barre3 Philadelphia - Rittenhouse Square

If you are interested in joining our front desk team we are hosting a meeting at our studio on Thursday, November 30th at 6:15 PM. To RSVP, please email [email protected] with your name confirming that you plan to attend! If you are a current client, you may sign up on MindBody!

Steph here, popping into your feed to ask for your support this Small Business Saturday. Yes, barre3 rittenhouse is a small business! It is independently owned and operated by yours truly, and every purchase truly means the world to me.

You can support my small business during our Semi-Annual Sale: Click the link in bio to save 20% on 10 class packages.

Thank you for being part of the barre3 rittenhouse community!

Warmly,
Steph

Every day, but especially today, we're thankful for this amazing community 🧡

With the Thanksgiving holiday tomorrow, we have a modified schedule for the next few days. We’re excited to still offer you some opportunities to move with us in-studio!

Members, don’t forget as part of your membership, you have access to barre3 online classes!! Be sure to take advantage of this awesome movement library over the holiday season.

Our normal schedule will resume on small business Saturday!

Our Semi-Annual Sale is HERE! Save 20% on 10 class packages now through Sunday, December 3.

Click our link in bio to grab the biggest savings of the season.

Members, raise your hand if you have ever struggled with sleeping or staying asleep🙋...we get it! It can be incredibly hard to maintain daily function when your sleep health is suffering. Our mood, our movement, our mindset—it all starts with sleep.

EVERYTHING starts with sleep—how we feel, how we move, how we exist, how we show up, how we parent, how we work, how we support, how we persevere.

Though we are unconscious, some of our body’s most important work happens when we sleep. Our body systems restore and renew themselves. We replenish energy. Our muscles repair, tissue restore, hormones release, and our brain removes waste and preserves memory.

Knowing just how important getting good ZZZs is, we created:

→ 21 Days to Better Sleep ←

a NEW three-week program designed to improve sleep quality and elevate your evening ritual through audio and video content featuring restorative movement, meditation, and breathwork.

Members, are you in? 🙋With your barre3 rittenhouse membership, this program is FREE to you through b3 online.

Not currently a member and interested in this program? DM us!

Hello weekend ✨

Find yourself a community that supports you. ✨

We are thrilled to share that over the weekend, thanks to each of you, we were able to raise $1,800 with our donation-based classes for !!

Thank you, to this amazing community, for coming out to support such an impactful cause!

Weekends like this remind us just how special this b3 community is! 🧡

Tomorrow, join us for donation-based classes to support . Come move for you, while giving back to your community!

will also be in-studio with information about their products and offering special discounts to you! ✨

We love a circle band moment. 🧡

Circle bands are guaranteed to bring a major sensation!

Did you know adding resistance can help you build more strength? It can also help you to fire sleepier muscles that are more difficult to connect with.

Join us on October 26 at 5:45 PM with Alyssa for a Members Only Candlelight Class to help you feel grounded. We'll have light refreshments after to celebrate our Members. Reserve your spot in mindbody.

Did you join us for our move more, save more month in September?

Have you decided how you are going to use your savings yet?

Don't forget, you need to spend your earnings between now and the end of the month!

Each year, my Mom and I personally choose to support . This year, during breast cancer awareness month, we are excited to give back to Living Beyond Breast Cancer by partnering with both and the b3 rittenhouse community.

The b3 rittenhouse community will have two special chances to give back!

🧡 On Wednesday, October 18 from 5:00-7:00 PM the b3 community is invited to the ThirdLove Philadelphia store! ThirdLove will have a professional bra fitter and our clients can use an exclusive b3 discount. Even better, 15% of all sales of bras that day will be donated to Living Beyond Breast Cancer.

🧡 On Saturday, October 21st ALL b3 rittenhouse classes will be donation-based classes benefiting Living Beyond Breast Cancer. ThirdLove will also be in-studio on the 21st to answer all your ThirdLove bra questions & to share exclusive discounts with our community.

I encourage each to help us support this great cause and come spend next Saturday step tapping with me!

- Steph

Tell us your favorite … b3 Signature, b3 Strength, or b3 Cardio?

P.S. Don't forget Saturday we're holding b3 Strength and b3 Cardio workshops! Sign up via mindbody.

With a new season, there’s an opportunity to reflect on what we need & dive in with routines that make us feel good in mind and body!

If you’ve been looking for a new way to move - this is your sign to try a class at barre3. We offer efficient and effective workouts that combine strength, cardio, and mindfulness. Experience a challenging workout where you leave feeling energized and ready to tackle the rest of your day beyond our studio’s four walls.

You’ve got nothing to lose - give it a try! Sign up at the link in bio ✨

📝:

If you’re thinking about trying a barre3 class, you're in the right place! We're answering some of our most frequently asked questions to help you familiarize yourself with our class and studio. Swipe to see!

If this is your first class or your first class in a while, we want you to feel comfortable and confident at barre3 rittenhouse. 💫

That’s a wrap!! Congrats to everyone who moved with us during the month of September! 💪 Stay tuned for more fun things at the studio coming in October👀

Move, Breathe, Repeat.

Set this intention for the rest of your week by commenting with a 🌟 below.

Sunday's are for self care … how are you spending yours?

“The path to self-growth is not linear. It is a meandering journey through mountains and valleys, and occasionally there are more lows than highs. But it is a journey ever onward, and it is our light—that same light that exists in every one of us—that guides the way, if only we allow it to shine. Invite yourself to embrace every aspect of your being.” ✨
- Rachel Grayczyk

📸 & 🗒️:

Move More, Save More is still in full swing!

Stickers on the wall, classes filled with energy, and moving with the beat … thanks for choosing yourself - over and over again.

Keep it up! Sign up for class, today and move with us!

If you’re thinking about trying a barre3 class, you're in the right place! We're answering some of our most frequently asked questions to help you familiarize yourself with our class and studio. Swipe to see!

If this is your first class or your first class in a while, we want you to feel comfortable and confident at barre3 rittenhouse. 💫

Tell us … what are you loving most about the move more, save more month?! Comment below ⬇️

Starting TODAY we're bringing back the 4:45pm/5:45pm class time!

Be sure to check mindbody to see the new fall schedule!

Have you shied away from cardio in the past? With b3 Cardio, there’s no need to!

Your instructor will be there to support you through the entire class. We promise, every. single. move. can be easily modified to ensure you get the best workout for you.

This is what you can expect in a b3 Cardio class … a warmup, followed by 3 circuits to rev your heart rate and balance your body, abdominal-focused core work, and an active recovery to cool down and support body mobility.

The more you move, the more you save!! It's that easy.

Get your name on the tracking boards, add your sticker, and start earning!! 🧡

Move More, Save More starts TODAY. 🎉

Starting today, through the month of September for every class you take earn 2% off purchases including full price retail and NEW barre3 Rittenhouse memberships (up to 50%).

Don’t forget! Current members will also be entered to win raffle prizes at the end of each week! The more classes you take, the more entries you get 🎟️

If you haven’t already … add your name to the tracking board, schedule your classes, and start saving! It’s that easy!

In September we'll be offering you 3 different classes, b3 Signature, b3 Strength, & b3 Cardio. All mindfully curated to help you be your most balanced self.

We are SO excited to be introducing you to b3 Cardio in just a few weeks!

b3 Cardio is an efficient, circuit-based workout that deep dives into the cardio component of the barre3 Signature class. We think about lifting weights to strengthen our muscles, where here we’ll be focused on cardio to strengthen your heart.

b3 Cardio will feature aspects of the Signature class that you know and love, but will also include low risk impact movements designed to amp up your heart rate and get you working in an aerobic state.

It’s proven that cardio has a positive impact on your body and mind. So, come give it a try—we promise you’ll love it!