Anytime Fitness

Building strength together, one club at a time. Introducing our new club at Ingleburn, NSW.

Ingleburn is open now and is club 564 in our fitness network at Anytime. This club is proudly owned by Nim Luong 💜 Welcome to the network!

To do list:
- Hit the gym with your workout buddy
- Check in on how they're really going

A little reminder for Men's Mental Health Week to ask your mates how they're going - remembering that both physical and mental health go hand in hand💜

It's Men's Mental Health Week in Australia and we're reminding our fitness community of the importance of looking after all pillars of health. We know that men's mental and physical health go hand in hand, so make sure that you are exercising both 🏃

At AF, you are sure to Find Your Fit with more than 670k members. We love embracing everyone in our fitness community from all walks of life into our 560+ clubs 💜

Cycling our way into a new week on World Bicycle Day like... 👋
We're looking forward to seeing you all in club this week - what are you focusing on training? Share with us in the comments 💜

Did someone say 562? 🏃 Our new club at Northmead, NSW is now open and has claimed its title as Anytime Fitness Club 562.

Anytime Fitness Northmead is proudly owned by Joshua MacIntosh and is one of the largest clubs in our fitness network.

Here are the images of this new space!

LAST CHANCE TO GET $200 OR 2 WEEKS FREE* 🎂 It's your last chance to share the cake with us for our sweet 16 birthday offer, that ends tomorrow at midnight!

We want you to celebrate our 16th birthday with us, that's why we're offering new joiners to Anytime Fitness a $200 club voucher*. Existing members who refer a friend to join will also receive 2 weeks FREE! 💜

Head to our website or your local club to learn more! 🏃 T&C's apply.
www.anytimefitness.com.au/

As the colder weather creeps in, layering up on your gym gear to keep warm is a must - but we also know that when you do this, challenges with keeping your activewear fresh can happen at the same time.

That's why we're loving the new AeroFlx+ range by our partner LSKD. It's AF's top pick for gym winter wear as it's the ultimate lightweight training fabric, designed to be breathable and neutralise body odours 🏃

As always, every member of Anytime Fitness exclusively gets 10% off LSKD. Head to our website to claim your offer now https://bit.ly/44GIWF8 💜

BIRTHDAY BTS 🎂 It's been a busy month nationwide here at Anytime Fitness celebrating our 16th birthday 💜

Here's our take on a sharing how some of our clubs have been enjoying the festivities!

Think you know more than your gym buddy when it comes to all things movies?! Next time you train together Vs them in our Movie Quiz! The prize? GLORY!... and perhaps they might need to shout you your favourite movie snack from Hoyts next time you go. 🍿

Remember all AF members get exclusive access to HOYTS Australia special offers - head to our Member Benefits program to get your discounted movie tickets🍦
https://bit.ly/4dC2b6Z

MEET OUR MEMBERS ‍🫶 We proudly live and breathe that Anytime Fitness is for anybody - and so we love being able to share the stories of our AF community and promote the diverse stories about exercise!

Today we're introducing Ellouise, who's been a longtime valued member at Anytime Fitness Wyong - we're sharing her advice for others looking to start their fitness journey.

"Get some sort of basic training program for a few sessions a week if you don’t know what you’re doing. Make sure it’s achievable and you’re not overdoing it - and always ask for help if you need it!"

We love this advice and don't forget our friendly Anytime staff are always around for help in club or message us on the AF App for extra support 💜

Did someone say new club? Your options for where to work out just got bigger... Anytime Fitness Glenmore Park NSW has arrived! 🥳

AF welcomes yet another club to our family, proudly introducing Glenmore Park to our fitness network. Check out the images of this new space💜

$200 OR TWO WEEKS FREE?* YES PLEASE! It's our 16th birthday this month at Anytime Fitness and we're sharing the presents with YOU! 🎂

We know workouts are made better with friends, so this month, refer a friend to Anytime and get 2 weeks FREE! Plus, they'll receive a $200 club voucher*, so both of you get to celebrate with us. 💜 Head into your local club for more info!

This offer expires midnight May 31, 2024. T&C's apply.*

It’s our 16th birthday, and to celebrate we’re giving an extra present to all our members (and fellow foodies!)

Right now, you can get $200 off with Macros, the healthy, ready-made meals that will help you meet your fitness goals faster 🏃

Feeling hungry? Head to the link in bio to make this offer yours 📦 but be quick, as this gift is only available until the end of May!

Every workout, every meal—it all adds up. Stay consistent, stay MOTIVATED, and watch your progress soar with MACROS by your side.

Check out our Member Benefits platform for an exclusive discount - https://memberbenefits.anytimefitness.com.au/

LIFE AT ANYTIME FITNESS💜 Sharing some recent snaps from our AF members and team from across the country, after a jam-packed month!

We love seeing what our AF community get up to in their clubs - tag us for a chance to be featured 🏃

You know what time it is... – and we're feeling motivated after reading through your recent entries!
Today we're introducing Erin from Anytime Fitness Enoggera💜

"I'm motivated to get stronger so I can lift my giant 45kg puppy with a little more ease than I can currently manage. Just a fun way to motivate myself and get an armload of pup all in one go!"

Want to be in the running to win a free* year of membership with us? Head to the link below to share with us what motivates you. Be quick, as entries close TOMORROW!

www.anytimefitness.com.au/my-motivation-competition/

*T&C’s apply. Open to current AF members only.

We’re back for another – today meet Phoebe from Anytime Fitness Bulimba, QLD 👋

"In 2018, I contracted meningococcal, resulting in the loss of my kidneys. I spent months on dialysis until my mum saved my life by donating one of her kidneys to me. I now live every day to the fullest as I never want to waste the second chance she has given me!" 💜

Want to share your story? It's your last week to share with us what motivates YOU for your chance to win a free* year of membership with us! Head to the link below to enter:
www.anytimefitness.com.au/my-motivation-competition/

*T&C’s apply. Open to current AF members only.

Unlock your fitness journey like never before! 🚀 Personalised plans, progress tracking, and access to Anytime Fitness clubs nationwide—all from your phone.

Download today https://www.anytimefitness.com.au/app/ 💪

Check out how hot our partners at look with their latest AeroFlX+ fabrics! 

Want to rock these sleek threads too? Treat yourself with our exclusive offer. Link in bio!
 
LSKD +

We're back for another – today meet Alankee from Anytime Fitness Australia!👋

"I bought these shoes at the start of my fitness journey. They are falling apart, but they remind me of all of the hard work I have put in to go from 130kg to 97kgs. They will be with me until I reach my goal!"

Our team are feeling motivated today after we read your 1000+ entries! 💜 Want a chance to be featured? Share with us what motivates YOU through the link below to be in to win a free* year of membership!
www.anytimefitness.com.au/my-motivation-competition/

*T&C’s apply. Open to current AF members only.

Autumn is kicking in! Name a better indoor activity than treating yourself to a movie!

Don't miss out on your exclusive offer with our partnerHOYTS Australia 🍿 Tag who you think should join you ⬇️

📣 It’s – meet Sharon, a member here at Anytime Fitness Newcastle West

Sharon "takes 5 km walks together with Katelyn most weeks when she is in Sydney for work, and Katelyn has motivated her to return to the gym with her PT and do Saturday Park runs with her husband. By the end of 2024, she's aiming to complete her 100th run."

We have loved seeing all of the 600+ entries, like Sharon! Tell us what motivates YOU and you could win a free* year of membership! Enter here https://www.anytimefitness.com.au/my-motivation-competition/

*T&C’s apply. Open to current AF members only.

Great turn out for our in-club scans last week with our friends 💜

👉🏼If you missed out, you can book in for a scan at our sibling club tomorrow Tues 14th from 4:30pm!

Introducing Hope! Our Member of the Month 🎉🤩
We have chosen Hope because she’s always training super hard, even even when she’s just finished a huge shift she’s in the club smashing her goals. Congratulations🥳

Here are some questions we asked Hope:

🌟What do you love most about the gym?
“No matter the day there’s always good energy. I love seeing familiar faces who are always so friendly and helpful.”

🌟What has been your biggest achievement in the gym so far?
“Showing up consistently and seeing progress, not only physically but mentally.”

🌟What motivates you?
“Wanting to create a better lifestyle for my future self.”

🌟What advice would you give to someone new?
“Show up for your self even on the days you don’t want to. Training with a friend makes a huge difference too, so bring a friend or make a friend!” 🥰

If you see Hope around the club make sure you say hello 👋🏼

Craving a delicious, Crunchy Thai Peanut & Quinoa Salad? 🥜🥗✨
This colourful bowl of goodness is a flavour explosion in every bite! Perfect for a healthy & satisfying lunch or dinner
📌Save this post, or grab your hard copy in club!

Congratulations to our October club challenge male winner: Jigs! 🥳💪🏼
Jigs held a dead hang for a WHOPPING 133 seconds! (He was more than 10 seconds clear of everyone else!).
Well done Jigs! He’s won a voucher.

And as always, thankyou to the Geelong Wellness Studio for sponsoring the challenge 👏🏼

Stay tuned for our November challenge to be posted very soon 👀

Hey Members! The Club Manager Office will be closed this Wednesday 25th October due to the Geelong Cup Public Holiday. Staffed hours will resume Thursday 26th October.🐎

This EMOM workout offers a mix of strength, cardio, & core exercises. It’s suited for a range of fitness levels and goals.💪🏼
🏋🏽‍♂️EMOM workouts are an effective way to push your limits, and improve your endurance while keeping a structured & time-bound format!

Our friends at are back in club next month!

👉🏼Shoot us a DM, call/text or swing by our Club Manager office to book your spot!

Nathan is getting his entry in for the dead hang challenge!
There’s prizes to be won and remember, you’ve got unlimited entries! 💪🏼

Kickstart your health & fitness goals with us this October! You’ll score a $200 membership voucher when you join Anytime Fitness Grovedale! 🔥
Members, we will also gift you a discounted membership rate when you refer your family & friends to get started in club 🤩💪🏻🥳

📲Shoot us a DM, call or text on 0400 804 882 for more info!
OR, submit your enquiry online: https://club.anytimefitness.com.au/grovedale-vic

Your energy, strength, and performance in the gym can depend on the fuel you choose to ingest. Here are some pre-workout snacks that pack a punch of energy and flavour! 🍌💪🏼💥

 Update 📣
As a club we have raised an amazing $1,223 towards 💛 Collectively, Anytime Fitness has raised $136,000+ and clocked over 19,000km!

Thank you to all those who took part and generously donated their time & funds. Thank you for being apart of our strong AF community💜

Proceeds will go to building support networks and start life-changing conversations. We encourage everyone to check in on their family, friends and co-workers, and to learn what to say after R U OK? so they can keep the conversation going when someone says they're not OK.

     

Our Club Manager David wearing the Rep 7” Performance Shorts, & Senior Regional Manager Tahlia wearing the Flux Full Length Tights!🤩💪🏼

⭐️Be sure to check your ATF Rewards to claim your exclusive AF members discount when you shop online with our friends at 💜

It’s the second last day of our !🏃🏾‍♀️
💛Funds raised so far: $1175

A HUGE thank you to everyone who has gotten onboard and donated so far!
🙌🏼Let’s rally together in these final 2 days to raise funds and awareness for , mental health & su***de awareness

***deawareness