Senior Fitness

Senior Fitness Palm Springs offers virtual personal training and virtual wellness coaching in Palm Springs and the surrounding areas.

5 Ways to Avoid an Exercise Injury After Age 50 08/12/2021

5 Ways to Avoid Exercise Injuries After 50

5 Ways to Avoid an Exercise Injury After Age 50 From rotating your sneakers to cross-training to warming up wisely, here’s what experts recommend to get fit without strains, soreness or worse.

05/28/2021

The summer heat is coming 🔥🔥🔥

Workout in the comfort of your home with our senior fitness specialist.

Call 760-884-8840 to schedule your free consultation.

John Seivert: Can vigorous exercise be good for a senior? 03/18/2021

Can vigorous exercise be good for seniors?

John Seivert: Can vigorous exercise be good for a senior? I am asked this question regularly. While every patient is unique, their overall health plays a big part in answering that question. I just turned 60 a few months ago, and when telling some friends…

03/10/2021

Senior Fitness Palm Springs is once again offering in-person personal training in your home, office, gym or outdoors in the park.

All trainers are covid vaccinated, wear masks, socially distance and sanitize all equipment.

Call 760-884-8840 to set up your FREE fitness consultation!

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Telephone

Address


1717 Vista Chino East
Palm Springs, CA
92262

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 7pm
Sunday 7am - 7pm

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