Lycan Jiu Jitsu

Great job to Chioma earning 3rd place in her first tournament! She Went 1 and 1 and secured a submission in her second match. She really showed a lot of heart and determination today. Although there’s always a lot we can improve on I’m proud of both of her performances today. Mindset, Hardworking and Consistency pays off. 👊🏾🐺🐺🥋

Great win for Noah last night at the inaugural Roll With It BJJ Super Fight event. It came down to who could impose their will first and control half guard. Also much respect and appreciation to Alex for stepping into the Brown Belt division for his match. Much more work to be done. I’m proud of both of you.👊🏾

Much respect to these two warriors. All the work is done the only thing left is battle. Saturday night it’s game time. Also great job to Brian for leading class this evening. It goes down this weekend at Roll With It: SF BJJ Super Fights. Mindset, Hardworking and Consistency pays off. 👊🏾🐺🐺🥋

I can’t lie it feels good rockin that Lycan Gear!! Get it while it’s hot 🥵. 🐺🐺🐺

Learn various attacks from the back this week at Pacific Ring Sports !

Our guest instructor for this week is Chau Nguyen who has been a black belt for almost 9 years. Learn details to improve your jiujitsu techniques!

This week's lesson: armbar defense. Join us at Pacific Ring Sports on Mondays, Tuesdays and Thursdays 7:30-8:30 PM, Saturdays 10-12 PM

This week's lesson: attacks from mount

I’m grateful for all our tournament success this year. We work to get better as a team everyday.👊🏾

It was an honor meeting and learning from the Legend Roger Gracie. He even gave me some coaching advice that I will keep in mind moving forward. Thank you to Precision Jiu Jitsu Academy for hosting such an excellent seminar. 👊🏾🐺🥋

Solid work with the team all weekend. I’m so proud of all 3 of my students who competed yesterday. They all fought hard and gave it their all. There was a lot valuable intel gained from the victories and the losses. We are back at it tomorrow. Catch you on the mats. Hard work, mindset, and consistency pays off.👊🏾🐺🥋
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Training has been on 🔥 over the last two weeks. Feel free to stop by and share the mats with us. Thank you to the Bay Area Jiu Jitsu Squad for coming though this weekend. You guys rock! Enjoy your weekend and I’ll catch you on the mats 👊🏾.

Much love to my young warriors as they learn and grow. I couldn’t be prouder.

Congratulations to PRS’s newest Blue Belts. Both Noah and Mike have shown up consistently staying humble and working hard each and every class. They never complain and ask all the right questions. Not only that, they do their best to put the techniques they learn to use immediately. Although they always give me tough rolls they also train to learn and get better. I’m honored to promote them to Blue Belt. Great job fellas I’m very proud. Keep up the good work👊🏾. Mindset, hard work and consistency pays off. 🐺🐺🐺

Happy Veterans Day. Have fun and be safe!

I’m grateful to have the opportunity to celebrate another year of health, happiness, family and accomplishments. As I reflect while enjoying this beautiful day, all I can say is have a good heart, treat those around you with respect and always do your best to evolve into something better everyday. Happy Birthday to me.👊🏾

These young men have so much control over their bodies. Imagine if they were trained in Jiu Jitsu😳. The possibilities are endless. Hukuna Matata from Zanzibar Tanzania. 🐺

I received my 1st degree tonight in front of my team. It was such and awesome experience I’ll never forget. Thank you Coach Bryant you are very appreciated.

Saturday Open Mat was 🔥🔥🔥. Everyone who showed up today is not in the picture. It was nothing but hard work but most importantly great vibes and friendship. Special thank you to the Bay Area Open Mat Squad for coming through with the tough rolls. Also to the big homie and fellow Blackbelt OT for coming through with the leg lock game. I’m very appreciative. Have a great weekend.👊🏾👊🏾👊🏾
Mindset, hard work and consistency pays off!🐺

Happy Birthday to my oldest son Josiah. He’s the reason I started Jiu Jitsu and one of the reasons I kept going. I got you and your brothers back son always. Love you.👊🏾👊🏾

Great job to all my students who sacrificed in the gym and showed up yesterday and gave their all. Win or lose I’m proud of every single one of you. Everyone fought hard and went for the finish and that’s how it should be. 7 competitors and 6 medals overall is not a bad day at the office. Especially if half of them are gold. Enjoy your accomplishments and I’ll see you on the mats👊🏾🐺 Hard-work, Mindset and consistency pays off.

Congratulations to young Nile who finished 2nd place in NoGi in her first ever Jiu Jitsu Tournament. There was some technical issues before her matches but we worked them out and she made it happen. Congratulations Nile you are a true warrior and I’m super proud of you. Hard-work, Mindset and consistency pays off.

Having a lot of fun with long time and new friends! Who knew group trips could be soo fun. It’s not a Gi but it will do! Have a great weekend 👊🏾. 🇨🇷

My little Lycan pups aren’t so little anymore🥲.

Life can be an adventure if you want it to be. Live, Love and be Prosperous!

Great job little ones. Hard Work, Consistency and Mindset Pays Off.👊🏾🐺🐺🥷 pacificringsportsjiujitsuteam

Wolf Mode. Hard Work, Consistency and Mindset Pays Off.👊🏾🐺🐺🥷

Great job completing your first Jiu Jitsu private lesson Ben. You are definitely a fast learner. Keep on up the good work. I appreciate the opportunity. I’ll catch you on the mats. Hard Work, Consistency and Mindset Pays Off.👊🏾🐺🐺🐺