Flow Fun
Yoga and Mindfulness for children aged 3 to 17. Offered at your school
09/08/2024
Happy Women's Day
07/08/2024
🌳
Balancing poses are a great way to bring us to the present moment.
Children love practicing tree pose, there is always giggles and creative variations. 🤗
There is also the lesson that it is OK to fall... Your yoga mat will catch you. ♥️
09/07/2024
09/07/2024
3rd term Yoga starts today!
We have been busy these holidays creating new lessons, acquiring new props and stickers. 🤓
I am looking forward to this term - with 2 new schools that Flow Fun will be teaching at. 🙌 🥰
My heart bursts with gratitude. 💛
21/06/2024
Happy international Yoga Day 🧘
13/06/2024
Partner Poses 🧘 are always fun
06/06/2024
A short, gentle video from Yoga With Adriene for Panic and Anxiety.
You can practice this video, in the midst of an attack.
Sending love 💛 to you all.
Yoga For Panic And Anxiety | 15 Minute Yoga Practice Created with love and consciousness, this practice is here to support you in times of nervous system imbalance and neurological distress. This trauma-informe...
A little video I made a few years back. 🌈🤓
16/05/2024
I spent some time going over my lesson plans this morning and was inspired by the amazing teachers from Yogi Bears South Africa - Yoga for Kids yet again! Thank you. 🌈 I am so grateful for all your assistance.
04/05/2024
May the 4th be with you🤪
School replaces detention with and
🧘♥️
https://www.facebook.com/share/v/NM5NHp6z8MCcBZUZ/?mibextid=oFDknk
23/02/2024
Today's lesson for my 9 -12 group.
How cute are the illustrations!
12/02/2024
One Love ❤️
By Jana Dvorska, from The Poetry of Yoga, Volume 1, Page 132
Come into the light
Hold each other’s hearts
Keep a tranquil mind
Full of hope and serenity
Believe anything is possible
Imagine yourself where you want to be
It will become reality
Limitless imagination will change the world
Set your intention and accomplish
Believe it and you will live it
Come together
Unite as one love
The universe is infinite unity
Universal is love
Be love
Feel love within your entire being
Let it radiate out into the world
Touch everyone you meet with your light and love ❤️
06/11/2023
This weeks yoga is all about Super Heroes and our super powers.
The main super power we have is our breath!
27/10/2023
Oh how I love doing yoga with you ❤️
Thank you for all that you teach me, everyday
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4 Stadens Court Edgemead
Cape Town
7441
Yogazone
14 Brownlow Road, Tamboerskloof
Cape Town, 8001
Our new boutique studio space in Tamboerskloof. One membership for a range of classes. Book your spot on website schedule (link below) or Bookamat. https://yogazone.co.za/new_sit...
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YogAlign Cape Town
Aya Centre, , 47 Dreyersdal Road
Cape Town, 7845
André du Preez is a Certified Iyengar Yoga Teacher with 23 years of practice, 18 of those under a Senior Advanced Iyengar Yoga Teacher, as well as attending many retreats of some o...
Eloise Frey Yoga
Cape Town
♨️HEATED YOGA STUDIO in Noordhoek 🙏Yoga Teacher & PT 🫁Oxygen Advantage®Functional Breathing Instructor 🤰Pregnancy and Postpartum Corrective Exercise Specialist 🤸♀️Peri-Menopause