Stone Bridge Counseling

What To Say To Someone Who Is Struggling Mentally And 27 Other Mental Health Charts We All Can Benefit From You never know when you or someone you know might need them.

Let’s celebrate introverts all the time! Happy National Introvert Day!

National Introvert Day PSA I am claiming the entire month of January for introverts. Let's celebrate together... by being alone. for b...

⚠️ P.S. If you'd like us to message you a free supportive, encouraging, uplifting quote each day to help you through your depression, then visit https://thedepressionproject.com/daily-quotes ❤️

Today is World Su***de Prevention Day. If you are struggling, please don’t stay silent.
***dePreventionDay

Today is ***dePreventionDay! 💙🌟🌎

It’s only by learning more about what leads someone to su***de, the ways we can help to prevent it, and what resources are available – and not being afraid to ask when we’re worried about someone, or for help when we need it ourselves – that we can empower our communities to address this leading cause of death.

We all have mental health. It’s time we take the next step, ask more deeply about what someone is experiencing, and if we need it, find help together. Together, we can help ***de.

This is important! 🙌

Harvard psychologist to parents: Do these 7 things if you want to raise kids with flexible, resil...

Happy Counseling Awareness Month!

"You don't have to be in distress to seek help" 💗💗💗

Let’s bring in the new year right!
1. Cultivate Awareness
2. Cultivate Connection
3. Practice Insight
4. Connect With Your Purpose

The 4 Steps That Will Increase Happiness, According To A New Study Researchers believe these daily habits will train your brain to achieve better overall well-being. (Worth a try, right?)

This year has been stressful for everyone. It is so important to remember to not only make sure your own 𝑒𝑚𝑜𝑡𝑖𝑜𝑛𝑎𝑙 cup is full, but you fill your child’s 𝑒𝑚𝑜𝑡𝑖𝑜𝑛𝑎𝑙 cup stays full for healthy development 💙👶🏻👧🏽🧑🏾‍🦱🧒🏼👶🏿💙

One in five covid-19 patients are diagnosed with a mental illness within three months The news: There have been increasing numbers of anecdotal reports of a link between surviving covid-19 and developing mental health problems in recent months. Now we have some numbers to back those reports up. A new study, published in Lancet Psychiatry, has found that almost one in five people who....

Happy Veteran’s Day!

Some wonderful tips for Children’s mental health 💚

Happy Halloween 🎃

5 positive interactions for every 1 negative interaction!

The 5:1 Ratio Is the Magic Formula For a Happy Marriage Keep it in mind and good things will come your way.