Mindy Strich - Certified Healing Practitioner

Intuition is your soul whispering the truth to your heart and hoping that you hear. - Kate Spencer

Artist Credit : Valerie Metsenatova




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What if our understanding of ourselves were based not on static labels or stages but on our actions, our ability and on our willingness to transform ourselves?

What if we embraced the messy, evolving, surprising, out-of-control happening that is life and reckoned with its proximity and relationship to death?

What if, instead of being afraid of even talking about death, we saw our lives in some ways as preparation for it?

What if we were taught to ponder it and reflect on it and talk about it and enter it and rehearse it and try it on? What if our lives were precious only up to a point?

What if we held them loosely and understood that there were no guarantees? So that when you got sick you weren’t a stage but in a process? And cancer, just like having your heart broken, or getting a new job, or going to school, were a teacher?

What if, rather than being cast out and defined by some terminal category, you were identified as someone in the middle of a transformation that could deepen your soul, open your heart, and all the while—even if and particularly when you were dying—you would be supported by and be part of a community?

And what if each of these things were what we were waiting for, moments of opening, of the deepening and the awakening of everyone around us?

What if this were the point of our being here rather than acquiring and competing and consuming.
- Eve Ensler




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"Some people are just meant to pass through your life, taking or leaving comfort, bringing catharsis, or serving as a catalyst.

Love will burn hot and cold, but neither extreme can be withstood for too long.

Let love take its time with you. Let it surprise you when it comes back even though you thought it was lost.

Let it circle around you, let it seek to understand what you love. Let it deepen in endurance, as only history can guarantee."

- Toko-pa Turner, excerpt from “Belonging: Remembering Ourselves Home”




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“People think a soul mate is your perfect fit, and that’s what everyone wants. But a true soul mate is a mirror, the person who shows you everything that is holding you back, the person who brings you to your own attention so you can change your life. A true soul mate is probably the most important person you’ll ever meet because they tear down your walls and smack you awake. But to live with a soul mate forever? Nah. Too painful. Soul mates, they come into your life just to reveal another layer of yourself to you and then leave. A soul mate’s purpose is to shake you up, tear apart your ego a little bit, show you your obstacles and addictions, break your heart open so new light can get in, make you so desperate and out of control that you have to transform your life. “- Elizabeth Gilbert
www.mindystrich.com




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Anyone can become angry—that is easy. But to be angry with the right person, to the right degree, at the right time, for the right purpose, and in the right way
—this is not easy."- Aristotle




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“Vulnerability is the only authentic state. Being vulnerable means being open, for wounding, but also for pleasure. Being open to the wounds of life means also being open to the bounty and beauty.

Don’t mask or deny your vulnerability: it is your greatest asset. Be vulnerable: quake and shake in your boots with it.

The new goodness that is coming to you, in the form of people, situations, and things can only come to you when you are vulnerable, i.e. open.”
- Stephen Russell




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May we raise children who love the unloved things - the dandelion, the worms and spiderlings.

Children who sense the rose needs the thorn and run into rainswept days the same way they turn towards sun.

And when they're grown and
someone has to speak for those
who have no voice may they draw upon that wilder bond, those days of tending tender things and be the ones. - Nicolette Sowder



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Who we are is not what we think. We live inside a narrative that’s very narrow and forget the depth and dimension of our being. As we heal, we discover a much more mysterious quality of presence, tenderness, openness, and aliveness that’s way beyond" our ordinary sense of self.
- Tara Brach




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I owe myself an apology for all of the timesI tore myself apart.
When I neglected my own needs,
lowered my standards,
berated myself and put myself down.
For the self-sabotage I continually inflicted upon myself.
And the times when I apologized
for being who I was and expressing myself authentically.
And I owe myself the permission to start anew.
To forgive myself for the battles I fought that weren’t mine to fight.
For all of the love that I failed to give myself and for the times when I failed to realize
that rather than being broken
I was worthy of value, respect
And beautiful, brilliant things in life.
How I treated myself dictated how others would view me
And in turn, behave towards me
So by showering myself
with love, kindness, forgiveness and respect I could pave the way
For others to do the same.
- Tahlia Hunter




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Hard wood grows slowly. Be thoughtful about the shape you want to grow into and be mindful that there is no shortcut to strength and character. Have the patience to allow yourself and your goals to develop. You can’t outrun your pain. You are strong enough to face whatever is in front of you. Medicating your pain will only bring more pain. The only genuine shortcut life offers is facing your feelings. They won’t kill you. Feelings are your soul’s way of communicating . Pain is trying to teach you something. And if you don’t listen to it now, it will speak louder and louder until it is heard. - Jewel, - Never Broken




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The moment you let go of the need to know, is the moment the answers are revealed.

“I don’t know” is a portal to discovery.



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The world is round so that friendship may encircle it. We are one, after all, you and I. Together we suffer, together exist, and forever will recreate each other.

Our duty, as men and women, is to proceed as if limits to our ability did not exist. We are collaborators in creation.

Love is the affinity which links and draws together the elements of the world... Love, in fact, is the agent of universal synthesis. It is our duty as men and women to proceed as though the limits of our abilities do not exist~ Pierre Teilhard de Chardin




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To love is to accept a soul entirely, not wishing that the person was otherwise, nor hoping for change, nor clinging to some ideal past.
To love is to cherish the individual standing before you presently ,charms, quirks, and all.
To love is to give someone a piece of your heart that you will never, ever reclaim.
- Richelle E. Goodrich



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Be your light.
Believing you are the power source for someone else will not supply either of you with sustainable energy. Shine your light and become a beacon to guide them to discover theirs.




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If you hadn’t fallen on your face, you would never have learned how to get back on your feet. If he hadn’t left, you’d never have learned that you have the strength to stand on your own. If you hadn’t lost all hope, you would never have found your faith.

Oftentimes, the best comes after the worst happens. For that is when we receive the beautiful blessings that were created from our shattered pieces.
- Sandra Kring




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As life moves we need to move with it, not against it. Transition happens whether we’re ready or not.

Of course it’s difficult to let go, to stretch, to accommodate, and to be in between here and there yet- discomfort is inevitable whether you remain in a stagnant story that no longer serves or you decide to choose growth.
So choose growth .
- Victoria Erickson




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I have come to the frightening conclusion that I am the decisive element.

It is my personal approach that creates the climate. It is my daily mood that makes the weather.

I posses the tremendous power to make a life miserable or joyous.

I can be a tool of torture or an instrument of inspiration.
I can humiliate or humor, hurt or heal.

In all situations, it is my personal response that decides whether a crises will be escalated or de-escalated and a person humanized or dehumanized.

If we treat people as they are, we will make them worse. If we treat people as they ought to be, we will help them become what they are capable of becoming.
- Goethe




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“At any moment, you have a choice, that either leads you closer to your spirit or further away from it.” - Thich Nhat Hanh



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What once hurt you can no longer touch you, for people can never successfully attack or diminish
the parts of you that you have learned to accept and embrace.

And you will learn not to take anything personally once you appreciate that another person’s words or actions are merely a reflection of themselves and the parts of you they don’t understand or reject are merely the parts of themselves that they have yet to meet or accept within.

And so, shine brightly, my love,
and never let the words of others dim the light within you,
knowing that you are the right kind of beautiful for those who are destined to love you.
- Tahlia Hunter




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Teach us love, compassion and honor that we may heal the earth and heal each other.

Ojibway Prayer




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One does not walk into the forest and accuse the trees of being off-center, nor do they visit the shore and call the waves imperfect.
So why do we look at ourselves this way?

~ Tao Te Ching




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When you choose peace it comes with a lot of good-byes.
- Carlos Dominguez




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“Souls love. That’s what souls do. Egos don’t, but souls do. Become a soul, look around, and you’ll be amazed-all the beings around you are souls. Be one, see one. When many people have this heart connection, then we will know that we are all one, we human beings all over the planet. We will be one. One love. And don’t leave out the animals, and trees, and clouds, and galaxies-it’s all one. It’s one energy.” - Ram Dass

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We have been seeing the world only in its material form and ignoring the essential reality that energy, not matter, underlies it all and plays a major role in health and healing - Gary Swartz, The Energy Healing Experiments




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The importance of restoring and maintaining our energy flow has become ever clearer; If we want to claim our true potential, we need to build the circuitry in our brains and bodies so that we can live as conscious energy beings. When we do this we can heal every part of ourselves and begin to create a life experience of magnificence.
- Dr. Sue Morter, The Energy Codes

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Don't leave anything for later.
Later, the coffee gets cold.
Later, you lose interest.
Later, the day turns into night.
Later, people grow up.
Later, people grow old.
Later, life goes by.
Later, you regret not doing something...
When you had the chance.

Life is a fleeting dance, a delicate balance of moments that unfold before us, never to return in quite the same way again.
Regret is a bitter pill to swallow, a weight that bears down upon the soul with the burden of missed chances and unspoken words.

So, let us not leave anything for later. Let us seize the moments as they come, with hearts open and arms outstretched to embrace the possibilities that lie before us. For in the end, it is not the things we did that we regret, but the things we left undone, the words left unspoken, the dreams left unfulfilled.

— Before the Coffee Gets Cold is novel by Toshikazu Kawaguchi




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Prayer is not a religious activity. It’s a soul power, a cosmic force. It is the intimate sacred language of the celestial realm that unites us all. - Caroline Myss

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New moon tonight. 🌝

“The moon is a loyal companion.
It never leaves. It’s always there, watching, steadfast, knowing us in our light and dark moments, changing forever just as we do. Every day it’s a different version of itself. Sometimes weak and wane, sometimes strong and full of light. The moon understands what it means to be human. Uncertain. Alone. Cratered by imperfections.
"The real meaning of Enlightenment is to gaze with undimmed eyes on all Darkness." ~ Nikos Kazantzakis




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“You'll know a wild woman when you meet one, heck you'll feel her essence before knowing her name. They have this eccentric energy about them, one that passes by to touch the core - to awaken your own spirit to seek a little deeper, a little more.” - Nikki Rowe




Artist : Lisa Aisato

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If I were asked for two words to summarize the habits of the heart citizens need to help democracy survive and thrive, I'd choose chutzpah and humility.

By chutzpah, I mean knowing that I have a voice that needs to be heard and the right to speak it.
By humility, I mean accepting the fact that my truth is always partial — and may not be true at all — so I need to listen with openness and respect, especially to "the other."
- Parker J Palmer

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