The Sports Injury Clinic

Ouch! 😓 That moment when you roll your ankle at netball or feel a sharp pain in your shoulder reaching for something high—all of life's mishaps can be tough...

But we don’t ever want you to stop playing! Get the right physio support and keep winning with TSIC.

BOOK NOW: www.tsic.com.au

Winter is the perfect time to focus on the importance of a good night’s sleep! ❄️🛏️

As the days get shorter and temperatures drop, make sure you're giving your body the rest it needs to stay healthy and energised.

www.tsic.com.au

Thank you, Mount Eliza Neighbourhood House, for hosting us last Friday to discuss injury management! 😃

If your local sports club, community center, or workplace would be interested in a workshop like this, don't hesitate to get in touch at [email protected]. We're here to assist and support! 🌟

Discover tips to keep winning this winter. ❄️🥇 Subscribe to our newsletter at: www.tsic.com.au

Meet our Exercise Physiologist, Nathan!

With a Bachelor of Exercise and Sport Science and a Master of Clinical Exercise Physiology, Nathan has a passion for assisting people while on their personal health journey, helping them take steps towards being the person that they want to be!

Read more about Nathan here: https://www.tsic.com.au/team-member/nathan-dance

Ready to take that step? Book online today: www.tsic.com.au

Have you received the proper concussion treatment?

Just because your signs of a concussion are gone, that doesn’t always mean you’re in the clear. Our trained physiotherapists will help you safely recover from a concussion and give you peace of mind.

Book online to see our concussion-trained physiotherapists: https://www.tsic.com.au/sub-service/concussion-treatment

Image: Complete Concussion Management

Today marks the first day for our new Osteopath, Mark, at TSIC!

Let us answer some questions that may be on your mind...

Ready to book? Head to our website and click "BOOK NOW" or call our reception team on 9783 9990.

🌐 www.tsic.com.au

Congrats to these three TSIC legends completing 10km this morning 🏃🏻‍♀️‍➡️🏃🏼‍➡️☀️

Just 1 Day to Go! 📣

Osteopathy is available at TSIC tomorrow, Monday 22nd of July!
Bookings are live at: www.tsic.com.au

😍🌐💻

Prefer to chat pover the phone? Please leave a message on our answering machine and one of our recpetion staff will be in contact with you Monday morning.

Sports Physiotherapy & More | TSIC | Frankston, VIC TSIC is committed to helping both athletes and non-athletes alike achieve their goals with physiotherapy, pilates, rehabilitation, sports medicine and more.

We are here to help with that sore hip, aching knee, or tight shoulder!

Book online 🌐 www.tsic.com.au

Having trouble booking online? Leave us a voicemail 📞 9783 9990 , and our friendly reception staff will be in contact with you first thing!

So what is Osteopathy? Let's see what Osteopathy Australia has to say 😁

Book Osteopath at The Sports Injury Clinic:
🌐 www.tsic.com.au
📞 9783 9990

Mark, our new osteopath, will be available for appointments starting Monday the 22nd of July. 😍

Tell us about any questions you have about this new service coming to TSIC!

Ask your question here : https://www.tsic.com.au/contact-us

(Online bookings live now!)

We can't wait to have Osteopath, Mark join the TSIC team!

Bookings available online or call our reception staff on 9783 9990.

Guess who's back? 🎉

Georgia Speedy has returned from her overseas adventures! Book your appointment online today—slots available now! 💻

Visit our website to secure your spot:

Georgia Speedy Unfortunately, Internet Explorer is an outdated browser and we do not currently support it. To have the best browsing experience, please upgrade to Microsoft Edge, Google Chrome or Safari.

📣 Only 1 Week Until Osteopathy is Here at TSIC! (Appointments available starting Monday the 22nd of July)

Online bookings are now live! Or feel free to call our friendly reception staff to book.

💻 www.tsic.com.au
📞 9783 9990.

We hope the school holidays have been a blast for families everywhere! But hey, sometimes all that fun can bring a few bumps and bruises...

If anyone in your family is experiencing niggling discomfort or any acute injuries, we're here to help. Let us help get you and your family back on track to feeling their best!

BOOK NOW:
🌐 www.tsic.com.au
📞 9783 9990

Introducing Osteopathy at TSIC!

We're excited to welcome Mark, our new osteopathy practitioner, starting on Monday, July 22nd!

Did you know we have a NEW service to TSIC!?

Osteopathy will be able starting Monday the 22nd of July!

Book online by following the link: https://www.tsic.com.au/

More details to come!

It's YOUR Turn to Relax! 😌

While school holidays focus on the kids, it's essential to take care of yourself too! Treat yourself to a massage with a myotherapist and unwind from the stress of the holidays.

Book now and thank yourself later. 🥰

📅 Flexible appointment times from Monday to Saturday.
🌐 Book easily online: www.tsic.com.au
👥 Staff profiles are available via our website too!

Winter may deter us from enjoying the beaches, parks, and trails along the bay, and our motivation to exercise can take a hit. 🥱❄️

But fear not! There are plenty of tips to help you keep your goals in check! 🤸‍♂️

📰 GOT 3 MINUTES TO SPARE? Read our blog here: https://www.tsic.com.au/resource/don-t-let-winter-freeze-your-summer-goals

🌐 BOOK NOW: www.tsic.com.au

Ensure your feet are ready for your next adventure with the podiatrist from Peninsula Podiatry Group - treating here at Frankston!

From your toes to pesky heel pain, the podiatrists are here to help with whatever challenges you may face. 🦶

Don't let winter stop you! ❄️🌎 BOOK NOW: www.tsic.com.au

Back pain of any kind can be debilitating. Whether it’s from a specific injury or simply day-to-day habits taking their toll, it’s never ideal to be in pain.

But it doesn’t have to be this way...

BOOK NOW to seek advice from our range of expert physiotherapists.

🌐 www.tsic.com.au
📞 9783 9990

Le Tour de France is back once again! 🚴‍♂️ Perhaps you're feeling inspired to hop on your own bike!?

If you're considering starting a new form of exercise, our exercise physiologists are here for you. Book a session with our team to develop a specialised program tailored to your needs, ensuring you move safely and avoid injury.

Let's ride! 🌟

🌐 www.tsic.com.au
📞 9783 9990

With sitting posing an excessive load on the spine, it is common to experience both neck and back pain...

Follow these simple steps to stretch it out! And all you need is a towel! 🧣

Need more expert advice? 🌐 Book in now! www.tsic.com.au

"Winter always brings out my aches and pains!" 😫

While we can't control the weather, we can manage our discomfort.

Our physio team are here to help you get back on your feet, ensuring you receive the care and support you deserve!

🌐 www.tsic.com.au
📞 9783 9990

🎉 School Holidays are Here!

We know it's time for extra sports and activities, but remember safety comes first!

CALL NOW 📞 9783 9990
BOOK ONLINE 🌐 www.tsic.com.au

Looking for some inspiration to kickstart your week? 🤩

Rick was away last month representing us AFC Asian Cup / AFC Cup in Bangkok. Check out him in action! 😍⚽️ Despite not clinching a victory, it was a sporting tournament well worth it!

www.tsic.com.au

⏰ Busy Week? No Problem! ⏰

We offer physiotherapy appointments on Saturdays to try and assist even the busiest of schedules.

Call us📞 9783 9990

Or book online: www.tsic.com.au

Feeling the stress of a long workweek 😫 in your neck and shoulders?

Get ready for a weekend with Myotherapy.🌟
Book your session online: 🌐 www.tsic.com.au

We hope your weekend is stress-free! 😌

Tired of Your Routine? 🥱 Try Pilates! 🌟

Activate your core; try and discover those hidden muscles!
We cater to ALL levels of experience too.

Start with a 1:1 session today and maybe find your new favorite workout this winter. 😍❄️

Call📞 9783 9990