The Toy Box Pole Dance Studio

pole can be done in just about ANY type of space and in -
LIVE PRIVATE classes!!

- ALL fitness levels welcome -

text/call 253 861 5584 for questions

She FIXES the problem DOESNT treat the symptom!!!

"... you accidentally cut your skin, taking a painkiller won’t do anything to help close the wound. If you’ve got the flu, fever reducers won’t make your condition go away any sooner.

And if you’re dealing with something like arthritis or type 2 diabetes, pills and insulin won’t solve what is really causing your joints to become inflamed or your pancreas to break down.

Nobody ever reversed their type 2 diabetes with pills or insulin, painkillers don’t fix the cause of pain, and statins don’t treat the real reason why cholesterol is building up in your arteries."

Nicole Apelian, Ph.D

Beginner level invert, I start u in a plank so your hips are closer to shoulder level as you learn to control your lift NOT kick

NEVER miss a workout or class bc of a Snow Day

In home or distance learning is the perfect way to NEVER miss a session bc of bad weather!

call / text 253 861 5584 for more info on the fitness options I offer

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a Demo of a Private LIVE Skype Pole Class! - live instruction is key, for successjust using pre recorded or watching videos online CANT make corrections or give safe instruction for the success of a m...

Single knee leg lift for my beginner / intermediate level students ... offering distance learning as well as in home for local customers.

1st Pop Up Pole Party @ Willow Tree Yoga, New Ipswich NH Great night with these ladies! They tried individual moves, learned a mini combo AND tried an assisted invert.Nice Job ladies, see you all, at the next class!

POLE GRIP - use this exact label ONLY- the other exfoliant won't work.

great news .... Sally's Beauty "Heel to Toe PEPPERMINT SLOUGHING Lotion" it's working again for pole grip.

still not the original BUT it is sticky.
- used if super dry skin
- used to stick not slip
- nickle size amount RUB into legs until you feel a rubbery texture and some pilling THEN put whatever type of "dry hands" substitute you have on the pole.

few basic spins and you should STICK!!

private in home OR private live video classes
- ALL students get review videos to reference what they learned in class

- faster results
- no traffic
- no sharing poles/taking turns like in studios
- if u move class moves with you
- no class /fitness disruptions if future lockdowns

Demo Interm Level Combo call to start your private classes in home today253 861 5584

you won't EVER learn if you don't take a class

Split Grip Ayesha Demo - adv level lift call for lessons today! 253.861.5584

Fun Fitness!!!

Adv Como Demo invert - cupid - rev shoulder mount - knee hook - brass monkey - flagALL fitness levels welcome this is what advanced students can expect to learn in my clas...

Fatty or Fit - It's NOT OK to be Fat it is Ok to want to be fit and not overweight- its OK to talk about being fat and wanting to change - its OK being real about real life .... just make sure w...

PRIVATE in home OR video chat for distance learning. Reach your goal faster.

Elbow Ayesha Demo This is an intermediate and advanced level grip. Balance, core and shoulders are the primary areas used for this move.ALL fitnesx levels welcomethis is what ...

Fitness for ALL levels

Skillz & Drillz Demo for Inverts ALL fitness levels need drills to sharpen their game. None of us are perfect but practice, dedication and repetition helps!this is what advanced students can...

Classes for ALL levels

Beginner Demo moves you will learn as a beginner- basic fireman, sit on the pole, fankick to sit on the polethis is what advanced students can expect to learn in my classe...

use this link to message me about classes, parties or bookings
- https://m.facebook.com/TheToyBoxPoleDancing?ref=bookmarks

no more "like" button :(

classes in ALL US states!! ask me how

Twisted Grip Handstand & Ayesha this is what advanced students can expect to learn in my classes. people like to take class in person but that is NOT always an option. A Pre-recorded or Pri...

mobile in home OR live private video for distance learning

Scorpio aka outside leg hang this is what intermediate students can expect to learn in my classes.people like to take class in person but that is NOT always an option. A Pre-recorded or ...

classes in home in person or live private video chat

Handstand to Ayesha Demo - adv level grip ayesha straddle and a twisted grip hold are part of the advanced level pole moves in the sport.people like to take class in person but that is NOT always an ...

classes in home in person OR online for distance learning

make the time TODAY, tomorrow is not promised

Gemini Demo intermediate move my students will learn

pole classes for all fitness levels - call / text today

March Intermediate Level Demo example of what my Intermediate students are learning..people like to take class in person but that is NOT always an option. A Pre-recorded or Private video ...

classes for any level, this is an intermediate demo

Intermediate Level Demo This is a possible combo I might teach to my intermediate level pole students!

Special Offer Chair Routine

Shoulder Handstand

Feb Sneak Peek practice & repetition are the only way to accomplish your goal!

spinning pike to diva

I like this version, thanks for the sacrifice, we needed a real savior with balls!!

We ALL have a choice to just taste or over indulge - control doesn't mean you can't have it, control means you know when to stop.

Tomorrow is a new day, show control in your food and commitment in your workout.

excited to try this fun festive cereal!

Scrooge and Krampus would be proud, dollar tree stocking and a stencil using fabric paint ... looks like leather letters ... love it!