RPM Fitness

Good evening, tomorrow Friday June 28th we are canceling the afternoon classes so Coach Corey can get prepared and get everything together for his competition Saturday at .rumble_cfzoo . We posted his heat times if you would like to come out and show your support!! Have a great weekend and we will see everyone on Monday!!

We want to wish all the fathers out there a very Happy Fathers Day today!!! Hope you enjoy your day today!!!

Wanting to start working out but don’t know where to start? Come try us out at RPM Fitness for 2 weeks on us to see what fun and community you are missing from group classes!! This way you make new friends and get a workout plan as well!! Contact us here or text (352)445-5633 and we will get back in touch with you!!

April Challenge

Max Calories on Assault Bike 🚲

Starts Monday April 1-Tuesday April 30.

Accumulate Max Calories on Assault Bike Monday- Friday.

Ride the bike for 5 minutes before or after class.

Any Calories done during class do not count towards challenge.

Can’t make up Days on the weekend.

Take picture of screen each day completed and post to your social media,
tag !! 🤳📲

Stop on by! Compete, support and celebrate Brad’s Forever 40s Birthday WOD!

Brad;
Forever in our hearts.
Always at The Zoo.

Come celebrate Brad’s “Forever 40” birthday with us on February 11th all day. Stop by the Pro Shop to get a Zoo Mafia - No One Fights Alone shirt, bracelet, and sticker to rep Brad everywhere you go & support his Family and Gym.

Registration for Brad’s “Forever 40” workout is FREE and open through Feb 4th.

Register today!!!
https://competitioncorner.net/events/12703

Good afternoon, an announcement, competition coming up in March, . I have done it the last 2 years, fun day of competition for a great cause!! I have done it as an individual those years, May do it a a team this year if anyone is interested!! Everyone should try to do it if able!!

It is with heavy hearts that we share this post from CrossFit Zoo. Thank you to all who donated during our fundraiser. The family will need it. Please keep them in your prayers. **kcancer

The final 40 minute AMRAP…

It is with the heaviest of hearts that we come here to share Brad hit the final time cap. He fought through every single last second of this month and a half long battle with Cancer.

Brad passed away this morning at 9:20 am with Nikki & Gage by his side, surrounded by friends & family.

The cancer, which began as Esophageal cancer, had metastasized to his lymph system, blood, duodenum, lungs, heart, and spine. Last night he had fluid built up around his heart which was caused his heart to become restricted, in turn dropping his blood pressure. With multiple medications, drips, & eventually a pericardiocentesis & then intubation he was stable on the ventilator with dialysis having began last night as well.

After all of the fighting his heart had to do it went into shock, sending him into cardiac arrest at 8:40 am. He fought for 40 minutes until his last heart beat with family at his side.

Please continue to pray for the family.

Hi Team, see article from the Morning Chalk up on Brad and Nikki Robinson and please keep sending up those prayers of healing for Brad!

“Let’s Go Babe”: The Fight to Raise Money for a Florida Affiliate Owner with Cancer In early December, CrossFit Zoo owner Brad Robison was looking forward to the holidays with his wife Nikki and then heading down to Miami to enjoy a weekend of fitness at TYR WZA for the first time…

🚨BOOTCAMP class Sat. 1/20 @ 9 am 🚨
Bring family and friends!

Hello Marion County!! I want to introduce myself, my name is Michael “Corey” Thomas. I am a ISSA certified personal trainer and have my CrossFit Level 2 certification. I own a gym, RPM Fitness, located in Ocala. I specialize in functional fitness training for every day life. We can do our training at my gym or can also meet you at your house if you have equipment or at your neighborhood community gym. If you are looking for personal training contact me at 352-445-4633 or here in messenger with any questions and to set up your consultation to discuss your needs!! Can’t wait to hear from you soon.

Our top squatters from our December Challenge! Way to go Jess and Jamie!

A few pics of our 1st Bootcamp class which we dedicated to Brad Robison and Nikki Robison of CrossFit Zoo. Thank you for showing up and helping us raise donations. And for those who couldn’t make it thank you for still donating! This was a family effort and they appreciate it!!

Fun but challenging bootcamp workout this morning!! Thanks to everyone who came out and participated. Thank you for all the donations, got to love the Fitness and CrossFit communities, willing to help out someone going through a tough time!!!

You can also help with donations by buying a T-shirt! Thank you

Good morning everyone!! Quick reminder that we are holding our first RPM Bootcamp class this Saturday starting at 9:00 am. We also are holding a fundraiser for Brad and Nikki Robinson during this hard time!! Donations are greatly appreciated, can donate on our Venmo account or can also do cash!! If you are bringing a friend or family please show up early to have them sign the waiver. Can’t wait to see you all tomorrow morning!!

To our members we want you to know that we appreciate every single one of you! We are so excited to see new gains, PRs and some fun in 2024!

Please come out on Sat. 1/6-9am and help us raise funds for Brad and Nikki Robinson, owners of CrossFit Zoo. Brad was recently diagnosed with cancer and he is fighting the biggest battle of his life. Let’s rally together and dedicate our 1st bootcamp class to them! Donations strongly encouraged… anything helps!
Let’s do this for them 💪🏻

Happy New Years everyone!! Hope everyone is having a great holiday weekend!! We wanted to announce our January challenge. The goal is to run 3 miles a week between January 1st and January 31st!! You can split up the 3 miles however you see fit each week, could do 1 Mile a day for 3 days, half a mile a day for 6 days, however you choose!! The goal is to use this challenge as prep for signing up for a 5k run in February hopefully. If you have any questions feel free to ask them. Have a safe New Year’s Eve and will see everyone on Tuesday January 2nd for the first workout of the new year!!

RPM Fitness family, We have a friend and his family in need. Unfortunately my friend Brad has been in the hospital since December 16th and has been diagnosed with esophageal cancer. Him and his family are great people who have been so nice and supportive of me starting my gym and to the CrossFit community as well. If you could donate to help them out we would greatly appreciate it. Thank you for help and keep him and his family in your prayers.

Meal Train for The Robison Family This page was created to help support Brad, Nikki & their son Gage. Brad has been hospitalized since mid-December and as of Christmas week, has been diagnosed with Esophageal cancer. Brad is the main provider for the family as he is a PTA & the main coach for the gym they own, Crossfit Zoo. This dia...