SoulYoga at AYA
Nearby clinics
6 Herschel Road, Claremont
Somerset West
7550
Bontehuewill
Bellville
Hout Bay
Library Square
Ivan Wa
Hely Hutchinson Avenue
7441
London Village Colorado Mitchell's Plain
Table View
Eden on The Bay
"Offering an integration of different styles of yoga, drawing mainly from Ashtanga and Vinyasa flow. Yoga is not just about flexibility, strength and balance.
Focussing strongly on correct alignment to build strength and flexibility thus avoiding injuries. Classes are small enough to receive individual attention and are interactive and fun. I encourage questions and lots of laughter creating an open, relaxed atmosphere." "Yoga can be practiced by anyone at any age or fitness level. I adapt each posture to suit each student ensuring a safe practice. With
very cool
No Beer at SoulYoga... Just brave souls being beautiful..
I always say "I'll be standing on my head till my nineties.." Got to change that... !! ".... Till my 100's .. yes!!"
19/04/2017
27/03/2017
The Six Habits of Highly Grateful People Life can be extraordinarily different when viewed through the lens of gratitude. Here are some simple ways change your mindset, even during difficult times.
09/03/2017
08/03/2017
02/03/2017
12/02/2017
Tips to Find Your Balance in 4 Tricky Poses Improve your balance in tree pose, half moon, dancer pose, and crow.
very funny
beautiful
# # # # # # # #
27/11/2016
I
Variations on Sun Salutes: Moving Outside the Square Learn to stay safe as you move through your sun salutations.
27/11/2016
4 Yoga for Digestion Tricks Yoga Medicine founder Tiffany Cruikshank offers four tricks for fine-tuning your body’s digestive process with yoga.
27/11/2016
The Anatomy of a Satisfying Side Stretch | Yoga Sidebends Sitting in a narrow, confined space, such as a plane or car seat, can leave you feeling like you’ve been wearing a straitjacket or full-body cast.
27/11/2016
Simple Yoga To Boost Your Immunity (Video Tutorial Inside) Tired of cold and flu? Here is how you can get a stronger immunity.
27/11/2016
All The Solutions To Your Back Problem Are Here All that you worries about an aching back, you will find answers to all of them here.
27/11/2016
The Ultimate Guide to Yoga for Health Yoga for health and healing
27/11/2016
Yoga for Women: Awakening Shakti Awaken shakti by working deep into the pelvis.
27/11/2016
Restore and Renew Viparita karani, or inverted action pose, is a simple way to assimilate, store, and enhance prana (life force) in the body as the years go by.
27/11/2016
Chinese Face Map Reveals What Part Of Your Body Is Sick And How To Fight It For many years, the healers in China manage to diagnose and detect all types of diseases by reading faces. Facial skin is very sensitive and can reflect the internal changes faster compared to the other body parts. According to this Chinese technique every area of our face is associated with certain...
26/11/2016
love this
The Mythology Behind Pigeon Pose Release tension in your hips and glutes with these pigeon preps.
26/11/2016
A Grounding Anti-Anxiety Practice A 30-minute class designed to help you to dissipate any stress you're holding.
26/11/2016
Get Rid of Foot Pain in Minutes With These 6 Effective Stretches We are all aware of the fact that our bones are connected to one another in the body, and thus, the pain in one area may lead to issues in others as well. For instance, the pain which originates in the foot actually causes pain in the leg. There are numerous reasons, over 25, for […]
Click here to claim your Sponsored Listing.
Category
Contact the practice
Telephone
Website
Address
Dreyersdal Road Bergvliet
Cape Town
Opening Hours
| Monday | 17:00 - 18:00 |
| Wednesday | 09:00 - 10:00 |
| Friday | 09:00 - 10:00 |
Yogazone
14 Brownlow Road, Tamboerskloof
Cape Town, 8001
Our new boutique studio space in Tamboerskloof. One membership for a range of classes. Book your spot on website schedule (link below) or Bookamat. https://yogazone.co.za/new_sit...
The Yoga Life
127 Waterkant Street
Cape Town, 8001
The Yoga Life Studio in Cape Town offers world-class yoga classes including Power Yoga, Vinyasa, Hot
Happy Yogis
Cape Town, 7441
Private one-on-one, couples and small group yoga classes in studio or at your premises. Classes offered are for children and adults of all ages from beginner to advanced levels. 🪷
Mukta Yoga
13 Glen Road Glencairn
Cape Town
Mukta means liberated. I chose this name as yoga frees us from our stress and physical limitations.
The Heart Sanctuary
Cape Town, 8001
Stress Less with Mindfulness.. Embodied practices that take the edge off for life's pinpricks.
Yoga with George
Cape Town, 7708
Teaching yoga in London and Sussex. Get in touch with me for our UK retreat dates.
Soul Seeker Yoga
Table View
Cape Town, 7441
Mindful Yoga is a holistic, accessible & simple approach to a flexible, strong body & a tranquil mind
Little Yogi Owls
Cape Town
Little Yogi Owls offers yoga and mindfulness to children aged 3-17 years.
YogAlign Cape Town
Aya Centre, , 47 Dreyersdal Road
Cape Town, 7845
André du Preez is a Certified Iyengar Yoga Teacher with 23 years of practice, 18 of those under a Senior Advanced Iyengar Yoga Teacher, as well as attending many retreats of some o...