Access Your Own Healing

This garden just one street over from my home exudes such joy, and the energy is extraordinary!

Do you feel its magic, or do you sense an inner disconnect, finding the joy it brings seemingly unattainable, even though others experience it?

The flowers serve as a simple example... This is truly about finding joy within yourself.

So, did you know that emotions carry a frequency?

The lower emotions of shame, guilt, apathy, grief, fear, desire, anger, and pride are contracted. When one lives in these expressions, these emotions, one is required to use an inward energy of ‘force’ to navigate life. Remember when you experienced feeling low and how much energy it took to keep going?

Conversely, higher frequency emotions contribute to a powerful flow state, characterised by courage, neutrality, willingness, acceptance, reason, love, joy, peace... and even ineffable states of being.

If you sense you are here for so much more, know that I help people shift from these constricted lower emotions—limiting beliefs, patterns, or triggers, unresolved pain, a sense of disconnection, or obstacles hindering one's human experience—to self-trust, love, energy, happiness, and fulfilling one's purpose.

Then, you can experience the joyful resonance within yourself, in life around you, and yes! even in the flowers.

With love
🤍🙏Chrissie

ARE YOU STUCK IN YOUR OWN STORY, KNOWING THERE MUST BE A WAY TO CHANGE AND HEAL, HOWEVER, THE SAME ISSUES AND/OR SCENARIOS KEEP BEING PLAYED OUT IN YOUR LIFE?

If you do, this is worth a quick read … it is written with my heart-centered intention that this may reflect or initiate something for you.

I used to experience unresolved limiting beliefs, feelings, patterns of behaviour, triggers, and health issues that time and time again shut me down, made life very challenging, and interrupted my well-being.

What I am describing is more than life’s normal ebb and flow … yes, you know that loop where you’re stuck in your own story.

Childhood abuse trauma was my catalyst to experiencing a limited world, suffering, highly sensitive, and continually triggered – like I was walking through an invisible minefield. I was hypervigilant, always expecting the next awful thing to happen. Periods of depression, my health was a never-ending cycle of issues, and I had a deep sense of lostness.

Does any of that resonate with you?

And what have you invested in to try and make the desired change you desperately seek so you don’t have to experience your precious life in a limited way?

For me, I invested copious amounts of hope, time, energy, and finances to heal, and yet I couldn’t access and change the root cause that drove my limiting sense of self, health, and discomfort.

If I were to share my four decades of healers, modalities, doctors, and some therapists I sought to get help from I’d be writing pages. Let me just say, it was a diverse range of medicine from the traditional to Comanche native American and everything in between…some inspiring, others exhausting from their lack of awareness, and some with a closed mindset or a script for on-tap pharmaceuticals.

Does any of this ring true for you?

Can I ask, even amidst your challenges, do you sense you are here for so much more?

Thankfully I did. For my inner knowing was at times the only thing that kept me going to finally find my key…my way out of my lock-downed expression.

Yes! I found life doesn’t have to be this way. Some years ago, following severe burnout, I discovered a modality that brought new insights and a practical approach that significantly transformed my life. I delved into the workings of the subconscious mind, uncovering why it had been so challenging to break free from my limiting beliefs, feelings, patterns, triggers, and looping symptoms.

Not commonly known, the subconscious mind forms our beliefs, affecting our physical and psychological well-being. Many of these beliefs are limiting hangovers from our formative years and connections to trauma. As the subconscious mind operates in the background of our lives, holding us in the familiar, it works much like a computer program chip running a computer.

⚡️This life-changing modality I speak of is Rapid Transformational Therapy (RTT), based on neuroscience and developed by the acclaimed Marisa Peer.

During this time, I worked with an RTT Therapist to access my subconscious mind to
⚡️Find and reframe the root of my limiting beliefs, triggers, looping ill-health
⚡️Rewire my subconscious mind with empowering language that created new empowering thoughts, beliefs, feelings, and patterns.
⚡️My hypervigilance quietened as my nervous system shifted back into its correct restful state, residing in the parasympathetic side of the nervous system. This alone initiated great healing and well-being.

🎡I’m describing deep inner work that rippled out and positively affected everything leading to profound life-enhancing change. Yes! Fast, effective, permanent change not ongoing years of therapy. I was finally free to trust myself and existence, heal, and embrace my life.

Today I meld my strength, sensitivity, ambition, and peace. I find joy, playfulness, and energy in the present moment, realising my fullest potential.

🌟So now, cherished hearts, I went on to train in RTT so I can offer this to you.

I am an experienced, highly effective Advanced Rapid Transformational Therapist (RTT), intersecting my work with Intuitive, Somatic, and Liberatory Practices that enhance client outcomes.

🌟Would you like to align your unique body, mind, heart, and soul to experience a sense of inner freedom, trust, balance, purpose, and overall harmony in your life?

FOR YOUR KEY TO FREEDOM LIES WITHIN YOU!

If this resonates, reach out for a complimentary chat. Let’s see if working together feels right for you. www.accessyourownhealing.com

Looking forward to meeting you.
🙏🤍Chrissie

⚡️NEW YEAR OFFER - ELEVATE YOUR FREQUENCY TO A HIGHER REALITY

By aligning your Mind-Body-Heart-Soul with the boundless energies and wisdom of the universe, you open doors to infinite possibilities and harmonious outcomes, allowing your journey to be one of awakening, deeper connection, inspired purpose, growth, and revolution.
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Hi, I’m Chrissie, I am looking to work 1:1 with kindred lightworkers, wisdom keepers, healers, and sensitives.

⚡️I’m offering a sacred journey of guided exploration, aimed at liberating you from the constraints of your most limiting aspect - the source of your inner disquiet that anchors you to a lower vibrational reality. Through this process, you'll break free, aligning your mind, body, heart, and soul to expand into a higher reality, one of an empowered partnership between your Soul and Human self.

⚡️Do you know you know you are here for so much more?

⚡️Are you ready to respond to your inner calling?

Your key to freedom lies within you!

Anchored in the depths of personal experience, my approach is holistic and integrative, intersecting Advanced Rapid Transformational Therapy, Hypnosis, Intuitive, Somatic, and Liberatory Practices.

This is an opportunity to elevate your frequency and experience a higher reality ... free to embrace your unique soul amidst the human experience.

This NEW YEAR FREQUENCY OFFER is outlined here
https://www.accessyourownhealing.com/offer_2024_01

With love🤍🙏Chrissie

Chrissie Catling CL.Ht. RTT®
Founder of Access Your Own Healing™

WHAT DOES FREEDOM FROM ONE'S LIMITING PAST & CURRENT PAIN LOOK AND FEEL LIKE?

Enhanced change is akin to emerging from a dark, confined, painful space into a light, peaceful, abundant world — free to live at ease within yourself and lean into your heart-centred potential.

Have you reached 'WHAT’S THE POINT'... knowing that it's not enough to just survive, having tried multiple ways to heal, and still suffering?

You want more for yourself - I hear you, I really do.

Hi, I’m Chrissie,

Assisting others to heal and align with their true nature is a path born out of my own need to heal.

Today, as a unique Soul living a human experience, I meld strength with sensitivity and ambition with peace. I find joy, playfulness, and energy in the present moment, realising my fullest potential.

I am dedicated to helping people break free from the constraints of their false selves, their limiting beliefs and patterns that hold them captive, so they can thrive in their human experience, and fulfill their heart-centred purpose.

My approach is holistic and integrative, intersecting Advanced Rapid Transformational Therapy and intuitive, Somatic, and Liberatory Practices, working globally with clients online.

This life-enhancing work is for those focused on healing and/or amplifying their vision.

If this resonates with you … I offer a complimentary introductory Zoom/call so you can determine if this work is right for you – simply connect through www.accessyourownhealing.com

I have forged a pathway - come, walk with me, and let me guide you home to yourself.

With love Chrissie

MIND-BODY-HEART-SOUL ALIGNMENT

By aligning your Mind-Body-Heart-Soul with the boundless energies and wisdom of the divine, you open doors to infinite possibilities and harmonious outcomes, allowing your journey to be one of awakening, deeper connection, inspired purpose, growth, and revolution.

With love Chrissie

Initiator of Life-Enhancing Change - Specialist in the intersection of Advanced Rapid Transformational Therapy, Intuitive, Somatic, and Liberatory Practices.

Founder of Access Your Own Healing

Access Your Own Healing Dedicated to helping people to life-enhancing freedom from unresolved pain.

DO YOU SENSE THAT YOU ARE HERE FOR SO MUCH MORE?

As you navigate your unique paths, professions, relationships, and cultures, know that you're not alone in your desire to heal, to feel the beauty of inner freedom, to take empowered action, and play your part in elevating human consciousness.

In recognising our shared purpose, I am here for you, dedicated to helping you break free from the constraints of your false sense of self, your limiting beliefs, patterns, and unresolved pain, so you can thrive in your human experience and commence actioning what your heart...your soul...is calling you to do.

If this resonates with you, and you desire to live unencumbered from your past and thrive in your highest expression, yet your old familiar patterns and limiting beliefs hold you back...then this profoundly simple, life-enhancing work is for you.

My approach is holistic and integrative, intersecting Advanced Rapid Transformational Therapy, Intuitive, Somatic, and Liberatory Practices.

Reach out...a complimentary call will allow you to see and feel if simply one to three sessions are for you.

I have available spaces including some w'end times in Dec and the holiday season if you desire to move into the New Year experiencing a higher reality.

With love
Chrissie

The only way to bring peace to the earth is to learn to make our own life peaceful.
~ Budda ~

HIDING OUR PAIN LEADS TO GREAT DISRUPTION.

HEALING LEADS TO FREEDOM & DISCOVERY

For much of my life, I lived a dual existence and finessed the art of illusion — outwardly successful yet inwardly suffering.

Over two defined periods, I pursued a career in the creative industries, launching and managing bespoke businesses and offering creative services to a high-end global clientele. This facade of success hid my deeply personal struggle, yet both my outward and inward expressions took a toll on my well-being.

I felt disconnected from my accomplishments and continually experienced unresolved emotional pain, while my physical symptoms and discomfort were always at the forefront for me. Life was exhausting!

Over decades, I sought a diverse range of healing modalities in an endeavour to find a way back home through the darkness to myself.

From traditional medicine to conscious mind therapies, integrative and Eastern medicine, and shamanic practices. I was desperate to put a stop to the ongoing symptoms my mind and body continually created in a call for help.

Furthermore, I pursued a strong interest in higher consciousness, spiritual endeavours, and meditative practices aimed at gaining deeper insights into the nature of existence and myself. This supported how I related to the world as a highly sensitive person with strong intuitive abilities that have played a tremendous role in my life.

When chronic fatigue, physical pain and heightened sensitivities brought a halt to all my activity, I had nowhere to go. So, reaching within I chose to further assess, enquire, and learn new ways from forward-thinking mindset and healing leaders and wayshowers.
I understood that in order to heal and raise my coherence and vibrational frequency, I needed to change my inner narrative that drove my limiting beliefs, patterns, and symptoms.

From the lowest emotional frequencies, yes! emotions carry frequencies ie shame, fear, anger … I aimed to experience freedom, playfulness, self-love, joy, gratitude, peace, and well-being … the higher expansive frequencies (Reference: David Hawkins Emotional Frequencies)

As I worked to let go of my false self, I experienced profound healing through Rapid Transformational Therapy (RTT). Freedom from my mind and body constraints was indeed possible…I can’t describe how this felt, so just imagine been let out of a dark, confined space into a light, gentle, abundant space and you have it.

So pivotal was my enhanced change that I responded quickly to life and went on to train in RTT gaining an advanced certification in RTT and invested an additional 600+ hours to achieve certification as a Clinical Hypnotherapist so I too could assist others.

Throughout my practice as an Advanced RTT Therapist, I observed additionally improved client outcomes by combining RTT with a unique blend of Intuitive, Somatic, and Liberatory Practices I acquired while seeking healing throughout my lifetime…this I now offer you.

Now, I thrive, embracing my true nature unhindered by my past … strong and sensitive, grounded and spiritual, ambitious and peaceful, enjoying the generous present moment as I fulfill my greatest potential.

I HAVE FORGED A PATHWAY FOR OTHERS TO FIND THEIR WAY HOME TO THEIR TRUE NATURE … COME, WALK WITH ME, AND LET ME SHOW YOU A WAY HOME TO YOURSELF.

WE CAN SHED WHAT CONFINES US, JUST LIKE A SEED GIVEN THE RIGHT CONDITIONS. IT CAN SHED ITS SKIN AS IT MAKES ITS WAY INTO THE LIGHT.

This Spring, I’ve been sprouting vegetable and flower seeds.

I have also been working on establishing a lighter expression within myself and my life.

✨Playful, joyful light energy … focused on holding the highest frequency.

There is a correlation between my inner work and the sprouting seed.

By creating the right environment and doing our inner work, we are like a seed in the dark. We can break free of our confines and grow into the light.

✨I invite you to work with me so that together, we can bring light to the darkness, letting go of ‘what you are not’ that has been keeping you from yourself.

With love 🤍Chrissie

OUR GIFT OF IMAGINATION CAN PROFOUNDLY ENHANCE OUR LIVES OR DEEPLY HINDER WHO WE ARE.

HOW DO YOU USE YOUR IMAGINATION?

Freely expanding, trusting, visualising, and leaning into loving, creating and succeeding in life.

OR

Lost in a treacherous world that hinders your expression and ability to embrace your precious life.
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MY WISH FOR YOU IS TO BE FREE OF WHAT NO LONGER SERVES YOU, SO YOU CAN RETURN HOME TO YOUR TRUE SELF.

Throughout most of my life, I grappled with a treacherous imagination until I reshaped what lay within me, freeing myself to live in peace and access the potential that lay within me.

As a small four- and five-year-old I suffered abuse at the hands of a loved one. Physical as they were, the worst deeds of all were his spoken words, words to silence me, and yes, they did.

‘The devil got into us, so if you’re not careful and quiet the devil will come back.’

Unfortunately, these words did much more than silence me, they disrupted my innocent childhood imagination robbing me of the pleasure of playful, joyful expanded ingenuity...where castles in the sky and fairy gardens existed, where I was fully connected to the unlimited and could be an architect of a new world. One where I could deeply enjoy the beauty of nature, explore my innate creativity, and follow the guidance of a safe heart into the world.

As betrayal does, it created a false lens through which I saw and experienced the world. I suffered from a network of physical and psychological issues and challenges that piggybacked along with a deep sense of lostness and fear.

I lived in a world where I felt like I was moving through an invisible battlefield…one of no escape, as one can’t escape oneself.

I was primed, focused, and fearful of the worst things happening and my imagination played with that, assisting in holding me captive to a false and unsafe world.

Feelings triggered my imaginary mind, and my imagination triggered my body, and so I lived in a loop of mind-body treachery continually informing me all was not well.

Beauty in all its shapes and forms were consistently torn away by my mind, which imagined the worst happening, or could not see the good in what I did. Life was exhausting, and the pretence, 'all was well', was fcking exhausting.

How incredulous was it that my career was based in the creative and luxury industries where I did get to utilise my imagination, visualising and creating and later designing and producing; however, I was so energetically disconnected from everything I created that I could not embrace the joy of my work and my success.

Looking back, it deeply saddens me to appreciate how hard and long I worked, the business risks I took, and the businesses I launched and managed were only viewed through a glass wall. I felt so separate from the goodness in everything I had visualised and created.

My four- and five-year-old’s subconscious mind formed and drove many false beliefs. It forged the fear of happiness, as it had experienced happiness turn to terror, and in trying to keep me safe, it made happiness and loving my creative world impossible, for it too, as the acts of betrayal so long ago kept me from myself.
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Over decades, with my tenacious heart and a small part of me that continually believed my life shouldn’t be filled with such darkness and pain, disconnected from the joys of a wonderous life, I reclaimed myself.

That, in itself, was a journey through a myriad of practitioners, counsellors, shamans, and methodologies. If I shared all the experiences, the failed attempts, and the moments of bliss as a crack of light shone through from beyond, it may take up the rest of my lifetime.

✨Blissfully, I am now free, imagining, creating, and expanding into a higher reality, where freedom, peace, love, and collaboration exist within myself. I am deeply peaceful with a quietened mind and a joyful heart. There is now such joy in imagining, yet interestingly, my mind has relinquished control to allow my presence to work through me…this is what I action.

Now all that has gone before me has a purpose.

I went on to train in the modality that turned the key within me, and with additional experience and tools I have mastered, I now help others free themselves from their formed beliefs that enslave them to a 'lower' reality, perpetually enhanced by one's imagination, helping them find their way home to their true nature.
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As I work with the false imaginary mind's beliefs, I am aware that there are other factors, such as the relationship between the mind-body, the connection between the heart-mind, and stored body memory, that also require deep assistance to enable one to reconnect to one's true nature and establish a sense of safety and well-being within.

✨I invite you to work with me so that, together, we can bring light to the darkness, letting go of ‘what you are not’ that has been keeping you from yourself.

The beauty of this work is that it does not take years of ongoing sessions. Together, we can safely work to bring without delay effective, restorative lasting change to your life.
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Now as I experience a joyful, deeply peaceful, even playful life, I freely imagine a new world and hold that frequency in my heart - a world where humanity, all those who reside on Earth, and Earth herself live peacefully and collaboratively as one.

The only way to bring peace to the earth is
to learn to make our own life peaceful.
~ Budda ~

With love Chrissie

Anchored in the depths of personal experience, my approach is holistic and integrative, specialising in the intersection of Advanced Rapid Transformational Therapy, Intuitive, Somatic, and Liberatory Practices for the mind-body-heart-soul. This guided process liberates you, bringing you closer to your true nature, and provides the opportunity to access your unrealised potential.

I invite you to work with me so that, together, we can bring light to the darkness,
letting go of ‘what you are not’ that has been keeping you from yourself.
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Within this one-to-one work, I hold a safe space to explore and heal what is deeply personal to you.

This healing work is centered within the depths of one’s subconscious and unconscious mind, as well as the sensations within the physical body. Through this guided hypnosis journey, you have a unique opportunity to access a new level of awareness and harness your innate wisdom to find and reframe the root cause of limiting beliefs and patterns, retrieve parts that have been lost to you, and experience liberation from past trauma. This process frees you to heal and transcend what causes disquiet in your life and access your unrealised potential.

To enhance your well-being, I will also recommend aligned simple practices to incorporate into your daily life.

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Today, we are confronted with a new level of complexity in every aspect of our inner and outer worlds - an era that demands a radical shift both individually and collectively.

Beneath our limited human perceptions, beliefs, and patterns, and the uncertainty of our world, lies a longing to heal. By addressing our own unresolved pain, confusion, and obstacles that keep us trapped in suffering and hinder our progress, we can transcend our limitations to experience greater freedom, peace, and love, and provides an opportunity to align with our highest expression.

As we recognise that everything is interdependent and interconnected, the beauty of our healing, not only supports our personal life experience, but ripples out into existence, positively influencing everything we touch and create, and contributes to raising humanity’s consciousness.

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The only way to bring peace to the earth is
to learn to make our own life peaceful.
~ Budda ~
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You are welcome to reach out for a complimentary call to see if this work feels right for you.

With love to all.
Chrissie