Barre3 Spokane University District

barre3 is not your typical barre class!
Come experience the difference at barre3 Spokane University District!
FIRST CLASS FREE!

🧘‍♀️Wellness Wednesday🧘‍♂️

Embrace the Barre 3 philosophy of balanced living! Remember its not just about the workout, but also about mindfulness and self-care.
How do you stay balanced during your week?

Happy Monday, U-District community!! Embrace the start of the week with intention and strength. Let’s move together and find our power. 💪

Self-Care Sunday: Rest and recovery are just as important as your workout.
Take a moment to breathe, relax, and recharge this weekend. 🧘

How do you practice self-care? Share your tips with us!

🌟 Why Barre3? 🌟 Barre3 is more than a workout—it’s a way to feel strong, balanced, and empowered from the inside out. 💪✨ Whether you’re looking to challenge your body, clear your mind, or connect with an amazing community, Barre3 has it all. Ready to transform? Join us and discover your best self! 🌿❤️

🎉Another newly certified b3 instructor was celebrated last night! 🎉

Congrats Cynnea! We are so excited for you! 👏

Still the barre above the bar…. At least for a bit!! Soon we will be the barre down the strip from the bar (brewhouse)! 😉 nolibrewhouse

…also down the way from craftstudiospokane
Sounds like the perfect day!
Barre3 ✅
Blow-out ✅
Beer (& pretzel of course!) with your buddies ✅

You've never been in this body before, what is it capable of?
You never know until you try, take class and allow us to guide you through connecting to your body's wisdom and all that it's capable of. ✨

✨ Comment 'yes' to affirm you're open to seeing what you're capable of ✨

Calling all mommas 📢
Did you hear? When we move into our new space we will be offering Play Lounge for your littles!

(For now our baby snuggles will be satisfied by our littlest barre babe as his momma works hard at becoming barre3 certified! 💪)

🎉 9️⃣ YEARS!! 🎉
How amazing is that?!!

We’ve had the fortune of having this amazing woman guide us through classes for nearly a decade!! What a treat and how lucky are we?!

Thank you, Leslie!! Your classes have always been 🔥 and your energy is so motivating! 🚀

We 🧡 you!!

Our schedule is full of signature classes and we are loving it 😍
Nearly every day there is an opportunity to try out an instructor in training class for free this week!

Hop on over to barre3.com to find Spokane University District (link also in bio) or get the barre3 Studio app and look for us there as well!

We can’t wait to see you in the studio this week!

Did you know......
that our unlimited members get a free pass for whomever they wish to gift it to every month?!
Did you also know that with our new app you can reserve your guest's spot for them?!
It's super easy to do and makes brining your friend with you to class a no brainer! When making a guest reservation, please enter their email address when booking. This saves time at the studio and makes the process more seamless for everyone. It also ensures we can properly welcome your guest if it’s their first time visiting the studio.

Have questions? Visit with us in the studio or shoot us a DM! We are here to help!

Happy birthday to one of our standout Front Desk teammates, Katie!!!

Katie has been with us for a bit so we hope you all have had the pleasure of meeting, knowing and loving her by now!!

Please join us in celebrating her and thanking her for all she does to support our studio and community!!

Thanks, Katie 😘 and HAPPY BIRTHDAY! (Now take a break from studying for the bar exam and go celebrate! 😉 )

It’s here!!!!

Our new studio app and booking platform are now LIVE! Check your email inbox or our stories to grab the download link for both Apple and Android devices so you can get back to booking your favorite classes.

Call or DM us with any questions. We’re here for you!

NEW STUDIO APP LOADING…

Our system is down for the day as our exciting booking platform and studio app upgrades happen. Please call us at 509-919-4901, text us at 509-236-1823, or DM us for help with any reservations. Tomorrow morning, once all the information is transferred over and we are up and running, we’ll share the new download link and details via email and social media.

We appreciate your patience as we work to elevate your experience at our studio! Stay tuned…

As a reminder, we are upgrading to a new studio app and booking platform this week! On July 24th our new studio app will be available. This new app will make it easier for you to reserve your spot in class, book multiple kids into Play Lounge (yes! play lounge IS COMING in our new space!), book guests into class, purchase items ahead of time, and so much more.

On July 23rd, our system will be down for the day as we upgrade, so we recommend you reserve classes in advance for next week. You can always call us or DM us if you need help along the way. We’re here for you!

Check your inbox for more information and stay tuned to our feed to get informed about the new studio app. Get excited!

We are thrilled to share that we are upgrading to a new studio app and booking platform on July 24th! Our new studio app will make it easier for you to reserve your spot in class, book multiple kids into Play Lounge (Yes! Childcare is coming!!), book guests into class, purchase items ahead of time, and so much more.

Heads up! On July 23rd, our system will be down for the day as we upgrade, so we recommend you reserve classes in advance for next week. You can always call us or DM us if you need help along the way. We’re here for you!

Check your inbox for more information and stay tuned to our feed to get informed about the new studio app. Get excited!

Coming soon….!!! Barre3 Spokane University District is going to be amazing. We can’t wait!!

Thank you Inside Spokane for this! 🧡

Congrats to our newest barre3 certified instructor— RACHEL!!! We are so proud of you!!

We can’t wait to see you continue to grow and thrive as a b3 signature instructor 👏

Fun to surprise & celebrate another new Spokane Barre turned barre3 certified instructor!

Nice work, Leslie!! 👏 We are excited to watch you continue to grow and thrive with barre3 Spokane U-District!! 🧡

📣Run the Night 🏃‍♀️
🌟 5k Glow Run with Spokane Negative Split🌟

Use promo code GLOWFOAM for a registration discount!

August 24th @ Spokane Interstate Fairgrounds
The course is filled with “lighting effects, plenty of glow and music! Cross the finish line & run straight to the foam after party!”

Sounds fun to us! Who’s in?!!

Visit runthenight5k.com for more info and to sign up!

5️⃣!!! FIVE YEARS with our wonderful Ryan!!!

Wow!! How time flies!! She’s had THREE babies over the course of her time instructing at Spokane Barre and we can’t wait to have her back on the schedule after maternity leave teaching barre3 Signature classes!!

Ryan, you are a beautiful soul - and a dedicated instructor, teacher, partner, mother, sister, daughter and friend. You put passion in your classes and all your clients - all the “beautiful people” you guide in class - appreciate you.

Thanks for sharing your talent with us, Ryan -we can’t wait for your return!

Happy 5 year teaching anniversary 😘

🌟 Client Spotlight: Celebrating Six Incredible Years with Katie! 🌟

Today, we bid a bittersweet farewell to Katie. For six years, Katie has been a shining light in our studio, inspiring us with her dedication & positivity. Her journey with us has been noteworthy — sticking with us through the pandemic, having two littles, working hard and working through the highs and lows of LIFE….we are so grateful to have been a part of it.

As she embarks on a new adventure in a new town, we want to say — Thank you, Katie, for being a cherished member of our studio family. Your presence will be missed and we look forward to you dropping in when you can!! 😘

Another week and more opportunities to move with us!!
🧡More opportunities to try us out for FREE with one of our Instructor in Training classes!!
🧡More opportunities for you to experience the 45min class format at noon Monday and Friday!
🧡More opportunities for you to feel strong & confident in the skin you’re in by discovering our community, our form of fitness and all the goodness that come from both of them.
🧡Remember! 1) to book your classes - we can’t wait to see you! 2) we have more classes on our schedule not listed here. See the full schedule on our website or through our bio. 3) it’s HOOPFEST this coming weekend! We still have classes!! Give yourself a few extra minutes…just in case!

Come step tap your way into Friday & the weekend with us!! FREE classes on Friday!! And one (waitlisted) on Saturday!! We also have spots in our 7:30am Signature class!! Reserve your spot!

Moving your body is the best way to kick off the beautiful weekend ahead!! ☀️

There’s so much we love about this —
1.) These three friends woke up *early* to take class TOGETHER 💪
2.) They got ready at the studio so they could go straight to school (EWU Dental Hygiene) 🦷
3.) …and of course - we love their cute blue scrubs! 🧡
Proud of all our hard working clients who show up and work hard to take care of themselves so they can take care of others!! 👏

More barre3 Signature Classes & barre3 IIT Classes hit the schedule for this coming week!!

IIT (Instructor in Training) classes are free to the public! It’s an excellent way to experience barre3 & our community!

Reserve your spot! We look forward to seeing you and moving with you this week!!

(More class times are available as “Spokane Barre” classes! If the times posted here don’t work for your schedule be sure to check out our full schedule to see all of your options!)