Just BU Panels

We love 2 let teens know that "It's OK 2 Just BU". Be yourself Be strong Be proud Just Be YOU 💜

Just BU In School Panels focus on 3 “Role Models” from different backgrounds ( sporting, public figures, business and community) who share their personal story, with a focus on school based issues such as career choices, bullying, mental health issues, positive lifestyle choices, social diversity and positive self esteem and body image. Just BU provides teenagers a forum in which they can listen to real and inspirational stories and experiences in life from current female and male role models.

30/07/2024

we choose YOU to be our Monday Mentor this week.Thankyou for reminding us that sometimes things don’t go the way we plan or hope but being true to yourself and celebrating the ups and the downs is all part of our unique journey called LIFE and that’s OK. Harry you are a champion inside and out ⭐️👏

17/07/2024

Could YOU be our next Monday Mentor? Do you have an inspiring or motivating story, some tips or life gems that you would like to share with teens? DM us for more info, we’d love to hear from YOU ⭐️

31/03/2024

We’re soo excited to feature the fabulous and bubbly Bianca Dye as our newest Monday Mentor. Bianca always speaks from her heart and she’s not not afraid to share her life journey-the ups and the downs-but always with compassion, authenticity and often a laugh! Like many of us at times she has experienced anxiety, even depression and her gem is to try and get out of your head-go to the gym, exercise with mates, go for bike ride or a walk. It’s helped Bianca and she hopes it might also help YOU

03/02/2024

SHOUT OUT 📣

Do you often think” If only someone had told me that when I was at school..things could’ve be so different?!”

Could YOU or someone from your organization or workplace be our next Monday Mentor?

It’s easy.. if you have a gem, a story or some advice that you’d love to share on our page via a short video we’d love to hear from you..DM us today ✔️✔️

31/01/2024

Loved hearing after his finals win speak so highly of his parents and with such gratitude for the way in which they have allowed him the opportunity to just be himself! It’s not always easy to get that balance between how your parents think your future should look and how YOU see your future-it can be tricky! But having the support and belief of your parents, family and friends is a wonderful gift and acknowledging this goes a long way. For all of the students that have started back at school this week Jannik is a lovely reminder of how this next year could look for each and every one of us.. ✔️💯 We can’t wait to see what happens next for Jannik..

25/01/2024

What a great and super close game! Huge congrats Matt Ebden on getting through to the AO Men’s Doubles Final. We can’t wait to share your Monday Mentor tips and will definitely be cheering you on Saturday night 👏👏

25/01/2024

What a great and super close game! Huge congrats on getting through to the AO Men’s Doubles Final. We can’t wait to share your Monday Mentor tips and will definitely be cheering you on Saturday night 👏👏

20/01/2024

The perfect way to genuinely embrace who you are with quick wit and authenticity Dylan Alcott 💥👏💥

Photos from Just BU Panels's post 15/01/2024

CALL OUT 📣

Do you often think” If only someone had told me that when I was at school..things could’ve be so different?!”

Could YOU or someone from your organization or workplace be our next Monday Mentor?

It’s easy.. if you have a gem, a story or some advice that you’d love to share on our page via a short video we’d love to hear from you..DM us today ✔️✔️

Photos from Just BU Panels's post 15/01/2024

CALL OUT 📣

Do you often think” If only someone had told me that when I was at school..things could’ve be so different?!”

Could YOU or someone from your organization or workplace be our next Monday Mentor?

It’s easy.. if you have a gem, a story or some advice that you’d love to share on our page via a short video we’d love to hear from you..

So what are you waiting for- here’s the easiest way to tick off one of your 2024 resolutions TODAY

Photos from Just BU Panels's post 02/01/2024

Happy New Year everyone 🎊

Is one of your New Year’s resolutions to give back? Do you often think” If only someone had shared that advice with me when I was at school things could’ve be so different?!”

Could YOU or someone from your organization or workplace be our next Monday Mentor?

It’s easy.. if you have a gem, a story or some advice that you’d love to share on our page via a short video we’d love to hear from you..

So what are you waiting for- here’s the easiest way to tick off one of your 2024 resolutions TODAY

02/07/2023

How exciting!! We WON this months Grill'd Balaclava Local Matters competition 🎉 Big thankyou to everyone that voted for us with their token in our jar 💜🍔💜 Shout out to Grill'd for their ongoing community support for local businesses and organizations too 💜🍔

26/03/2023

Who’s well rested and ready for another great week? YOU got this!

06/02/2023

Shout out and huge congrats to our friends and Monday Mentors on their big news…they’re the new hosts of Location, Location, Location on 🙌
They couldn’t have chosen 2 better people to help Aussie families find their dream home. We’ll be watching 👀⭐️

Photos from Just BU Panels's post 29/01/2023

Who else feels like the school holidays have flown by???School is back 📚To help you get out of bed in the morning- we’re not looking forward to that part either-and into a positive school and study mindset here are a couple of great tips from our Monday Mentor and friend Desiree at Wishing YOU all a great school year!

17/01/2023

All it takes is the first step…🐾🐾

09/01/2023

Happy new year!
It’s been a Covid minute..soooo we thought we’d restart our Monday Mentor videos again…

Monday Mentors is a simple way for mentors to connect with teens by sharing tips, gems and ideas via a short video. If this is something that YOU or someone in your organization would be interested in doing please reach out..we’d love to hear from YOU and help to spread our message that “It’s OK 2 Just Be YOU!”

04/01/2023

It’s the simple things that often mean the most…thanks for the reminder 💜🙏💜

30/12/2022

Happy New Year 🎉
Wow, who else feels like 2022 just flew by? So many positives..and maybe even a couple of negatives for each of us but it was definitely a year to start appreciating some of the little things we took for granted before Covid and really enjoy living our lives with no restrictions. YOU did it! What’s something you’re hoping to take into 2023?

18/12/2022

Just Be U…beautiful and amazing inside and out 💜💜

11/12/2022

As the school year comes to an end ( for some it’s already over!) what are you grateful for?? Thanks for getting us started

30/08/2021

This pandemic is having a devastating effect on the mental health and well-being of our youth- weeks of home schooling, being isolated from the outside world and the loss of not being able to engage socially with peers and mates is a daily struggle for many. So having “End the Silent Epidemic” ETSE founder Emma as our Monday Mentor couldn’t have come at a more important time.

Emma has struggled with her own mental health since childhood but now through “End the Silent Epidemic” she is able to share some of her experiences, insights and gems learnt along the way with other teens- some of these gems have actually saved her during some of her darkest moments and we are so grateful for that

We really hope that Emma’s caring words and open heart resonate with many of you today- that they remind you that YOU are not alone, YOU are important and special and that YOU can make a positive choice today that really means something to so many people.

It’s up to all of us to be there for each other, to reach out and let each other know that It’s OK not to be OK...💜💜

30/05/2021

Here we go again Melbourne...you’ve got this! The thought of home schooling for many of us can cause some anxiety and loneliness but the key is to take one day at a time, stay focused on one lesson or task and just try your best to accept and embrace what you can - and can’t- control. Plus the big positive is that you’ll be able to sleep in and stay in your PJs when it’s freezing outside in the morning- we love that! YOU got this ⭐️👍

31/01/2021

Shout out... Could YOU be our next Monday Mentor? Do you or someone in your organization have an inspiring story or some great tips that you’d like to share with teens? DM us for more info...we’d love to hear from you!

Photos from Just BU Panels's post 13/12/2020

This weeks “Sunday Shout Out” is all about young people making the most of these crazy Covid times by taking risks and turning their passions into amazing realities. Make sure you check them and their stories out .for.life .sprouts .official and show them some love 💕 If you know of any other young guns doing amazing things let us know- we’d love to support them too!

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Videos (show all)

How do you turn your obstacle into an opportunity to support others…well, New York DJ Sam @theycallmekoch decided to sta...
@harry_garside we choose YOU to be our Monday Mentor this week.Thankyou for reminding us that sometimes things don’t go ...
We’re soo excited to feature the fabulous and bubbly Bianca Dye as our newest Monday Mentor. Bianca always speaks from h...
Happy New Year everyone 🎊Is one of your New Year’s resolutions to give back? Do you often think” If only someone had sha...
This pandemic is having a devastating effect on the mental health and well-being of our youth- weeks of home schooling, ...

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