Maven Strong

We use Pilates paired with endless variety to work your body head to toe from the inside out across three essential pillars: SWEAT -- STRENGTH -- SOUL

Fitness Studio: Pilates, Velo, TRX, Barre, Hot Yoga, Hot Pilates

06/07/2024

🌟 Get Your Shine On This Summer at 🌟

Purchase a Summer Membership in June and enjoy 2 months of unlimited classes for just $350! 🌞✨

🗓️ Available for purchase through June only
🎟️ New clients and punch passers eligible
📅 Membership valid for 2 months from purchase date (e.g., buy on June 30th, valid until August 30th)

Sign up on our website or in the studio to grab this amazing deal. Don’t miss out on maintaining your fitness goals into the summer. 💪🔥

PLUS, all ClassPass clients get 25% off services during our Summer Sale! 🌟

Comment ’SUMMERSALE’ to grab these deals!

06/07/2024

🌸 Blooming with Pride at 🌈

📅 Friday, June 14 | ⏰ Noon-8 pm
🎟️ FREE but timed registration required

Comment “PRIDE” to RSVP! 🏳️‍🌈

Join us for Red Butte Garden’s newest summertime event, Blooming with Pride, co-presented with .

This special Pride Month event is a celebration of the LGBTQIA+ community and allies, uniting to appreciate the rich beauty and diversity of the natural world.

Highlights include:

✨ Artistic floral and plant displays by local artists and florists
🎨 Family-friendly craft projects
🔬 On-the-go science experiments
🌿 Self-guided nature walks
🧘‍♀️ Drop-in free health and wellness classes
🤝 The Unity Hub in the Garden’s Courtyard with local organizations

We’ll be there from 12-4 pm with amazing instructors and staff!

Don’t miss out on:

🧘‍♂️ Mat classes from 2:30-3:30 pm
🧘‍♀️ Yoga class at 3:30 pm

Stop by to chat with us, grab some cool merch, and learn more about our summer pass—$350 for two months of unlimited classes!

Plus, enjoy a FREE class with promo code BLOOMING2024 if you book in June or July.

Comment “PRIDE” to RSVP! 🏳️‍🌈

See you there! 🌷💖

06/04/2024

⏰ EARLY RISER CHALLENGE ☀️

Finish 12 classes that start before 9AM throughout the month of June to win a coffee + stroll date with staff!

✨ P.S. We’ve got LOTS of 7AM classes on the schedule, both in studio & outside, to help you rise with the sun and get moving!

Register with a Sparkler at the front desk 💖

05/17/2024

💰 Comment ‘MAYBUNDLE’ to SAVE $200! 💰

Don’t miss out on this month’s exclusive NEWBIE BUNDLE! For a limited time, save $200 and kickstart your path to strength, flexibility, and vitality.

Our Newbie Bundle includes:

💪 (5) Group Classes [Worth $125]: Experience the energy of our dynamic community with a variety of class styles like mat Pilates, Reformer, flow, meditation, and more!

🤸‍♀️ (3) Private Pilates Sessions [Worth $330]: Get personalized guidance from our expert instructors to fast-track your fitness goals.

Total value: $450. Now available for just $250! Don’t miss out—this offer won’t last long!

Ends May 31st.

💰 Comment ‘MAYBUNDLE’ to SAVE $200! 💰

05/03/2024

✨ JOIN OUR TEAM ✨

We’re on the lookout for a Mat and Reformer trained instructors! 💪 Stott and Balanced Body certifications preferred.

Interested? Email us at [email protected].

05/01/2024

Join us at Maven Strong for the SOUL CHALLENGE!

Take (8) Soul Classes before May 31st and stand a chance to win a fabulous prize! 💪✨

Don’t miss out on this opportunity to fuel your fire and transform your fitness journey.

See a Sparkler at the front desk to join!

Photos from Maven Strong's post 03/29/2024

We have our first BLACKOUT by !!!

Don’t forget each completed row, column -OR- diagonal is (5) drawing entries; BLACKOUT is worth (8). TURN YOUR CARD INTO MAVEN STRONG BEFORE THE LAST CLASS ON 3/30.

Just a few more days left for your chance to win a killer prize!

Comment ‘SCHEDULE’ to sign up for your next class!

03/22/2024

The Maven Strong community has shown up for this month’s Class Bingo Challenge! 💪✨

Don’t forget to sign up for classes this next week for the chance to win some exciting prizes!

Comment ‘SCHEDULE’ to sign up for your next class!

03/16/2024

We’re hiring Instructor & Sparkler positions at ✨💪

DM us for more info!

02/22/2024
02/21/2024

✨ GET ENTERED TO WIN ✨

Maven Strong’s Bring a Buddy Challenge is ALMOST OVER!

Bring your friends to any class this month and earn (1) entry for each friend, increasing your chances to WIN the City Card!

This incredible card unlocks $600+ worth of deals from 26+ local businesses around SLC!

The drawing for the winner will take place on Thursday, 2/29, so let’s pack those classes and increase those entries!

02/15/2024

We loved seeing all that pink yesterday! 💖💕💗

02/12/2024

Spread the love this Feb 14th! 💖 Wear your favorite shade of pink to class at Maven Strong and let’s turn our studio into a sea of pink positivity.

Tag us in your pink-tastic pics and let’s celebrate love, strength, and community together! 💪💕

02/01/2024

💪 Maven Strong's Bring a Buddy Challenge is ON! Bring your friends to any class this month and earn (1) entry for each friend, increasing your chances to WIN the Queen of SLC City Card!

This incredible card unlocks $600+ worth of deals from 26+ local businesses around SLC! 🛍️ The drawing for the winner will take place on Thursday, 2/29, so let's pack those classes and increase those entries! 🎉

But wait, there's more! Our Share the Love promo features an exclusive Punch Pass that allows you and a loved one to workout using the same pass, PLUS you'll SAVE $50!

This offer is available through 2/29 for all clients. Double the fun, double the savings! Don't miss out – let's crush those fitness goals together! 💥

01/22/2024

✨ Join our team! ✨

We're on the lookout for a Mat and Reformer trained expert ready to shine on weekends! 💪 Stott and Balanced Body certifications preferred.

Interested? Email us at [email protected].

01/09/2024

🌟 Introducing Tessa, Our Visionary Maven! 🌟

Making the leap from the corporate world, Tessa has been weaving dreams and building our Maven community with unwavering determination. Her passions? Collecting adventures, daily learning, spreading love, and conquering the scary unknown.

Mission: To impart lessons about your body that extend beyond the studio in every class.
Expect: Unbridled passion and transformative intensity.

Get ready for a fitness journey with purpose! 💫💪

Photos from Maven Strong's post 01/07/2024

Embrace the Power of Movement! 💪✨

Check out our dynamic group class schedule at Maven Strong for Jan 8-14. From strength-building to flexibility flow, there's something for every fitness journey. Join us this week and let's make every movement count!

01/02/2024

✨ Meet Sofia, Our Radiant Sparkler! ✨

With a heart as youthful as her spirit, Sofia’s warmth instantly puts you at ease. Her secret? Baking goodies that spread smiles! When she's not sprinkling joy at Maven, she's mastering pilates and yoga with her mom.

Mission: Adapting uniquely to light up your day!
Expect: Mind-blowing snickerdoodles and a sparkle that stays with you. 🍪💫

Photos from Maven Strong's post 12/31/2023

🌟 New Week, New Goals! 💪 Check out our fresh lineup of group classes at Maven Strong for Jan 1-7. From invigorating workouts to mindful sessions, we've got a diverse range to fuel your fitness journey. Join us and let's kickstart this week together! 🎉

12/26/2023

✨ Meet Zoey, Our Sparkler Extraordinaire! ✨

From greeting you with a radiant smile to ensuring our space sparkles, Zoey adds that special touch to every moment. Whether she's polishing up reformers or orchestrating community events, her warmth and dedication shine through. 🌟

Mission: Brightening the world, one smile at a time.
Expect: Empathy, openness, and a burst of creativity whenever Zoey's around. 🌈💫

12/25/2023

🌟 New Year, New Class Alert! 🏋️‍♂️ Starting Jan 2, join us at Maven Strong every Tuesday at 7AM for our Strength + Sports Conditioning class!

Here are five reasons why this class is tailor-made for you:

1️⃣ Build Sustainable Endurance for longer playtime.
2️⃣ Enhance Flexibility & Mobility, ensuring smoother movements.
3️⃣ Achieve Holistic Body Balance, preventing misalignments.
4️⃣ Develop Dynamic Core Stability to harness your power.
5️⃣ Restore Natural Movement Patterns, bidding farewell to pesky pains.

👊 Ready to level up your fitness game in 2023? Mark your calendar and let's crush those goals together! 🎉💪

12/24/2023

📣 Heads up, Maven Strong fam!

In the spirit of the holidays, there won't be any group classes at Maven Strong from Dec 25 to Jan 1. Take this time to recharge, relax, and enjoy the festive season! 🎄💆‍♂️

Stay tuned for our exciting plans in the new year. Wishing you all a joyful and rejuvenating break! 🌟

12/20/2023

🌟 Join our vibrant community at Maven Strong Fitness Studio, where strength knows no bounds! 🏋️‍♀️💖

We're a diverse, loving bunch of strong humans, and we welcome YOU with open arms, no matter your background or journey. 🌈✨

Embrace positivity, celebrate your uniqueness, and thrive in an inclusive space where everyone's strength is celebrated. Come as you are—we're here to support, uplift, and grow together! 💪🌟

12/19/2023

🌟 Instructor Spotlight: Meet Josephine Johnson, aka Josa!

Beyond her sweet smile, Josa's the secret architect behind those killer leg workouts! 🦵💥 When she's not sculpting muscles, she's channeling her inner hippy amid mountains or music festivals. 🌄🎶

Her mission? To remind you that self-love isn't selfish—it's a key to happiness. Get ready for some serious focus and deep dedication in her classes! 🌟💪

12/19/2023

🚨ENDS TODAY 🚨

Exciting News at Maven Strong! 🌟 Starting 12/20, we’re making positive changes to elevate your Pilates journey. Our Private 1:1 Sessions will see a modest 10% increase, but don’t worry—group memberships and punch passes stay the same! This decision ensures a more personalized and tailored experience for you. 🧘‍♀️💪 Invest in your progress, enjoy enhanced comfort, and snag sessions at 10% off our current pricing TODAY using code HOLIDAY2023.

Flash Sale Packages available for 10% OFF:

• The Babe (5) Private Pack
• The Brave (10) Private Pack
• The Badass (20) Private Pack

Thank you for being a vital part of Maven Strong! We’re here to address any questions or concerns—let’s continue to make your Pilates journey extraordinary. 💙

12/18/2023

Exciting News at Maven Strong! 🌟 Starting 12/20, we're making positive changes to elevate your Pilates journey. Our Private 1:1 Sessions will see a modest 10% increase, but don't worry—group memberships and punch passes stay the same! This decision ensures a more personalized and tailored experience for you. 🧘‍♀️💪 Invest in your progress, enjoy enhanced comfort, and snag sessions at 10% off our current pricing TODAY and TOMORROW using code HOLIDAY2023.

Flash Sale Packages available for 10% OFF:

- The Babe (5) Private Pack
- The Brave (10) Private Pack
- The Badass (20) Private Pack

Thank you for being a vital part of Maven Strong! We're here to address any questions or concerns—let's continue to make your Pilates journey extraordinary. 💙

Photos from Maven Strong's post 12/17/2023

🎄✨ This week at Maven Strong, it's all about nurturing your spirit and celebrating the joy of movement during this festive season! 🌟

Dive into our class schedule designed to uplift your holiday spirits and keep your body feeling merry and bright. Secure your spot now and join us for some feel-good workouts! Sign up using the link in bio and let's make this holiday week one filled with strength and joy! 🎁💪

12/14/2023

Ready to discover your unique path to success in fitness? 🌟✨

Join us for a FREE 'Find Your Formula' consultation at Maven Strong! Our expert instructors are here to support you on your journey, guiding you to uncover the perfect formula for your success.

Embrace a body-positive approach and let's find what works best for YOU! Sign up now using the link in bio and start your empowering journey toward a stronger, happier you. 💪💖

12/12/2023

🌟 Instructor Spotlight: Meet Allison Shir! 👑💃

With her background in modern dance and extensive experience as an instructor, Allison brings a touch of technical magic to our classes. Her minor adjustments have the power to transform your world! 🌍✨

Join her sessions focused on understanding the fundamentals, where a deceptive challenge awaits. Get ready to elevate your practice with Allison's guidance! 💪🎶

Photos from Maven Strong's post 12/10/2023

✨ This week's class lineup at Maven Strong is all about celebrating your strength, inside and out! 🏋️‍♀️

Dive into sessions designed to uplift your spirit and honor your body's capabilities. From empowering workouts to nurturing movement, find your sanctuary in our classes. Secure your spot now and let's move together!

Sign up using the link in bio.

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MORE THAN A PLACE TO SWEAT

I AM MAVEN

You’re a boss babe who knows she's her own damn hero.

WE ARE MAVEN STRONG

We’re a place where Mavens shed their armor and build themselves back up.

Videos (show all)

🌟 You're Invited! 🌟 Discover your personalized path to fitness success with a FREE 'Find Your Formula' consultation at M...
If you’re new to Reformer Pilates and just want to know the basics on how to use one, this video is for you! Then, sign ...

Telephone

Address


155 East 900 South
Salt Lake City, UT
84111

Opening Hours

Monday 6:30am - 7:30pm
Tuesday 6:30am - 7:30pm
Wednesday 6:30am - 8:30pm
Thursday 6:30am - 7:30pm
Friday 6:30am - 7:30pm
Saturday 6:30am - 12pm
Sunday 5:30am - 12pm

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