Relaxation Plantation

Tools to help you relax & reduce stress

New Moon & Solar Eclipse Ceremony & Energy Healing (Pay What You Can) 10/13/2023

This weekend is the Annular Solar Eclipse and the New Moon in Libra.

This is a big moment for releasing the past and shedding what no longer works in order to find and create more balance and more freedom.

Join Kristen for a Livestream Energy Healing & ceremony Today at Noon central time!

New Moon & Solar Eclipse Ceremony & Energy Healing (Pay What You Can) Join me in sacred space to honor the New Moon in Libra and the Solar Eclipse. TRUST IN PERFECT TIMING... if you are seeing this, then this is for you.This is...

Mary Magdalene Energy Activation - Rewriting the Story & Reclaiming Our Power: the Power of LOVE 07/27/2023

This is a very beautiful & poweful activation. Highly recommend!

Mary Magdalene Energy Activation - Rewriting the Story & Reclaiming Our Power: the Power of LOVE Please subscribe so you never miss a video.Love is the most powerful force in the universe, and during this powerful activation and transmission the frequenc...

Guided Meditation to Ground, Clear & Center (+Sound Healing & Reiki Energy Healing) 11/18/2022

This is a wonderful reiki infused meditation with Singing Bowls! Check it out!

Guided Meditation to Ground, Clear & Center (+Sound Healing & Reiki Energy Healing) Please Subscribe to my channel so you never miss a video :)This is a Reiki Infused Guided Meditation with Singing Bowl Sound Healing. In this meditation, the...

Reiki Q&A +Guided Reiki Healing: What is Reiki? What is a Session Like? 09/25/2022

If you are curious about Reiki, watch Kristen’s Q&A video. Be sure to stay to the end for a powerful sample Reiki healing!

Reiki Q&A +Guided Reiki Healing: What is Reiki? What is a Session Like? In this video I discuss:*My personal journey to discover the benefits of reiki*What is Reiki?*What happens during a Reiki Session? & How to Prepare.*What can...

Upcoming Classes | Roots of Radiance Reiki 08/22/2022

My daughter, Kristen Donat, founder of Roots of Radiance Reiki is launching a new class in September:

Awaken & Embody Your Elemental Magic, a 4-week Activation & Training Program to Embody Your Power By Re-Awakening Your Elemental Wisdom

It all starts Thursday September 1st!
Meet for 4 weeks
(+1 bonus week)= 5 weeks 🙂
Thursdays @6-8PM CST // @4-6PM PST

Register Today:
https://rootsofradiancereiki.com/upcoming-classes/

Upcoming Classes | Roots of Radiance Reiki Upcoming Classes Find Out more about Reiki Training here. For all other classes please scroll down. Awaken & Embody Your Elemental Magic 4-week Activation & Training Programto Embody Your Power By Re-Awakening Your Elemental Wisdom Starts September 1st (Meets for 4 weeks) Activate and Embody the Ele...

Reclaiming Your Embodied Power Summit 07/23/2022

Check out this upcoming FREE summit, starting August 7.

Over the course of 5 days you will hear from 8 amazing leaders. AND each session will feature a guided embodiment practice, so you can feel empowered to begin or continue your journey to embody.

All registered attendees will receive LIFETIME ACCESS to all the talks! And an opportunity to attend the LIVE opening & closing ceremonies!

Click the link to register now! Feel free to share with friends!

Reclaiming Your Embodied Power Summit Over the course of 5 days, 8 amazing speakers will share how embodiment practices empower them and their clients. And each session will feature a guided embodiment practice, so you can feel empowered to begin or continue your journey to embody.

Welcome! You are invited to join a meeting: Energy Healing Workshop (3 Part Series: Ground, Clear & Protect). After registering, you will receive a confirmation email about joining the meeting. 05/11/2022

Starts tonight! Still time to sign up.

Welcome! You are invited to join a meeting: Energy Healing Workshop (3 Part Series: Ground, Clear & Protect). After registering, you will receive a confirmation email about joining the meeting. Learn tools & practices to connect with the energy that flows through you so you can better direct your energy, and create a life you love in this 3 Part Series. #1: Grounding: Wednesday May 11, 2022 -7pm CST #2: Clearing: Wednesday May 18, 2022 -7pm CST #3: Protecting: Wednesday June 8, 202...

Holy Fire Reiki Energy Activation & Transmission from Isis (Goddess & Divine Feminine Healing ) 04/22/2022

Very powerful energy healing with Kristen!

Holy Fire Reiki Energy Activation & Transmission from Isis (Goddess & Divine Feminine Healing ) Book a distance reiki session with me, schedule here: https://calendly.com/rootsofradiancereiki/reiki-sessionTo find out more about reiki training contact Kr...

Free 90-Minute Introduction to Acupressure Training with Lee Holden 02/18/2022

Acupressure is great self care tool. Also check out his YouTube channel for simple Qi Gong videos!

Free 90-Minute Introduction to Acupressure Training with Lee Holden Discover the 2,000-Year-Old Self-care Practice at 11 a.m. Pacific on February 20th

01/13/2022

This Is So True!

01/01/2022

How do you want to BE in 2022?

12/31/2021

Kristen has a weekly meditation class at 12p cst on Friday’s!

You can follow the link to register, it’s held at a Nola yoga studio & offered Hybrid so no matter where you are
if want some meditation magic via Kristen, then tune in!

Only $15, happening weekly!

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Reiki Grounding Circle for Dreamers & Change Makers - Kristen Donat 12/30/2021

Happening tonight - Sign up now!

Reiki Grounding Circle for Dreamers & Change Makers - Kristen Donat As 2021 comes to a close and we make space to welcome in 2022, I invite you to join me for a Reiki Grounding and Healing Circle for Dreamers & Change Makers.During times of transition, it is poignant to take a pause to reflect on all we have done and become, and get grounded as we feel into all we

🎉21 days of grounding is here!!! 🎉 this is 21 days of grounding tips & tricks with @kdoneit founder of @rootsofradiancereiki 

✨Day 1️⃣—Breathe Deep

((➡️ ➡️ swipe for guided breathwork))

Take some time today to just breathe.

Take a breath in…
🌬🫁 fill your body, 
  create space within
Let that breath out 
  fully 💨💨💨
🌬Breathe in again… 
 💨then let it out💨
♾Repeat as many times as feels good♾

It can be that simple.
 Really. It can be as simple as breathing.

Often when we feel stressed overwhelmed or anxious we unconsciously hold our breath. We take very shallow breaths or no breaths at all. 

We forget to breathe. And we often don’t 
even realize our bodies are  constricted & tight. 

We end up living from this place, tightness & constriction becomes normal.

((💨take another breath in & out💨))

When we bring our attention to our breath we take ourselves out of our thinking minds (where stress/worry/anxiety get their fuel) and into our bodies & the present moment (where our power lives).

Our breath literally creates space within us. It calls life force into our bodies and sends life force back out to the world. 

((It connects us with the cycles of giving and receiving, it connects us with all of life!!))

Our breath grounds us in our bodies.

Our breath grounds us in the now.

Give yourself space and permission to breathe today.

You are worth it!!!

(And if someone asks what you’re doing, tell them and invite them to join you. It can be fun to breathe together)

Let me know how this lands of you in the comments ⬇️💗⬇️

#21daysofgrounding #rootsofradiancereiki #getgrounded #grounding #howtogetgrounded #rootednesspractices #getrooted #groundyourenergy #earthing #groundingtips #groundingpractices #selfempowerment #powerreclaimation #selfcare #livewithintegrity #stressmanagement #manageoverwhelm #groundingwithkristen #gettinggrounded #breathedeep #justbreathe #breathwork #breatheinbreatheout #breathe 12/21/2021

It’s always a great time to ground! Go see what Is happening - follow Roots of Radiance Reiki on Instagram!

🎉21 days of grounding is here!!! 🎉 this is 21 days of grounding tips & tricks with @kdoneit founder of @rootsofradiancereiki ✨Day 1️⃣—Breathe Deep ((➡️ ➡️ swipe for guided breathwork)) Take some time today to just breathe. Take a breath in… 🌬🫁 fill your body, create space within Let that breath out fully 💨💨💨 🌬Breathe in again… 💨then let it out💨 ♾Repeat as many times as feels good♾ It can be that simple. Really. It can be as simple as breathing. Often when we feel stressed overwhelmed or anxious we unconsciously hold our breath. We take very shallow breaths or no breaths at all. We forget to breathe. And we often don’t even realize our bodies are constricted & tight. We end up living from this place, tightness & constriction becomes normal. ((💨take another breath in & out💨)) When we bring our attention to our breath we take ourselves out of our thinking minds (where stress/worry/anxiety get their fuel) and into our bodies & the present moment (where our power lives). Our breath literally creates space within us. It calls life force into our bodies and sends life force back out to the world. ((It connects us with the cycles of giving and receiving, it connects us with all of life!!)) Our breath grounds us in our bodies. Our breath grounds us in the now. Give yourself space and permission to breathe today. You are worth it!!! (And if someone asks what you’re doing, tell them and invite them to join you. It can be fun to breathe together) Let me know how this lands of you in the comments ⬇️💗⬇️ #21daysofgrounding #rootsofradiancereiki #getgrounded #grounding #howtogetgrounded #rootednesspractices #getrooted #groundyourenergy #earthing #groundingtips #groundingpractices #selfempowerment #powerreclaimation #selfcare #livewithintegrity #stressmanagement #manageoverwhelm #groundingwithkristen #gettinggrounded #breathedeep #justbreathe #breathwork #breatheinbreatheout #breathe

Winter Solstice Reiki Healing Mediation Experience: Get Grounded & Shine Your Light 12/21/2021

Happy Solstice! Enjoy this Reiki Healing Meditation…

Winter Solstice Reiki Healing Mediation Experience: Get Grounded & Shine Your Light Please let me know how this lands for you! And make sure to subscribe so you never miss a video.This is a Reiki Energy Healing Experience for the Winter Sols...

Timeline photos 02/25/2021

Still time to join this years free Tapping World Summit! EFT is a great self care technique that is easy to learn & use! Check it out....

Our bodies are truly incredible, with a tremendous capacity for self-healing. 💪

This is even more evident when applying the right mindset and healing modalities... like TAPPING! ✨

Join us tonight at 8PM EST for the 13th Annual Tapping World Summit where we'll dive into this topic even deeper with two special guests, Dawson Church and Dr. Kim D'Eramo .

Not yet registered? That's okay! Sign-up at ➡️ TappingWorldSummit.com

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