Constantly Healthy Counseling & Coaching

Anita Chlipala, LMFT, suggests that one of the simplest and cost-free ways to reconnect is by asking meaningful, open-ended questions and being fully present during conversations. She has curated some of the best questions for you, but before diving in, keep these two tips in mind:

🌟Be intentional. Set aside uninterrupted time (start with 20 minutes) where you can give your partner your full attention—turn off the TV and put away your phones.

🌟Embrace vulnerability. It's a key pathway to intimacy and helps build and sustain trust in your relationship.

We are over the moon to share are new child coaching workbook!!

🏫📝This workbook offers valuable guidance to help children cultivate key life skills like emotional regulation, problem-solving, and resilience, empowering them to face challenges and establish a solid foundation for lifelong emotional well-being.

🌟Whether you're a parent aiming to support your child's development or a professional working with young clients, this workbook serves as an indispensable resource for nurturing the emotional and mental resilience of the next generation.🧠

Child Coaching Workbook: Essential Tools on instilling healthy emotional development, problem-solving & resiliency in the modern child Child Coaching Workbook: Essential Tools on instilling healthy emotional development, problem-solving & resiliency in the modern child

Join us for an exclusive seminar with Constance Nelson, LMHC & Certified Business Coach, on September 14th at Rollins Bush Science Center or via Zoom! 🎯 Learn to empower your team, create a winning workplace culture, and scale your business to the next level.

🧠 Topics include: ✨ Psychology of Scaling ✨ Leadership Development ✨ Maximizing Profits with Outsourcing ✨ And more!

🎟️ Early bird admission is just $75, including our FREE Leadership Mastery Workbook, journal, and pen. Don’t miss out—secure your spot today! 🗓️

Secure Your Spot Here ➡️ https://www.eventbrite.com/e/991248740667?aff=oddtdtcreator

🚀 Unlock the Secrets to Business Success 🚀

🌟Who is this seminar for?
Perfect for business owners, entrepreneurs, and anyone looking to advance their career!

Join us for an eye-opening seminar that reveals why 80% of business success is about psychology and only 20% is strategy! Dive into the crucial elements that make or break a business with expert insights from Constant Nelson, founder of Constantly Healthy Counseling & Coaching.

The seminar kicks off with strategies to jump start your business or keep it on the right path. The second half dives into “Breaking The Habit of Being Yourself,” focusing on how psychology drives success.

Secure your spot with our early bird admission for just $75! It includes our Leadership Mastery Workbook, a journal, and a pen for FREE.

🌟 What You'll Learn:

-The power of sharing knowledge and supporting each other
-Balancing mission statements and workplace culture for success
-Effective visualization techniques and energy managementgoals
Effective visualization techniques and energy management
-The art of conflict resolution and understanding generational differences
-The importance of accountability and outsourcing

Don’t miss out on transforming your business approach and boosting your success! ✨

📅 Date: September 14, 2024 from 9 a.m. to 5 p.m.
📍 Location: Rollins Bush Science Center / Online

Follow us for more details and secure your spot today! 📲
Sign up on EventBrite-> https://www.eventbrite.com/e/business-seminar-with-constance-nelson-lmhc-tickets-991248740667?aff=oddtdtcreator

Everyone encounters conflict in meaningful relationships, whether a one-time scuffle or a recurring issue.

Forgiveness doesn’t always come naturally, especially when anger is involved. Consider these questions to reflect on what holding onto anger does to our mental health.

Remember, thoughts aren't facts. Your feelings and thoughts are valid, but they don't define your reality.

It is almost back-to-school time!!📚🏫

Parents! Get ahead and boost your kids well-being and resilience with Child Counseling at Constantly Healthy Counseling.

In-person and Virtual Appointments available.

Call our office at 407-714-6362📲

Child Counseling | Constantly Healthy Child Counseling Services Experienced Winter Park Counseling & Coaching Welcome to Constantly Healthy’s child counseling and support services, where your child's well-being and personal growth are our primary focus. Call us Schedule Free Consultation Decoding Child Psychology Understanding the int...

Constance Nelson LMHC, NCC interviewed with Ivanhoe Broadcast News today to chat about community in the workplace, shift shock, what and how to negotiate a job offer, ways to not feel lonely at work, and more! 👏

Purchase Leadership Mastery: The CEO's Game Plan for Success Here➡️ https://a.co/d/0gQVxktU

Happy Fourth of July from Constantly Healthy!🇺🇸❤️💙

Celebrating the land of the free and the home of the brave this Fourth of July! -

🇺🇸

One frequent question that should be asked is, is there anything that was left unexpressed or misunderstood? Often, little conflicts that were produced due to a miscommunication or a misinterpretation of what was said can turn something small and irrelevant into a hostile exchange.

A conducive method used in couples therapy and our 2-Day Couples Workshop is known as the “Gottman Method”.

This method for couples counseling is unique because it is not only research-based but it is also personalized to each couple in their needs. The main theory is known as, “The Sound Relationship House Theory”, which consists of 9 different components.

According to the Gottman Method Institute, the 9 components consist of:

Build Love Maps
Share Fondness and Admiration
Turn Towards instead of Away
The Positive Perspective
Manage Conflicts
Make Life Dreams Come True
Create Shared Meaning
Trust
Commitment

We guide you through these 9 sections over 2-days during our couple's workshop coming up on August 3-4, 2024! Spots are limited, so lock in your spot today on our website: constantlyhealthycounseling.com/couplesworkshops/

Free 4-Week Kids Workshop! Every Thursday from 11:30 AM to 1:00 PM for 4 weeks starting July 11, 2024.

What Your Child Will Learn:

Embrace Unique Qualities: Discover and celebrate their individual strengths and talents.

Build Resilience: Develop coping strategies and adaptability to face challenges with confidence.

Develop Positive Self-Image: Build a strong sense of self-worth and self-acceptance.

Self-Confidence: Gain the tools and mindset to believe in themselves and their abilities.

Encourage Teamwork: Learn the importance of collaboration, cooperation, and supporting others.

Promote Self-Expression: Explore creative outlets to express their thoughts, feelings and ideas freely.

Explore Strengths: Engage in activities that highlight their unique talents and capabilities.

Overcome Challenges: Develop problem-solving skills and resilience to navigate obstacles effectively on their own.

Celebrate Achievements: Recognize and celebrate their accomplishments, big and small, fostering a sense of pride and accomplishment.

Limited Spots Available! We are having a Free Back-to-School: Kids Workshop starting July 11th, 2024

Click the link for more information🌟⤵️

Kids Workshop: Back-to-School Time! 4-WEEK Camp where young minds flourish and confidence grows! Our camp is designed to inspire children to embrace their unique qualities.

Happy Father's Day! Today we celebrate and honor the incredible fathers who play such a vital role in our lives. Enjoy this special day and know that you are truly cherished!💚

We would like to pay tribute to Constance Nelson’s father, George Busick. George has been a pivotal influence in shaping his daughter into the wonderful, kind human being and the savvy businesswoman she is today. From a young age, Constance learned the ins and outs of running a business by frequently visiting her dad at work in the grocery industry. She witnessed firsthand what it takes to run a successful business, the importance of excellent people skills, and the necessity of exceptional customer service.

George's dedication to his family and his work has left a lasting legacy, inspiring Constance to pursue her dreams with the same passion and determination.

Mr. George Busick, we wish you a Happy Father’s Day and thank you for the values you have instilled in your daughter. Your influence reaches far beyond the family, touching the lives of those who interact with Constance and benefit from her leadership.

Happy Father’s Day to all the dads out there! Your love, wisdom, and sacrifices are the foundation of our families and communities. Enjoy your special day! 💙💚💙

Last Call! June 13th starts our 6-week program for the EmpowerKids Self-Esteem Camp!

Don't miss this amazing opportunity for your kids 🌞

What Your Child Will Learn at EmpowerKids Self-Esteem Camp:

Embrace Unique Qualities: Discover and celebrate their individual strengths and talents.

Build Resilience: Develop coping strategies and adaptability to face challenges with confidence.

Develop Positive Self-Image: Build a strong sense of self-worth and self-acceptance.

Self-Confidence: Gain the tools and mindset to believe in themselves and their abilities.

Encourage Teamwork: Learn the importance of collaboration, cooperation, and supporting others.

Promote Self-Expression: Explore creative outlets to express their thoughts, feelings and ideas freely.

Explore Strengths: Engage in activities that highlight their unique talents and capabilities.

Overcome Challenges: Develop problem-solving skills and resilience to navigate obstacles effectively on their own.

Celebrate Achievements: Recognize and celebrate their accomplishments, big and small, fostering a sense of pride and accomplishment.

In just 11 days will be our free business seminar!!🚨

Join us for an informative session where you can learn valuable insights and tips to help grow your business. Our expert speaker and Licensed Mental Health Therapist, Constance Nelson, will cover a range of topics. In just two years she has built her practice into a 7-figure business.

Celebrating Pride Month and promoting mental health: Always love unapologetically, and prioritize your well-being. 🌈❤️

Have questions about upcoming events?

See what we're up to all in one place!🌟

Linktree:

@ConstanceNelsonLMHC | Instagram, Facebook, TikTok | Linktree Linktree. Make your link do more.

On Memorial Day and every day, we honor the men and women who gave their lives to protect our freedom❤️🇺🇸

Don't know which therapist on our team is the best fit for you?

Have questions about pricing?

Interested in Corporate Leadership coaching?

Need to talk to someone to figure out what plan is best for you to start therapy?

Call us to schedule a 15-minute consultation, and we can answer all your questions🌟

We had such a great time at our Women's Power Hour! We hope that you can join us for the 6-week Women's Empowerment Group starting May 28th❤️

Almost a month away is our Women's Empowerment Group! We are absolutely so excited to have conversations with an amazing group of women. It is not too late to sign up. This event will be held at our office in Winter Park, Florida.

At this event you will build:

Dreamboards to conquer your year

Self-worth and confidence

Assertiveness and communication skills

Support networks

Leadership development

Intersectionality and diversity

Advocacy and empowerment actions

We will provide journal, pens, and snacks!

Visit the link here: https://www.eventbrite.com/e/womens-empowerment-group-tickets-876798486877?aff=oddtdtcreator

We have a new journal available on Amazon🌟

Constance Nelson LMHC releases her Write That Sh*t Down Journal Prompt Book includes prompts throughout the journal focusing on:

Setting New Intentions
Inner Child Work
Mind Body Connection
Turning your Old Story into Your New Story
Recognizing your Negative BS (Belief Systems)
Self-Care Moments
And Learning that Life is Happening For You, Not to You

Purchase today:
https://a.co/d/gU2Z1f3 or link in bio!

Sending love and appreciation to every beautiful form of motherhood this Mother's Day: to those who have transitioned, to the new moms, moms-to-be, grandmothers, and to the incredible aunties, stepmothers, and godmothers who enrich our lives with their love and care. You are all cherished and celebrated! 💖

Women's Power Hour 🚨 Hosted by Lead Mental Health Counselor, Constance Nelson!

Next week—Friday, May 17th join us🌟

Link in Bio or Register on EventBrite:

https://www.eventbrite.com/e/free-womens-power-hour-tickets-902436129757?aff=oddtdtcreator&fbclid=IwZXh0bgNhZW0CMTEAAR23TR4gAofFfUsyKpcPrLa5k_y0ggFNFobnzDiDyvA7GkXLpqJOVl4JsXE_aem_AcLjJkFUQKsxM0UdopfR6esQSEaj796KZEFqMmJRy0ICPDAV-AITBatq1FtBpf6IBN0V04aG5XML6PjActFbVj8v

Calling all my ladies🚨🥰 Constance Nelson, Licensed Mental Health Therapist will be hosting a FREE Women's Power Hour!

Meet us Friday, May 17th, 2024 ❤️ from 12:00 p.m. to 1:00 p.m.

FREE Women's Power Hour Join us for a free women's power hour of strong, inspiring women supporting each other to thrive and succeed in all aspects of life!

May is Mental Health Awareness Month❤In honor, we want to make a friendly reminder that "there's no health without mental health."

Mental health is just as important as physical health, and neglecting it can have serious consequences. While it's great to prioritize our physical well-being by eating right, exercising, and getting enough sleep, we must also pay attention to our mental and emotional state.

Even if we're in peak physical condition, stress, anxiety, depression, or other mental health challenges can still affect us. They can impact our relationships, work performance, and overall quality of life. Ignoring them won't make them go away; in fact, they often worsen over time if left unaddressed.

So this Mental Health Awareness Month, let's remember that true health encompasses both the body and the mind. ❤️

The countdown is starting! Expert Certified Business Coach and Licensed Mental Health Therapist, Constance Nelson, will cover a range of topics. In just two years she has built her practice into a 7-figure business.

Here are some tips to running a successful business...

1. Data is a very important part of being successful. Track your numbers from the start! If you can't measure what's happening, then how do you know what's working and what's not working?

2. Understand the strengths and roles of your employees. Identify each employees role. For example, the owner, the artist, the architect, the entrepreneur, etc...

3. Do what you do best and outsource the rest. You want to become an owner of your company, not an operator.

4. Remember, it takes a village. Find your cheerleaders that can support you, and the people that will keep you on track and healthy (like a therapist).

Ask yourself these questions...

1. What is my why? Why did I start my business? Why is my business important to me?

2. How do I get customers to keep coming back? How do I create "fans"?

3. How can I improve my business overall?

Don't miss this opportunity to network with like-minded individuals and take your business to the next level. Register now to secure your spot!

Link in bio to register!