Corefitinc

Do you find yourself worrying about the future and struggling to stay in the present? Find a comfortable position, close your eyes, and tighten individual parts of your body beginning with your toes. Move up your body, tightening and releasing your calves, quads, glutes, abdominals…continuing through your shoulders and down your arms. Take a few minutes to reconnect with yourself in the present and shift your focus back on what lies in your control. Interested in learning additional tools for moments when worries creep in? Call or DM us today.

CoreFit’s 5-day, 4-night expedition in the Enchantments was the epitome of the Fit Life. Beyond breathtaking views, we pushed past comfort zones and took on fears, embodying what we train for in the gym. Workouts are just the beginning—our adventures show you what you’re truly capable of. Ready to live your Fit Life beyond the gym? Call or DM us today. You are more than your fitness. We are more than a gym.

Perseverance and an unbreakable mindset helped Brian conquer the Spartan Trifecta in Utah, a course renowned for its challenging high heat and elevation. Just a year after recovering from a torn rotator cuff, Brian Norris, also known as the Silver Bullet, continues to tackle impressive distances and overcome obstacles at age 60. Brian, you embody the true spirit of resilience—keep pushing through every challenge and living your Fit Life to the fullest!

It’s the accumulation of many small steps that ultimately prepares us for the great leaps we experience when we keep moving. CoreFit member embodies this truth. After losing over 100 pounds and overcoming the fears that once drove her to build protective barriers, she continues to embrace new challenges to grow stronger. Most recently, Tethra completed a 12-hour endurance event outside Missoula, Montana, running through the night under the full moon. Despite the race’s difficulty, she used those moments as fuel for growth and achieved second place overall on her course. Well done, Tethra, rider of dragons!

Coach is always the first to remind us that each birthday is an opportunity to celebrate reaching a new level. By applying the wisdom we’ve gained and the habits we’ve instilled to keep our bodies young, we take this day to celebrate our growth each passing year. Today, it’s his turn. Welcome to the 54th level, Coach D. Happy Birthday! 🥳

Advancing your goals requires more than workouts. Your body will only go as far as your mind believes is possible. Decide you can’t and your body will follow suit. Invest in your flexibility, perseverance, and curiosity. Position your mindset to move you closer to your goals and not hinder them. New to growing your mindset and unsure where to begin? Call or DM us today. We’d love to come alongside you on your journey.