Eilates

RISE UP~ Mighty Warrior! Start this amazing~new day with a Warrior’s Courage, that only GOD can give!
As we prepare our mighty mindset, we must choose to embrace GOD’S goodness, by refusing to allow fear, lies, discontent, distraction, despair, or defeat to enter our day. Truly, by breathing
in a prayerful thank you, we can move the day with an open heart of confidence, comfort & strength.

Eilates updated their phone number.

WE were all born for something GREATER! To create powerful, positive, purposeful change in ourselves, others and in the world.
We lack nothing to go forward, as long as we go upward in our calling and use the gifts & talents, that we have appropriately been given by GOD. HE wants to empower us to do Good & Great things! The challenge is to stay confident, that when we lack strength or bold courage, we know that HE’S so amazingly there to fearlessly help us in our every weakness, set back or challenge.
HE knows your abilities, attitude, creative & critical thinking, experience, physical limitations, and your personal responsibilities.
I pray today, that this inspires you to KNOW GOD so you can truly KNOW YOURSELF!

Be constant in your calling & GOD will confirm your heavenly strength. I love Pilates, but my first passion & love is JESUS & my Faith Walk. I receive a wake up call, early each morning, that it’s time for me to encourage others to “Armor Up” their mind, heart and core with GOD’S Mighty WORD. If interested & ready to invest disciplined time, increase your faith, patience, and want to remain confident & positive in HIS PROMISES, please reach out to me. I’ll be sharing time & day details, as I learn of interest.
Be On Guard
Stand Firm In Faith
Be Courageous
Be Strong
Do The Work

Just a loving reminder that today’s your chance to move in faith, not fear. To breathe deep, stand tall, firm in faith, watch, be on guard, be courageous, and be strong! You are a warrior ready for any challenge to come.

Happy New “YOU” Year!
What your looking for is not out there, it’s in YOU! A healthy outside starts from the inside, and who you are becoming is vital! With pure encouragement, your entire life can change in a year. Loving yourself, enough to know you deserve more, being brave enough to demand more and staying disciplined with strong core values to work for more, are the fire to a joyful & healthy lifestyle transformation.

Dear Weary World & Restless Soul~
Oh, Come Let Us Adore Him!
The Beauty of Jesus is peace, grace, love for everyone, everywhere.
GOD made us, so that HE could love us!
🎄❤️Merry Christmas Family, Precious Clients & Friends.

And Give Thanks!
Thank you Jesus for blessing me with the most precious & prized clients! I’ll praise you always for the passion & purpose you’ve instilled in me. I’ll continue to exercise faith, so that I can be still, silent, listen, learn, love, lead, serve and move through YOU.
Your wisdom makes me fit for the fight, as we push through everyday battles. I choose more faith today, because it is the source of all purpose, strength, power and endurance.

Keep calm and wear your favorite jeans!
Prove with Pilates Reformer & Pilates MAT, that you can strengthen your hips, thighs and backside. Own the ground you walk by shaping, lifting and firming your inner & outer thighs. Be motivated to relieve pressure to the knees, hips, and ankle joints, steady the pelvis and decrease fractures to the hip joint as you age.






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Let the PRAISES begin, when three new CAPS Senior Leaders enter my studio and choose these three power words to define themselves. 💥💥💥
Can’t wait to see their creativity, “SHINE”!

Seek HIS TRUTH, above ALL!
GOD is not an author of confusion, vagueness, or disorder.
The Powerful Promised PEACE, that HE give us, is a GIFT, that the world cannot give. When are hearts & minds are aligned with GOD, PEACE will come.
We will have clarity, understanding & certainty.

TRUTH in the face of deceit~
Confidence in the face of danger or determining safe or unsafe~
Strength & Might to battle any weakness~
HE’S all we need for power, love, sound mind, self control and a most joyous heart!

SIDE PLANK & THE SEA🌊☀️💪
What an energizing & gorgeous combination. Way to to MOVE & SHINE your strength~Teresa!

“Creative Rising Powerhouses”, standing strong, open & ready for released tension in the body, mind and spirit.

The greatest gift to any day is to open our hearts to GOD, with true width, length and depth. When the Holy Spirit is within us, we can shape & lead any day to greatness!