3b'z Fitness Bundaberg
3b'z Fitness is a Boutique Training Facility offering Small Group Classes and Personal Training. Weight Loss
Our facility is suitable for Strength Training, Powerlifting, Olympic Lifting, Strongman, Injury Rehabilitation, Sports Specific Training. 3b'z Fitness is a purpose built Strength & Conditioning Gym offer its members programming, coaching, group classes and supplements with in a small member base. You want get lost in the crowds at 3b'z Fitness as we personal know everyone of our members and the goals.
03/04/2024
6 WEEK CHALLENGE STARTS MONDAY
Want to take your training and fitness to another level and need help with motivation and accountability??
Even if your fitness is currently 0 our classes and workouts can help anyone improve their strength and conditioning.
Send us a message now to sign up and register in time for 8th of April Pre Testing.
25/03/2024
6 Week Challenge Starting Monday April 8th.
Want to take your fitness to the next level and are available to train at either 5:30am or 5:30pm than this is for you.
Week 1 Pre-Testing 8th or 9th of April
Week 6 Post-Testing 13th or 14th of May
Cost is $150 for new members which is unlimited access to our group classes for the 6 weeks.
Send us a dm to find out more or click on the link in our bio to register.
09/01/2024
Strength Testing completed for the 8 week challenge and another great attendance to both sessions and an awesome effort from all 40+ challengers.
Time to let the body rest? Or do you push through and keep training the rest of the week? See you all tomorrow :)
08/01/2024
8 Week Challenge Testing Day 1 Complete ✅✅
Conditioning workout today was tough especially in the heat but everyone pushed through to set themselves up with a grab Pre-Test result.
See you all tomorrow for Strength Testing.
8 Week Challenge Registrations Close Soon
Pre Testing starts tomorrow with our conditioning classes. Make sure you get signed up now to join in.
Send us a message if your keen.
05/01/2024
Fun Saturday Bootcamp to finish the week. Awesome to have the kids running around with us as well.
8 Week Challenge starts next week with testing on Monday and Tuesday.
04/01/2024
8 Week Challenge Kicks Off Monday 8th
Test your Fitness with our Monday Conditioning Test and then discover where your strength is at with our Tuesday Strength testing workout.
Send us a DM now to sign up
Upfront and Weekly payment options available.
03/01/2024
Starting Monday the 8th “Strength & Conditioning 8 Week Challenge”
Send us a message if your keen to get involved.
Pre and Post testing on all things strength and conditioning.
02/01/2024
Strength & Conditioning 8 Week Challenge
Starts Monday 8th with pre testing so don’t miss out.
Send us a DM if your keen to get involved.
Hello 2024 we are back open again with our Group Classes and PT sessions.
New Year New You same old sales pitch.
8 week challenge starts Monday 8th focusing on strength and conditioning improvements.
Send us a message if your keen.
Pre Xmas Cardio Testing - just to put a time to a couple of workouts before Xmas so everyone has something to aim for post Xmas :) great way to finish the year.
Strength & Conditioning Training
Group Classes & Personal Training
Take your fitness to the next level by attending our group classes or PT sessions with more of a focus around improving your physical output in areas such as cardiovascular fitness, upper and lower compound strength movements and core.
Athletes in sports such as Touch, AFL, Cricket, Netball, Soccer, League, Athletics and Swimming are people we want to work with moving into 2024.
11/07/2023
Are you injured? Feeling unfit or weak?
Don't let these excuses hold you back from training, trial our classes now and see how much coaching we provide and how we can modify any workout to suit your needs.
10/07/2023
Family friendly gym with an inviting atmosphere but challenging workouts. What more could you ask for...
Sign up now and trial your first class for FREE
Click on the link in bio
Strongman Competition happening next Saturday 1st of July. Registrations are still open and this event is suitable for Male and Female lifters.
21/05/2023
13/05/2023
Wishing all our beautiful 3Bz Mothers a wonderful Mother’s Day.
Parenting regardless of gender is one tough gig. Today we celebrate our amazing Mums. Here’s to you and letting you all know just how much you are all loved and appreciated.
Emm Perkins PT Somers TrainingBlake Hornbrook Strength Coach
23/04/2023
Public Holiday Closure
06/04/2023
Good Friday 1000 Rep Workout in Teams of 3
What an awesome way to start the holidays, thank you to all our members and some new faces for coming along and smashing out the workout.
Happy Easter to all of our members and clients and their families as well.
29/03/2023
🐣Easter Class Times🐣
Easter is right around the corner. Please find our class times for the 7th -10th April below.
Classes will resume as per usual on Tuesday 11th April.
hornbrooksc
27/03/2023
Incase you missed it!!
Please be sure to sign up & book in via the PTminder app prior to attending class⬇️
http://www.3bzfitness.PTminder.com
PT Emm Perkins
#4670
20/03/2023
𝙈𝙚𝙚𝙩 𝙤𝙪𝙧 𝙏𝙧𝙖𝙞𝙣𝙚𝙧𝙨…
Somers Training
15/03/2023
NRL, Touch Football, Soccer, Netball, Athletics, Cricket
If you play one of these sports and are wanting to take your physical performance and ability to another level then PT Sessions with an S&C Coach is the right thing to do.
Discounts available for 5, 10 or 20 session packages.
15/03/2023
𝙎𝙪𝙧𝙧𝙤𝙪𝙣𝙙 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛 𝙬𝙞𝙩𝙝 𝙥𝙚𝙤𝙥𝙡𝙚 𝙬𝙝𝙤 𝙖𝙧𝙚 𝙤𝙣𝙡𝙮 𝙜𝙤𝙞𝙣𝙜 𝙩𝙤 𝙡𝙞𝙛𝙩 𝙮𝙤𝙪 𝙝𝙞𝙜𝙝𝙚𝙧
The benefits of group fitness are endless! At 3Bz we are more than just a gym we are a community
Become apart of our community ⬇️
http://www.3bzfitness.PTminder.com
12/03/2023
𝙈𝙚𝙚𝙩 𝙤𝙪𝙧 𝙏𝙧𝙖𝙞𝙣𝙚𝙧𝙨…
06/03/2023
𝙈𝙚𝙚𝙩 𝙤𝙪𝙧 𝙏𝙧𝙖𝙞𝙣𝙚𝙧𝙨…
PT Emm Perkins
05/02/2023
𝙐𝙣𝙡𝙞𝙢𝙞𝙩𝙚𝙙 𝙂𝙧𝙤𝙪𝙥 𝘾𝙡𝙖𝙨𝙨𝙚𝙨
By signing up to our Small Group Training Membership you can attend as many classes as you like for $33.50 a week.
Classes run at 5.30am, 9.00am & 5.30pm Monday to Friday as well as a 6.00am Bootcamp and 10.00am Strongman class on Saturday.
Get stronger and fitter with us while being social in a safe and supportive atmosphere.
Sign up today by clicking the link below:
http://www.3bzfitness.PTminder.com
31/01/2023
𝙎𝙖𝙩𝙪𝙧𝙙𝙖𝙮 𝘽𝙤𝙤𝙩𝙘𝙖𝙢𝙥
Don’t stop just because it’s the weekend!
Join PT Emm Perkins at 6.00am for a Saturday morning workout.
Sign up & Book in via the link ⬇️
http://www.3bzfitness.PTminder.com
Click here to claim your Sponsored Listing.
Videos (show all)
Category
Contact the business
Telephone
Website
Address
Shed 4/59 Walker Street
Bundaberg, QLD
4670
Opening Hours
| Monday | 5:30am - 7pm |
| Tuesday | 5:30am - 7pm |
| Wednesday | 5:30am - 7pm |
| Thursday | 5:30am - 7pm |
| Friday | 5:30am - 7pm |
| Saturday | 5:30am - 7pm |
| Sunday | 5:30am - 7pm |
City Fit Bundaberg
42 Woondooma Street
Bundaberg, 4670
Active healthy living in the club with something for everybody!
Fitstop
16A Walla Street
Bundaberg, 4670
Fitstop - Creating Healthier, Happier Humans PERFORM + LIFT + CONDITION = Results Functional group T
YMCA Bundaberg 24/7
7 Quinn Street
Bundaberg, 4670
GYM Open 24 hours 7 days Staffed Hours: Mon-Thurs 7-11am & 4-7pm, Friday 7-11am & Saturday 7-10am Y Fitness Bundaberg 24/7 is situated at 7 Quinn Street, Kepnock Phone: 07 4132 82...
MuscleWorx - Recovery & Fitness
Bundaberg
- Remedial Massage Body Work - Compression | Percussion Therapy - Cupping Therapy - Fitness training
Anytime Fitness
22 Princess Street
Bundaberg, 4670
AF Bundaberg 22 Princess St, Bundaberg East QLD 4670 Book in your spot today: bit.ly/309cLPv
World Gym Bundaberg
14 Heidke Street
Bundaberg, 4670
Bundaberg's newest large scale 24hr gym! With a huge gym floor, cardio, classes, astro turf, creche,
Vipers Fight "N" Fit Centre
4F Targo Street
Bundaberg, 4670
MUAY THAI KICKBOXING & FIGHTERS BOOTCAMP
Snap Fitness 24/7 Bundaberg
19 Maryborough Street, Bundaberg Plaza
Bundaberg, 4670
Welcome to Snap Bundaberg! 24/7 access – MONTH 2 MONTH MEMBERSHIPS & 12 MONTH AGREEMENTS – state of the art equipment
Jetts Bundaberg
Shop 6, 106a Takalvan Street
Bundaberg, 4670
No Lock-in Contracts, Low Fees, Open 24/7. Over 200 clubs across Australia and New Zealand. Www.jetts.com.au | 07 41532839 | [email protected]
Clubbercise Bundaberg with City Fit
City Fit Bundaberg (behind The Old NewsMail)
Bundaberg, 4670
Fresh and easy-to-follow dance/fitness routines to club anthems from the 90's to today!!! Darkened s
Raw Awakening fitness and strength Gym
24 Quay Street
Bundaberg, 4670
24/7 Gym $10.50 Weekly NO Fees Bungee Fitness Unlimited Classes Free 24/7 Kids Zone Boxfit