YMCA Bundaberg 24/7

Happy Friday
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**REMINDER - Bundy gym is no longer staffed on Fridays 4-7pm**

Good luck to our very own Erin Greenwood as she competes in the 'Women's Masters National Championship' for hockey this week in Sydney. You go get 'em girl💗💗

Couldn't be more true🤣🤣🤣

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**TEMPORARY CHANGE OF CLASS**
Tomorrow night's 'step mix' class will be a 'swiss ball' class led by Kyle😀😀
Please come along, bring some friends and join Kyle as he puts you through your paces💪💪

Due to Lorriane being injured, there will be no linedancing today. Sorry for the inconvenience..

Our new chair yolates class starts tomorrow 8am. Come along and give it a try.

**PLEASE NOTE**
Friday 21st June, will be the last Friday Bundaberg gym will be staffed from 4-7pm...

Don't forget it is a show holiday tomorrow. No classes and staff are having a day off.

Happy birthday, Roxy. Hope today has been a wonderful celebration of how special you are.

Don't forget next Thursday is the show holiday. There will be no classes, or staff on duty.

Great news. Starting June 4th, we will be running another chair yolates class at 8 am.

🫣🤣

It's all about the gains🙌

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Happy mothers day.

Don't forget it's a long weekend. Gym isn't staffed and there isn't any classes on.

Please remember for those of you under 18 you will need to have a parent or guardian with you when you come into the gym for your induction. They will also need to fill out the permission form.

The kids and I had so much fun at yesterday's kids fitness class. It's on today again at 10.30am. Bring your kids along for a 45-minute fitness kick.

Last night's XFiiT theme 'weddings' in honour of the bride to be, Jess.
From everyone here at the Y, we'd like to wish Jess & Rhys all the very best for their big day this weekend❤️...

Yfit tonight at 5.30pm is all about partners celebrating a happy couples wedding coming up soon. So join in the fun and wear something bridal.

If you haven't already, please remember to get your 'under 18's Parental Form filled in and signed by your parent/guardian ASAP'. You should have all received emails with the attached form. If this form is not returned, your memberships won't be renewed until the form is returned.

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With the school holidays fast approaching, we are now taking registrations for our up coming 'YFitness Kids Power Start Class'.

Our introductory Kids Functional Fitness Class is designed for 10-13 year old's who love to stay active and have fun, this class focuses on building strength, coordination, and agility through exciting exercise. Whether your child is new to fitness or already loves to move, this class is perfect for developing a lifelong love of physical activity in a supportive and energetic environment.



Class will run for 45 minutes on the Wednesday and Thursdays through the holidays at 10:30 am. Cost will be $10 per class for the first child, with discount applying to additional siblings. You can come join in for one or pay in advance for all 4 and receive a further discount. Parents are required to stay and encouraged to participate along side their child to join in the fun.

Limited spaces are available so register your child now to secure your spot.



So if you or someone you know would be interested let them know to Come Join us and unleash your child�s potential!

Friday funny 😁

🤣😅

Want to try something different? Come along and try Body Blast at 9.15am Tuesday.

Tomorrow's class will be a bit more boxing based, so bring a partner.

With the school holidays fast approaching, we are now taking registrations for our up coming 'YFitness Kids Power Start Class'.

Our introductory Kids Functional Fitness Class is designed for 10-13 year old's who love to stay active and have fun, this class focuses on building strength, coordination, and agility through exciting exercise. Whether your child is new to fitness or already loves to move, this class is perfect for developing a lifelong love of physical activity in a supportive and energetic environment.



Class will run for 45 minutes on the Wednesday and Thursdays through the holidays at 10:30 am. Cost will be $10 per class for the first child, with discount applying to additional siblings. You can come join in for one or pay in advance for all 4 and receive a further discount. Parents are required to stay and encouraged to participate along side their child to join in the fun.

Limited spaces are available so register your child now to secure your spot.



So if you or someone you know would be interested let them know to Come Join us and unleash your child�s potential!

🤭🤭

Hey Guys, Easter is fast approaching, so a reminder, gyms will not be staffed and no classes over the 4 days of Easter, Fri 29th, Sat 30th, Sun 31st & Mon 1st..

With the current environment in which we are living. There is a rise of thefts in the Bundaberg region. Please be mindful of not leaving valuables in your car. Make sure your car is locked. Please, if you are riding your bike, you should bring a bike lock with you to lock up your bike.
If you are using the gym facilities of a night, please use the carpark area and not in the street. We have cameras around the building, and it will make it easier to assist you if anything should happen to your belongings.
Remember, lock it or lose it. Half of all thefts are opportunities.

🥉Bronze at the National track championships in the “kilo” (U19 1000m sprint).
Well done Ben 😀