Chi-Chi's Holistic Wellness & Spiritual Retreats - South Africa

At Chi Chi’s Retreats and Spa, nourishing your body is an essential part of your wellness journey! 🌿✨ Each of our properties offers unique meal options, so be sure to enquire when you book your retreat:

1. **Self-catering accommodation** for those who prefer to prepare their own meals.
2. Fresh **organic fruit & veggie juices**, smoothies, soups, and bone broth for a natural detox.
3. **Water fasts** available under medical supervision for deeper cleansing.
4. An **organic vegan restaurant** offering keto, gluten-free, candida-friendly, and anti-inflammatory meals tailored to your needs.

Fuel your body with the best at **chichisretreats.com**. 🌸

🌟 **Unwind & Recharge with Chi Chi's Retreats!** 🌟
Feeling overwhelmed, stressed, anxious, or simply worn out? Our **1-Day Stress Buster & Immune Booster Retreat** is designed to rejuvenate you in just one day! Dive into hydrotherapy, experience sound healing, enjoy stress-relief techniques, and savor healthy, energising meals. 🌊💆‍♀️✨

✨ **Want more?** Check out our 2-Day Wellness Retreat and our 5-Day Immersion Program for deeper relaxation and transformation. 🧘‍♂️🌿

🌟 **Medical & Spiritual Retreats** are also available. We offer weekly retreats and optional for day and overnight retreats at all our properties. For customised options, contact us directly!

Book your path to wellness today! 🌺

📅 https://www.chichisretreats.com/wellness-retreat-programs/

"Eat, Pray, Love" a movie where Julia Roberts is the main character, is very similar to what one can expect at health and wellness retreats.

Typically, retreats offer a variety of optional activities and therapies, such as meditation, massages, healthy meals, and stress management. Along with these services, most health and wellness retreats also provide opportunities for fitness classes, workshops on natural healing practises (biohacking), and medical services. Additionally, participants can expect to engage in discussions and counselling sessions to address their mental and emotional well-being.

You get a selection of retreats, which range from a spiritual retreat, a fitness retreat, healing retreats, medical retreats, couple retreats, family retreats, or even a weight management retreat. Retreats assist with medical diagnosis management, grief after the death of a loved one, or divorce, providing a digital detox, and grounding you to effectively make important decisions.
The question that you can ask yourself when you’re searching Google for a “health retreat near me” is, "What wellness retreat packages does the health and wellness spa resort offer?"

We will discuss what you can expect at our health and wellness spa resorts and what we offer during our retreats.



Read Full Article on our Blog: https://www.chichisretreats.com/health-and-wellness-retreats/

At Chi Chi’s Retreats and Spa facilities, we offer a range of wellness services to help you feel rejuvenated from the inside out. 🌿✨

Our core services include:
🌿 **Stress Management Techniques**
💧 **Hot and Cold Hydrotherapy**
🔥 **Far Infrared Therapy**
💆‍♀️ **Various Massage Types**
🌸 **Emotional Freedom Techniques**
💨 **Ozone Sauna Therapy**
💅 **Beauty Division**

**Wellness Retreat Add-Ons** available at select venues:
🧘‍♂️ Hypnotherapy
🔬 Acupuncture
👩‍⚕️ Consult with a Medical Doctor
💧 IV Drips
🧠 Psychology
💊 HCG Slimming Formula

Plus, optional retreat exercises like **Pilates, Yoga, Somatic Stretches,** and relaxing amenities such as **Indoor Pool, Steam Room, whirlpool bath**, and more. Take in the beauty of nature with our **beach and forest walks**.

Customize your wellness experience today at **chichisretreats.com**. 🌸

✨ Our facilities include:

Chi-Chi’s Beach Resort and Spa in Strand, located at the Hibernian Hotel with Strand Beach right on your doorstep—perfect for long, serene ocean walks.

Chi-Chi’s Wellness Retreat and MindSpa in Stellenbosch, nestled in Cape Town's Winelands, offering peaceful forest walks and breathtaking views of the Jonkershoek, Drakenstein, and Simonsberg mountains.
Chi-Chi’s Medical Retreat and Spa in Somerset West, providing medical care and wellness treatments under the guidance of Dr. Hilda Landman.

Book your escape today at chichisretreats.com and restore your mind, body, and soul. ✨

Feeling stressed, burned out, or overwhelmed by life? Whether you're dealing with a diagnosis, trauma, or simply need a reset, Chi Chi's Retreats offers the perfect escape. Choose from weekly, day, or overnight retreats across our properties and restore balance in every aspect of your life—physically, mentally, emotionally, energetically, spiritually, and even financially. Enjoy personalized wellness packages with healing therapies, spa and beauty treatments, and nourishing meals tailored to your needs. Reclaim your peace with us.

When do you need health and wellness retreats?

We often see clients checking in to our healing retreats for the following reasons:
1. To recover from anxiety and stress. (healing retreats)
2. To revive and recharge. (healing retreats)
3. To release stress and trauma, which often block creativity and effective decision making. (healing retreats)
4. To assist in weight management. (healing or weight management retreats)
5. For support of chronic disease diagnosis. (medical retreats)
6. For cancer support. (medical retreats)
7. For assistance in dealing with losses such as the death of a loved one or divorce. (healing retreats)
8. For general health, wellness, and fitness boosts. (healing retreats)
9. Requiring spiritual guidance and wanting a deeper connection with their higher power, or the Holy Spirit. (spiritual retreats)
10. To assist couples to reconnect and start the process of healing their relationship. (couples retreats)

🌸 Relax, Rejuvenate, and Unwind at Chi Chi's Wellness Retreat and Spa! 🌸

✨ Exclusive Offer: De-Stress with a Buy 1, Get 1 FREE Full Body Massage for only R750! Bring a friend or loved one and enjoy the ultimate relaxation together.

💆‍♂ 60-Min Full Body Massage: Just R500! Perfect for releasing tension and soothing your soul.

👑 Half-Day Goddess Package: Pamper yourself with luxurious treatments for only R1000pp. Indulge in bliss and feel like the queen you are.

🌟 Full-Day Goddess Package: Experience the ultimate relaxation with a full day of pure indulgence for just R1500pp.

🌸❤️ Couples Celebration Special: Enjoy soothing massages, a spa bath, and more enchanting experiences for R1500 per couple. Reconnect and relax!

💆‍♂ Recharge and rejuvenate! Join our 1-Day Stress Buster & Immune Booster Retreat for holistic healing and wellness. Only R2500 pp sharing.🌿💆‍♀️✨

📍 Locations in Stellenbosch, Strand or Somerset West – your oasis of calm in the Western Cape.

Book your escape today and transform your well-being! Call us now or visit our website to reserve your spot. 🌿✨ OR visit our specials page at https://www.chichisretreats.com/category/specials/

Rest & heal in vibrational sound - A mindful self-care journey back to wholeness
- Sound is energy that travels as a wave through our auditory pathways and THE brain.
- In this way it affects our breathing, heart rate and nervous system.
- The sound waves also pass into our body and affects us on a cellular level.

Sound as healing:
- Reset the nervous system
- Reduce stress & anxiety
- Allows for deep relaxation
- Cellular healing
- Pain relief
- Access higher states of consciousness

Date: Sat 31 Aug 2024
Time: 3PM-5PM
Price: R350 P/P

CHI-CHI’S MEDICAL RETREAT & SPA IN ASSOCIATION WITH DR. HILDA LANDMAN medical practice
and Remind Wellness Remind Wellness

What is conscious uncoupling?

Conscious uncoupling is a term used for a relatively amicable divorce. Gwyneth Paltrow popularised this term. Originally, the uncoupling theory was proposed by sociologist Diane Vaughan in 1976, but the term "conscious uncoupling" was created by psychotherapist and author Katherine Woodward Thomas.

Have you read our empowering blog about Divorce or Conscious Uncoupling?

To purchase GIFT VOUCHERS - procedure:

✅Please WhatsApp us on our spa line, 072 8461280, or [email protected].

✅Tell us the treatment or value of the gift voucher you would like to purchase. If you are not sure, we will send you our detailed spa menu to choose from.

✅We will send you our banking details. Please make payment and send us proof of payment.

✅Supply us with recipient’s name and we will e-mail you the voucher.

**Vouchers are usually valid for 3 months, as our specials and prices keep changing every 3–4 months**

Mommy, are you stressed or tired? Bring your children and come relax with us, where you are being served and pampered.

🪷 5 Days / 4 Nights Holistic Wellness Retreat 🪷
- Experience profound mental, emotional & physical relaxation, especially for anyone feeling burned out, stressed, overwhelmed, anxious, suffering from insomnia or other stress induced illnesses.

👉 See our specials page for more details:
🌐 https://www.chichisretreats.com/category/specials/

Divorce or Conscious Uncoupling: Part 2

We continue our topic of conscious uncoupling and elaborate on tools and techniques to support you throughout your healing pre- or post-divorce.

Read more here: https://www.chichisretreats.com/divorce-or-conscious-uncoupling-part-2/

Divorce or Conscious Uncoupling: Part 2 Further to our previous article about divorce or conscious uncoupling, we have some practical advice for navigating this difficult process.

❤️ **Couples Celebration Special**:
Indulge in a delightful package tailored for couples, featuring soothing massages, a dreamy candle-lit spa bath, and other enchanting experiences. It's not only about finding peace, but also about forging meaningful bonds.



*prices subject to change without prior notification

This article is part 1 of the 2 part series.

Divorce or Conscious Uncoupling: Part 1

I'll define conscious uncoupling and provide some divorce advice plus provide you with tools and techniques to support you throughout your healing journey.

Read more here. https://www.chichisretreats.com/divorce-or-conscious-uncoupling-part-1/

Divorce or Conscious Uncoupling: Part 1 I define conscious uncoupling and provide you with some tools and techniques to support you throughout the process of getting a divorce.

👑 **Goddess Package**:
Indulge in a luxurious pampering session that will leave you feeling refreshed and rejuvenated. Treat yourself to a full or half-day of pure bliss, complete with a soothing full body scrub and a glass of bubbly champagne. It's the perfect way to elevate your day and give yourself the pampering you deserve.



*prices subject to change without prior notification

Join us on a rejuvenating Self-Care Journey back to Wholeness with Sound Healing and Meditation:

Saturday 3rd August at our new Chichis Medical Retreat and Spa in Somerset West, in association with Dr Hilda Landman in Somerset West.

Escape the Cold Weather at Chi Chi's Wellness Retreats! 🧡

Embrace a journey to wellness with our limited-time offers! Secure your spot and step into our warm and welcoming venues at Chi Chi's MindSpa and Wellness Retreats. Because you deserve it. Your journey to bliss starts here.

For all enquiries and bookings, please WhatsApp us or call 📞072 846 1280. Explore more through our website.

Feeling run-down? 😓

Ozone therapy may be the natural alternative you need! Boost your immune system, reduce inflammation and detoxify with our Ozone steam/far-infrared pod.

🔬 Researchers have found that Ozone stimulates the immune system naturally, proving to be a beneficial alternative to conventional medicine.

💰 Buy 10 sessions at R250 per session and save 50%!

Contact us on 📞072 846 1280 or 📧[email protected] to book your spot today!

Highly recommended

Go Natural GO NATURAL! Everything you need to know to optimally nourish your body.
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Unlock Instant Sleep with WWI Military Method 💤

Discover how WWI soldiers fell asleep in under 2 minutes using deep breathing and relaxation techniques. Learn the secrets to quick, restorative sleep!

Read more on our blog.

Falling Asleep Under Fire: The Sleep Strategy of WW1 Soldiers Feel under fire? Use the military sleep method from WWI soldiers to fall asleep fast with deep breathing and relaxation techniques.

🌀 Experience the magic of Ozone Sauna Therapy at an unbeatable price! 🌬️

Escape to Chi Chi's MindSpa and Wellness Retreats - where every session is a step towards a happier, healthier you. Because you deserve it. Your journey to bliss starts here.

For all enquiries and bookings, please WhatsApp us give us a call at 📞 072 846 1280 or explore more through our website.