The Yoga Space

Yoga and Meditation for Life, Presence, Awesomeness | MindBodyBeing with Mareike Brase As you come onto your mat and dive into the here and now, you make space for your essential being to come through. Pause and listen to silence. Let this mome...

A wise man once taught me:
Whatever you can loose, loose it now. You were never meant to keep it anyways.

https://youtu.be/2AakBbCfLCY

A 45 mins moving meditation yoga session remind our Selves to let go of what needs to go. Open hands, open hearts. Make space for this moment, space for life, space for becoming who you are inside your deepest Being.

Love,
Mareike❤️

'Let go what needs to go' Yoga Meditation | MindBodyBeing with Mareike | Online Class A 45mins deep dive session of yoga and meditation designed to remind ourselves that it is okay to let go once in a while. Actually needed to flow with life, ...

Shining Your Light Yoga / Meditation | MindBodyBeing with Mareike | Online Class I recorded this class on Saturday, 12 September 2020. Can't put my finger on it, but I had so much fun doing this class with all you beautiful people on the ...

Reset and Reconnect Yoga/Meditation | MindBodyBeing with Mareike | Online Class Recorded Monday, August 24, 2020. One of my favourite class recordings. So so much enjoyed this session. I felt like the sun herself for the rest of the day;...

The Yoga Space updated their address.

Free Thursday Yoga and Meditation Classes via Zoom;) - https://mailchi.mp/8a2f1473eb36/free-thursday-yoga-and-meditation-classes-via-zoom

Dear friends, unfortunately all our classes will be on hold for now.
Apologize the short notice. A little unexpected for us too.🙃
We are looking for a new space to be, to explore.🌺
Please let us know if you have ideas😊

Stay in bed tomorrow morning! We'll get back to yogaing the day after tomorrow, on Tuesday;)❤

No class at The Yoga Space this morning☀ So, come join Janet Clayton 10:00 at Small Bay beach. Get out to move inwards❤

No class tomorrow:( Have a happy Easter and see you back here next week! ❤

From this week on Janet is joining us at The Yoga Space. To great adventures to come! Let's grow and expand;)

Changes are always exciting, but this one especially:-)
Janet Clayton is joining Bianca and me at The Yoga Space. Time to not only expand in our bodies, breathe and being, but expand in classes we offer.
Please note that The Yoga Space will take a break for the week to come. Keep an eye on The Space and see you back on the 10th;)

Here we are!! A rolling start to YogaHERE and our new space in BigBay! 💜 more classes and workshops will be added on as we go. Because this studio is apart of a private residence we will not be making the location public. However we are very happy to share it with interested students. We are so excited to be teaming up with Mareike (Emmie) and Bianca for weekday gentle flow and alignment classes. A perfect way to start your day, tapping into body and cultivating a sense of being.

Beautiful yogis, no class on Monday. I will still be at Spirit fest☺ Thursday morning back with love, light and lots of new ideas❤

This is where I spent last weekend, almost 4days, on my own, no food, water only. I brought back some super power;) Come join me for yoga tomorrow, Thursday morning 8:30. Just call if you need direction to The Yoga Space☀

And new time table... ❤

Let's explore! Tomorrow, Wednesday morning 8:30❤

New timetable! ❤

Wednesday morning 8:30 - that's tomorrow;) Let's flow!

Join us tomorrow morning at 8.30 for a beginner to intermediate class! Cultivating energy, balance and awareness! Drop in space available

The Yoga Space updated their business hours.

Dear yogis, there will not be a class tomorrow night. If you were keen to come, join me in Big Bay instead -admire the Red Bull riders showing us their way of being mindful, pushing limits and stepping into presence😎👍 Be inspired to overcome fear/doubt and step into the impossible!

Our love is endless, unfortunately mat space and parking is limited. So please come on time, I suggest 10mins before class starts. First come first serve, and if we actually do run out of space, we'll make a plan, work it out:-)

Pricing as follows:

Drop in: R100
First class: half price

5 classes pass: R 450 - that’s R90 per class - valid for 2 months

10 class pass: R 800 - that’s R80 per class - valid for 3 months

20 class pass: R1400 - that’s R70 per class - valid for 5 months

Classes are between 60mins and 75mins long. Mats available;)