Fluent Motions Parkour
Group and Private parkour classes for youth and adults. Birthday's, camps, and parents night out.
Come visit our stand and join the raffle for a chance to win a month of free classes ($120 value) or $100 off of one of our birthday packages. Hope to see you there! Half of our raffle donations will go towards the The Trevor Project
Are you a friend of Dorothy? If you are we'll all be celebrating at Garland Pride today, 2pm to 9pm. https://www.facebook.com/share/8u3k6jk9FNjYcXoy/
If anyone is planning on going we will be there with our own stand holding a raffles for one month of free classes ($120 value) and $100 off of one of our birthday packages. Hope to see you there! Half of our raffle donations will go towards the The Trevor Project
The end of the RAINBOW is in the Garland District this Saturday. Garland Pride 2pm to 9pm https://www.facebook.com/share/8u3k6jk9FNjYcXoy/
If you would have told me I'd ever get the opportunity to teach my big brother a few parkour moves, I wouldn't have believed you. But here we are! I felt so proud watching him succeed, especially since he didn't think he had the right body type for parkour. This experience has brought us closer, and I'll be forever grateful for the chance to bond with my brother like this. πͺβ€οΈ he's 33 and here he is doing a roll vault!
Hello Fluent Motions Families,
I hope this post finds you well and enjoying your summer adventures!
We're thrilled to share some important updates and upcoming events that reflect our commitment to fostering a positive and inclusive parkour community. Your support has been invaluable, and we are constantly striving to enhance your experience at Fluent Motions.
Schedule Changes Starting September 1st
Starting September 1st, we will be implementing a new class schedule to better serve our community. We value your input and want to ensure our schedule works for everyone. Please take a moment to complete our survey regarding the potential schedule changes. https://docs.google.com/forms/d/e/1FAIpQLSfdzXh2DDDHBmFaO9218kBjT7kBccZN9aO9lfGyAzAYINQxdA/viewform
Your feedback is essential in helping us create a schedule that accommodates as many families as possible.
Parent's Night Out β August 24th
We're excited to announce our Parent's Night Out event on August 24th from 6 PM to 9 PM. This will be a fantastic evening for kids aged 7-17 to learn parkour skills, play games, and engage in a thrilling Nerf war, all while socializing and enhancing their creativity through physical activity.
Bring a Friend: For the first time ever each family signed up can bring one friend for free!
Details: Regular late pick-up fees still apply.
This is a great opportunity for kids to have fun and for parents to enjoy a night off. Don't miss out!
Final Summer Camp β August 5th through 9th
Join us for our final parkour summer camp of the season from August 5th through 9th, running daily from 9 AM to 3 PM. We have two slots left, and the cost is $250. This camp offers 30 hours of learning new skills, creating bonds, and having fun in a dynamic and supportive environment.
Don't miss this chance to give your child an unforgettable summer experience! Sign up here. https://app.iclasspro.com/portal/fluentmotions/camps/1
Scholarship Opportunities
We're delighted to offer 10 scholarship spaces for 3 or 6 months, allowing children to attend one or two classes a week. If you're interested in sponsoring a student or know of a program that would like to contribute, please reach out to me directly at 509-201-4225.
Thank you all for your continued support and for helping us create an uplifting and positive parkour community. Together, we are making Fluent Motions a place where everyone can thrive.
Warm regards,
Taylor McIntosh
Fluent Motions
Fluent Motions Survey This survey is to help us create a better experience for you and your children while attending class with us. Thank you for taking the time to fill this out.
**π Last-Minute Parkour Camp Spots Available! π**
Looking for an exciting and active way for your child to spend a week this summer? Fluent Motions has just 2 slots left for our upcoming parkour camp! πββοΈπ₯
**π
Dates:** August 5th - 9th
**β° Time:** 9 AM - 3 PM
**π¦ Ages:** 7-11
**π² Cost:** $250
Our camp offers a unique opportunity for kids to learn and practice parkour in a fun, safe, and supportive environment. Led by experienced coaches, campers will build confidence, improve their physical fitness, and make new friends along the way!
Don't miss out on this amazing experience! Sign up now at the link below and let your child discover the thrill of parkour! π
π Sign Up Here https://app.iclasspro.com/portal/fluentmotions/camps/1
It's hot out there! Make sure to share resources for friends and loved ones caught out in the heat!
Where all the cool kids meet π
π Discover the Power of Parkour: Transform Your Sports Skills and Boost Your Mental Health! π
Hey everyone! πΏ At Fluent Motions Parkour, we believe that parkour is more than just a sportβit's a transformative experience that enhances overall athletic performance and mental well-being, especially for youth. Hereβs why:
πββοΈ Transferrable Skills for Other Sports πββοΈ
Parkour isn't just about jumping and climbing; it's about developing core strength, balance, agility, and spatial awareness. These skills are essential for almost every sport, from soccer to basketball, and even gymnastics. Hereβs how parkour can enhance performance in other sports:
Balance and Coordination: Mastering parkour movements requires precise control and coordination, which translates to better stability and balance in sports like football and skiing.
Strength and Endurance: Parkour training builds functional strength and endurance, giving athletes the power and stamina needed for sports like swimming and track and field.
Quick Reflexes and Agility: The dynamic and unpredictable nature of parkour improves reflexes and agility, essential for sports like tennis and basketball.
Mental Focus and Problem-Solving: Parkour challenges athletes to think on their feet and navigate obstacles creatively, skills that are invaluable in strategy-heavy sports like martial arts and rugby.
π§ Mental Health Benefits π
Beyond physical benefits, parkour has a profound impact on mental health. Hereβs why integrating parkour into your routine can be a game-changer:
Boosts Confidence: Overcoming obstacles in parkour fosters a sense of achievement and self-confidence, helping youth believe in their abilities both on and off the field.
Reduces Stress and Anxiety: The physical activity and mindfulness required in parkour serve as excellent stress-relievers, promoting mental clarity and reducing anxiety.
Enhances Resilience: Parkour teaches persistence and resilience. Athletes learn to embrace failure, adapt, and keep pushing forwardβa mindset that's crucial for mental well-being.
Promotes Social Connection: Training in parkour often involves teamwork and community support, providing a sense of belonging and enhancing social bonds.
Ready to experience the benefits of parkour? Join us at Fluent Motions and see how this incredible sport can elevate your athletic skills and mental health. Letβs break barriers and build stronger, healthier futures together! πͺβ¨
Sign up here!
π
Dear Families,
Our first summer camp finished Friday and it was awesome to see the progression made throughout the week. The campers made a camp flag, played games, and learned moves throughout the week. Friday they were treated with a movie and pizza of their choosing to end the week! Our next Parkour Summer Camp is just around the corner, and we still have a few spots left! This is a fantastic opportunity for your children to experience the thrill and fun of parkour in a safe and supportive environment.
Our camp for ages 7-11 will be held from July 8th to July 12th, offering 30 hours of action-packed activities for just $250. Don't miss out on this chance for your kids to enhance their agility, strength, and confidence while making new friends and having a blast.
For our teenagers, we have another session from July 22nd to July 26th. This camp is designed to introduce teens to the basics of parkour in a fun and engaging way.
Spaces are filling up quickly, so we encourage you to sign up as soon as possible to secure your spot. This is a wonderful chance for your children to stay active, develop new skills, and enjoy the summer in a unique and exciting way. You can sign up for either camp through the following link.
https://app.iclasspro.com/portal/fluentmotions/camps/1?sortBy=time
We look forward to seeing your children at camp and helping them discover the joy of parkour!
We are excited to announce that our first Parkour Summer Camp is just around the corner, and we still have a few spots left! This is a fantastic opportunity for your children to experience the thrill and fun of parkour in a safe and supportive environment.
Our camp for ages 12-17 will be held from June 24th to June 28th, offering 30 hours of action-packed activities for just $250. Don't miss out on this chance for your teens to enhance their agility, strength, and confidence while making new friends and having a blast.
For our younger adventurers, ages 7-11, we have another session from July 8th to July 12th. This camp is designed to introduce younger children to the basics of parkour in a fun and engaging way.
Spaces are limited, so we encourage you to sign up as soon as possible to secure your spot. You can sign up for either camp here:https://app.iclasspro.com/portal/fluentmotions/camps/1?sortBy=time
We look forward to seeing your children at camp and helping them discover the joy of parkour!
Since ive been asked a handful of times I just wanted to be sure and let everyone know there is still class for Father's day tomorrow!
Just over one week left until our first summer camp starts for ages 12-17 still a few spots left to sign up. $250 for 30 hours June 24th through 28th. Ages 7-11 July 8th through 12th! Sign up for either here! https://app.iclasspro.com/portal/fluentmotions/camps/1?sortBy=time
Still looking for a place to drop your kids for date night tonight? Drop them off with us from 6pm-9pm where they get to learn some parkour skills, play games and have a nerf war! Contact us ar 509-201-4225 to join in on the fun! Only $40 π
Parkour is for anyone! https://www.facebook.com/share/p/5eCPw6Y7hDJzX4Vm/?mibextid=xfxF2i
Only 4 days left!
Hope everyone had fun at the pride parade! I've been an ally for the last 28 years and will continue to support those that feel unsupported!
Escape for Father's Day with Our Parents' Night Out! π
Treat yourself this Father's Day with a special evening off! Weβre offering an exciting Parents' Night Out for kids ages 7-17 on Saturday, June 15th from 6 PM to 9 PM.
Your kids will enjoy:
- Thrilling parkour skills
- Fun and engaging games
- An epic nerf war to finish the night
Give yourself a break while your kids have the time of their lives! Book now for an unforgettable evening.
$40 for 1 kid
$60 for 2 kids
$75 for 3 kids
Book here: https://app.iclasspro.com/portal/fluentmotions/camp-details/48?typeId=2&filters=%7B%7D
π£ Exciting Summer Opportunities at Fluent Motions! βοΈ
Hey Parkour Families! We hope you're doing well! As Summer approaches (or started for some of you), we're thrilled to announce our exciting lineup of activities and programs designed to keep your children active, engaged, and having fun.
π Summer Camps π
Our Parkour Summer Camps are the perfect way for kids to spend their break learning new skills and staying fit. Tailored for different age groups, everyone gets the most out of their experience:
30 hours of camp for $250
Ages 7-11: July 8th - 12th & August 5th - 9th
Ages 12-17: June 24th - 28th & July 22nd - 26th
https://app.iclasspro.com/portal/fluentmotions/camps/1
During our camps, participants will learn how to fall safely, navigate various environments, and enhance their strength, coordination, and confidence. Parkour offers numerous benefits, including improved physical fitness, enhanced problem-solving skills, and boosted self-esteem. It's a fantastic opportunity for your child to make new friends and discover the thrill of parkour in a safe and supportive setting.
π Parent's Night Out π
Join us for a special Parent's Night Out on Saturday, June 15th, from 6 PM to 9 PM. Celebrate Father's Day weekend with a well-deserved evening off while your kids enjoy a night filled with fun activities. Only $35 for non-students and free for currently enrolled students! https://app.iclasspro.com/portal/fluentmotions/camps/2?sortBy=time
π Birthday Parties π
We're excited to announce new time slots for our popular birthday parties! Now available on Fridays from 5 PM to 8 PM, in addition to our usual Saturday slot from 11 AM to 2 PM. Celebrate your child's special day with a memorable parkour experience that everyone will love. No prior training is required, and all activities are suitable for beginners. We offer progressional levels to the skills learned, ensuring a fun and secure experience for everyone.
https://app.iclasspro.com/portal/fluentmotions/party-booking-01-date
We look forward to a fantastic summer and hope to see your family at our upcoming events. To sign up for our summer camps, Parent's Night Out, or to book a birthday, visit our website, or contact us directly.
Thank you for being a part of our parkour community. Let's make this summer unforgettable! π
If you have any questions or need further assistance, feel free to reach out. We are here to help!
Warm regards,
Taylor McIntosh
Owner, Fluent Motions
Miss those sign up windows for Summer camps? Looking for an awesome new activity for your teen? Sign up for one of our parkour summer camps
June 24th through 28th
Or
βJuly 22nd through 26th
During these camps your teen will learn how to fall, vault, and flip while being guided by our experienced coaches. Learning these skills will help their strength, confidence, and coordination and provides training that is easily transferred and beneficial in other sports.
30 hours of parkour for only $250! Sign up here https://app.iclasspro.com/portal/fluentmotions/camps/1?ages=13&sortBy=time
Still a few spaces available tonight for our parents night out from 6pm-9pm. If you'd like so sign up please call at 509-201-4225!
π Summer Adventure Alert! π
Calling all awesome parents with energetic teens aged 12-17! π Get ready to elevate their summer with our exhilarating Parkour Summer Camps! πββοΈπ¨
π₯ What to Expect:
π 30 hours of high-energy parkour training
π Unlock new moves, gain strength, and boost confidence
π Learn to navigate the environment with agility and precision
π Forge lasting friendships and unforgettable memories
π° Special Offer:
Enroll early to save big! Secure your teen's spot for just $200 (regularly $250). Hurry, spots fill up fast!
ποΈ Dates:
June 24th through 28th
Early Registration ends April 1st
β
July 22nd through 26th
Early Registration ends May 15th
https://app.iclasspro.com/portal/fluentmotions/camps/1
Don't let your teen miss out on the ultimate summer experience! Sign up now and watch them soar to new heights! π
π Attention, Young Explorers! π
Parents of amazing kids aged 7-11, it's time to spark your child's summer with our exciting Parkour Summer Camps! πββοΈπ¨
π₯ Here's the Scoop:
π 30 hours of thrilling parkour adventures
π Learn awesome moves, build strength, and boost confidence
π Master navigating obstacles with style and precision
π Forge new friendships and create unforgettable memories
π° Special Offer:
Grab a spot early and save big! Sign up now for just $200 (usually $250). Don't delay, spots fill up fast!
ποΈ Camp Dates:
July 22nd through 26th Early Registration ends May 15th
August 5th through 9th Early Registration ends June 1st
https://app.iclasspro.com/portal/fluentmotions/camps/1
Give your child a summer to remember! Enroll today and watch them unleash their inner super hero! π
Reminder: Sunday parkour classes today! Downtown event causing parking and traffic challenges. Drive safely and consider leaving a few minutes earlier than usual to ensure you arrive on time!
π Exciting News, Fluent Motions Families! π
While I typically keep the spotlight on our own endeavors, I can't help but give a shoutout to my buddy Greg! π€ He's an absolutely awesome guy to collaborate with, and I'm thrilled to share his awesome services with you.
If you're dealing with missing shingles or any roof woes, give Greg a ring! π they offer quick inspections to assess if your roof qualifies for insurance replacement. Trust me, you're in good hands!
But wait, there's more! π Greg also organizes events for SAPW , a haven for all you wrestling aficionados out there. Mark your calendars and follow their page because they've got an event coming up soon!
And guess what? We'll be right there alongside Greg, representing Fluent Motions with our very own tent and table! π We can't wait to spread the word about our fantastic parkour program to the community.
Let's show some love and support to Greg and SAPW while we share the excitement of our upcoming event! See you there, everyone! π
π **Celebrate Your Child's Birthday with Fluent Motions!**
Looking for the ultimate birthday bash for your little one? Look no further than Fluent Motions! Our tailored birthday packages ensure an unforgettable experience for your child and their friends.
π **$350 Package:**
- Stress-free planning as we handle the activities.
- Accommodates up to 12 kids.
- Additional participants welcome for $25 each.
- Enjoy a private banquet area with provided seating.
- Secure your slot with a $150 deposit.
π **$500 Package:**
- Indulge in 2 Extra Large or 3 Large Pizzas and a custom cake.
- Quench thirst with 3 Liters of Soda and provided tableware.
- Perfect for up to 16 kids.
- Reserve your spot with a $250 deposit.
And the excitement doesn't stop there! Kids will get the chance to learn parkour skills and dive into thrilling parkour games.
π **Available Hours:**
Saturdays, 11am to 2pm.
Ready to make your child's special day truly unforgettable? Secure your spot now at [link] and get ready for a birthday party they'll never forget! π
At Fluent Motions, we believe in not just celebrating birthdays, but also in providing enriching experiences for children. During our birthday parties, kids will have the opportunity to learn basic parkour skills in a safe and supervised environment.
Under the guidance of our experienced instructors, they'll master fundamental movements like jumps, vaults, rolls, and landings. These skills not only develop their physical abilities but also boost their confidence and coordination.
Through engaging activities and interactive games, children will discover the thrill of overcoming obstacles and the joy of movement. Our priority is safety, ensuring all participants can explore their potential in a supportive atmosphere.
Whether beginners or with prior experience, our parkour sessions cater to all skill levels, fostering a lifelong love for movement and exploration.
Join us at Fluent Motions for a birthday party that's fun, educational, and unforgettable!
https://app.iclasspro.com/portal/fluentmotions/party-booking-01-date
Click here to claim your Sponsored Listing.
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Address
104 West 3rd Avenue
Spokane, WA
99201
Opening Hours
Monday | 12pm - 9pm |
Tuesday | 12pm - 9pm |
Wednesday | 12pm - 9pm |
Thursday | 12pm - 9pm |
Saturday | 2pm - 9pm |
Sunday | 2pm - 9pm |
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