on-site promotions where thousands are expected to attend throughout the week.

Even more exciting, you can buy-out one of the Pop-Up Parties and host your own private festive event inclusive of food and beverages during the week.

All partnerships and parties are being offered for a LIMITED TIME ONLY now through September 30th. Individual tickets will go on sale to the public October 1st.

Don’t miss this opportunity that gives you two benefits – a tax-deductible donation to help provide mental health therapy to those in need and unprecedented exposure and fun!

Special Thanks to State Construction as our Presenting Partner. Learn how you can become a partner in the Wonderland at https://karlasmithbehavioralhealth.org/wonderland-of-lights/

Just a reminder to take care of yourself. It can be easy to get wrapped up with other people but remember to help yourself first! 🥰

If you or anyone you know is in need, please reach out we are always here to help. 💙💚

August is National Wellness Month! This is a time to prioritize self-care, managing stress and promoting healthy habits!🧘‍♀️🪷

If you or anyone you know is struggling, please reach out, KSBH is always here to help.

Todays reminder that your struggles don’t define you.💪

If you or anyone you know is in need, please reach out we are here to serve the community.

This August we celebrate teen mental health, this is a great time to support, educate, and empower teens by advocating for their mental health. 💚💙

If you or anyone you know is need of help KSBH is always here to help.

Just a reminder that you matter!☀️

If you or anyone you know is struggling please reach out, KSBH is always here.

Stigmas around mental health are still very much a problem, and can cause people to feel ashamed of something that is out of their control. So, here are a few suggestions that we can do to help reduce the stigma of mental health.
• Talk openly
• Educate yourself and others
• Show compassion
• Be conscious of language
• Encourage and normalize treatment
If you or anyone you know needs help please reach out, we are always here to serve our community.💚💙

KSBH is Empowering Parents! Are you looking for information, tools and support to help you WIN in all things parenting? Our new EmpowerU for Parents group is the solution! Another way KSBH is responding to the resources you have asked for… call us to learn more. 618 624 5771

Speaking about mental health can be hard but here are some easy ways to have a healthy conversation. 😁
• Listen carefully and be present
• Ask open ended questions
• Respect and validate feelings
• Silence is okay
• It’s okay to not have all the answers

If you or anyone you is struggling please reach out, KSBH is always here.

Our licensed clinical therapists are here for you. With the only Intensive Outpatient Mental Health Program in the region, our team has a proven track record of turning lives around. Our individual and group therapy model EMPOWERS YOU to build a new life that is sustainable.

Find the light and overcome mental illnesses like depression, anxiety, addiction, lack of motivation, and more. Call for help today: 618-624-5771

July is National Minority mental health awareness month. It is important to recognize and bring awareness to the challenges that racial and ethnic minorities face in the US.
• In 2020, fewer than one in every two African American adults got care for mental health.
• In 2018, Asian Americans were 60% less likely to receive mental health treatment
Mental Health can affect anyone, show your support this month by learning about Mental health. If you or anyone you know is struggling, we are always here to help.

Don’t forget to check in on yourself! Take the time to reflect on how you are feeling today and take a break. 💚💙

If you or anyone you know is struggling do not hesitate to reach out, KSBH is here to help.

Adulting isn’t easy, and sometimes all you need is a little extra help to manage your life. Our team is here to help you take the next steps towards adulting and get you back on your feet permanently. Call KSBH today to learn more at 618-624-5771.

Teenagers face many new challenges every day that sometimes parents are not fully aware of. Start understanding what is really going on with your teen and get your child help with therapy that “gets it.” Call KSBH to learn more at 618-624-5771.

Personally struggling? Is your Teen struggling? Is your young adult needing help? Family concerns? Karla Smith Behavioral Health is now enrolling for our new Adolescent Programming including Intensive Outpatient Treatment and Teen focused Life Skills, Young Adult programming, and our new Family Skills Program. Contact us today for details! Just need therapy - available to patients of all ages! Use the link below or call 618-624-5771 for information.

Services – Karla Smith Behavioral Health Karla Smith Behavioral Health

Ready to reclaim your life? KSBH is here to help get you back on track and gain new confidence to take on the everyday struggles of adulthood. Call Karla Smith Behavioral Health Now at 618-624-5771.

Your reminder that growth is not linear and it looks different for everyone. Know you are not alone and that good things take time. 🌻🌼

If you or someone you know is in need please reach out- we are always here to help.💚

Teenagers face difficult transitions, and sometimes all they need is a little extra support. It’s time to get your child back to who they are and KSBH is here to help them get the care they need. Call to learn more at 618-624-5771.

Practicing daily affirmations is known to decrease stress, improve mood, reduce negative thoughts, and increase motivation, best of all it is easy! 🧘‍♀️
• Start by taking 3-5 minutes out of your day right when you wake up or before bed
• Make positive “I am” statements such as “I am strong” or I am healthy”
• Repeat these statements around 10 times
• Be patient and stay positive!
• Practice daily

KSBH is always here to serve our community!

Feeling stuck in life? It is time to take back control of your life and become the adult you have always wanted to be. KSBH is here to get you back on your feet and jumpstart your life. Call today at 618-624-5771.

You never really know what someone is dealing with mentally – even when it comes to your child. If you notice your teen pulling away it might be time to talk to them to find the deeper issue. KSBH offers therapy specifically designed for teens. Call us to learn more at 618-624-5771

June is Men’s Mental Health Awareness month! This is a time to break the stigma and bring awareness to men’s mental health, here at KSBH we encourage not only men but everyone to speak up and seek help for their health.

If you or anyone you know is struggling, please reach out- we are always here to help!💙💚

Remember to take care of yourself!🥰 Here are some easy tips to maintain self-care:
• Setting goals
• Practice daily affirmations
• Eating healthy
• Making sleep a priority
• Staying connected with friends and family

If you or anyone you know is in need please reach out, KSBH is always here to help!💚💙