Ocean Pilates

Ocean Pilates updated their address.

Not exercising worse for your health than smoking, diabetes and heart disease

April 1st was our last day on Ocean Park Blvd and we are sad to say Ocean Pilates has closed. Refund checks have been mailed, if you need anything please email us at [email protected]

Give the gift of health. Ocean pilates gift certificates available in any amount or package.

Have your selfie a safe & wonderful Thanksgiving.
Jump board classes Friday at 12 & 1pm. See you at the studio.

http://www.popsugar.com/fitness/Allison-Williams-Pilates-Harper-Bazaar-38957578

Still going strong!

http://wellandgood.com/2015/10/15/how-joseph-pilates-started-todays-mind-body-boutique-craze-nearly-100-years-ago/

How Joseph Pilates started today’s mind-body boutique craze nearly 100 years ago The fitness granddaddy had celeb clients and waitlists way back in the 1920s.

48 years ago today Joseph Pilates died. Thank you for teaching us how to be strong and healthy!
https://pilatesbiography.wordpress.com/2015/10/09/superstar-unheard-of/

Superstar Unheard-of Joseph Pilates died 48 years ago: October 9, 1967. In the meantime his method became a worldwide success, but he's still superstar unheard-of. But I don't think he would mind...

New class schedule:
Mondays @ 8am, 11am
Tuesdays @ 7pm
Wednesdays @ 10am, 12pm
Thursdays @ 6pm, 7pm

Privates & duets on your schedule. Call to register.

New classes starting 9/16!

https://www.facebook.com/PopSugarFitness/posts/10153675259669367

Here's the Workout That Lea Michele Can't Get Enough Of https://www.facebook.com/PopSugarFitness/posts/10153675259669367

Need a reason to try Pilates? http://www.popsugar.com/fitness/Pilates-Causes-Better-Orgasms-37313032

Learn It in Pilates, Take It to Your Bedroom When it comes to have stamina in the sack, fitness fanatics definitely come out on top. But the sexual perks of working out are not limited to hardcore CrossFitters or marathoners, the subtle art of Pilates can definitely help you between the

Yes, you can do Pilates when you're pregnant! In fact, it's really important to keep your body moving and may even make your delivery easier. Call or email today to schedule a session with one of our pre-natal and post-natal Pilates instructors - remember, you're exercising for two now. :)

Phone: 310-704-8940
Email: [email protected]

Thinking of Pilates? Here's one new client's experience!
Kourtney has one opening in her beginner class on Thursday night at 6.
http://erinsinsidejob.com/2015/02/page/4/

February 2015 - Page 4 of 19 - Erin's Inside Job Tried It Tuesday: Ocean Pilates Hello! First of all, I want to wish my mom a Happy Birthday! Hope you have a great day!! I was absent yesterday because I was sipping juices and rolling around in the sun. I am back in single digit Chicago and even though I loved being in CA, I think it will be good…

Have a happy, healthy 2015!

Join Ocean Park Blvd & Ocean Pilates for a holiday walk. 12/13 from 11am-4pm. Enjoy 10% off any regularly priced packages. Gift certificates available in any denomination or package size. Gift the gift of health.
Happy holidays!

Congratulations to the new Ocean Pilates babies! 3 healthy babies in the last two months, all while practicing pilates through the entire pregnancy. Good work Moms!

http://www.parents.com/advice/pregnancy-birth/my-pregnant-body/is-it-safe-to-do-pilates-while-im-pregnant/

Is it safe to do Pilates while I'm pregnant? - Parents.com Is it safe to do Pilates while I'm pregnant?

Happy October!

http://pilates.voirici.net/?p=76

Study Finds Pilates Helps Back Pain Sufferers More than Other Therapies | pilates Low-back pain is the most common cause of job-related disability in the United States, according to the National Institute of Neurological Disorders and Stroke. Odds are, you’re among the sufferers of this pervasive, chronic and painful health condition — and you’re always looking for better ways to…