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When you experience anti-LGBTQIA+ discrimination and/or violence, taking the right steps is key for your mental and physical well-being. Find tips on what you should do to care for yourself after experiencing discrimination or violence.

Responding to Discrimination if You're LGBTQIA+ | UPMC HealthBeat LGBTQIA+ people face higher rates of discrimination than the general population. Learn ways you can get the care you need when that happens.

“Contrary to popular belief, we should always be wearing sunscreen, 365 days a year,” says Maura Jeffries, a pharmacist with UPMC Presbyterian Prescription Shop. “Even if you have a darker skin tone or you tan easily, everyone should be wearing sunscreen.”

Just How Important Is Sunscreen? | Pittsburgh Magazine According to a local pharmacist, you may need to be wearing sunscreen quite a bit more than you think.

Through connections with community organizations, UPMC is breaking down barriers to employment while assembling a stronger workforce.

Since April 2023, UPMC Presbyterian Shadyside has partnered with Phase 4, a private, nonprofit secondary school for disadvantaged and at-risk young people in the Pittsburgh area, to help create pipelines from school to successful employment. Phase 4’s students generally have not been afforded many advantages when it comes to preparing for the working world.

Meet Sherry. She serves as a team lead for Patient Services at UPMC Presbyterian Shadyside. Sherry helped to forge a relationship between Phase 4 Learning and UPMC after she benefited from mentorship herself within her department and was looking for ways to pay it forward.

Having that guiding hand along the way, both from Phase 4 and from UPMC, is critical.

“I wanted to help mentor students like I was mentored at UPMC,” explained Sherry, who was part of the first class of mentees. “They always have an option to better themselves, but need guidance to choose the right path. I can show you the right path, but it’s up to you to choose those options to succeed.”

Learn more about therapy options specialized to the LGBTQIA+ community to see if it’s right for you.

LGBTQIA+ Affirmative Therapy Options | UPMC HealthBeat Therapy options that recognize the specific needs of the LGBTQIA+ community are growing. Learn more about affirmative care models for LGBTQIA+ people.

At age four, Ernie Johnson was diagnosed with Duchenne Muscular Dystrophy (DMD), a condition that causes muscle weakness and breathing difficulties. Following his diagnosis, Ernie’s condition was managed by UPMC physicians across specialties, including pulmonology, cardiology, and neurology. Now at 40 years old, Ernie continues to receive care at UPMC and takes life in stride, approaching each day with a positive attitude.

https://go.upmc.com/2622FOQC0

Sunglasses aren’t just a fun summer accessory - they can help protect your eyes from UV rays year-round. Find the perfect pair at the UPMC Optical Shop, with six convenient locations in the Pittsburgh area. Learn more at https://go.upmc.com/2514p2uaa

If you are considering su***de or self-harm — or are concerned about a friend or loved one — help is available.

First, remember that you do not have to face these feelings alone. Talking about your thoughts and feelings can save your life.

We’ve gathered the top crisis prevention programs, help lines, and mental health providers in this resource guide.

Help Is Always Here: Resources for Those Considering Su***de or Self-Harm | Minutes Matter Share this on:Copied!

Everyone, including trans people, has an increased risk of cancer as they get older. But the earlier doctors find cancer, the sooner they can treat it. Trans people should know the recommendations for transgender people and cancer screenings.

Cancer Screenings in the Transgender Community | UPMC HealthBeat Everyone, including trans people, has an increased risk of cancer as they get older. The earlier doctors find cancer, the sooner they can treat it.

Experts from the UPMC Heart and Vascular Institute recently co-hosted the Marfan Foundation Walk for Victory. This walk brought together patients with genetic aortic conditions, including Marfan, Loeys-Dietz, and Ehlers-Danlos syndromes. Patients and their families, alongside the UPMC heart team, enjoyed the day with walking and festivities.

To learn more about the UPMC Center for Aortic Disease and our heart team, visit https://go.upmc.com/2624tuc-w

If you’ve had a migraine before, you probably don’t need a definition. It’s a pulsing, throbbing headache that gets worse with movement.

Most of the time, you need to lie down in a dark, silent room until it goes away. A typical migraine may be accompanied by sensitivity to light and sound, nausea, and vomiting. Learn how to identify the different types of migraines, so you can seek the treatment you need.

https://go.upmc.com/2583fxX7g

Any questions? Contact The UPMC Headache Center at 412-647-9494.

Understand the Different Types of Migraines | UPMC HealthBeat There are several different types of migraines. Learn more about the different causes and symptoms of migraines and how you can find relief.

Not sure how to pick the right frames for your look? Whether you need something professional, playful, or in between, the UPMC Optical Shop has designer frames and expert opticians who can help you make the right choice. Visit https://go.upmc.com/22820mz_c to find a location near you.

Tonight, the first 1,500 fans receive a SeaWolves 2023 replica championship ring thanks to our partners at UPMC.

Get here early. These will go fast!

Tix: https://www.milb.com/erie/tickets/single-game-tickets

After losing 80 pounds, Chris began to notice an inability to control the movement of his legs at night, leading to his diagnosis of restless legs syndrome (RLS). While seeking help from a local neurologist and sleep center, Chris learned that UPMC was a super center for the treatment of RLS. With the care he received at UPMC, Chris’s condition has improved greatly, allowing him to return to his passion of volunteering and spending time with his family and friends.

Read Chris’s full story:

https://go.upmc.com/2572wSyp-

Siblings Tom, Kathy, and Dennis Vaughan have strong ties to Pittsburgh and UPMC Mercy.

Their great-aunt was Sister Mary Ferdinand Clark, Mercy’s legendary hospital administrator from 1953 – 1978. Their grandfather, Harry Vaughan – Sister Ferdinand’s half-brother – worked as Mercy’s elevator operator for many years. And their great-aunt Grace was Sister Ferdinand’s executive assistant at Mercy for many years.

Growing up in Maryland, the Vaughan siblings visited family here in Pittsburgh each year always enjoyed seeing their grandfather and great-aunts in action at the hospital; they also have fond memories of riding streetcars and attending baseball games. Tom and Kathy have their own Mercy connections as well; Tom worked as a surgical orderly there one summer, and Kathy graduated from the School of Nursing in 1970.

On June 5, the siblings returned to Mercy for a visit and are pictured here with the portrait of Sister Ferdinand outside Mercy’s Clark Auditorium, which is named in her honor.

June 7, 2024 is Vision Research Day here at the UPMC Vision Institute, when we celebrate scientific discovery and the work our scientists do each day to advance vision care. Dr. Morgan DiLeo, Philip Harding, Dr. James Westbay, and Dr. Xin Fan (all pictured), along with their colleagues Madison Butler, Allison Redhair, and Ethan Fletcher are finding innovative ways to deliver drugs more efficiently, helping patients stay on their medications and have better outcomes in treatment.

“I really fell in love with the complex and unique nature of the eye and just how meaningful vision is to so many people,” Dr. DiLeo says. “It was so fulfilling and exciting to work in an area that could potentially offer such an improvement in quality of life for patients that I decided to build my career around vision research.”

Learn more about the UPMC Vision Institute and its research at
https://go.upmc.com/2513ohVo5

UPMC Presbyterian Shadyside has been recognized as a Best Regional Hospital for Equitable Care by U.S. News & World Report. This new recognition honors hospitals that both excel in quality and provide substantial access to care to socioeconomically disadvantaged patients. UPMC Presbyterian Shadyside is one of only 53 hospitals in the country, and just two in Pennsylvania recognized on the inaugural list from U.S. News. https://www.usnews.com/info/blogs/press-room/articles/2024-06-05/u-s-news-announces-inaugural-best-regional-hospitals-for-equitable-access-recognition

The mpox vaccine called JYNNEOS is now available to prevent mpox disease. You may be eligible for vaccination if you’ve been exposed to mpox or are at risk for exposure.

While no medication has been approved specifically for the treatment of mpox, an antiviral drug called Tpoxx® is available for people with severe mpox. Over-the-counter medicines and home remedies may help with symptoms.

Here’s what to know about vaccines and treatment options.

Mpox (Monkeypox) Vaccine and Treatment Options | UPMC HealthBeat The viral disease mpox, formerly known as monkeypox, began spreading in the United States in 2022. Learn about vaccine and treatment options.

Congratulations to UPMC nurse Dorothy and her dog Gibbs, who won “Best of Breed” at the Westminster Kennel Club Dog Show! ✨🐶🐾

What a paw-some accomplishment. 😉 Send Gibbs some love in the comments below!

Our team members kicked off Pride Month by marching at the annual Pittsburgh Pride Parade over the weekend! 🌈✨

We believe everyone deserves access to care and support that makes them feel safe and welcome. Thank you to our life changers for celebrating Pride in our communities!

Did you know that inflammatory bowel disease (IBD) is a set of chronic conditions which includes ulcerative colitis and Crohn’s disease? These conditions cause inflammation in the digestive tract, causing painful symptoms like severe abdominal pain and diarrhea with blood, urgency, and frequency.
Managing IBD involves comprehensive and individualized treatment plans that take severity, behavioral health, nutrition, and many other factors into account. Visit our website to learn more about symptoms, diagnosis, treatments, and more.

https://go.upmc.com/2496jkOI3

We are proud to announce that the UPMC Heart and Vascular Institute has been awarded the highest possible rating of three stars in four adult cardiac surgery procedures across four different UPMC locations by the Society of Thoracic Surgeons (STS).

· UPMC Hamot: Coronary Artery Bypass Grafting

· UPMC Harrisburg: Coronary Artery Bypass Grafting, Combined Coronary Artery Bypass Grafting and Aortic Valve Replacement, and Mitral Valve Replacement/Repair

· UPMC Passavant: Coronary Artery Bypass Grafting

· UPMC Presbyterian: Coronary Artery Bypass Grafting and Aortic Valve Replacement

These ratings are a testament to the innovative, patient-centered cardiac surgery care offered by experts at UPMC. Learn more about UPMC’s cardiac surgery expertise: https://go.upmc.com/2509Q92G7

When you get in a motor vehicle, one simple action — wearing a seat belt — can save your life.

Seat belts save thousands of lives in the U.S. each year. They saved almost 15,000 lives in 2017, according to the National Highway Traffic Safety Administration (NHTSA). Despite that, not everybody wears one.

Here are the facts about how seat belts save lives.

How Seat Belts Keep You Safe | UPMC HealthBeat Wearing a seat belt can reduce your risk of severe injury or death in a motor vehicle accident. Learn more from UPMC.

Through connections with community organizations, UPMC is breaking down barriers to employment while assembling a stronger workforce.

Auberle works with more than 150 referring agencies to accept clients in need of support, including employment training and placement, and partners with more than 200 organizations like UPMC to place those individuals, both teen and adult, with potential employers.

The trainees in the Auberle program rotate through on-the-job experience in various roles to see what they feel most comfortable with and excel at most. It’s important as they consider their career prospects that they understand both their strengths and what makes them truly enjoy their work.

Meet Luke, a food service attendant at UPMC Presbyterian Shadyside.

“I like the food service attendant [role] most,” Luke, one of the Auberle trainees at UPMC Presbyterian Shadyside, explained. “You move around a little more. I have ADHD, so I’ve got to always be moving around.”

The interactions with patients motivate him and keep him going throughout a shift: “One smile could change their whole day.”

UPMC remains committed to providing an inclusive, welcoming environment in which members of the LGBTQIA+ community can seek care.

The LGBTQIA+ Affirming Designation allows LGBTQIA+ people to search for, find, and book appointments with doctors who are affirming of their health care needs.

LGBTQIA+ Affirming Provider Designation | UPMC HealthBeat The LGBTQIA+ Affirming Provider Designation highlights UPMC providers who provide affirming care to members of the LGBTQIA+ community. Learn more.

We're proud to welcome UPMC Washington and UPMC Greene to the UPMC family.

Today, Washington Health System (WHS) officially became UPMC Washington and UPMC Greene. Our affiliation with UPMC ensures a future of high-quality, compassionate patient care for Washington, Greene, and surrounding communities for generations to come.

We are proud that WHS is joining a health system that is recognized as one of the best in the nation.

To read our full press release, visit healthcaretogether.org.